Pregnancy is not feeling well. How the general condition changes in the future. What happens in the body in the early period of bearing a child

01.05.2019

The course of any pregnancy, even one that passes without complications, is often overshadowed by ailments. They can be insignificant or significantly complicate the life of a woman during this period. Pregnant women often experience loss of energy, discomfort or pain, and depression. A deterioration in well-being can occur at any time, but most often this condition manifests itself in the first and third trimester.

First trimester of pregnancy

The most common phenomenon that occurs early in pregnancy is toxicosis. If this condition occurs against the background of the absence of complications, then it is considered physiological, not pathological, and is referred to as normal manifestations of pregnancy. Early toxicosis manifests itself in the form of apathy, irritability, drowsiness, lack of appetite, nausea, vomiting, profuse salivation, a change in taste preferences, is often accompanied by weight loss. Sometimes dermatitis, softening of bone tissue, asthma attacks, and spontaneous muscle contractions can occur.

The first signs of toxicosis appear at 5-6 weeks of pregnancy, sometimes immediately after conception, even before the delay in menstruation. The exact causes of the onset of toxicosis have not been determined, and the mechanisms of its occurrence are not fully understood. It can be reliably argued that this state is a response female body on the development and growth of the embryo. Likely reasons the appearance of toxicosis can be as follows:

hormonal changes;
the formation of the placenta;
defensive reaction to hazardous substances;
chronic diseases;
age factor;
psychological condition future mother;

It has been proven that such bad habits as smoking and alcohol abuse significantly aggravate the course of pregnancy and contribute to severe toxicosis.

In the early stages of pregnancy, all the vital organs of the child are actively formed. Interfering with this process can complicate the course of pregnancy and lead to grave consequences... In some cases, when a pregnant woman has a severe one, hospitalization is required, but the vast majority of women do not interfere with this condition. normal life and passes on its own by the end of the first trimester, sometimes lasts up to the 20th week.

In addition to toxicosis in the first trimester, a woman may experience soreness or hypersensitivity in the mammary glands, thus the body prepares for lactation. Along with these signs, frequent urination, bloating, and profuse discharge from the genitals. If they are not accompanied by pain in the lower abdomen, and mucus without pungent odor and normal color, these phenomena are temporary.

Second trimester of pregnancy

The middle of pregnancy can be called its quietest period. It is characterized by a sharp reduction in the likelihood possible complications... At this time, the child is actively developing and growing. The influence of the increased load on the woman's body increases, which can lead to some unpleasant moments.

Hormonal shifts are capable of provoking dysbiosis, as a result of which it occurs. It is necessary to solve this problem before the end of pregnancy, since during childbirth, infection of the child's mucous membranes from the mother can occur.

One of the unpleasant aspects of pregnancy is the appearance of constipation against the background of a decrease in intestinal motility. Hormones increase blood circulation in blood vessels abdominal cavity, as a result of which there is a slight swelling of the intestinal walls. If these changes take on a pathological nature, then measures should be taken that are aimed at healthy eating and a sufficient intake of pure water in a woman's body.

One of the main factors affecting development is pregnancy and childbirth. In the presence of a congenital tendency to varicose veins, with the expansion of the walls of the veins of the rectum, hemorrhoids... These formations cause pain discomfort, itching and bleeding. Constipation contributes to the appearance of hemorrhoids, therefore, their prevention should be done in time.

Heartburn is a frequent companion of the second half of pregnancy. The growing uterus compresses the stomach from below, and when the sphincter of the esophagus relaxes, the acidic contents are ejected upward from the stomach. Frequent fractional meals small portions and imposition of restrictions on consumption fatty foods.

Third trimester of pregnancy

The last weeks of pregnancy are accompanied by joy and anticipation of the moment of birth. By this time, all the organs and systems of the child have already been formed, he is only gaining sufficient body weight.

