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04.04.2019

Scientists have proven that the sixth sense is not a myth, but a subconscious alternative mind. It can and should be improved. To decide how to develop intuition with exercises, a few of our tips will help.

Intuition is an innate property. All the necessary knowledge and answers to the most difficult questions already concentrated in our mind, we just need to learn to listen to our inner deep resources.

The subconscious mind captures the slightest shades of information coming from reality. The inner voice is able to suggest a way out of the most problematic situations.

To learn how to use and develop intuitive thinking, try to master a few techniques.

Trust in the power of intuition! A person is able to perceive any existing information in an intuitive way - faith opens up access to new opportunities.
Remember situations when the sixth sense has already helped you find a way out - at least once this happened to everyone. A saving thought often appears during stressful events.

For example, in an exam, we often guess the correct answer or already know in advance the number of the ticket that came across to us. If you still find it difficult to remember, mentally return to the time of your love.

Love is able to develop and strengthen our intuitive capabilities: we feel loved ones at a distance, we simultaneously experience the same emotions, we can guess their desires and very often, without agreeing, at the same time we find ourselves in one of the most significant places for us. Once again feel this state, fix it and return to it as often as possible.

Try to “dive” into your intuition, choose feelings that are close to you. If you like the sphere human relations, do not try to predict economic surges and the next collapse of the dollar.
Limit logic. Simulate stressful situations– intuitive vision is connected in them. Do not try long and painfully to find a solution to the problem. On the contrary, reduce the time for reflection as much as possible and ask someone to constantly interfere with you.

An important change that can and should happen in your life, as well as improve it in all areas, will happen with the help of a wonderful one. With it, you will reveal your potential and improve life in all its manifestations: more money, better relationship, better health and happiness.

The best exercises for developing intuition

1. D give intuition freedom

Try to constantly make as many unexpected guesses as possible. Try to guess everything: who you will see first at work, the name of the waitress in the restaurant, what your partner will wear at the meeting, for what reason your boss is calling. In most cases, you will be wrong. However, you should not take your guesses seriously - let them, on the contrary, improve your mood.

The purpose of the task is to develop freedom of thinking, learn to turn off logic and think in a relaxed way. Over time, you will notice that your assumptions are more and more often correct. Practice shows that the fastest way you will learn to predict phone calls. Compete with caller ID - it's useful and interesting.

2.

This is a very simple mechanical exercise to develop the sixth sense. Write a question on a piece of paper - make it your main active hand. You must answer it with the opposite hand, shift the pen to the other palm and write the first thing that comes to mind.

Your mind will be confused, so intuition will work first. With the dominant hand, you can write not only questions, but also the first part of a sentence. For example: "I prefer dark tones in clothes, because ... "," I do not like to talk about this topic, because ... "," I like sweets, because ... ".

You need to finish the phrase with a secondary hand. The intuitive answers you received in this task can be used to combat bad habits, in psychological self-improvement programs and even to speed up the process of losing weight.

3. Exercise "Reading people"

During any conversation with a person, try to imagine how he feels right now. Or put yourself in his place. It doesn't really matter how the communication takes place - in reality, by phone or via the Internet.

Tune in to the wave of the interlocutor - to his thoughts and emotions, try to recognize them. Later you will realize how useful it is to develop such a skill.

4. Exercise "Guess from the photo"

When looking at photographs of familiar people, try to imagine what is happening to the person in the image in reality right now. Start with simple questions about life, providing for a one-word answer "yes" or "no".

The next time you meet a friend, find out from him what happened to him in Lately. Match your answer with your guess. If you perform the exercise regularly, the information will begin to coincide very soon.

5. We remove fear

The main obstacle to the development of intuition is the feeling of fear. For intuitive thinking to work in full force You need to learn how to deal with your fears. In this task, it is important not to overcome fear, but to surrender completely to its power.

Be careful - it's very strong feeling. However, only by realizing your fears, you will gain the ability to hear the inner voice. You will feel free and begin to better understand the deepest properties of your personality.

