Positive affirmations for the whole day. Affirmations should be specific, not vague. Affirmations for women's health

Positive thinking is a system in which a person programs his subconscious for a long time on good events. The best results are achieved by those who carefully monitor their thoughts, not allowing negative impact on the mind. Affirmations are very popular, helping to force yourself to think positively.

Affirmations: what is it

An affirmation is a short positive statement that is expressed in specific words and contains a mental formula. The repetition of settings allows you to replace the destructive thoughts introduced by the close environment, society, friends, the media, etc. These phrases have a greater effect on the subconscious, setting the mind to the development of one or another event embedded in a certain affirmation.

The main thing to remember is that the use of installations is in no way connected with the affairs of the present moment, these phrases will not affect the past events in any way. They help to quickly overcome a losing streak, change your future and improve psycho emotional condition, causing positive change. At correct compilation installation and regular work on yourself, the result will not be long in coming.

How affirmations work

If we draw a parallel between how and what a person says or what he feels at the same time, then we can see that positive emotions very few and they are sorely lacking. It only takes a couple of days to observe your thoughts and pronunciation to see how many destructive words and phrases are used. Even familiar words like “Horror!” or "Nightmare!" negatively affect the subconscious. It is necessary to change your habitual manner of communication and after a short period of time your thinking will improve.

It is not recommended to pronounce phrases with a negative bias, even as a joke. You can often hear from people: “How tired I am of everything” or “I have no money, time, etc.”, thereby spoiling the future for themselves. A person himself becomes the cause of his problems and troubles, because negative thoughts attract problems. Fears and fears will still manifest themselves in the future if they are not replaced by positive attitudes about love, happiness, success.

Positive affirmations don't always work. This happens when a person inspires himself with affirmations and internally resists the spoken words, because they are not beneficial to him. In this case, a short-term effect awaits him, and after a while he will stop taking care of himself, because now he is “not up to it” or “it didn’t work out”. Only thinking filled with joy and happiness will attract good luck, people with the same goals and positive events into a person’s life.

Positive for all occasions

Affirmations are the result of the work of specialists in personal growth. Properly composed statements stimulate the growth of all spheres of human life. Short installations will help you become happy, successful, energetic. They will teach you to love and respect yourself as a person. Psychologists recommend saying phrases in the morning to recharge positive thoughts all day.

Settings for women for every day

Daily positive statements are excellent opportunity start your day with a smile and Have a good mood. After waking up, you need to program your subconscious so that there is not the slightest doubt about your attractiveness and self-confidence. To achieve the result, it is necessary to pronounce the settings for each day of the month.


Applying affirmations every day for 5-10 minutes will allow you to change your life, saturating it with joyful moments and happiness. After a month, you will notice the first positive result.

How to become more confident: effective phrases

Self-confidence is one of the main conditions happy life. Self-confident people cope with any, even overwhelming tasks, moving towards success with quick and firm steps. This quality helps not only to climb the career ladder, but also to build with people. long term relationship on mutual trust. Affirmations will help you develop confidence, increase self-esteem and improve the quality of life.


There are many various techniques to increase confidence, in most of which you need to get out of your comfort zone. Affirmations are an effective and less painful method.

Attracting Wealth

Positive attitudes motivate and focus a woman's attention on prosperity and abundance, inspiring new achievements. All people dream of wealth, but their self-doubt and internal resistance don't let them move forward. Destructive thoughts limit them, and for many years they are content with their current financial situation.

Wealth affirmations are a great tool for achieving abundance. Here are the main affirmations that you need to repeat daily, believing in them.

  1. I have money.
  2. I am open to cash flow.
  3. I deserve abundance.
  4. I attract wealth.
  5. Money makes me confident.
  6. I am grateful for the abundance that I have.
  7. I am a rich woman.
  8. I am happy with money.
  9. Money is my friends.
  10. I am worthy of all material goods.
  11. Different sources of income are open to me.
  12. My income is 30 thousand rubles a month (the amount can be changed).

A woman should choose the formula closest to her, applying it every day. It should be understood that thinking changes gradually, so do not expect lightning-fast results. Regular work on yourself will help you achieve the desired prosperity.