In fact, this period is no less difficult than the first months of pregnancy. Women may develop symptoms late toxicosis in the form of nausea and vomiting. This condition is not considered normal and may indicate abnormalities. If vomiting occurs, you should inform your doctor about it. If in the second trimester a woman has passed such a phenomenon as, then by the end of pregnancy it may well manifest itself.

Discharge from the genitals can acquire pathological features if they are accompanied by abdominal pain, itching, burning sensation and an unpleasant odor, you should immediately consult a gynecologist. The most hazardous secretions bleeding throughout pregnancy. Even a small amount of blood can indicate placental abruption.

Mom-to-be on later dates pregnancy may be disturbed by shortness of breath, lower back pain, decreased joint mobility, and swelling of the extremities. Irregular training contractions are signs of impending labor.

Throughout the pregnancy and at its home stretch, a woman should be attentive to all signals from her body and discuss all the details of her condition with the observing doctor.

Pregnant women are always sensitive to their condition. Those who are preparing to become a mother for the first time are especially attentive to their health during pregnancy. But bearing a second and subsequent children can also cause a lot of doubts and worries in the expectant mother, because even for the same woman, the first and second pregnancies can proceed in completely different ways. Therefore, it is important to know which manifestations of this period are the norm, and in which cases immediate health care.

What happens in the body during the early period of gestation?

To understand how a pregnant woman should feel normally, you need to understand the processes occurring in the early stages of bearing a fetus. It should be borne in mind that the early term is considered 1 trimester, which ends by 13 weeks. Translated into a calendar period, this is approximately 3 months of pregnancy.

In that important period in a woman's body occurs great amount changes that begin already from the moment of conception. Her body is gradually preparing for bearing and the birth of a new life, and this will continue for all 9 months. However, at the initial stages of pregnancy, expectant mothers do not yet realize that a baby is developing in their womb, which is not at all like a person and is called an embryo or an embryo. Nevertheless, at this time, the most important organs are already laid in him - the heart, brain and lungs, and the umbilical cord is also forming, which in the coming weeks will begin to connect him with his mother.

In the first month of pregnancy, the fetus has truly tiny dimensions - about 5 mm, therefore, her new position does not affect the plane of the woman's abdomen. Roundness in this part of the body will appear much later. But the mammary glands begin to prepare for lactation at the very early stages, therefore, even after a short time after conception, the expectant mother may notice that her breasts have slightly increased. In addition, already in the first month of pregnancy, specific hormones are actively produced, which are responsible for many mechanisms in the organisms of the mother and child. The action of these substances will not be long in coming, and within a few weeks after conception, a woman may notice that her condition has changed.

Mom usually begins to feel the first symptoms of the birth of a new life after a delay. In most cases, pregnancy has already been confirmed at this time. pharmacy test, therefore, a woman pays attention to her health, especially bad, much more than usual.

How does a woman feel in the first months

The first trimester is considered the most difficult stage in carrying a child - of course, not counting childbirth. Firstly, in the early stages of pregnancy, all vital systems of the child are formed, and any negative impact at this time can greatly affect the development of the fetus. Secondly, in the initial period, the likelihood of spontaneous abortion is still high. And finally, thirdly, the body future mother at this time experiencing enormous stress in connection with a complete restructuring - both physical and hormonal. A woman's body gets used to new role gradually, and often this condition is accompanied by specific symptoms. But even though some of them are unpleasant, and sometimes somewhat painful, they can be safely attributed to normal. Among them:

breast enlargement and increased sensitivity;
intolerance to odors and taste sensations accompanied by nausea and vomiting (toxicosis);
increased urination;
drowsiness, weakness, dizziness, increased fatigue, feeling unwell;
tearfulness, irritability, frequent change moods;
indigestion: constipation, flatulence, bloating, heaviness in the abdomen;
weak pulling;
increased vaginal secretion;
slight drop in pressure.

All these symptoms are characteristic of the early periods of bearing a child, but not all pregnant women. Some women admit that they did not feel their pregnancy at all until the moment when their belly began to grow. It should be borne in mind that the body of each expectant mother is purely individual, therefore, for some, the first trimester passes almost imperceptibly, while others constantly complain of poor health, severe toxicosis and other "delights" of this period.