6. Turn on positive thinking

Forget about negative assessments situations and actions of people - learn to think in positive categories. If it hit you in the head negative attitude, immediately change it to positive. For example, you thought, "I can never do this."

The next thought should be: “What should I do to change the situation?”. Constant search decisions will make your thinking work at full capacity. Gradually, the subconscious will begin to connect to solving problems.

7. Meditations and relaxation

These exercises are really effective - practice them regularly. And to make the tasks even more interesting, try to attract the attention of your friends to them. To do this, tell about the article in in social networks- among friends there will definitely be like-minded people.

Remember - the way out of any problem is within us. Develop your intuition! Over time, you will have new opportunities. You will only make the right decisions!

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The sixth sense is present in everyone, but not everyone is able to feel it and recognize the signals of the inner voice. To learn how to use intuition, it must be developed and trained, like any other human ability.

If you want to figure out how to develop intuition, you need to clearly understand how it works.

Our brain is divided into two hemispheres:
The left is responsible for logic and analytical thinking, by which the majority lives ordinary people. They do not listen to signs, but follow the voice of reason, often making the wrong decisions, ignoring the sixth sense.

The right hemisphere is responsible for inspiration, makes you do illogical things and is well developed in creative people. The subconscious mind is hidden in it, in which everything that happened in our life, all feelings and thoughts is collected. The subconscious mind is able to capture a million pieces of information per second and store this knowledge in order to use it to make the right decisions.

Intuition is a kind of channel for communication with the subconscious. Through it, from the right hemisphere of the brain, the insights necessary for non-standard solutions problems and answers to important questions.

What is needed to develop intuition

To develop intuition, you need to learn to listen to your subconscious. First of all, boost your self-esteem. People who do not believe in themselves cannot use intuition, because if they hear its advice, they will be afraid to follow it. A person with low self-esteem tends to do what stronger, more confident people tell him to do.

After you build your confidence, trust that intuition exists. Without this faith, it will not be possible to use the channel, because it works only for those who believe. It is important to learn how to ask the right questions. They need to be spoken clearly and clearly, preferably in an affirmative form.

How to learn to listen to intuition

If you expect a direct answer to a question, you will be disappointed.

The subconscious sends signals in the form of images, vivid impressions, sensations and smells. For example, cases are widely known when passengers in last moment handed over plane tickets, because subconscious level They sensed impending misfortune and thus saved their lives. Such people have a well-developed sixth sense, and they know how to listen to its warnings. Signals of intuition are manifested in a rapid heartbeat, you can be thrown into a fever or cold. Some people feel tingling in the balls of their fingers.

Listen to your feelings before making an important decision. If they are joyful, the subconscious sends you a positive response. When the chest is squeezed by an unpleasant foreboding and a feeling of anxiety appears, the answer is no.

In rare cases, the subconscious sends answers through intuition, expressed in different smells. There were cases when people before an important joyful event smelled oranges, and before troubles, the aroma of rotten fruit. Sometimes a person is not able to subtly feel the signals of the subconscious, and then he can receive signs from the outside.

For example, when you suffer for a long time and cannot accept correct solution, an article comes across that indicates Right way or a bird will knock on the window. In order to push you to the right decision, different events can happen.

How to tune in to the right channel

Meditation helps to develop intuition. Find a secluded place and immerse yourself in your thoughts. Completely relaxed, ask your subconscious mind a question that concerns you and wait for an answer.

The sixth sense does not always answer right away, but the answer will definitely come, you just need to not miss it. When inspiration strikes you and appears new idea, turn off the logic, follow your intuition and see what happens.

How to use intuition

In order not to be mistaken in people, turn on intuition.

Everyone had a case in their life when, during an acquaintance, they didn’t like a person, despite decent clothes and manners. An inner voice whispered, "Be careful not to trust him." Your subconscious has caught the negative energy coming from this person and sent a warning through the channel of intuition.

