11 week of pregnancy what happens to the baby and mom. How can an expectant mother protect herself from food poisoning? Causes of deviations in the level of hCG in the blood from the norm

05.05.2019

The end of the first trimester in the development of the fetus in the womb is characterized by great changes in the baby. It remains small, but already acquires some independent functions.

Development and size of the fetus

The period is characterized by the intensive growth of the child. The head at this time is even larger (a third of the size of the baby), the body remains small, but begins to grow rapidly. The arms grow, against the background of their length, the legs seem to be small, which, moreover, are pressed against the stomach. By the way, you can already see that sometimes the baby begins to suck his thumb.

The week is also distinguished by the first movements of the fetus when sharp movement mothers, during a loud conversation. Future child is already able to change the location in the uterus - he does this due to the movements of the legs. The kid may already be stretching; at the same time, it fixes a pose in which the legs and arms are held in one position for several seconds.

At this stage:

fingers "acquire" tactile receptors; thanks to them, he already feels the touch of the umbilical cord, the waters around him;
receptors responsible for taste and smell become functioning;
muscles grow, bone increases in size; small joints appear;
milk teeth (20 pcs.), vocal cords begin to form;
reflexes appear: sucking movements of the sponges are already visible, grasping movements of small fingers;
the eyes are finally formed, including their iris, on which the color of his eyes depends; but the eyelids are still fused and will wait 4 months to open;
the brain is already fully formed; you can clearly see both hemispheres in it, the presence of the cerebellum;
the neck becomes strong enough to raise the head;
the diaphragm and sternum ends to form;
the rudiments of the genitals appear outside;
begin their first kidney work; moreover, they produce urine, which is excreted from the child as usual; in the future, urine ends up in the amniotic fluid - the waste products from it, thanks to the placenta, end up in the mother's blood;
the intestine is included in the work, but part of it still remains in the umbilical cord; this ends the formation of the entire gastrointestinal tract;
others grow internal organs: the liver reaches a size of 10% of the weight of the entire fetus; she is engaged in the production of blood, which at this time consists only of red blood cells;
the chin and nose become slightly noticeable;
a tiny heart with four chambers appears; it immediately goes into action.

Your future baby is still quite small. Its weight reaches an average of only 15 g, and its length does not exceed 6.8 cm.

Feelings and changes in the condition of a woman at 11 weeks of gestation

1This period brings to the life of the expectant mother the end of the manifestations of toxicosis. She begins to feel much less nausea. Her vomiting practically disappears, her negative reaction to odors decreases.

But not everything is so smooth. Some women may experience heartburn, swelling of the stomach, and constipation. This is due to the hormone progesterone, which reduces intestinal motility. Among possible changes in sensations: excessive sweating, frequent urination.

Stomach

A slightly rounded tummy is already becoming noticeable. Such a change is insignificant and is practically not noticed by others. Although there are women with a special physique, whose tummy is noticeable.

Despite its small size, this brings certain inconveniences for you: it becomes uncomfortable to lie on your stomach; you assess the condition of your abdomen as after a good meal.

Uterus

This organ is already becoming large enough. It grows, adjusting to the fetus, and enters the bony pelvic ring, reaching its upper border. Such a uterus already completely occupies the cavity available in the small pelvis, it is easily palpable just above the pubic articulation.

The increase in the volume of the uterus leads to squeezing of the intestines in the lower section. This usually leads to more regular constipation in the pregnant woman.

Pain

This week can bother women with pain in the lower abdomen; they can also concentrate in the lower back. This may be the reason for the appointment of an ultrasound by the doctor. This is especially important with simultaneous blood compartments from the vagina, the presence of which indicates the possibility of a threat of miscarriage.

Normally, at this time, the pregnant woman should have no pain. But this is ideally - in practice, women often, in addition to the abdomen, lower back, have pain in their legs and headache. Mild side pains are also not uncommon - they are the result of stretching the ligaments that support the enlarging uterus.

Temperature

Any pathological changes in the discharge can (but not necessarily) cause a rise in temperature. In general, from this week in a pregnant woman, the basal temperature should decrease. Therefore, if it rises, this should be alarming, since some kind of inflammatory process is possible.

What to do:

at temperatures up to 37 ° C ... 38 ° C, you can not take any medication; it is better to drink a lot of warm drink (viburnum, raspberries are prohibited for pregnant women), which will help bring it down;
when the temperature exceeds 38 ° C, an antipyretic should be taken; if not heated amniotic fluid can cause tissue damage in the fetus; the choice of the drug should be done only with the doctor.

Discharge at 11 weeks of gestation

Abundant vaginal discharge is common and should not be intimidated. Especially if they are light, of any density, have no smell or sour aroma. But if colored discharge appears (yellowish, greenish, grayish), and even they smell bad, then we can assume that an infection has made its way into the vagina. With them, a woman's genitals may swell, become covered with redness; usually feels a burning sensation, a desire to scratch.

In addition, the discharge can be cheesy, bubbly, pungent and pungent odor... In the first case, the development of candidiasis is possible, in the second - trichomoniasis.

Of all the secretions, the most dangerous are bloody. Their appearance is most often associated with the possibility of miscarriage, therefore an urgent trip to the hospital is needed. If they are not accompanied by pain, then the cause is damage to the vaginal mucosa.