What sensations should be on your guard?

A slight malaise in the first months of pregnancy is more the norm than a pathology. But if a pregnant woman's condition worsens, she may need immediate medical attention. Often in such situations it is about preserving the life and health of the child.

Feeling unwell in pregnant women can be caused not only by physiological reasons, but also by some pathological processes inside the female body. One of the most frequent signs pregnancy disorders is strong nagging pain in the lower abdomen. Unlike insignificant pain of a natural nature that occurs in the early stages due to stretching of the muscles of the uterus and hormonal changes, these sensations are almost impossible to endure. If, on top of that, pain is accompanied by bloody discharge, this can signal the threat of miscarriage. In such a situation, you should not wait for the condition to worsen: the bill can go on for hours. Therefore, you need to call an ambulance as soon as possible. It is worth considering that painful sensations can be combined with a feeling of "petrification" in the lower abdomen. This indicates that the uterus is under excessive stress. This symptom called uterine hypertonicity and also often accompanies spontaneous interruption pregnancy.

An increase in body temperature above 37.5 ° C and poor general health with very likely say that a woman's body develops inflammatory process... It is very important to identify the disease as early as possible in order to carry out appropriate treatment and prevent possible consequences for the fetus. Heat in combination with pain in the lower back or in the area Bladder is most often a sign of pyelonephritis (inflammation of the kidneys) or cystitis. These diseases are especially common in pregnant women, since urinary system experiences double stress while carrying a child.

Toxicosis, which is considered a normal sign pregnancy can also cause some complications. This condition becomes dangerous when vomiting is observed in a woman. long time and does not give her the opportunity to assimilate food. Because of this, the child does not receive the necessary nutrients, and this, in turn, affects his growth and development. If a pregnant woman has severe and prolonged toxicosis, this becomes a reason for hospitalization.

Doctors recommend that pregnant women always pay attention to poor health and, if suspicious symptoms are found, do not hesitate to ask a specialist for advice. A pathology detected in time is the key to its successful treatment and a healthy pregnancy.

How to feel good in the first trimester?

Often, pregnancy proceeds absolutely normally, and the condition of the woman, as well as the health of her child, does not cause any concern to the gynecologist. If, at the same time, the expectant mother still experiences some unpleasant symptoms of her situation, she may resort to simple tips How to feel better in the first trimester of the prenatal period:

Allow yourself to rest more, walk on fresh air and sleep well. This positively affects both the condition of the pregnant woman herself and the development of the baby.
Try to leave a bad mood, minor experiences and nervous tension in the past: mother's mood is very strongly transmitted to the child in the womb. Remember this every time you start to get upset over trifles: thinking about a baby is very distracting.
To cope with toxicosis, eat often, but in small portions. It is not forbidden to arrange healthy and tasty snacks (for example, eat dried fruits). You can get rid of nausea with lemon or mint added to tea or still mineral water. Remember that this is a temporary condition that usually goes away by 13 weeks.
Eating right and taking vitamins will make you feel much better. Pregnant women should be eliminated from their diet junk food: fatty, spicy, fried, smoked. But a large number of fresh fruits and vegetables are welcome. Don't forget about meat: this is one of the most important products v .
Be sure to give up bad habits... The condition and development of your child directly depends on this, not only during pregnancy, but also after childbirth. In addition, nicotine and alcohol can provoke poor health, including increased toxicosis.
Start wearing a special Underwear which supports the breasts and reduces pain associated with hormonal changes in the mammary glands. In addition, special prenatal bras help prevent stretch marks.

As you know, how the baby develops in her womb directly depends on the well-being of the mother. It is important to take into account not only the physical, but also the psychological state. Bad mood and any, even the most insignificant, diseases are not the best neighborhood for your baby. Therefore, doctors strongly recommend that pregnant women be attentive to their health and well-being at early date carrying a child.