If at the first meeting with a person there was a feeling of anxiety, restlessness, a spasm in the stomach or headache, do not ignore the warning, but listen to your feelings and try to trust them. The subconscious gives us the ability to distinguish lies from the truth, using intuition.

When a person tells a story in all sincerity, their energy vibrations are picked up by your sixth sense. If he's lying, intuition says so internal resistance and anxiety.

Learn to recognize these signals, they will help you avoid many mistakes. The development of intuition begins when you listen more to feelings rather than thoughts. Pay attention to your instincts and the world trying to catch what the inner voice is saying.

Technique for developing intuition

The technique of the American psychologist, which he called the "Glass of Water", helps to develop intuition well. For its implementation, before going to bed, pour a full glass pure water, tune in to the problem you want to know the solution to and drink half the water with the words:

"I know the answer to the question I'm thinking about."

After this phrase, go to bed, and in the morning finish drinking water, repeating the same words.
In a few days, the subconscious will reach out to you and send a dream with an answer to a question or give a sign to solve the problem. The main rule for getting answers from the subconscious is the specific wording of the question in a positive way. Don't forget that you can ask one question at a time and not use the particle " not ».

Train your intuition, play with yourself in psychological game: Try to guess who is calling you. This is a very interesting training for the development of intuition. If you train yourself well, then at the time of the call you can feel or see the image of the caller.

Aerobatics - guess his mood and the purpose of the call. Reward yourself with something if you win.

You can practice intuition whenever you are alone or among people, at home or at work. Try, for example, while communicating with a significant person for you, guess what your interlocutor will say now, how exactly he will answer your question. Thus, you will gradually learn to scan another person, to determine his thoughts, feelings and mood. If you succeed, you will understand his true interest, and not the one he talks about.

Another practical tip.
If you do not know how to act in any situation, then first decide: you do not know how to act at all, or choose between two possibilities. Convert your uncertainty into two possibilities. Then imagine that now you will get in touch with your subconscious mind, and it will use your body for feedback.

Let's say the hand channel
Stretch your arms out in front of you, palms up, and imagine that your hands are the scales. Put one possibility on the left, another possibility on the right. Imagine that you are weighing two possibilities in terms of the consequences that may be in the future. Imagine that your heart and mind are the axis of balance. Listen to which weight wins in terms of the consequences of the two possibilities.

Before you make a decision, you can mentally live through each of these possibilities, feeling the consequences.

Find the lost
With the help of intuition, you can find a lost thing, you just need to tune in to the right channel and free up energy for the search.

If you have lost your keys or phone in the apartment, close your eyes, relax and allow the energy waves coming from the subconscious mind to fill the whole house. Listen carefully to inner voice, and you will feel where the loss is. It may not work out the first time, but if you constantly train, you will be surprised at the accuracy of your sensations.

Maps and cards
The development of intuition improves the usual deck of cards.

Lay 4 cards face down on the table and try to guess what suit they are. To do this, begin to slowly move your hand over each card and listen to your feelings. You may feel warm or cold from a particular card suit. Trust the first impression, turn the shirts over and check how many card suits you have guessed.

With each new training, intuition will increase, and soon you will accurately determine the suit of each card.

flip a coin
And guess what will fall out: “heads” or “tails”. After the 200th toss, your accuracy will noticeably improve.

Communicate with any person try to guess his emotions. "Read people" is very effective exercise for the development of intuition. Tune in to the feelings, thoughts of the object, try to recognize them. This skill can serve you well in the future.

Imagine any event, that should happen to you throughout the day, for example, how your boss will look when you give him a completed, very difficult task. Imagine everything down to the smallest detail, do not miss even the smallest details.

Ask yourself questions: why, who, when, how.
Remember - the correct answer is already "sitting" inside you. Develop your intuition to become that magician who only accepts right decisions!