Bleeding

The presence of blood in the discharge is a signal that fetal rejection may begin. This is a very dangerous symptom, after which one should not hesitate to go to the doctor.

The cause of blood in the discharge may be a frozen pregnancy. In such a situation, the fetus inside died and the process of its independent rejection by the uterus begins. However, there is hope - in half of the cases, the embryo still shows signs of life and, if the call for help is timely, it can be saved with the help of specialists.

Blood in the departments may appear for other reasons:

in the absence of pain in the lower back, lower abdomen, this may mean the development of fibroids, erosion in the cervix of the uterus;
can manifest itself due to trichomoniasis, sexually transmitted infections;
raising the weight of the pregnant woman;
sexual intercourse.

In any case, it is necessary, and urgently, to visit a gynecologist.

Nutrition at 11 weeks of gestation

Fetal development requires quality nutrition mother. The diet of a pregnant woman must be rich in proteins, carbohydrates, and fats. Naturally, only useful. These can be: lean fresh oils, cereals, fruits, boiled beef, vegetables.

In addition to the quality of food consumed by a woman, its quantity and regularity of food are important. It cannot be conveyed, because it provokes heartburn, constipation. The best thing fractional meals- little by little, but every couple of hours.

A pregnant woman should eat light meals. It is necessary to exclude completely fried, spicy, fatty, unnatural foods. It is good to have nuts, herbs, fruits, cereals, vegetables, and meat based on the latter. But it is better not to limit yourself with drinking. In this case, preference should be given to freshly squeezed juices, fruit drinks, plain water.

Alcohol

Discussion of bad habits in connection with pregnancy should not even arise in the family. If you want to have healthy offspring, it means not a drop of alcohol not only this week, but for all 9 months, plus the period of breastfeeding at least.

The drunk alcohol always gets to the fetus. And the most interesting (and maybe scary) is that the baby remembers his taste, smell and can love them.

Sex at 11 weeks pregnant

Sex - better alternative alcoholic beverages during pregnancy. Between the spouses, more exciting feelings appear, the relationship is strengthened more. The woman, moreover, has a higher libido, which usually leads to great pleasure for both partners.

There are, of course, some caveats. It is necessary to exclude positions in sex that lead to discomfort in a woman in such a period. In particular, hard sex is completely excluded, deep penetration must not be allowed. This can cause problems during pregnancy.

Proximity with the threat of miscarriage is generally contraindicated.

Tests at 11 weeks of gestation

The concentration of hCG is determined at biochemical screening and should be in the range of 20900 ... 291000mIU / ml. If this is confirmed, then the condition of the fetus is good, and the pregnancy itself develops normally. In case of deviations, pathologies are possible and some corrective treatment is required.

The indicator of the amount of progesterone is not important for diagnosis. The condition of the baby, development is judged by the data obtained by ultrasound.

Ultrasound

Ultrasound, which is carried out at this time, already allows you to clearly establish where the placenta is located in the uterus. There are two options - walls, bottom. The study is already able to see the activity of the fetus; with its help, even the frequency of the baby's heart is determined.

An ultrasound scan specifies the gestational age. This conclusion is based on the development of the fetus at the time of the examination. By the way, if you do an ultrasound later, then you may not get such information content.

Sometimes during this period, the sex of the child is found out based on the results of an ultrasound scan. Although this requires a very high qualification of a specialist - the organs for which such an assumption is made are still very poorly developed.

Screening

This term refers to a procedure that includes a triple ultrasound scan and a biochemical blood test. The latter is mandatory, as it allows you to determine the correct development of the child and identify pathologies and deviations.

The first screening is done at 11 weeks. Ultrasound, in addition to establishing exact date pregnancy, helps to assess the course of pregnancy. When it is carried out, multiple fertility is detected, the collar space is measured around the fetus.

Dangers at 11 weeks of gestation

This is the time when spontaneous abortion is already unlikely. However, there are complications that can "spoil" your mood and lead to problems. For example, when improper diet, with a calcium deficiency, varicose veins are often observed in pregnant women and the legs are covered vascular networks... Lack of vitamin D in food affects the baby - not correct development bones can turn into rickets.

Cold

The best option for a pregnant woman is not to catch a cold. The placenta is still in the process of taking over functions. corpus luteum because there is big risk infection of the fetus.

The most dangerous infection during this period is rubella. It can lead to pathological changes in the fruit. The common cold is also bad with high temperature, a cough, a stuffy nose, which, with the prohibition of drugs, can create problems for the baby and mother.

Fetal growth leads to an increased load on the veins in women. Therefore, you need to pay enough attention to the legs:

hiking, prolonged sitting or standing should end with at least a short rest while lying down;
do not neglect to use special anti-varicose stockings, tights;
it is necessary to massage the feet; it should be light, with a special cooling gel.

Do not rush to feel your belly and look for the unborn child in it. It will not be possible to do this yet - the fruit is very small.

Be sure to watch your discharge. At the slightest doubt and suspicion, visit the clinic.

Video

The 11th week of pregnancy has come. She brings with her new sensations and questions. But the main thing is that it is completing a restless period of adaptation to a new situation and prospects. All gynecologists in unison assure that 90% of women at 11 weeks will no longer have either nausea or sensitivity to odors. Pregnant women at this time are already accustomed to new sensations and feel much better.

What happens at this stage? How does the baby develop and what happens in the body of the expectant mother? Let's figure it out together.