Mental weight loss with real reflection on the figure

Every girl dreams of a slim body, so many of them follow diets, do grueling workouts in the gym, starve or take special drugs for weight loss. These methods of dealing with extra pounds will not give desired result without the necessary emotional mood. Overweight materialized through phrases such as "I'm fat," "I'm fat," "I can't lose weight." Before changing your thinking, you need to remove all false statements that have taken root in the subconscious.

At first it may seem that these words do not help to lose weight, but they must be repeated. Basically, obesity is directly related to self-dislike and low self-esteem. When pronouncing affirmations, the main mechanisms of the subconscious are involved. Here are a few formulas that will help fight the hated extra pounds.

Affirmations for weight loss allow the fair sex to get used to positive thinking. When women are convinced of the effectiveness of this method of weight loss, they become happy and no longer obsessed with their problems.

Fast attracting happiness

A happy person can achieve anything they want if they have complete control over their emotions. The feeling of happiness is unusual for people who constantly live in fears and fears. Even folk wisdom says: "Happiness does not happen much." A woman must learn to love herself, others and become an example for her future children.

Here is a list that contains the best formulas for influencing the subconscious mind in order to fully experience joy and happiness.


Affirmations to attract happiness will help you overcome self-doubt and improve your life by achieving your goals. The future should be bright and joyful. If a person becomes happy, then others will begin to adopt him as he is.

Rules for the use of affirmations

The effectiveness of short installations depends on their correct composition and pronunciation. Affirmations are formulated at this moment, only at the present time. They must bear positive energy and joy, therefore it is necessary to exclude any doubts and hurtful words. Affirmations are created figuratively and short, no long phrases. Missing in correct installations negative particles with the prefix "not", you need to say a simple phrase "I'm brave" instead of "I'm not afraid." The installation should concretize and reflect the desire without any "everything is fine, the sun is shining." A lot depends on how these words are pronounced. You have to believe in them yourself and you should read them sincerely, with your soul.

You will find effective working affirmations in the following video:

Affirmations are self-hypnosis formulas that help a woman tune her subconscious mind to a positive wave. Positive affirmations speed up the execution process cherished desires. In order to achieve good result and to fix it for a long time, it is necessary to regularly pronounce attitudes and believe in a happy future.


In contact with

If you've done your homework this week and cleared out your toxic thoughts, then perhaps it's time to add phrases that will help you attract success into your life.

Affirmations are the mood of the soul!

Correct affirmations, spoken aloud or to oneself, cause a state of tranquility, peace, cheer up. What we set our soul on is what we get in life. And it turns out that it is not at all difficult to become more successful, more successful, happier, using positive attitudes.

Thinking positive is easy and everyone can do it. Start the morning with a smile and these affirmations:

A beautiful new day begins.

Every day I enjoy life.

I am one with the energy and wisdom of the universe.

I have a guardian angel who always protects me.

Love, peace of mind, joy is always with me.

Life is a mirror that reflects the state of my consciousness.

The mood for success was written by Galina Nikolaevna Bratkova.

If you come up with your own effective phrases, share in the comments, I will also repeat them with you!

Listening to or saying affirmations regularly will improve any area of ​​your life. Tune in to excellent result, and suggesting to yourself that everything will certainly work out, you mentally prepare for positive changes. There is a kind of training: new neural connections are formed in the brain, and it is prepared to bring the received installation to life.

In what areas does affirmation work?

We have already told. You can download and listen to ready-made settings, but it's more efficient to compose the text yourself. Here you will find examples for every day and every occasion, and you can rely on them when compiling your statements.

We picked best lyrics, for both men and women. They are suitable for attracting health, money, financial independence, good luck, success, prosperity, prosperity and love. In each of these areas they work effectively. Also here you will find practices for effective weight loss, self-esteem, and self-acceptance.

For girls and women

These top 10 affirmations for women aim to increase sexuality and self-acceptance. Some of them are based on the writings of Natalia Pravdina, who has done a great job in studying this issue.