Many of us have been told stories of how a miracle allowed us to avoid scary situations, up to the point that it protected from a deadly threat. But often, we are told that it was thanks to intuition that someone managed to avoid a terrible fate. We also call this sense the "sixth sense". A lot of books and films are dedicated to him, in which we wait with bated breath for the sixth sense to tell the character to run away, hide, not get up. In short, intuition is an important part of our lives. And most of the population is sure that it really exists. Is it really so? But if it is not there, then how to develop intuition and is it possible? To find out, let's take an interest in how representatives of psychiatry, philosophy and psychology decipher the word.

How does intuition manifest itself?

How often do you have this: an inner voice tells you that you do not need to take some action. For me, this has happened quite often. This is especially true when starting a business. But right from the start, something is wrong. Here is one story that I can not forget and throw out of memory. And when I remember her, then frost on the skin!

I really wanted to go to the reunion of school graduates. We had not seen each other for 20 years, but it was very interesting for me to find out how the life of my classmates turned out, how they look, to compare how much more successful my life was than theirs, etc. In short, you all know why you are going to such meetings. Despite the fact that it was supposed to take place at the end of the week - on Saturday, preparations began on Monday.

My heart was in a strange state. Yes, I wanted to go, but there was a feeling that all this would not end well. My wife and I decided, God willing, we will see our comrades, let's hope that nothing bad will happen. I had to find out who could stay with the children, because without my soulmate it’s not interesting to go there. A day later, our child got sick, we decided - if he doesn’t get better by the end of the week, then we won’t be able to attend the party.

Well, here it is Friday, everything seems to be fine, the baby has recovered, the rosy-cheeked one is running around. But then something incomprehensible happens - friends from the region call and report that someone has broken into our dacha. There was nothing left but to drop everything and go to check who was outrageous there. We arrived, things were scattered, dishes were broken. Then it turned out that homeless people had broken into us and decided to make a fire. Yes, the remains of a fire could indeed be observed from the house. But they were frightened off by a neighbor who came to them with a hunting rifle. Well, everything seems to be in order. Now you can relax and look forward to tomorrow.

Birds sang in my soul - we lived to see right moment, there is nothing left, and we will see old friends who scattered across different countries. They say that Vovka Chudinov works in one of the most prestigious medical centers Seattle, and Tanya Permyakova married an English count. Others also seem to have everything in order. In short, we already wanted to be among our comrades.

Got up early in the morning, everyone was waiting have a nice moment. And then another surprise happens - my mother's blood pressure has risen sharply, and out of the blue. The woman is still quite young, she has never suffered from hypertension, and here you are. called out ambulance, put an injection. She felt better, but we decided not to go to the holiday - we did not want to leave her. But my mother was intractable and convinced that everything was over.

When we saw off the medical staff, there was a strong draft and the door slammed hard. But! The keys remained on the second side, we could not find the others in any way. And already at that moment we looked at each other and realized that something categorically did not want to let us go to this ill-fated evening!

Why unfortunate? Then we found out that the guys had pretty drunk and decided to take a boat ride on the river at night. It seems to be nothing supernatural, except for the fact that he collided with another ship and many people were injured. Among them were our classmates. Some even found themselves close to death. Some have become disabled.

This is what providence protected us from, this is what my inner voice gave me signals about, when I felt a strange feeling that the meeting would not end well. But is it possible after that to believe in the presence of a "sixth sense", intuition? Of course yes!

What is intuition

The word "intuition" itself comes from the French "intuere", which means to look, to look. That is, our inner vision is meant, although we say “voice”. It turns out that for many centuries people have understood that everyone can see the future situation as if from the inside and know how it will end. No, not in detail, but in general - the result will be positive or negative. There are many brilliant, unique cases in history that were possible only thanks to the heightened intuition of a person, its participants.

After all, how much do we know fascinating stories about a miraculous rescue when a person refused to get into a car, a plane that crashed. Many people know the sad story of the Titanic. The Dyson family of American citizens did not get on the fatal flight. As it turned out, the mother of the family categorically refused to go and did not let others in. When asked "Why?", she could not give an intelligible answer. She simply replied, “I don’t know! But we will not board this liner! Should we continue and tell what happened to the ship, in the unsinkability of which not only the owners, but also its creators were sure.

