Incidents 

Can pregnant women drink mineral water? Phosphoric acid in soda. Sweet soda - taboo

Is it possible to drink carbonated water during pregnancy - a question that often arises in pregnant women. The essence of carbonated drinks is that they contain carbon dioxide (CO2), which creates the effect of bubbles. When gas bubbles enter the stomach cavity, its normal contraction and functioning becomes problematic. The fact is that carbon dioxide bubbles are released into the stomachs, their accumulation, from which the stomach bursts. Part of this gas then moves towards the intestines, and part of it returns back along the path of the esophagus, which is why the pregnant woman suffers from belching. When a future woman in labor is prone to heartburn, an unpleasant burning pain will also pierce the esophagus. And in the intestines at this time, the remains of gas are collected, which provoke the fact that the intestines swell, peristalsis is disturbed. Because of this, it may appear liquid stool or, conversely, constipation. If you have gastritis peptic ulcer or when there is a predisposition to them, exacerbations of these diseases can begin from carbon dioxide.

Why can't you drink sparkling water during pregnancy?

Many carbonated soft drinks contain food supplement aspartame. It is a sweetener, 200 times sweeter than sugar. If you eat a lot of aspartame, then the work of the liver can be significantly impaired, the concentration of triglycerides will increase. All this can provoke the development of obesity, diabetes. And, worst of all, this can affect not only a pregnant woman, but also her unborn baby, who, when born, will already have these diseases or a high predisposition to them. Another manifestation of the "cunning" of aspartame is that it increases appetite, and a pregnant woman often wants to eat a lot. It turns out a kind of "paradox": aspartame contributes to the fact that carbonated sweet drinks are characterized by low calorie content, but at the same time they can stimulate additional weight gain in a pregnant woman.

Harm to pregnant women and their babies is brought by many substances that make up sweet sparkling water. For example, carbonated drinks are distinguished by the presence of phosphoric (orthophosphoric) acid in them. It is responsible for regulating the acidity in soda. If a pregnant woman has a hereditary disease such as urolithiasis or cholelithiasis, then the likelihood that in the kidneys, or in gallbladder stones will form, increases. In pregnant women, the kidneys already have a double burden, so stone formation is an even more likely problem and its risk is higher. In addition, the presence of orthophosphoric acid in the drink threatens with exacerbations of gastritis and indigestion, the absorption of elements such as iron, potassium and magnesium worsens.

Various dyes, preservatives, which are contained in carbonated sweet water, can provoke allergic reactions - allergic rhinitis, bronchial asthma, because of which the child may develop allergies in the future.

In a carbonated sweet water sodium benzoate is also added. It refers to preservatives, thanks to which drinks are stored for a long time. Ascorbic acid, which is also often found in sparkling water, in combination with sodium benzoate, contributes to the formation of a carcinogen, which can cause cancer.

Dentists also add from themselves - carbonated drinks destroy tooth enamel, caries can develop faster. As you know, a pregnant woman is already prone to these problems due to the increased consumption of trace elements such as calcium and fluorine - in future mother they go to build bones and form teeth in a baby. Therefore, if you drink sweet sparkling water during pregnancy, then there is a high risk that the enamel will break down even faster.

Carbonated mineral water during pregnancy

Is it possible to drink carbonated mineral water during pregnancy is another pressing issue. Everything related to the effect of carbon dioxide on the body (soda effect) is described above; when a pregnant woman consumes carbonated mineral water, it acts in the same way as in the case of carbonated sweet drinks.

If we talk about the properties of mineral carbonated water, then its feature is the presence of salts - potassium-sodium and chloride. Potassium and sodium are trace elements that contribute to many processes in the human body: conduction of excitation along nerve fibers, metabolism in cells. But chlorides are a salt base that attracts water. Because of this, when using a chloride-containing mineral water, it is highly likely that the blood pressure in a pregnant woman will increase, as well as swelling.

Summing up, we can say that ideal option for a pregnant woman and the most useful for both mother and future baby will be the use of non-carbonated mineral water containing potassium, sodium and magnesium. When choosing mineral water, a pregnant woman should carefully study the label for the content of microelements in this water. As for carbonated drinks, it is better not to drink carbonated water during pregnancy and breastfeeding. Although, of course, a couple of sips of harm will not bring harm, if the desire is very great, given the nuances of "passionate" wishes in food and drinks for expectant mothers. One more good method, which can be taken into account - before use, release all carbon dioxide from the bottle so as not to provoke flatulence in a pregnant woman.