Signs and symptoms of pregnancy at 11 weeks

Usually, at such a "serious" period, the question of the presence or absence of pregnancy is no longer worth it. The fact of an interesting situation is evidenced by:

No menstrual bleeding... The last period started 11 weeks ago and did not appear again. Bloody discharge can also appear during pregnancy. In this case, the help of a doctor is needed.
Morning sickness. If she has not stopped bothering now, the confidence that this will happen from day to day adds peace of mind, and then you can wake up with a smile on your face, and not with a desire to find a crouton on the nightstand, which will slightly ease your well-being.
Mammary gland sensitive, resilient and require laundry that does not chafe sensitive skin... The size of the laundry has also changed - it has become larger.
HCG level... This is an indicator not only of the presence of pregnancy, but also of its development. It is important that from this point on, the level of hCG begins to decline. This is a normal process. Now the placenta is responsible for maintaining the pregnancy. HCG in the amount in which it was previously produced will not be needed.
Ultrasound... Where is the ovum located, how does its development continue, how many babies and in what quantity fetal blisters are - all this can be established by ultrasound diagnostics.

What happens to the baby: fetal development

The most important thing in the period of 11 weeks is that the baby already has all the organs. Now there will be a complication of the structure, a change in their position, and the beginning of functioning. This means that he has to grow every second.

The appearance of your unborn child (a tiny body, arms and legs and a large head) changes little. Internal transformations are much more significant. The development of the fetus proceeds as follows:

Structure brain keeps getting more complicated. Its volume is increasing.
Quantity nerve cells increases every second.
Nervous system begins to work actively. It coordinates the work of the muscles, which increases the baby's motor activity. He can clench and unclench his fists, open and close his mouth.
Liver the baby is actively functioning. Its volume occupies 1/10 of the entire body. It is in it that proteins are formed, which are the building blocks of all organs and systems.
The formation of bile begins in the gallbladder.
Heart four-chambered and the frequency of its contractions is higher than that of the expectant mother. This is the norm.
The cartilaginous part of the outer ear.
The pituitary gland begins to synthesize hormones.
On a tiny face, they become distinguishable eyelashes and eyebrows.
Are being laid baby teeth.
Are actively synthesized erythrocytes.
Fingers arms and legs show physical activity.
Muscle in the cervical spine are so strengthened that the baby can raise his head.
The rudiments of the iris will improve, which will determine eye color.
Formation ends diaphragm and sternum.
Functioning begins intestines.
Functioning kidney leads to the excretion of urine into the amniotic fluid. From there, the waste products of metabolism are excreted into the mother's body through the placenta.
Quantity blood vessels in the placenta increases.
Is increasing metabolism... Growing baby needs more building materials for growth. Energy is constantly not enough for movement and development.
Sense organs are functioning. The skin becomes sensitive to touch, the taste of amniotic fluid is felt by the receptors of the tongue.

Fruit size

The expectant mother is worried about the question, what is her baby now? What size has he already reached, how much does he weigh and what can he do? At the 11th obstetric week, the baby has a length from the crown to the coccyx of 50 - 65 mm (CTE), it can already be compared with a lemon small size. Fruit weight is equal to 8 grams.

What happens to mom at 11 obstetric week

Uterus at 11 weeks of gestation also increases. This enables the baby to grow and develop. Its bottom standing height (WDM - uterine day height) is determined at the level of 10-11 cm.It should be understood that this parameter will differ in high or petite women... It needs to be measured and tracked over time. This is what will make it possible to judge how the the size of the uterus.

At this point, the shape of the uterus changes. The pear-shaped silhouette is replaced by a rounded one by 11 weeks. This is the shape of the uterus before.

Feelings of a woman

The main sensation of a pregnant woman is an improvement in well-being. It is caused by adaptation to pregnancy. Less worried about nausea. More opportunities to diversify your diet by reducing odor intolerance.

Sleepiness may worsen. This is a normal manifestation of a baby's record growth rate. To provide it with everything necessary, my mother's body works day and night. Feelings of fatigue may also be associated with this. The expectant mother can get tired even sitting in a chair - inner work her body at this moment is very important.

Mom's weight at 11 weeks. Weight gain and weight loss

If you are registered with a gynecologist, he will definitely keep track of your weight. This indicator will interest him not from the point of view of model harmony, but from the point of view of the health of the pregnant woman and her baby. The permissible weight gain depends on the ratio of height and weight that the woman had at the onset of pregnancy. This indicator is called the Body Mass Index (BMI). It can be calculated by dividing your pre-pregnancy weight (in kilograms) and dividing it by the square of your height (in meters). To determine the maximum allowable weight gain, it will be important what range your BMI is in. If it was less than 19.8, then the increase can be up to 1.9 kg at 11 weeks. If the BMI was in the range of 19.8 - 26, then you can add up to 1.4 kg. If the BMI exceeded 26, then the maximum weight gain could be 850 grams. For your convenience, there is on our website, with its help you can easily find out your permissible weight gain for each week of pregnancy.

When typing excess weight, and for the child and mother at the time of birth, this will interfere. Gradual weight gain during pregnancy is optimal. However, some women even experience weight loss. This can be caused by toxicosis. Against the background of nausea, vomiting, endless salivation, a decrease in appetite is observed. The rate of weight loss is monitored by a physician and, if necessary, adjusted by treatment. If you lose weight, you need to consult a doctor.