Of course, after learning about such situations, who does not want to have the same strong intuition. And the majority immediately give up - it's impossible, it's a phenomenon. Not! You're not right! This is an ordinary sense, the same as taste, smell, touch, hearing, sight. We simply developed the above, and ignored the sixth. Let's catch up and start developing such an intuition, thanks to which not only some events, but the whole life will flow only in the direction you have indicated.

How to develop your own intuition

The sixth sense of a person is like an animal instinct. Dogs, cats and our other smaller brothers are excellent at recognizing signals. After all, it was the dogs that, a few days before the strongest earthquake in the Armenian Leninakan, howled like the plague. A couple of days later, it shook so that the cities were razed to the ground, and the death toll exceeded twenty-five thousand.

The survivors said that before the disaster they could not sleep because of the incessant barking and howling of dogs, the screams of cats. They foresaw misfortune, but this is not called their sixth sense. Just any hesitation, even the slightest harbingers for them, is like a blow with a hammer. Also, at the biofield level, they can predict completely unpredictable situations. Why do dogs bark at bad people who have not done anything bad to them yet? The question is not easy. And it's hard to answer!

What scientists say

In most cases, when the “sixth sense” is checked, everything comes down to the same thing: something is happening that we cannot know, but, for some reason, from somewhere we know it. Readers will say some kind of pun. Yes, I agree, but that's just how it works. As the saying goes, “You can’t throw words out of a song.

The most interesting thing is that professors and associate professors do not see a single gram of contradiction in this saying. According to official research, there are two types of thinking in humans, and they depend on the hemisphere that is more involved.

On the left side, we analyze everything, build logical chains, keep everything in order, which allows us to form the correct perception of our life. But as for the right hemisphere, it is responsible for special things - associative thinking, intuition, insight. In short, this half is what hides the hidden possibilities of our body. Therefore, for those who do not believe in the "sixth sense" there is disappointing news - this is not the fruit of our fantasies, but the result of the work of the right hemisphere.

Visualize Landscapes

This technique has a tremendous effect on stimulating the development of the "sixth sense".

Close your eyes and take deep breaths, completely calm.
Imagine a place where you would feel complete peace, security and comfort.
Imagine visually the world around you - pay attention to how beautiful and endless it is. Try to feel the aromas, admire the clouds, determine their beautiful color.
Feel the nature that surrounds you. Maybe it's cherry blossoms, but it spreads brightly on the ground green grass with an unlimited number of tulips, daffodils and lilies of the valley.
Your face is blown by a fresh cool wind, your hair flutters in the wind, it shines and spikes.

Everything that you imagined needs to be fixed in memory. Now take a deep breath and wake up. What are the feelings. Really excellent? Everything, your consciousness is cleared, you can start working on the "sixth sense".

Our consciousness is able to perceive up to 15 units of information, but our subconscious is much more - up to one billion. This suggests that we have a whole storehouse of knowledge and knowledge, that is, we have files that can be activated and used to protect our lives. The main thing is to get to them, in which we will help.