  1. I am happy that I was born a woman. I radiate inner light and positive energy.
  2. I love myself the way I am. I fully and unconditionally accept myself.
  3. I am unique, beautiful, young, energetic and sexy.
  4. I attract attention and attract the love of men.
  5. I am constantly improving myself, and getting better every minute.
  6. I am wise, confident, and independent.
  7. I get everything I want. The universe loves me. I deserve happiness.
  8. I am in charge of my life and in full control of it.
  9. I am sufficient and harmonious personality. I have money, health and inspiration to realize all my plans.
  10. I have everything I need: finances, health, beauty, love.

Say these phrases regularly and you will quickly notice positive changes.

For guys and men

These powerful affirmations are aimed at success, attracting money, and boosting self-esteem in men.

  1. I am successful and self sufficient.
  2. Women like me: I attract their attention and love.
  3. I provide my family with everything they need and live in full prosperity.
  4. I am smart, handsome, successful and rich.
  5. I am healthy, strong, independent, successful and happy.
  6. Nature endowed me with good health, sharp mind and beauty.
  7. The Universe helps and patronizes me: every day I get many opportunities for self-expression and the realization of my life goals.
  8. My body is powerful, strong, healthy and beautiful.
  9. I am successful and energetic, so I achieve everything that I want.
  10. Every second I am filled with energy, and I become even better.

Regular repetition of these settings will help a man pump any area of ​​life.

To attract money and prosperity

These affirmations are aimed at attracting money, financial well-being and material independence.

  1. I deserve, and therefore I get everything I want.
  2. I attract money to me, they love me, and they easily come into my life.
  3. I can earn much more than what is required.
  4. I provide all the blessings for myself and people close to me.
  5. I am financially independent and in control of my income.
  6. I attract good luck, money loves me. I creative person with great prospects.
  7. I have time for everything and perfectly organize the workflow.
  8. I am an excellent worker and receive a generous reward for this.
  9. I am an excellent specialist in my field: I easily and happily do the work, and I get decent pay.
  10. My life is filled with an abundance of resources, opportunities and finances.

Choose the setting that works best for you, and say it regularly. Write and post the phrase in a conspicuous place. So you can repeat it more often, and enhance the expected effect.

For prosperity

These affirmations can be used every day to improve your overall quality of life.

  1. I am a successful, happy and accomplished person.
  2. I have enough of everything. I am in control of the situation, and in general my life. I easily and with pleasure take care of loved ones.
  3. The Universe loves me and gives me a lot of opportunities every day.
  4. I have everything under control: health, career, finances, personal life.
  5. All my undertakings are successful, and dreams come true.
  6. Everything I want is realized.
  7. I can do everything. My heart is filled with joy and happiness.
  8. I get everything I need and more. Every day is filled with joy and new experiences.
  9. I am always lucky, God loves and takes care of me.
  10. I am calm, focused, make balanced decisions and they are always correct.

More affirmations for prosperity and success in life can be downloaded in video format by Elena Valyak.

To attract success

If you want to be successful and achieve better results, the following settings will help you.

  1. Today I have many opportunities to express myself. Everything will work out for the best.
  2. I'm always lucky. Success accompanies me in any undertakings.
  3. I get everything I want.
  4. I am successful because God loves me.
  5. I am strong mentally and physically.
  6. Each breath fills me with self-confidence, and the exhalation takes away fears and doubts.
  7. I have inexhaustible energy. I can do everything.
  8. I attract only open and positive people into my life.
  9. I am happy that I can control my own life, and I am confident in the future.
  10. I easily find a way out of any situation, think outside the box and creatively, generate the best solutions.

Judging by the reviews of people who used affirmations for the success of Pravdina or Valyak, after 7 days they felt significant changes in their lives.

To attract love

We have collected the best positive attitudes from the literature of Natalia Pravdina and the video of Elena Valyak. It is to these sources on the Internet the largest number positive feedback.