The period when you are carrying a child is especially responsible in life. The health and development of your unborn baby will depend on how you monitor your health throughout your pregnancy. That's why Special attention focus not only on prevention various diseases, but also the regime of the day, nutrition, physical activity. It's no secret that the human body is mostly made up of water. Therefore, in order to maintain wellness it is recommended not to forget about the daily fluid intake and choose high-quality water. And what about mineral water? Is mineral water good for pregnancy? Many expectant mothers like sizzling water, and they drink it with pleasure. Let's figure out how safe it is, and what kind of mineral water is indicated during pregnancy.

Sweet soda - taboo!

Fanta, Sprite, Coca-Cola, Pinocchio and other drinks, in which it is difficult to find at least something natural, should be crossed out of your life. At least during pregnancy. Lots of preservatives chemical dyes, sugar and other nonsense adversely affects the health of the pancreas. Recent studies confirm that daily use sweet carbonated water leads to pancreatic cancer. Agree, you should not expose yourself to such danger, especially during pregnancy, when your body works for two.

What mineral to choose?

Exist different types mineral waters, therefore, the choice must be approached responsibly and competently, and not to grab the first thing that comes to hand from the store shelf. Today, there are three types of mineral water: with table mineralization of one gram per liter of water; medical-table mineral water, in which the mineralization is from one to eight grams per liter; medicinal water, in which the mineralization exceeds ten grams per liter. Only table water is suitable for the expectant mother, it can be consumed without fear and consequences. Medicinal table water and medicinal mineral water can be used by a pregnant woman only if prescribed by her doctor. Independent regular use of such water can give side effect and not in the best way affect the course of pregnancy. However, table mineral water is indicated for expectant mothers with toxicosis, it helps to eliminate nausea. On the last trimester it is better not to drink mineral water, it will promote gas formation and improve the condition. Regular use high-quality table mineral water even before pregnancy increases a woman's chances of conceiving. In general, you should pay attention to what kind of water you drink and where you buy it. Studies show that not always water from plastic bottle in the store meets all quality indicators, so do not flatter yourself, it is better to rely on reliable manufacturers. Do not buy bottled water unless you are sure where and from where it is being bottled. You can tell anything, but as practice shows, most of this water does not have useful properties and may even contain pathogens.

The daily dose of liquid for a pregnant woman is about eight glasses a day, you should not abuse the liquid, as this can cause swelling.
Pay attention to the date of manufacture of the water that you buy in the supermarket, the place of its spill and its purpose (therapeutic, medical-dining room or dining room). Be attentive to your health!

Pregnancy is the most magnificent and amazing time, however, during the bearing of a child, many prohibitions are imposed on the expectant mother: in food and drink, as well as physical activity and lifestyle. One of the most difficult restrictions to enforce is the taboo on carbonated drinks. There are few enough good reasons why pregnant women should not drink sparkling water.

Impact on the body

The presence of bubbles in drinks is due to the carbon dioxide contained in it. Once in the stomach, they interfere with its normal functioning and contraction. The accumulation of carbon dioxide in the stomach leads to a feeling of fullness. Moreover, part of the gas enters the intestines, and the rest returns to the esophagus, resulting in belching.

Needless to say, modern carbonated drinks contain a considerable amount of harmful components that negatively affect the human body, and especially a pregnant woman.

Drinking carbonated water, a pregnant woman provokes the appearance of heartburn, which is usually accompanied by pain in the esophagus, resembling a burning sensation.

If before pregnancy a woman suffered from gastritis or peptic ulcer, then the use of gas drinks can exacerbate these diseases.

Most sweet carbonated drinks contain aspartame, which reduces their calorie content. It is a sweetener that can lead to liver malfunction and elevated triglyceride levels when consumed in excess.

This disruption may contribute to the development diabetes and even obesity. If a future woman in labor drinks soda, then she endangers her baby, because he may be born with these diseases or have a predisposition to them. In addition, aspartame helps increase appetite, and overeating is fraught with a set excess weight.

As an acidity regulator in soda, phosphoric or orthophosphoric acid is used to promote the formation of stones in the gallbladder or bladder. Pregnant women should not drink carbonated water also because phosphoric acid provokes indigestion and reduces the absorption of iron, magnesium and potassium.