How the belly changes

The baby grows, the uterus increases in size. The tummy also gradually began to round. This is especially noticeable in slender girls... But even with them, nothing can be seen in outerwear.

The uterus extends beyond the pubic bone, but it is successfully masked by intestinal loops. They became highly stretched and increased in volume. Wait a bit. Soon your tummy will be visible to everyone!

Discharge at 11 weeks of pregnancy

The health of a woman, her habits and chronic diseases with whom she approached the period of pregnancy - all this affects the growing baby. It is especially important that there are no infectious agents that can harm the baby.

Inflammatory diseases of the genital area will manifest as vaginal discharge. At the same time, their number increases, and panty liners is no longer enough. The color of the discharge may also change. From transparent, or slightly yellowish, discharge can turn into white, yellow, green, dark. May appear including brown, bloody issues, which are especially dangerous during pregnancy.

The smell also changes. The discharge becomes unpleasant, offensive, sour, fishy, or some other perceptible odor.

Consistency. The discharge can become thin and frothy, thick and cheesy. They can include fragments of mucus, pus, blood.

At the same time, there is itching in the vagina, discomfort in the genital area, pain and an increase in body temperature may disturb.

Any deviation from the usual in the form of transparent, odorless, inclusive, odorless discharge may be a sign of a disease. Treating infections will do much less harm to the baby than infectious agents. Therefore, in the event of the above-described manifestations of diseases, it is necessary to consult a doctor for medical help.

Pain at 11 weeks of gestation

A variety of complaints about changes in taste, nausea or dizziness are perceived by pregnant women calmly. Pain is a very different reaction. In order to respond to them correctly, you need to understand where they originated.

The most alarming for the expectant mother are stomach ache. Painful sensations in the abdomen, I can be localized in the upper third (in the hypochondrium or under the sternum, in the stomach) or at the level of the navel. If at the same time they arise in connection with food intake (before meals, during or after), accompanied by heartburn, belching, a feeling of bitterness in the mouth or stool disorder (diarrhea, constipation), they can be a sign of diseases of the gastrointestinal tract. Their appearance will not be a surprise for those women who have already suffered from gastritis, ulcers, cholecystitis, etc. Even if chronic diseases of the gastrointestinal tract bothered you earlier, it is necessary to agree with the doctor drug therapy... Habitual medications may be contraindicated during pregnancy for certain timeframes and should be replaced with safe ones.

Quite different assumptions can arise if stomach aches and pulls below the navel. If pulling sensations have arisen earlier, are of low intensity, are not accompanied by changes in discharge, stool, or any other complaints, then they may report normal changes in the body of the expectant mother in connection with her preparation for childbirth. Pulling pains may accompany softening of the ligaments. However, if the pain becomes intense, accompanied by bloody discharge from the vagina, an urgent need to consult a doctor.

If the mammary glands hurt against the background of their symmetrical increase and change in sensitivity, while there are no other complaints in the form of an increase in temperature, redness, and deformation of the gland, then you should not worry. Breast preparing for the beginning of the crucial period - feeding the baby. If you have additional complaints, you must consult a doctor to resolve the issue of treatment.

Chest pain that appear on the background of physical exertion, cough or fever, shortness of breath or interruptions heart rate, are not normal for the period of gestation. If they appear, you must seek medical attention.

Back can hurt too. If worried lower back, pain in the sacrum and coccyx pulling character, not strong, almost constant, it is a manifestation of softening of the ligaments. This process will continue until the baby is born.

Head may hurt due to a reflex decrease in blood pressure. Against the background of such phenomena, dizziness is observed. If pains bother often or they are severe and accompanied by other complaints (loss of consciousness, double vision, blurred vision, etc.), you should consult a doctor for help.

Ovaries can also disturb during gestation. This can be due to many reasons. It must be remembered that with an increase in the uterus, they changed their position. And the pain in the ovaries will now be localized elsewhere.

Side pain is the most insidious symptom. It can be the result of a harmless stretching of the ligamentous apparatus or such formidable conditions as appendicitis or urolithiasis disease... Only a specialist will be able to decide what caused it and how to deal with it.

Sore throat. Even if this is not the first such complaint and the throat bothers every autumn and winter, during gestation, you need to seriously approach this symptom. The fact is that pathogens lead to sore throat. They can harm the baby and cause complications in a pregnant woman against the background of a decrease in her immunity. It is also important how dangerous self-medication can be for angina. Herbal medicine, which relatives love to advise during pregnancy, can be more dangerous than the disease itself. The fact is that herbs have not one, but several actions. They can have anti-inflammatory effects and increase the tone of the muscles of the uterus. This can lead to termination of pregnancy. If a sore throat appears, do not tempt fate. Go to the clinic and get the treatment you need.

What to do if the chest no longer hurts?

Breast pain may come and go from time to time. it normal phenomenon and it shouldn't be a cause for concern. However, if the chest pain stops suddenly, along with which it stops morning sickness, there was dizziness, pallor skin, severe weakness, fever, you need to see a doctor immediately.

Temperature: norm, reasons for the increase

If the temperature appeared along with pregnancy and remained at 37 ° C without any other complaints, it could serve as a manifestation of pregnancy. At 11 weeks, it may return to normal or remain the same. This is considered normal and should not be a cause for concern.