  1. I am filled with inner light and love.
  2. I sincerely love everyone around, and they reciprocate me.
  3. I am happy in personal relationships and satisfied in the intimate sphere.
  4. I have a great partner: he inspires me, supports and understands.
  5. I am happy every day to love and be loved. I experience the joy of knowing myself and my soul mate.
  6. Love overwhelms me. I am open to new relationships and emotions.
  7. I inspire and admire my partner. I am happy to be with this person.
  8. I enjoy intimate relationships and communication with your soul mate. I deserve love, and radiate it with every cell of my body.
  9. I gladly give myself to my partner and receive reciprocity from him. We admire each other.
  10. I am immensely happy. I am married to best man who pampers, understands and supports me at any moment.

These settings are suitable for both men and women. Say these affirmations regularly and you will soon notice positive changes in your life. personal life and intimate area.

To attract health

  1. I am strong, strong in spirit and hardy.
  2. My body is perfect.
  3. I am full of health, joy and energy.
  4. I take care of my body and it makes me happy.
  5. My organs work as one balanced and tuned mechanism. They do their job very well.
  6. I am young, strong, healthy, agile, fast, hardy. I have healthy body and strong spirit.
  7. I feel great and enjoy every moment.
  8. I am grateful for my health and beauty.
  9. I recognize and feel my power.
  10. I enjoy life here and now, because I have everything that I need.

In the field of bringing health into her life, Louise Hay has made a great contribution. To get rid of diseases, use the texts of its positive attitudes.

Affirmations by Louise Hay

This outstanding personality made a breakthrough in psychosomatics. She investigated and confirmed the theory that the source of many diseases physical body are destructive thoughts and self-hatred. You can learn more about what psychosomatics is and what diseases can be acquired against the background of negative life attitudes. . Also see in adults and children .

Louise Hay has developed a series of affirmations that allow you to avoid psychosomatic illnesses.

  1. I grow spiritually and get joy from it.
  2. I accept myself and love the way I am.
  3. The universe is kind to me.
  4. I am healthy, successful, happy.
  5. I am safe and protected by the universe.
  6. My life energy is inexhaustible, and is in full swing. I love myself and my perfect body.
  7. I have good health which helps me achieve everything I have planned.
  8. I feel great and enjoy every moment of my life.
  9. My body is flawless and I'm proud of it.
  10. Everything in my life is good and stable.

To prevent psychosomatic illnesses, strengthen your physical and mental health, repeat these settings regularly.

To attract good luck

So that luck always accompanies you, use these affirmation texts.

  1. Luck always follows me.
  2. I am lucky in any endeavor. I look to the future with confidence.
  3. I'm lucky because the universe loves me.
  4. I get all the benefits that I need, as luck accompanies me.
  5. I attract success and luck is always on my side.
  6. I know exactly what to do to achieve success and prosperity in life.
  7. I fully accept and understand myself. This allows me to be always successful and lucky.
  8. I have succeeded and I am satisfied with it.
  9. I am sure that luck will always follow me.
  10. Success is my everyday state that brings me joy.

These affirmations for attracting good luck are suitable for both men and women.

For effective weight loss

To speed up the process of getting rid of extra pounds, use the following positive settings.

  1. I'm beautiful: I have slender body and perfect figure.
  2. I lose weight quickly and easily, and enjoy it.
  3. My pounds are melting before our eyes, like snow in the warm spring sun.
  4. I love and accept myself.
  5. I'm lean, fit, lean. I am comfortable at my weight.
  6. I lose weight easily and am happy with my results.
  7. I am perfect, and my weight is normal.
  8. I eat little and feel full and satisfied.
  9. I train effectively. Sports bring me real pleasure and burn a lot of calories.
  10. I am steadily losing weight. Every day my body looks better and better.

Starting the process of losing weight, choose the appropriate settings for yourself, and tune in to a positive result.

Affirmations for every day

You can use these settings in the sutra to make your day even better.

  1. This is my best day.
  2. I am full of vital energy.
  3. I am overwhelmed with joy and love for people, and they reciprocate.
  4. Today I am irresistible: I look great, radiate positive, full of strength for grandiose achievements.
  5. This day is productive and brings me real pleasure.
  6. I enjoy every minute, because it is unique.
  7. I radiate happiness, joy and success.
  8. I am grateful for every day of my life, because it is beautiful.
  9. My intentions are pure. I give up negative and destructive thoughts.
  10. Love lives in my heart, I forgive all offenses and am set for success and prosperity.