Mineral sparkling water

In addition to carbon dioxide, which is part of the mineral water with gas, it contains salts. With moderate use of potassium and sodium, many processes in the human body are improved. Chlorides, on the contrary, do not carry any benefit in themselves, since they strongly retain water, which can provoke the appearance of edema and increase blood pressure.

Based on the above, pregnant women should not drink carbonated drinks because:

  • provoke the appearance of flatulence in both the mother and the fetus;
  • reduce the absorption of fluorine and calcium, which can serve as a good basis for osteoporosis and favorable development caries;
  • the presence of chlorides provokes edema, which has a bad effect not only on the mother's body, but also on her baby.

For the sake of the health of the baby and his successful development, the expectant mother must make some gastronomic sacrifices and not consume junk food and drinks.

If you want to quench your thirst mineral water, then give preference to non-carbonated, it is better to completely refuse to use sweet soda so as not to endanger your body and the body of your child.

Prevention of occurrence allergic reactions in a pregnant woman who can be transmitted and her baby should not drink soda because of the content of various dyes and preservatives in it. One of the most commonly used preservatives to extend the shelf life of lemonade is sodium benzoate. Interacting with ascorbic acid, which is also added to carbonated water, a carcinogen is formed that provokes the development of cancer.

The reserves of fluorine and calcium in the body of the expectant mother are spent on building the skeleton of her baby, so the use of carbonated water can provoke a deficiency of these trace elements, as a result of which the pregnant woman's teeth may begin to decay.

Of course, we all cannot imagine life without sugary carbonated drinks or mineral water, but is it possible for expectant mothers to drink sparkling water? What is the best way to quench the thirst of expectant mothers? Let's try to understand this difficult at first glance question.

Carbonated drinks - to drink during pregnancy or not?

In order to answer this question, let's first understand the composition of soda. Sweet carbonated drinks contain a lot of preservatives, flavor enhancers, citric acid, sweeteners and, of course, sugar.

The acids found in sugary carbonated drinks are not the most beneficial effect on the gastric mucosa. And sugars contribute to weight gain. It is worth noting that many carbonated drinks are no less caloric than sweets. And do not forget about the additives that are used in the manufacture of soda, not all of them are harmless to the health of the expectant mother.

Which additives in carbonated drinks are most dangerous for pregnant women?

In order to give carbonated water a more pronounced taste, manufacturers use various additives, such as sodium benzoate, which has negative impact on the liver, and when interacting with ascorbic acid, it becomes a dangerous carcinogen that contributes to the development of cancer. Pregnant women are strongly advised not to buy and consume carbonated drinks, which contain sodium benzoate (E211).

Also in many sodas you can find such an additive as phosphoric acid, which can cause an exacerbation of gastritis or stomach ulcers. In addition, this supplement negatively affects the ability of the body of a pregnant woman to absorb calcium, magnesium and iron.

Therefore, before buying carbonated water, you should carefully study its composition, because you are responsible not only for your health, but also for the health of an unborn baby.

Can pregnant women drink sparkling mineral water?

On store shelves you can find great amount various mineral water, but how useful is it for pregnant women? Not everyone knows that only table mineral water can be consumed by pregnant women, other types of mineral water can be consumed only as prescribed by a doctor for certain diseases.

Thus, we found out that carbonated drinks are not the best way to quench the thirst of pregnant women, especially since they can often cause gas formation and pain in the intestines future mother. It is better to prefer natural juices, fruit drinks, compotes, which not only taste good, but are also useful for you and your baby.

Mineral water during pregnancy is one of the best options drink for the expectant mother. The complex of microelements contained in the mineral water is much better absorbed by the body than tablet preparations. Thus, they show their beneficial properties better.

Mineral water Donat (donat) during pregnancy helps to make up for the deficiency of magnesium in the female body - one of the most important elements for the mother and her unborn child. What causes the lack of this trace element? First of all, to premature birth and intrauterine underdevelopment of the child. In addition, thanks to magnesium, intestinal motility increases, which, in turn, prevents the development of constipation in a pregnant woman. It should also be noted that important fact that without magnesium, the absorption of other useful elements. Magnesium mineral water Donat allows you to solve such problems. actual problem to the maximum short time. A four-week course of drinking this water at any stage of pregnancy makes it possible to completely restore the balance of magnesium in the female body, thereby strengthening the health of the unborn baby.