Best Practices for Developing Your Intuition

Work directly with the object itself. But there is no need to sit and wait until they tell you remotely what is happening there. For example, you work as a desktop computer repairman in a large office. They call you and tell you that the printer has turned off. What the master usually does is give instructions by phone on what and how to do to make the device work. This is the most wrong thing. Get your ass off the chair and go to where the problem is. Look at the faces of those who were forced to interrupt important process. They are angry, angry, and even aggressive. Feel the situation.
Don't fight your fears, live them. But you don't want to feel this feeling, it is understandable, no one wants. But if there is a desire to develop a "sixth" sense, you will have to do what we recommend. Moreover, it will help us. So, you are in a situation where you are literally paralyzed. Nothing, be patient, worry, this is how intuition is unlocked. Your mind will remember the moment and again will begin to prompt whether to continue the action or not, to go in this direction or not. Do not try to resist, otherwise nothing will come of it. For example, you are going to go home through the park and are sure that something might happen there. No, we are not saying that you need to headlong expose yourself to open danger. Take someone with you, or go where there are people. And your fear will still work.
Study. Do it as in an open meeting, but also on the site online. Pay attention to how he feels now, and give each emotion its own name. Your interlocutor can be happy or sad, kind or evil. As a result, by studying people's faces, you tune in to recognize any situations that you may have. Imagine that the study of sensations, that is, the formation of abstract ideas, and intuition are one "berry field", that is, born from the same source. This method useful for those who want to intuitively predict the behavior of people, their relationships, which will allow you to find mutual language quick and easy. After all, our faces are an open book that you can read and read if you are familiar with the ABC of physiognomy.
Do not judge... We often judge someone, we condemn, but we do it, of course, relying on own thoughts and emotions. This cannot be done categorically if you want to develop a “sixth sense”. You are deceiving yourself! If in those moments when you think in your thoughts that this person is a “Dumbass” or “Slicker”, you destroy your inner balance. Think about why you said that? How to calm the inner critic? Just stop listening to judgments related to subjective, and they are the result of your personal subjective opinion, believe me!
Retire, be alone. Learn. And there is no need to be afraid of this word, it just means calmness, silence, in which you just close your eyes and imagine the world beautiful. Complete relaxation will allow all processes in the body to flow freely. As a result, you will feel harmony with yourself and the world around you. After all, the inhabitants of the countries of the East, India have always had intuition, this is their "horse". During meditation, listen to yourself, your inner voice. What does he tell you? At such moments, as a rule, our instinct indicates the changes that we need to make. We need to take a different look at the world, the environment, change our habits and live in a positive way. These are not just words, it is difficult to have a powerful intuition if there is an imbalance, and the ballast pulls a person's spirituality down. Get rid of it, breathe freely, and your voice from within will be more distinct and accurate.
Ask questions, be curious. This method allows not only to replenish the treasury of knowledge, but also to strengthen the "work" of the "sixth sense". Visit various clubs where they are fond of quizzes to increase the level of erudition. Chat with smart people, ask them about everything that interests you. Read, solve more puzzles, puzzles, crosswords. Read books on philosophy, the science of self-development, amplification.
Play chess and poker. These two types of games require tremendous concentration of attention, which will strengthen the power of the inner voice. Don't believe? Think about it, when you play chess, who do you talk to the most? Right, with yourself? What is the conversation about? - You ask yourself questions, ask yourself, should you move a piece this way or that? That is, you are fully involved in the game and activate all the functions of your body.
Play hide and seek with your subconscious. For example, you go to work every morning. Before you leave the house, think, ask yourself the question - who will meet on your way first. Elderly woman with a shopping bag in his hands or a well-fed neighbor with a thick purse. Do it every time, despite successes and failures. Develop a sixth sense. But believe me, very little time will pass, and you will be in the top ten. Surely you have already done this. And tell me, there are times when you guess. That's right, you are playing with the subconscious, and at the same time you are training it.
Guess the future interlocutor. If your phone rings - wait, do not look at the display and try to guess who is on the other end of the receiver. It won't work right away - don't worry. Yes, and you know most often who likes to call you. Therefore, turn this case all the time. After all, the same person cannot call you. And so, day after day, you will shock everyone with your talents of forecasting and foresight.
Imagine a visual image of a person you know. And inside yourself show very much how much you love him. Shout in yourself that you want to see him, to hear him. Do this several times a day. Helps especially in the morning evening hours when nothing is stopping us. You will be surprised when, after the next session of suggestion at a distance, this person either calls you or visits you.
Play "heads and tails" and each time try to guess what will fall out. Repeat this action more often, and see what comes of it. But be patient and in about 4-5 days you will see how successfully you hit the “target”.
Pay attention to signs. No need to laugh, we're not talking about signals from underworld. We cultivate a "sixth sense" in ourselves! Look at posters, signs, window displays, articles, messages on displays. In short, watch everything. But also try to understand what they signal. That is, what your subconscious pays attention to most. But it is already working to its fullest! Maybe you come across the same type of words - knowledge, wisdom, erudition, reading, etc. So, you need to focus more curiosity on new knowledge.
Act according to internal "orders". Always do what your body asks you to do. For example, you decide to have fried potatoes for dinner, an inner voice asks for vegetable stew. Skip the fatty portion and immediately start eating healthy stewed vegetables.
We often ask ourselves questions. But do not rush to look for a specific answer. Just open any book and poke your finger. Here is your answer. Of course, we do not suggest doing this on cooking recipes or locker attachment instructions. Take the normal fiction and don't point your finger at the table of contents or author lists. You will see, you will be given an answer, which may need to be deciphered. And if not, try again next time. How it works? The fact is that in everything you need to look for the work of our own subconscious. It itself is looking for answers to our questions, and everywhere. Not only a book, but also a conversation between two employees next to you can be the key to resolving a pressing issue.
When listening to music from radio stations, try to guess who will be the next performer, what song the DJ will play. Do this every time you drive to work, school or visit in your car.
Leave logic alone. When you want to get an answer, listen to your intuition, logic will not allow you to do this. So further, further, deeper! But do not try to weigh all the pros, cons, pros and cons. Just rely on your inner feelings and do whatever comes to mind first. When meeting a new person, always rely on the first impression. And as we know, it is not the most correct! Why! Yes, everything is simple, this is the work of our intuition, that is, the subconscious. The second, third opinion is already the work of our logic. But relying on it is nowhere worse.