Use these powerful affirmations to make your life even better.

The practice of repeating affirmations has shown to be effective in dealing with a variety of life problems, from health problems to financial problems. With them, you can fulfill almost any of your desires, or at least bring yourself closer to your cherished goal. Doesn't sound very convincing? You may be skeptical of these statements, however, thousands and thousands of people on our planet continue to speak positively about the use of affirmations in their lives. The main thing is that affirmations work regardless of whether you believe in them or not - you introduce positive attitudes into your subconscious, and they begin to work. Well, the most amazing thing is that with the help of affirmations, many people influence such things in our world that in the usual way it just doesn't seem possible. However, let's not digress, you can learn about how and why affirmations work from other articles on the site. Here I will post affirmations for all occasions. Choose from this list affirmations are the ones that address your problems and try applying them in your life to attract something you dream of or create change in your life.
Note: Expressions "affirmations" And "positive statements" here are the synonyms.

Links within the article:


COMPLETE LIST OF AFFIRMATIONS:








What are affirmations?

affirmation is a positive statement, the regular repetition of which brings you closer to the goal stated by this statement. The word "affirmation" comes from the Latin "affirmatio", which means "confirmation". The way affirmations work is simple and lies in the fact that you force your mind to believe, at least for a while, that the goal you want to achieve has already been achieved by you. This, in turn, not only motivates you to achieve your goal, but also influences reality on a metaphysical level and creates the prerequisites for achieving this goal in reality. By repeating affirmations at least twice a day - in the morning and in the evening, soon, depending on the complexity of the desire, you begin to notice that the events and circumstances around you are lining up in such a way that your goal is achieved. In this section, you will find as much information as possible about how to write affirmations, how to apply affirmations, how affirmations work, and what goals you can achieve with them.

What are affirmations? Briefly, affirmations can be described as positive statements that are repeated many times in order to achieve a certain emotional state and, as a result, change life circumstances. The desired result can be anything within reason: from improving mood and increasing motivation, to meeting the second half, and even receiving a certain amount of money.

What is the purpose of repeating affirmations?

What can affirmations do? Probably anything, if only it is achievable in reality, that is, in principle, feasible, and only if you yourself are ready to invest your own efforts in the process of attracting. Here small list what you can attract into your life with the help of positive affirmations presented on our website or created by you personally.

  • Change your beliefs
  • Develop personal skills and qualities
  • Attract material wealth
  • Meet, create and multiply the love in your life
  • Improve your health
  • Increase motivation to achieve your goals
  • Improve mood
  • Deal with depression
  • Climb up the corporate ladder

All of this is a list of the general benefits of repeating positive affirmations. Yours may be slightly different from what I suggested, because each of us has our own desires. Well, what you can attract with the help of this wonderful technique is the fulfillment of desires is limited only by your imagination, again within reason. Learn more about what you can get from regular practice repetitions of affirmations you can learn from my next article, the link to which I provide below.

How to write affirmations

How is the result achieved in outside world, we'll talk a little later, but for now let's look at what affirmations are. So, first of all, the repeated positive statement contains a few key words to which we seek to draw our attention. They include the time of the action - usually the present, the subject we want to influence - ourselves, and the result or state we want to create.


There are a few basic rules for writing affirmations and guidelines for repeating them that you should know if you want to start practicing self-hypnosis with affirmations. Next you can see short list Here are some basic affirmation guidelines that you can use to create your own positive affirmations to attract what you desire into your life.

  • Affirmation must be positive. Your affirmations should focus on attracting what you want rather than eliminating what you don't want, for example, you should write, "I'm noticing more and more joyful events in my life," instead of, "I'm getting rid of all the negativity that has accumulated in my life."
  • The affirmation should speak of the present tense. It would be highly ineffective to say, "I will be even richer this year," instead, one should use the affirmation, "I see myself rich this year," or "Right now, wealth is coming into my life and I accept it unconditionally."
  • Affirmation must be specific Try to frame your statements in such a way that they talk about specific things, if possible. For example: "I see an amount of 10 million rubles in my bank account in 2020," or "Right now, 10 million rubles are being credited to my bank account."