Mineral water Donat (Donat Mg) is the purest water extracted from an ancient source in Slovenia (the city of Rogaška), which has been recognized in many Western countries for its hundred years of fame. The total mineralization of Donat Mg water is 13 g/l. Just 0.5 liter of this miraculous mineral water contains daily allowance Mg2+. Usually, the course of its use lasts about a month, which allows for the prevention of many diseases, as well as effectively cleanse the body. If a pregnant woman has a pronounced magnesium deficiency (hypomagnesemia), then Donat Mg mineral water will be the best remedy for her.

The increased content in Donat Mg mineral water of such required element, like magnesium, contributes to the stabilization of weight, as well as the normalization of the digestion process and the removal of toxins.

If a pregnant woman has problems with the gallbladder, then this mineral water is indicated for her, since magnesium favorably affects the functioning of the gallbladder and contributes to its activation. Thus, the possibility of developing gastritis and flatulence in pregnant women is reduced.

Donat mineral water during pregnancy is also used as a “mild” laxative that does not cause any side symptoms. Water improves the antitoxic properties of the liver, normalizing all its functions. Increasing magnesium in the blood with Donat Mg water prevents the development of diabetes in pregnant women.

The best effect (both therapeutic and prophylactic) is achieved if you drink Donat Mg mineral water at a dosage of 200 ml 20 minutes before eating food in the morning and 100 ml during the day and evening hours. The total consumption of mineral water should average 500 ml per day.

If the purpose of taking Donat mineral water is to increase bowel function, then it should be drunk quickly, as they say, “in one gulp”. In other cases, to improve the absorption of trace elements, water must be drunk slowly.

It should be noted that Donat mineral water, in addition to the main element - magnesium, contains other equally useful substances that play important role in the female body during the period of bearing a baby:

  • Calcium (takes part in blood clotting, improving its performance, and is also responsible for the proper formation of bone tissue in a child).
  • Sodium (contributes to the normalization of the acid-base environment in the body of a pregnant woman).
  • Sulfates (normalize the properties of the biliary tract).
  • Bicarbonate (reduces the level of acidity of gastric juice, and also activates the work of the pancreas and digestive tract).

Donat Mg mineral water also contains silicon, fluoride, bromine and lithium, which are necessary for the normal functioning of all organs and systems. female body. It should be noted that such mineral water is indicated for pregnant women who do not experience magnesium deficiency. In any case, it will benefit, because. qualitatively improves and speeds up the metabolism.

Inhalation during pregnancy with mineral water

Mineral water during pregnancy can be used not only as a drink, but also for the purpose of medical manipulations, such as inhalation. Unfortunately, during pregnancy, the immunity of the expectant mother inevitably weakens, which causes the body to be attacked by viruses and pathogenic bacteria. The common cold, most often accompanied by a runny nose and cough, overtakes many pregnant women. run colds in this position is very dangerous, so the expectant mother needs to start treatment as soon as possible. When conventional cold medicines are prohibited, proven ones come to the rescue folk remedies – plentiful drink, milk with honey, rubbing and, of course, inhalation.

Inhalations during pregnancy with mineral water give a very positive effect already after the first procedure. We can say that this is one of the most gentle ways to treat a cold. Inhalation will free a pregnant woman from a cold, greatly facilitating breathing, and this is very important, because. child for full development it is very important to get oxygen in enough. In addition, inhalation helps to get rid of the cough reflex, which makes the baby shudder incessantly. Steam from inhalation will help relieve the symptoms of a runny nose and squeezing cough, effectively eliminating main reason discomfort.

For inhalation, pregnant women are recommended to use slightly alkaline mineral waters such as Narzan, Essentuki or Borjomi. If the water is carbonated, it is recommended to open the bottle beforehand so that carbon dioxide comes out of it. For the same purpose, you can use a separate container by pouring mineral water into it from a bottle, and then intensively stirring it with a spoon. Within 2 hours the gas will completely evaporate. Why is mineral water useful if it is used for inhalation? First of all, it helps to relieve the symptoms of a cold due to the content useful substances and trace elements, which, when evaporated, very quickly penetrate into the body of the expectant mother, effectively reducing inflammatory process and ridding the bronchi and lungs of phlegm. The most important advantage of such inhalation is that it is absolutely harmless to a pregnant woman and her baby.