If the temperature is above 37.1 ° C and other complaints have appeared: cough, runny nose, back pain, abdominal pain, etc., medical attention will be needed.

Analyzes and studies at 11 weeks of gestation

The doctor's consultation(gynecologist, urologist, therapist and others) may be needed if any complaints appear. There are no scheduled visits to doctors during this period.

Analyzes... For a period of 11 weeks, screening can be prescribed, which is carried out in the first trimester and is called prenatal double dough... It consists in conducting biochemical analyzes, the purpose of which is the timely detection of intrauterine fetal malformations. For this, blood (venous) is taken simultaneously for hCG and PAPP-A. The test itself is not a diagnosis. It can only become a reason for a full examination. Find out more about on our portal.

An ultrasound scan is performed if it was not done at week 10 or there is a reason to re-conduct the study. With planned diagnostics, the location of the fetus, the pace and well-being of its development are assessed.

Frozen pregnancy at 11 weeks

In the absence of complaints, the termination of fetal development can be detected with a planned ultrasound. In this case, there is no heartbeat, the size of the fetus is smaller real time pregnancy. Examination may also reveal the absence of signs of a fetus for a given age.

Regardless of how the fact of a frozen pregnancy was revealed, the woman, together with the gynecologist, must correctly terminate this pregnancy. Otherwise, toxins can significantly harm a woman and cause impossible pregnancy in future.

Nutrition

With the onset of women, they try to adhere to proper nutrition. For some, this is a rejection of alcohol, for others - a reduction in caffeine-containing foods, for others - eating fruits. Actually, proper nutrition during gestation consists of a set of activities. It is worth paying attention to:

Replacing alcohol with non-alcoholic drinks. This can be done with great benefit not only for the unborn baby, but also for the mother. Wine can be replaced with juice (preferably freshly squeezed). Contrary to judgments, grape juice perfectly maintains the level of hemoglobin. In any case, not worse than red wine. Drinking spirits can be replaced with warm milk - it promotes relaxation and, no worse than alcohol, will promote sound sleep.
Eating enough protein, fat and carbohydrates. These essential elements are essential for your baby to grow and develop. To obtain a sufficient amount of protein, it is necessary to eat meat, fish, eggs. It is best not to overuse legumes because they induce gas in an already stagnant gut. Sources of fat will be meat and fish, milk, sour cream, cheese, cottage cheese, butter. Vegetables are a great source of the "slow" carbohydrates you need. Don't go for buns, cookies and sweets. They can become an additional burden and worsen the situation in the intestines. Better to eat fruits. They will deliver and have less impact on weight.
Diet. If earlier you could afford irregular meals with the main meal before bedtime, then during gestation this is an unaffordable luxury. The fruit grows every second, and it needs a constant supply of substances. For this, 5-6 meals a day are perfect. If this is difficult to do at work, then snacks in the form of apples, bananas, baby puree in a jar can help you a lot. Avoid snacking on cookies, candies, and chips. They are of little use. Work shouldn't be detrimental to your baby's health.
Cooking method. The pregnant uterus grows and takes up more and more space in the abdomen. More and more organs will gradually be compressed abdominal cavity... This means that it will be more difficult for them to fulfill their direct functions every day. How can you help the digestive tract? Already now, you can learn how to cook food in such a way as to make it as convenient as possible for digestion. To do this, it is better to introduce boiled foods, steamed or grilled into the diet. Food can be stewed or baked. The transition from fried and deep-fried can be done gradually. In this case, you will have time to form the right habit, which will come in handy after the birth of a baby and will not bring taste disappointments.
Refusal of tonic drinks. Tea and coffee have become so tightly embedded in our life that they are considered an integral part of it. However, it is not. Toning drinks can seriously harm your baby's development. This can affect the formation of the nervous system. In addition, tonic substances contribute to the contraction of the uterus. This can lead to the threat of termination of pregnancy. Therefore, it is better to replace tea and coffee with fruit drinks, compotes, milk and juices.

Physical activity and sex

In the absence of contraindications (threat of termination of pregnancy, etc.), there is no need to reduce physical activity. However, it is best to limit weight lifting.

If you have always been far from sports, it is time to think about the fact that childbirth is a significant physical activity and cannot go without your participation. It is also important that normal weight newborn about 3-4 kg, and one year old child 10-12 kg without clothes and overalls. You will need to wear it daily. Therefore, it is worth taking care of your own now. physical development and start yoga or gymnastics classes in a group for pregnant women.

Sex, in the absence of medical contraindications, it will give you a lot of pleasure. It is necessary not only for you, but also for your partner. Intimate relationship help maintain your union and approach childbirth with mutual understanding. Muscle contractions during orgasm, and your baby begins to feel. They are a source of positive emotions for him.

11 weeks pregnant with twins

Statistics show that for every 86 births in women of the Caucasian race, there is one birth with two babies. Most often, a woman finds out that she will have two babies after an ultrasound scan at 11 weeks. And if up to this point both the course of pregnancy and the tactics of management did not differ, then with the detection of the second fetus, their own adjustments will be made. This is because the load on the mother's body will be higher than with normal pregnancy... The weight gain calendar, the level of the normal height of the standing of the uterine fundus will differ from pregnancy with one child.

11 weeks of pregnancy means the end of the first trimester is near. Everything that happens to the baby and his mother is of great importance.