If you follow listed rules making statements, you will do big step on the way to your goal. And how you compose them depends on the effectiveness of your practice of repeating affirmations. You can learn more about how to write affirmations correctly in the following articles.

How to apply affirmations

Well, you learned how to correctly compose affirmations, but this is only half the battle, now you need to learn how to correctly repeat your positive statements, and for this, too, there are rules that will allow you to make your practice effective. Here are some tips for repeating affirmations

  • Regular practice. Repeat your affirmations every day, preferably in the early morning and late evening, as this is when your brain is most receptive to suggestion.
  • Clear pronunciation. Affirmations work best when you repeat them out loud, not to yourself, because this helps your brain learn the program that affirmations carry, but it's okay if you repeat them to yourself, the main thing is if you repeat them to yourself so that you do it as clearly and distinctly as if you were speaking out loud.
  • Inclusion visual images, feelings and emotions. Imagine a picture of what you are repeating, as if what you are claiming is already happening to you now, the brighter you imagine, and the more emotions and feelings you include in your images, the better.
  • Know how to let go At the end of the session of repeating your affirmations, try not to think about whether they work or not, just let go of your desire and go about your business, just remember to do something to achieve the stated goal, if something depends on you.
  • Recommendations in fact can be much more. Various authors give different recommendations. Here are some articles on how to properly accept positive affirmations so you can get as much information as possible and make your affirmations as effective as possible.



    Consciously or unconsciously, the repetition of affirmations is accompanied by a call to visual or other images in the head, which helps to enhance the effect, and, in general, serves as the foundation on which the this technique. Next, I suggest you learn a little about how affirmations work, of course, if you are interested in the details and you want to increase the effectiveness of your practice of making your desires come true with the help of affirmations.


    I must say that affirmations are based not only on the discovered effect of words on the emotional state of a person, but also on the concept of the power of thought. The essence of this concept lies in the fact that regular focusing of a person’s attention on one thought for a long time greatly increases the likelihood of its manifestation in reality. Thus, non-material thought manifests itself in the material world.

    The repetition of affirmations is an incredibly powerful technique for influencing the human consciousness and, as a result, for all of his life. Thousands and thousands of inhabitants of the Earth are convinced of this on own experience, make sure you too. Below you will find various articles about affirmations.




    Articles about affirmations:

    Well, perhaps that's all. I hope that the information presented in this section on affirmations will be useful to you on your path to success and to the realization of your goals. own desires. From time to time I will update the articles and information in this section so that you can only get up-to-date information about affirmations. Do not forget about other sections of my site, there you will also find a lot useful information which will help you on your life path. More articles on affirmations, including articles from my old New Tomorrow website, can be found by following the link below.




    Oleg Akvan
    website

    Many people in modern society suffer from low self-esteem, but at the same time they can do nothing to improve it. This negatively affects their lives, and they find themselves in vicious circle which does not allow them to move on, develop and achieve new successes. However, it turns out that dealing with problems can be much easier than you might think. You don't need to contact professional psychologist and pay him a fortune. It is enough to use the power of positive affirmations, which will be discussed in this article.

    positive affirmation

    Experts say there is scientific explanation why positive affirmations can have an incredible impact on human life. If you focus your attention on your goals in a positive and motivating way, you can create multiple neural connections in your brain between specific feelings and actions. This has an impact on chemical substances, which are produced in the brain when you just think about specific actions, thanks to which you can positively "experience" your goals.

    How it works?

    For example, if you went through a breakup while listening to a particular song, that song might evoke negative feelings in future. However, if this song was playing when your partner proposed to you, the feelings that this song will cause in the future will most likely be incredibly positive. Thus, if you can train your brain to associate discussing and considering your goals with positive feelings, you will be able to experience a sense of joy every time you remember your goals, which will help you keep putting them first among your other priorities. Over time, this will allow you to increase your self-confidence as well as boost your self-esteem.