In order for mineral water during pregnancy to help cure a cold as quickly as possible, doctors recommend inhaling using an ultrasonic inhaler, which frees a person from doing any additional actions. To carry out the inhalation procedure, you need to measure approximately 5-10 ml of mineral water, pour it into a special reservoir of the device and breathe in steam for 5 minutes. If there is no ultrasonic inhaler, you can use an ordinary medium-sized saucepan by pouring mineral water into it and heating it to 50 ° C, but no more, so as not to burn the upper Airways. After that, you should bend over the pan and slowly inhale the steam, after covering your head with a large towel. To improve the results of inhalation, the number of procedures should be increased to 6-7 times a day. Pregnant women during the period of such treatment will have to give up walking on the street for a while, because. they can cause a relapse.

Mineral sparkling water during pregnancy

Mineral water during pregnancy is very useful, because. it contains a whole range of trace elements and other substances important for human body. However, expectant mothers should prefer non-carbonated mineral water, since carbonated drinks contain carbon dioxide, which can cause a lot of trouble: heartburn, flatulence, aggravation of toxicosis, etc.

Mineral sparkling water during pregnancy is not recommended by medical specialists, because. it contains phosphoric acid, which can provoke the development of gallstones, as well as urolithiasis. Due to the fact that the kidneys work more intensively during the period of bearing a child, a woman's predisposition to such diseases, combined with the use of carbonated mineral water, can cause unpleasant consequences. Mineral water containing dyes is strictly contraindicated for a future mother, since they can cause the development of allergies, both in a pregnant woman and in a baby.

In addition to the fact that pregnant women are not recommended to drink carbonated mineral water, medicinal mineral water should be prescribed by a doctor if a pregnant woman has certain diseases or for prevention purposes. Table mineral water does not pose any danger to the expectant mother, which has practically no contraindications and does not irritate the gastric mucosa. It is necessary to use such water moderately, in order to avoid the development of edema, it is best - after consulting a doctor.

Mineral sparkling water during pregnancy, first of all, can cause excessive gas formation, which, in turn, leads to flatulence. Of course, this problem causes discomfort in a pregnant woman, because. bloating is often accompanied painful sensations and is combined with another problem - constipation.

The main drink for the expectant mother should be pure water, preferably extracted from artesian wells. In the daily diet, it should be 2/3 of the total fluid entering the body. Nowadays, many medical specialists recommend that pregnant women take oxygen-containing (oxygenated) mineral water, which prevents the development of hypoxia in the fetus. In addition, among the advantages of such water is a decrease in the manifestations of toxicosis, an increase vitality and immunity of the expectant mother. In addition, such water helps to stabilize blood pressure, stimulate cardiac activity, improve overall well-being, improve the work of all internal organs and systems.

Essentuki mineral water during pregnancy

Mineral water during pregnancy saturates the body of the expectant mother with mineral salts, useful biologically active and organic substances. Its use certainly positive results and in general heals the whole body of the expectant mother. But it is worth remembering some restrictions in the use of mineral water, especially when it comes to its medicinal types.

Essentuki mineral water during pregnancy should be used by a pregnant woman only as prescribed by a doctor, since it contains a large number of mineral salts. It is especially dangerous to quench your thirst with such water: as a result, you can get heartburn, the development of gastritis, kidney stones and other negative symptoms. Therefore, before drinking the healing mineral water of Essentuki, you should definitely consult a doctor, because such negligence can provoke the development urolithiasis. On the other hand, in therapeutic dosages Essentuki mineral water is used to improve the functioning of the gastrointestinal tract, kidneys, liver, and bladder.

For daily use by a pregnant woman, table mineral water with a low degree of mineralization is ideal. It is environmentally friendly and contains minimal amount salts. Unlike tap water, table mineral water does not contain heavy metals, chlorine and other impurities that are harmful to the body.

Mineral water during pregnancy can cause irritation of the receptors, as well as stretching of the walls of the stomach and intestines, but only if it contains gas. Therefore, expectant mothers should give preference to non-carbonated mineral waters in order to avoid undesirable consequences.

Essentuki 4 during pregnancy

Mineral water during pregnancy Essentuki 4 has no analogues among other medicinal table waters in terms of its taste and healing qualities. It is used in cases where a pregnant woman has problems with the functioning of the gastrointestinal tract, as well as such internal organs as the liver, kidneys and bladder. Treatment with mineral water is carried out exclusively under the strict supervision of a doctor, since self-treatment can lead to very dangerous consequences.