Finally, don't rely on your intuition for everything. This is a great feeling that should not be neglected, but even in this case you need to know when to stop. If you rely only on the “sixth sense” in everything, follow the signs all the time, then turn into strange person with prejudice. The world is real, in it everything happens according to logic, physiological processes. Therefore, when evaluating events, it is necessary to combine all processes and phenomena, that is, to find harmony between oneself and the surrounding world.

All for now.
Sincerely, Vyacheslav.

Welcome all. If your intuition has helped you out more than once in life, then you know how great it is. But how to develop intuition on your own? Do you know that the sixth sense can be developed in the same way as pumping up the biceps? Not? But in fact, this is exactly the case - it is quite possible to learn how to develop the inner voice, and it is worth doing this without delay.

Sixth or seventh sense?

Intuition is a premonition or inner voice of a person that can tell him what to do, or vice versa - not to do. Socrates, H. Ford, Mozart, Edison and other great people turned to the inner voice.

Learn to listen to yourself. You can even write down your premonitions, your dreams. Then analyze which feeling or premonition came true, and which dream turned out to be prophetic.

When you train intuition, do not argue with it, but agree, and then analyze.

You have to use your hidden abilities. What are we doing? As soon as intuition begins to suggest the right decision to us, we immediately begin to think logically. Intuition is often similar to fears. If there are reasons for concern, then the mind prompts: check again, is it not dangerous?

Be sure that your subconscious mind will find exactly those answers to specific question that you need and that you yourself have the most powerful clairvoyance. And think that now your subconscious mind will tell you the right answer.

Exercises to train intuition

To train the sixth sense, you also need to do some exercises.

Exercise 1: Psychoradar

To accomplish it, you will need some goal, some object. Stand up, stretch out your hand and forefinger. Try to feel your target: how far it is located, what vibrations come from it.

After establishing contact, close your eyes, spin around yourself. When you stop, feel in which direction and how far this object is from you.

Did you feel? Open your eyes, see if it's right. If you made a mistake, then try to understand why it happened, what prevented it. Do the exercise a few more times.

Train psychoradar until you can "see" objects with eyes closed. After that, do household chores with your eyes closed, first for 5 minutes, then longer.

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Exercise 2: Q&A

Write any question on a piece of paper with the hand that you always write with. Then, take a pen in another, write down the answer.

By doing the exercise with the wrong hand, you include the mind in the work, that is, you give free rein to intuition. This means that the answer to the question will be made by intuition, that is, truthful.