    Step one

    Let yourself compose long list negative traits with which you associate yourself. It can be things that you yourself believe in, as well as things that people around you criticize you for. Don't spend too much time on this step, you don't have to try to figure out which of these points are true and which are unfounded, just write down as much as you can on a piece of paper.

    step two

    As you go through this list, focus on a few things that you would really like to change in your life. With these aspects in mind, pick up your pen again and write a short affirmation, no more than two lines long, containing strong and detailed words. For example, if you want to increase your self-confidence in social conditions Don't just say, "I'm confident." Instead, you should use words like "brave" and "open" to describe you.

    Step Three

    Three times a day every day (morning, afternoon and evening) take five minutes to look at yourself in the mirror and say these affirmations aloud. Speak the words with conviction and confidence, as if you have already achieved the goals you are talking about. If you are in a situation where you cannot do this, for example, if you are in the office at work, write down these affirmations several times in a notebook, reinforcing positive attitude in your own brain.

    Step Four

    To actually reprogram your own mind, you need to pay attention to every detail when you repeat your affirmations. Are you standing straight and confident? Or do you do it timidly and embarrassed? Do you feel pain or discomfort somewhere in your body associated with a particular affirmation, such as in your heart or stomach? If so, then you need to place your hand on this area at the moment you say your affirmation, directing your positive energy to this area.

    Step five

    Instead of keeping this affirmation a secret, seek help from those people who are willing and ready to help you make this statement true. Have a friend, family member, or counselor repeat this affirmation out loud to you as if they were simply telling you a true fact. Returning to the example in step two, this person may use the words above to describe you.

    Examples of everyday affirmations

    1. I find joy and pleasure even in the most simple things in life.
    2. Success is mine normal condition in life and I am successful in everything I do.
    3. I admire my partner, respect him and take care of him. And I see the best in him every day.
    4. I can be completely myself, 100 percent authentic in my relationships.
    5. When I go to bed, I am happy and satisfied because I know that everything is in order in my world.
    6. I am happy with my real life and confident in my future.
    7. With every breath I take, I breathe in confidence and breathe out fear.
    8. I have good feeling humor, and I enjoy sharing laughter and happiness with the people around me.
    9. I am strong, confident, energetic, independent and capable.
    10. I only attract positive and inspiring people to me.
    11. I share deep and strong love with my partner.
    12. I always see the good in everyone I meet.
    13. I constantly communicate my wants and needs to my partner in a confident and clear way.
    14. I am a unique person and I love who I am completely and deeply.
    15. My heart is overflowing with joy.
    16. My partner and I enjoy life and always find new ways to enjoy each other's company.
    17. I love meeting strangers, approaching them every time with confidence, enthusiasm and warmth.
    18. I have a healthy frame of personal space in my life.
    19. I am a creative, persistent and self-sufficient person in everything I do.
    20. When I encounter difficulties and obstacles in life, I easily find solutions, bypassing all obstacles quickly and efficiently.
    21. I feel joy, happiness and contentment in the present moment.
    22. Today I am successful. Tomorrow I will be successful. I am successful every day of my life.
    23. I radiate confidence in myself Everyday life by attracting others to you.
    24. I want my partner to be successful in life and I often try to support him.
    25. I am good at solving problems by nature, I always find the best solutions.
    26. I am becoming more successful every day, in every aspect of life.
    27. I accept happiness as my normal state.
    28. Nothing is impossible in my life, I am able to realize any goal that I set for myself.
    29. Self-confidence is natural for me.
    30. I feel incredibly happy with the way my life looks right now, but I continue to work towards future success.
    31. I have achieved my goal (insert your goal here) and I feel joy and pride that I did it.
    32. I allow myself to be openly happy, and in doing so, I inspire others to be happy.
    33. My word is gold, I am a holistic and reliable person.
    34. I view the fear in my life as nothing more than fuel on my road to success, I go for it. bold deeds and let fear carry me forward.
    35. I fully accept myself and I deserve incredible things in this life.
    36. I know exactly what I need to do to be successful in my life.
    37. My mind is always filled with positive and inspiring thoughts.
    38. I love the idea of ​​change and can easily adapt to any situation.
    39. I enjoy everything I do, even the most mundane tasks.
    40. I know that I am capable of real success, and my success is real, it is waiting for me to come for it.