11 obstetric weeks of pregnancy equals 9 from conception. More detailed information you can find out about the methods for calculating the term. If for some reason it is impossible to calculate the period for the first day of the last menstruation, before the twelfth week, doctors will still have time to calculate the period using alternative methods.

Fetal development

The whole baby is now about the size of a lime. The body length is 44-60 mm, and the weight is about 8 g.

All organs and systems of the child are already formed. They are in a different state. For example, a tiny heart has been beating fully for a long time. And there is no skeleton yet, the bone tissue remains in the cartilaginous stage. The blood contains only erythrocytes (red blood cells) so far, and leukocytes are formed later. But the vocal cords have almost developed, although the baby will not need it soon.

At the 11th week, the following are actively developing:

intestinal tract;
liver (it "occupies" 10% of the weight of the whole fetus);
muscles of the neck and chest;
irises of the eyes;
blood vessels;
lungs, bronchi and trachea;
tendons;
membranes disappear on the toes;
an individual skin pattern appears on the tips of the fingers;
the grasping reflex begins to develop;
the formation of the rudiments of milk teeth continues.

It is now that the baby usually begins to move his head.

This is how the fetus looks at 11 weeks (clickable):

Ultrasound at 11 weeks will show clearly visible outlines little man... On high-class equipment, with a particularly successful location of the baby, it is already possible to determine its gender. However, the data may not be accurate.

In a twin (or triple) pregnancy, the development of each child is about the same as in a singleton pregnancy. At the same time, little people can noticeably (by a few millimeters) differ from each other in growth. It's quite normal.

Photo of ultrasound:

Signs and feelings of the expectant mother

The main and brightest experience at the 11th week is the weakening of toxicosis (). The nausea gradually diminishes or stops altogether. Many dishes and products cease to be disgusting by their mere appearance. Emotions are slowly getting back to normal. It is not so often that there is a desire to cry out or throw out aggression. However, most often toxicosis lasts another one to two weeks.

What sensations and manifestations of pregnancy may remain the same:

heartburn, constipation;
breast tenderness;
darkening of the skin around the nipples;
small growth of the mammary glands;
colostrum discharge (if they were not there before, they may appear);
headaches, migraines;
distraction and inattention.

At the 11th week, the hormones of the expectant mother usually come into a special state. The fear of losing the baby gradually disappears. The woman begins to fully realize her motherhood and its joys.

A new physical sensation may appear - a feeling of heat. Doctors explain it by an increase in blood volume and increased blood flow. The body begins to produce more heat, so sweating and increased thirst can occur along with the heat. No need to worry. If the temperature does not rise when you feel hot, then this is not a cold.

Now you need to carefully monitor your hair, nails and teeth. If the nails often break, and the teeth become more likely to suffer from caries (or the gums begin to bleed), the baby clearly lacks calcium. It is imperative to inform your doctor about alarming signs.

At 11 weeks gestation, the growing uterus takes up almost all of the space between the pelvic bones. Its volume is about ten times less than it will be before childbirth. Most recently, the tummy was barely visible, now it can grow noticeably. But if you do not wear tight-fitting clothes, others will not notice yet.

Note to moms!

Hello girls) I didn't think that the problem of stretch marks would touch me, but I will also write about it))) But there is nowhere to go, so I am writing here: How did I get rid of stretch marks after childbirth? I will be very glad if my method will help you too ...

Photo of tummies at 11 weeks (clickable):

Intimate life

If intimate life is a pleasure, there is no reason to give it up. In some cases, a grown tummy gets in the way. In this case, you can experiment a little. Then there will definitely be positions in which sex will only be a joy. Contraindications to sexual activity are:

polyhydramnios;
multiple pregnancy;
established threat of miscarriage.

During the first trimester, sex is sometimes accompanied by feelings of fear or pain in the genitals (during or after intercourse). No problems need to be kept in oneself and / or hidden from the child's father. For any sexual problems only frankness and mutual understanding will help.

Discharge, pain and complications

By the 11th obstetric week, the internal organs around the uterus usually have already changed their position in the abdominal cavity. Therefore, pain in the lower abdomen and lower back should stop. The stomach can hurt even when intestinal disorders... Only a doctor will help here, he will prescribe special diet... You may experience pain when urinating. They usually indicate cystitis (inflammation urinary tract), which requires medical attention.

If the vagina has a homogeneous white or transparent mucus, this is normal. Discharge is considered a cause for alarm:

similar to cottage cheese;
yellow;
brown;
with unpleasant odor.

If you have bright spotting or real bleeding, a doctor is needed urgently. These alarming symptoms indicate the threat of miscarriage, that is, death and rejection of the fetus.

Another complication is a frozen pregnancy. At the same time, the development of the fetus stops, but it remains in the uterus. The main feature such a pathology is a sharp and sudden disappearance of all manifestations of pregnancy. Removal of the dead fetus is carried out by doctors in a hospital.

If a pregnant woman has not had rubella before, contact with such patients should be avoided by all means. This contagious disease causes multiple pathologies of fetal development.

Now many unpleasant sensations are receding. The expectant mother has time to make plans and take care of herself. The main thing is not to forget about the basic rules.

Nutrition

At the 11th obstetric week, the mother's diet should be thought out and balanced. The baby will need a lot of calcium, magnesium and phosphorus now and in the future. These trace elements are needed for correct growth rudiments of milk teeth, bones and good work of the fetal heart. How to get the right substances in food?