Any pregnancy, even one that proceeds normally, without complications, can be overshadowed by ailments, both minor and more serious. As a rule, they do not affect the course of the pregnancy itself, however, for the expectant mother they can be unpleasant, and in some cases even painful. Most often feeling unwell during pregnancy makes itself felt at the beginning and at the end. The most prosperous in terms of wellness the second trimester is considered.

What kind of ailments most often pursue women during pregnancy? Unfortunately, there are a lot of them. With varying intensity, a pregnant woman may experience general fatigue, nausea and vomiting, choking, constipation, back pain, heartburn, urinary problems, bloating and abdominal pain, shortness of breath, bleeding gums, varicose veins, muscle cramps, nosebleeds, insomnia, swelling ... As you can see, the list of ailments is quite long, but many of them do not occur at the same time, and their intensity varies depending on the duration of pregnancy.

Many women experience fatigue and lethargy during early pregnancy. So in a natural way the body reduces the physical activity of a woman with one single purpose - to preserve the pregnancy. At this stage, the body's need for energy increases sharply, therefore, even performing the usual day-to-day responsibilities can cause fatigue at the end of the day. In order to increase the likelihood of maintaining pregnancy, as well as to ensure optimal conditions for her normal flow, the woman is recommended to rest as much as possible! In the first two to three months, she should reduce the amount of housework, and also keep communication with friends to a minimum, thereby freeing herself up time for rest and sleep. As a rule, the feeling of fatigue leaves a woman by the end of the first trimester, and she begins to feel a new surge of strength and energy. However, towards the end of pregnancy, the feeling of fatigue returns in most cases. This is due to the fact that by this time the stomach is already becoming large and heavy enough, which causes a lot of inconvenience.

Most women experience nausea after the fourth week of pregnancy. Most often it occurs in the morning, but it can appear at any other time, and in some cases it can cause a woman anxiety throughout the day, only changing the degree of its intensity. The causes of nausea in early pregnancy are not fully understood. It is only known that it can be associated with the nature of a woman's diet, as well as with her emotional state. There is no simple, reliable recipe for nausea, but making small changes to your diet and daily routine can help ease the nausea a bit.

In some women, nausea is accompanied by morning vomiting (early pregnancy toxicosis), which is the most classic manifestation of early pregnancy. Every pregnant woman experiences this ailment at least once. Immediate threat to both the course of pregnancy and normal development vomiting does not represent the fetus, but it can lead to significant loss weight. If the weight loss does not exceed 3 kg, then there is no cause for concern.

How to deal with bouts of nausea and vomiting? There are some simple rules:

you should not suddenly get out of bed; you need to eat a crouton and drink tea (reclining in bed), then rest for another 10 minutes and only then get out of bed;
try to drink a small amount of liquid at one time and completely stop drinking carbonated drinks;
eat food in small portions, with a break of 5-6 hours;
try to avoid eating fatty foods, as well as foods contraindicated during pregnancy;
not worth wearing, which tightens the belly.

Many women who have not previously experienced problems with bowel movements (bowel movements) suffer from constipation during pregnancy. They are caused by pressure on the intestines of the constantly enlarging uterus and a decrease in its peristalsis under the influence of high levels of the hormone progesterone. The occurrence of constipation is accompanied by the appearance of abdominal pain, hemorrhoids, as well as a general deterioration in well-being, which causes a delay in metabolic products in the body. In such cases, the woman will be advised to follow a diet enriched with foods containing natural fiber, as well as to take an appropriate amount of fluids and a slight increase in physical activity. If the problem is serious enough to solve it only by non-drug methods, laxatives are prescribed. The decision on their need, as well as the selection of the drug that is right for you, always remains with the attending physician!

There are several effective non-drug ways to combat constipation:

drink on an empty stomach 1-2 glasses boiled water or fresh orange juice;
for breakfast, eat cereals, bran, black (rye) bread;
eat a lot of fresh or boiled vegetables for lunch;
Eat a few fresh or dried plums before bed.
try to empty your bowels at the same time.