Essentuki 4 during pregnancy affects different functional systems the female body and can help in cases of exacerbation of various chronic diseases kidney, development gestational pyelonephritis, manifestations of nephropathy in pregnant women (preeclampsia and late toxicosis). Not surprisingly, these problems occur during pregnancy. After all, the kidneys have to work in an enhanced mode, which often leads to critical periods. Already at the 15th week of pregnancy, the first exacerbations may appear in the form of lower back pain, a decrease in the amount of urine excreted by the body, as well as the appearance of edema on the body. In the second half of pregnancy, when the uterus, due to the growth of the child, reaches largest sizes, and the baby's head puts pressure on the pelvic organs, the work of the kidneys is also complicated. That is why pregnant women are shown mineral water from the famous resort of Essentuki 4, which effectively alkalizes urine and improves kidney function.

Other indications for taking Essentuki 4 mineral water can be:

  • Neurocircular dystonia in pregnancy.
  • First pregnancy at the age of 28 years.
  • development of anemia.
  • Weight loss of a pregnant woman.
  • A history of miscarriages, as well as infertility or the presence of a woman's post-term pregnancies.
  • Extragenital diseases in the remission stage, manifested against the background of pregnancy (for example, gastritis).

However, it should be remembered that there are contraindications to taking Essentuki 4 mineral water:

  • Late preeclampsia in a pregnant woman.
  • The threat of abortion.
  • Bleeding history.
  • Strong vomiting.
  • The presence of scars on the uterus.
  • Placenta previa.

Essentuki 4 during pregnancy is effective in the presence of dyspeptic symptoms, which often occur during the period of bearing a child: heartburn, increased acidity of gastric juice, constipation, chronic gastritis. The effectiveness of mineral water No. 4 of the Essentuki resort is manifested in the improvement general condition a pregnant woman, a surge of energy and strength, as well as getting rid of the negative symptoms associated with this difficult and responsible period in the life of every woman.

Essentuki 17 during pregnancy

Mineral water during pregnancy has a beneficial effect on all organs and systems of the female body, because it contains many useful substances and trace elements. Every month, the need for a pregnant woman in high-quality water increases. This is due, first of all, to an increase in the volume of blood necessary for proper circulation and supply of oxygen to the placenta, as well as various nutrients. Thus, the child will be able to receive everything necessary for his development and growth.

Medical experts recommend that expectant mothers drink at least 8 glasses of table mineral water without gas during the day. However, with regard to the use of medicinal table waters, including Essentuki, their dosage is necessary in without fail consult a doctor, because. such waters contain a large amount of sodium salts.

Essentuki 17 during pregnancy is used in cases of exacerbation chronic gastritis or malfunctions of the liver and gallbladder. Such water is useful if a woman is overweight. It has an increased mineralization and contains organic substances, iron, bicarbonate and others. important elements who accept Active participation in almost all processes occurring in the body.

Mineral water Essentuki 17 is effective for manifestations of enterocolitis in a pregnant woman, chronic colitis and pancreatitis, the development of diseases of the liver and biliary tract. However, expectant mothers should remember that such water is not suitable for quenching thirst, it is used exclusively for therapeutic and prophylactic purposes, as prescribed by a doctor. Therefore, it is impossible for pregnant women to drink such water every day in unlimited quantities, because. an excess of minerals can adversely affect the metabolism in the body, as well as harm the functioning of vital organs, including the heart.

Mineral water during pregnancy Essentuki 17 with uncontrolled use can cause the formation of stones in the gallbladder and kidneys. However, its use in strict dosages gives positive results in the treatment of chronic A-type gastritis with reduced secretion. In this case, water intake should be carried out 15 minutes before meals in slow sips. Its temperature should reach +25 C. It has been proven that this method of administration contributes to the activation of the secretory function of the stomach. If you need to activate intestinal motility, Essentuki 17 mineral water should be drunk one hour before meals, quickly and in large sips.

Slightly heated Essentuki 17 water eliminates pain and spasms of the intestines, improves its emptying, which is very important in cases where a pregnant woman has constipation and related problems develop.

Mineral water during pregnancy should have a beneficial effect, both on the body of the expectant mother and on the development of the child, and therefore, be exclusively natural and non-carbonated. As for any medicinal mineral waters, as was mentioned more than once above, their intake should be prescribed. medical indications and doctor's recommendations.