Fish, especially red fish, are rich in phosphorus. Onions and carrots contain this trace element in small quantities.
Calcium suppliers are dairy products.
Magnesium is found in cereals, berries, fresh fruits.

For the full assimilation of calcium, the body needs vitamin D (available in the liver). It is also produced naturally when the sun shines on our skin (it does not matter, direct light or diffused). That is why obligatory walks are recommended for pregnant women.

Meals should still be baked, boiled, or steamed. It is advisable to add onions and garlic to food - these are natural enemies of microbes and infections.

The bans remain the same:

Proper nutrition means a good metabolism and a healthy weight. Now the norm is considered if the scales "plus" no more than 0.5 kg per week.

Doctor's supervision

If you have not registered with antenatal clinic, it's time to do it. The gynecologist will collect basic data (height, weight, pelvic size), conduct a survey (marital status, are there any seriously ill household members or relatives in the patient's environment). In addition, you will need to be tested for various diseases(HIV, syphilis, hepatitis, genital infections).

Based on the test results, the doctor will prescribe the intake of vitamins for pregnant women and other auxiliary medicines. For example, preparations of iron or folic acid.

It is advisable to visit the dentist more often, as various gum diseases can occur during pregnancy.

Lifestyle

Gymnastics for pregnant women, yoga, swimming. Physical activity will help to establish metabolism, will not allow excess weight to appear.
Positive emotions. Refuse to watch films that are too serious or scary, do not read books with scary content. Visit exhibitions and museums (not anatomical).
Comfortable shoes with low heels. Edema and varicose veins literally haunt many pregnant women.
No overwork or lack of sleep.
Make plans. Think about what you want to do or find out before giving birth. Perhaps this is ribbon embroidery or scrapbooking. Or a foreign language? After giving birth, many hobbies will have to be postponed for a long time.

11 weeks of pregnancy - how many months is it? This period is the middle of the third month, the first trimester of gestation. This is the time when the child develops a grasping reflex. From this period, the fetus will intensively grow and develop, and the woman's nausea and vomiting will slowly recede.

What happens during 11 weeks of pregnancy

The baby begins to grow actively, the size of the uterus also increases significantly. It already occupies almost the entire space of the small pelvis, so it can put pressure on all other organs. This leads to increased urination and the appearance unpleasant sensations.

The female body at 11 weeks of gestation directs all its strength, energy and nutrients to the growth and development of the child, so the energy value of a pregnant woman's diet should increase by 25%. Not only the need for energy is increasing, but also for water. A woman needs to drink at least 2.5 liters of liquid per day.

During this period, the child develops a sucking and grasping reflexes, and the development of the cerebellum determines the coordination of fetal movements. The fetus has already formed all the most important organs, and he himself looks like a little man.

How many months are 11 weeks pregnant?

The third month of gestation is coming to an end, one of the most important in the life of an unborn child. If we consider the gestational age from the first day of the last menstrual cycle (with a length obstetric month- 4 weeks), then this period is the end of the third month. The fetus is 9 weeks old.

Changes in a woman's body

This period is accompanied by noticeable changes in the woman's appearance: nails can begin to break, and hair can fall out. It is pointless to fight these changes, since they are associated with hormonal changes in the body. All processes will return to normal only after the birth of the child.

There is no abdomen in the third month yet, since the size of the uterus during the eleventh week is within the pelvic region. The volume of the tummy can only increase as a result of increased gas formation and, as well as due to multiple pregnancies. The belly at the eleventh week of pregnancy can be noticeable if the woman becomes pregnant immediately after the birth of the previous child.

During this period, severe fatigue, weakness and dizziness pass - if they continue to be felt, a woman needs to visit a gynecologist and pass all the necessary tests. This condition can cause anemia - when the amount of blood in female body increases, and the production of red blood cells by the spinal cord, on the contrary, decreases.

Signs of pregnancy

lack of menstruation;
morning sickness and nausea;
increased sweating;
gas formation in the intestine,;
stool problems, constipation;
heartburn and burning in the chest area;
increased urination;
soreness of the mammary glands, increased sensitivity of the nipples and areolas, breast swelling;
increased vaginal discharge;
an increase in body temperature - an increase in temperature to 37-37.4 degrees Celsius is considered normal during this period, it is not recommended to knock it down drugs, however, if the indicator exceeds 38 degrees, you should definitely consult a doctor;
increased salivation;
the change taste preferences in food - unpleasant sensations are still possible in the presence of irritating odors, food preferences can become completely incredible;
weakness and dizziness - are observed due to insufficient production blood in the body, in order to prevent unpleasant consequences, you should maintain an optimal blood sugar level.

11 obstetric week pregnancy is a time when hormonal processes return to normal, and irritability, emotional instability and irascibility become less pronounced. But tearfulness, unexplained desires and other changes in the psycho-emotional sphere can remain until the end of pregnancy.

Feelings of a woman

What happens in the body in the third month of gestation? Usually at the eleventh week in women, toxicosis disappears or gradually weakens. This is due to the beginning of the functioning of the placenta. Prior to this, the hCG hormone was produced by the shell of the embryo, which was necessary to maintain its viability. Now these functions have been taken over by the placenta.

Digestive problems are replacing. Changes in hormonal levels can provoke contraction of the muscles that support the stomach, which leads to the ingress of gastric juice into the esophagus. The size of the uterus at 11 weeks of gestation begins to increase, it presses on the intestines, causing increased gassing and as well.