Another very common ailment during pregnancy is heartburn. This malaise is a burning sensation below the sternum, that is, in the lower chest, accompanying the release small amount gastric juice from the stomach into the esophagus. Promotes emissions like this high level progesterone, which causes muscle weakening during pregnancy gastrointestinal tract... At the same time, the uterus that grows in size puts pressure on the stomach from below, thereby enhancing this process. If you suffer from heartburn, then you need to exclude from your diet all spicy and spicy foods, eat more often, but in smaller portions, and also do not eat much before bed. Also, your doctor may prescribe you medications that neutralize gastric juice and at the same time are absolutely safe for the fetus. Sleep is best done with a high pillow under your head. If you suddenly have a feeling of suffocation and the attack does not go away or is accompanied by pain in chest, cough, chills or fever, call a doctor immediately.

Many pregnant women complain of back pain. Unfortunately, it is almost impossible to avoid this phenomenon. The most important thing in this situation is prevention: properly selected, rest, daily conduct. Correctly performed massage will also help reduce pain.

To prevent the development of varicose veins ( varicose veins veins) during pregnancy, you need to do daily exercises that improve blood circulation in the legs, for example, "bicycle", alternate lifting and bending of the knees, rotation of the feet in a sitting position. You should also avoid prolonged standing on your feet in one position; wearing underwear and clothing that squeezes the waist and hips; do not cross your legs when sitting.

Remember that most of the ailments typical of pregnancy may not appear at all. To avoid feeling unwell during pregnancy, you need to eat right and walk in the fresh air as much as possible.

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All people periodically experience weakness and fatigue, but expectant mothers face this problem more often than others. It is believed that this is one of the first signs " interesting situation" women. What explains the weakness during pregnancy and should it be dealt with?

Fatigue can occur early and late in gestation. In some women, this condition is observed often and is more pronounced, while others practically do not experience discomfort. Consider the causes of weakness during pregnancy, ways to independently deal with it and situations in which medical assistance is needed.

Undoubtedly, the feeling of a lack of energy while waiting for the baby is quite normal. Almost all pregnant women face weakness. Most often this occurs in the first trimester, when the expectant mother suffers from, often accompanied by nausea and vomiting.

This exhausts the body and takes away strength, provoking drowsiness and fatigue. A powerful hormonal change also plays a role. Normally, the condition improves by the 12th week of pregnancy, but in some cases severe weakness can pursue the expectant mother even later, which requires additional examination and sometimes treatment.

Why weakness occurs during pregnancy

Depending on the duration of pregnancy, the reasons for the loss of strength are different. Some of them are harmless, others threaten the health and even the life of a woman and a child. Let's consider them in more detail.

In the early stages

As mentioned, weakness in early pregnancy is natural. It occurs due to an increase in the level of progesterone, increased consumption of minerals and trace elements, the formation of an additional circle of blood circulation.

But there are other reasons for the loss of strength:

Early toxicosis. This condition is also characterized by nausea, repeated vomiting, salivation, weight loss,. The listed signs of pregnancy are observed in more than half of expectant mothers. Early toxicosis can be serious if vomiting occurs 10 times a day or more.
Lowering blood pressure (hypotension). If a woman feels weak and or has fainting, this is highly likely to indicate hypotension. In such a situation, monitoring of blood pressure indicators and supervision by a doctor is necessary. Hypotension can cause inadequate supply of the baby nutrients and oxygen, which leads to its developmental lag.
A drop in the level of hemoglobin in the blood (iron deficiency anemia). Fatigue, dizziness, shortness of breath, brittle hair and nails are signs low level hemoglobin. This pathology is often found in pregnant women and requires medical correction. Without treatment, anemia negatively affects the condition of the placenta, there may be a threat of miscarriage, a delay in the development of the fetus. With the transition of the disease to a severe stage, the woman's condition worsens, there is a need for hospitalization.
Viral infections (ARVI, influenza). At the beginning of pregnancy, the immunity of the expectant mother weakens, which makes her susceptible to various kinds colds... Weakness and fever are some of the first symptoms of infection. Since during the laying of organs and systems of the fetus, the influence viral infections very dangerous, the treatment must take place under medical supervision.