Note: Try starting sentences working hand, but to complete another. For example, "I drink milk because...", etc. These exercises will not only help develop the gift, but even help in the fight against excess weight.

Exercise 3: Traffic Light

Draw a traffic light on paper, attach the picture in the center of the wall, sit in front of it. Label each color:

Red - Stop! It's not safe ahead.
Yellow - Attention!
Green - Go! The path is free.

The task is this: you need to “light up” all the lights of the traffic light, while imagining how they light up. Remember how emotions are “turned on” from these actions.

Then we will learn to “turn on” the green light. First, ask yourself questions that you can definitely answer correctly. (Husband's birthday, your name, etc.) Green color It is confidence, serenity, real certainty. If the green light is on, then everything is fine, you have chosen the right decision.

Then we go to the yellow light. Feel the tension, remember all the impressions that you have with this color. More often yellow warns that it is already dangerous ahead, that caution will not hurt.

We go to the red light. Try to feel the danger or lack of result. You must certainly have the conviction that nothing can be done yet.

First, give the lights 10 minutes each. Then speed up the switching speed, a variety of colors, imagine more opportunities. Along with switching lights, try to learn how to change your state, control feelings.

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Exercise 4: Alphabet

You need to train every day.

How to do? At first, it is better to perform the exercise while standing, then try sitting. We record how many seconds we perform the exercise in order to see progress every day.

Call the letter out loud (for example, A), there is a red letter P near the letter, so we raise it up right hand and the left leg (at the level of the elbow and knee, it is not necessary high). Then say B and raise left hand And right leg,... the letter G we raise Both hands and stand on our toes. If you make a mistake, repeat the letter. Like this simple game but the result is amazing!

The meaning is this: there are neural connections between the right and left hemispheres (there are about 100 billion of them at birth). They are designed to clearly express their thoughts, quickly respond in non-standard situations (which, among other things, are interaction situations).

A well-functioning, trained brain is the key to quick and accurate decision-making, the ability to convince, influence, and effectively interact. Do you have such cases: you watch TV, you understand that you know this actor, but you cannot say his name out loud ...

Or vice versa, you read the paragraph of the technological instruction, go to the second one and understand that you didn’t remember the first one, you have to re-read it again. This happens to everyone, because neural loops arise in both the right and left hemispheres.

How to put it into practice

Start with the simplest, for example, choosing shoes for evening out. Introduce black and white shoes in turn. orange flowers. When combining a dress with shoes orange shade you will have a red light, and as soon as you imagine black shoes, a green light should light up. If the green light is on, then your choice is correct.

Acting intuitively, try to write a recipe for a dish by its name, then compare it with the real recipe. When you get a phone call, try to guess who called.
Ask yourself questions and answer them yourself, quickly change your state, that is, quickly concentrate and relax easily.
Flip a coin and guess what will fall out: heads or tails. After the 200th toss, your accuracy will noticeably improve.
Communicating with any person, try to guess his emotions. “Read people” is a very effective intuition exercise. Tune in to the feelings, thoughts of the object, try to recognize them. This skill can serve you well in the future.
Imagine any event that should happen to you all day, for example, how your boss will look when you give him a completed, very difficult task. Imagine everything down to the smallest detail, do not miss even the smallest details.

Ask yourself questions: why, who, when, how. Remember - the correct answer is already "sitting" inside you. Develop your intuition to become that magician who makes only the right decisions!

There are ways to learn to see whatever you want. How to do it? First, relax, it is better to do this before going to bed.

Close your eyes and start looking at your eyelids from the inside. You will see blurry, black and white pictures, but that's just the beginning. Then color clear images will appear.

Do this exercise every day, gradually the outlines will take on clear forms. The energy will flow to the brain and begin to awaken the nerve endings that are responsible for clairvoyance.

Ask questions to your subconscious. After daily workouts in a relaxed calm state you will learn how to find answers to your questions. This technique You need to train every day for 15 minutes.

Across certain time you will enter this state in a matter of minutes, find answers to questions.