Despite the fact that the belly is not yet visible, many women notice that the usual clothes have become tight. This is due to the expansion of the pelvic bones.

Discharge from the genital tract

During pregnancy, discharge of a light, milky and yellowish color is a variant of the norm. The 11th obstetric week of pregnancy is characterized by their possible intensification of this process, which is associated with active work sex glands. But if they do not cause discomfort and pain to a woman, then you should not worry.

If pus is released during pregnancy, this is a reason to consult a specialist. After all the tests and examination, the doctor will prescribe the optimal and safe treatment.

Bloody discharge at the eleventh week may also appear after active intercourse due to damage to the walls of the vagina.

Ultrasound

11th week - the time of the first scheduled screening examination, which allows you to assess the growth and size of the baby, its viability, the way it is attached to the walls of the uterus, as well as possible pathologies.

The sex of the baby can only be determined using modern highly sensitive equipment and only if the baby is in a position that is comfortable for viewing. Usually this week he is positioned correctly - upside down.

Fetal development

11th week of pregnancy - the baby finally leaves the embryonic phase of development and begins to grow intensively. All organs and systems are already laid down, but negative external factors can still affect its correct development. By the eleventh week, the fetus grows to 45-60 mm, and its weight is about 8 g.

The kid is becoming more and more like a person, but the length of his handles is much longer than the length of his legs. The head still remains disproportionately large, which is associated with the intensive development of the brain and the formation of its main divisions. The baby's neck is lengthening more and more, so he can already raise and turn his head, which changes the sensation in the abdomen at 11 weeks of gestation.

The fetus has a grasping and sucking reflex, and thanks to the papillae on the tongue, he already tastes amniotic fluid. He completes the formation of the diaphragm. That is why hiccups may appear, but the expectant mother cannot feel it yet.

In boys, the genitals come out, therefore, during an ultrasound examination, the doctor can already determine gender child. But this requires a highly sensitive ultrasound machine. The face of the fetus also continues to form, and the rudiments of the iris appear in the eyes.

From the gestational age at 11 weeks, the growth and development of all internal organs continues. The liver actively produces blood, and the kidneys produce urine. The child regularly urinates in amniotic fluid, which is also constantly renewed and excreted from the body with the help of the placenta and the kidneys of the mother.

Many internal organs begin to function: gall bladder produces bile, spinal cord begins to form red blood cells, the pituitary gland synthesizes hormones, and the liver forms proteins that take Active participation in the formation of all organs and systems of the baby.

Possible problems

During the eleventh week of pregnancy, abdominal sensations vary. During this period, a woman must undergo a mandatory screening examination and a biochemical blood test aimed at assessing the state and viability of the fetus, as well as determining possible malformations of its development. Possible problems that may be identified during this period include:

the threat of termination of pregnancy;
frozen pregnancy;
phlebeurysm;
hypotension - low blood pressure.

To prevent possible problems you should refuse to take medications, conduct an X-ray examination of the pelvic organs, take alcohol and excessive smoking, limit the appearance in in public places to avoid colds, and also to analyze each new sensation in the abdomen at 11 weeks of gestation.

What should you pay attention to?

During pregnancy, a woman should pay more attention to herself, rest, walk in the fresh air, eat well, and also follow all the doctor's recommendations:

Nutrition during pregnancy should be balanced. How many times a day, and what portions to eat? To prevent the onset of nausea and heartburn, you should eat in small portions about 6-7 times a day. You should also give preference to cottage cheese, beef and other foods rich in vitamins and minerals. From harmful, fried, salty and fatty foods should be discarded.
It is very important to keep your blood sugar level at a stable level. To do this, it is recommended to eat foods that contain a lot of complex carbohydrates - cereals, breads, pasta from durum wheat.
When bloating, it is necessary to avoid sweet, soft bread, cabbage, grapes and other foods that cause gas formation. If symptoms persist, see a doctor.
To provide the body with a sufficient level of water, it is necessary to drink at least 2.5 liters of liquid.
After 11 weeks of pregnancy, the size of the abdomen begins to increase, however, sexual intercourse should not be abandoned, since they cannot cause any harm to the baby. On the contrary, they are very important for a woman and a child, as they lead to the production of endorphins, the hormones of happiness in the body. But if they bring unpleasant sensations, it is worth choosing the most comfortable positions.
If during urination there are uncomfortable sensations or cramps in the lower abdomen, you should also consult a specialist. These signs may indicate the presence of mucosal inflammation. Bladder - .
In case of frequent sweating, it is recommended to switch to clothing made of natural materials in which the skin is able to breathe. If possible, you should take a shower 2-3 times a day, change underwear during the day.
From physical activity you should not refuse, it is recommended to do swimming, yoga and fitness for pregnant women. Hiking is very useful, as it helps to keep the body in good shape, increase immunity, and also improve the figure.
A woman who smokes should stop using nicotine. Ideally, get rid of addiction you need to get pregnant at the time of making a decision.

Many women still have mood swings. You should not be afraid of this - emotional leaps are explained by the action of hormones in the body, they are not something negative on this period... A woman should control her emotions, be prudent and patient, and not overwork. Heavy loads are especially stressful for any patient in position. It is important to learn how to relax - this will come in handy both in the process of bearing a fetus and in subsequent childbirth.

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