Sometimes the feeling of weakness is not directly related to pregnancy. It can be caused by overwork, lack of sleep,.

At a later date

As the abdomen grows, almost all of the above causes of weakness remain relevant. Although the gestation period is already long, a woman may suffer from toxicosis. On the this stage it is called gestosis.

In addition to weakness, it causes swelling, the appearance of protein in the urine, and an increase in blood pressure. This condition is dangerous for a woman's life and is treated only in a hospital. Sometimes premature delivery is required.

If the loss of strength is not accompanied by dangerous symptoms, it can be explained by the increasing load on the woman's body. The enlarging uterus shifts other internal organs, including pressing on the lungs. The result is a lack of oxygen, fast fatiguability and shortness of breath on exertion.

If weakness, dizziness, and throbbing in the lower abdomen occur during last trimester, this indicates a clamping of the vena cava behind the uterus. Also in the later stages, there is a noticeable weight gain. If a woman has a violation of the venous circulation, the increased load on the legs provokes the development of varicose veins. This explains the heaviness and weakness in the legs during pregnancy.

How to relieve the condition?

With mild weakness, you can try to improve your well-being on your own. It will be useful:

Normalize nutrition. In order not to feel weak, you need to have a hearty breakfast every day, include more vegetables and fruits in the diet. It is advisable to eat 5-6 times a day in small portions.
Spend more time outdoors. It is recommended that expectant mothers walk in a clean area (in a park, by the river, etc.) for 2-3 hours a day.
Provide full sleep... In the first trimester of pregnancy, a woman needs to sleep at least 8 hours a day, and in later stages - 9 hours or more.
Refuse unnecessary household chores. If, due to the weakness of the expectant mother, it is difficult to do cooking and cleaning, you need to delegate some of these concerns to loved ones and not deny yourself additional daytime rest.
Minimize stress. Nervous tension leads to a breakdown, so you should avoid whenever possible stressful situations and learn to deal with them.
Do light exercise. Physical activity normalizes blood circulation and improves well-being, therefore, in the absence of contraindications, it is worth visiting the pool or yoga classes for pregnant women.
Drink multivitamin complexes. If you are not yet taking prenatal vitamins, then this is the time to start. Flaw nutrients in the body can cause bouts of weakness.

If weakness occurs in and is associated with compression of the vena cava, to eliminate the problem, it is enough to change the position of the body and refuse to sleep on the back. In addition, quickly relieve the load on the vena cava, kidneys and other internal organs the knee-elbow position will help.

What to do if severe weakness during pregnancy?

If a woman is worried about severe weakness during pregnancy, which does not go away after rest and normalization of the daily regimen, the exact cause of this condition should be found out. It is necessary to pass a blood and urine test, additionally be examined by a gynecologist and a therapist.

With a breakdown caused by a decrease in blood pressure, pregnant women are advised to start the day with a glass of freshly squeezed apple or orange juice and contrast shower... When weakness occurs due to iron deficiency anemia, early toxicosis or preeclampsia, the specialist prescribes the appropriate course of treatment. If a doctor recommends hospitalization, you should not refuse it.

When should you see a doctor?

In some cases during pregnancy, weakness, combined with other symptoms, indicates a condition requiring urgent care.

Dial "03" and call a doctor if:

at an early stage, there was sudden weakness and sharp pain in the lower abdomen;
loss of strength is accompanied by vomiting and fever;
weakness is combined with rapidly increasing swelling of the face, arms or legs;
weakness appeared, sharp headache and visual impairment.

You also need to go to the clinic if, in addition to the loss of strength, you have symptoms of a cold, urination has increased, any chronic illness, there were frequent dizziness or fainting.

Weakness is natural for a pregnant woman. But with a persistent loss of strength, which does not pass after rest and is accompanied by other unpleasant symptoms, you should visit a doctor and get tested.