How to get a tan at home quickly. Perfect tanning at home - myth or reality? Complications after sunburn

983 0 Good day! In this article, we will talk about the possibility of tanning at home. You will learn a lot of ways to get a dark skin tone absolutely safe ways... Get to know not only cosmetic products, but also folk remedies. Such helpful information will allow you to stay healthy and even save your personal budget.

The benefits and effects of tanning at home

And natural sunbathing do us more harm than good. Exposure to ultraviolet light activates the release of melanin, which gives the skin a darker tone. However, this effect dries out the epidermis, which leads to premature aging of the skin.

In addition, doctors say that permanent tanning can even lead to cancer. Active appearance is also a bad sign. It is these characteristics that make it necessary to resort to more safe methods that can be done at home.

Of course, the effect of masks, washings and baths with coloring products is noticeably inferior to UV rays. The color appears, but it is absolutely not bright, and sometimes it is barely noticeable. Nevertheless, there is a result and its advantage in harmlessness.

In addition, many drugs, on the contrary, have a positive effect on the epidermis. The vegetable cake moisturizes, nourishes and vitaminizes the skin. Rubbing with ice tone it up, and juices make it more elastic. Various colored scrubs help not only to add shade, but also to make the epidermis smoother.

Unfortunately, there are also methods that, in addition to tanning, are capable of giving peeling. Neatness never hurts, so keep a moisturizer in mind in these cases.

Basic rules for creating a tan

There are general rules that apply to preparation before any tanning method. It is this stage that will allow you to achieve the desired effect and avoid stains:

  • Before starting the procedure, scrub the entire body, including the face. It is best to do this in 1-2 days, since small particles are removed protective layer skin. Peeling will remove dead cells and the color will "stick" more and more evenly;
  • If you have dry skin, you need to moisturize it well first. For three days, moisturize your entire body at least morning and evening. You can choose soft milk, nourishing lotion or a more fatty cream. Smooth and uniform skin also contributes to a more even tone;
  • Before using any product, test it for allergies. Perhaps in food he will not show himself in any way, but on the body it will give a different effect. Be sure to apply a small drop to the crook of your elbow or other hidden area. Even if there is a very slight itching and barely noticeable redness, then it is better to refuse this remedy. Keep in mind that the result will not appear immediately, but after about 3 hours;
  • If you decide to use a special cream with a tanning effect, then remember to apply it to dry skin. Even small drops from undry hands will immediately appear and give stains;
  • Do not take breaks when you smear with any product. Even fractions of a second can give you ugly borders. The same goes for the layers: they must be uniform;
  • Keep in mind that most of all any product is absorbed by certain places on the body. It is on the armpits, elbows, knees and the area between the fingers that a minimum of coloring pigment should be applied. If you did not take this into account, then you can wipe off the dark spots with a hard washcloth or alcohol;
  • Do not forget that after your artificial tanning session you need to dry a little, wait until the product is absorbed. Moreover, do not immediately put on clothes. It is highly likely that it will not only stain, but also take some of the color from the skin area.

Cosmetics

There are several products that can give fake tan without harm. Among them are various homemade tanning creams, and even special napkins.

All these cosmetics can help you achieve good shade skin, which can be obtained only after 3-5 sunbathing courses. In addition, she has almost no contraindications and allergies. It does not negatively affect the epidermis, but, on the contrary, contains moisturizing ingredients.

The disadvantages include the fragility of the result, cost and varying quality. Now it is quite difficult to find a remedy that will give not a red, but a chocolate tone. It is even more difficult to find a product that will not lie down or come off with stains. However, if you adjust and find perfect cosmetics, then all these disadvantages can be forgotten.

How to use a self-tanner correctly

This type of cosmetics is considered one of the most common among those who have decided to give up aggressive tanning. All of these products have a certain pigment that colors the top layer of the skin in a dark shade. It usually appears after 2-3 hours, but there are exceptions.

By the way, more chocolate color can be obtained through constant repetition. It is necessary to carry out them with a frequency of 3-5 days. Some layering will make your tan even more intense and long-lasting.

To achieve desired effect you can use a few rules:

  • Scrub the entire body in advance and epilate. and dead skin particles contributes to a more uniform result;
  • Do not use a self-tanner immediately after a shower, as it can clog up in the wide open pores;
  • Dry your body completely with a towel, even if you have been in the shower for a long time. Chances are good that the warm air in the room could cause sweat, which is also liquid;
  • Apply a greasy cream to your lips and eyebrows, and hide your hair under a hat;
  • The order in which the self-tanner is applied is not important. However, we remind you that elbows, knees, palms and armpits should be smeared last ;
  • It is better to prefer a creamy lotion to a spray or, since they have a more uniform structure;
  • Do not stretch the procedure, as the self-tanning is quickly absorbed. Don't forget about borders and even application;
  • It is best to spread the product with disposable gloves on your hands. If you have not done so, then at the end of the procedure, wash your hands thoroughly with soap and water several times. More attention should be paid to the bend area of ​​the fingers;
  • Don't put on your clothes right away. Better to wait at least 10-20 minutes.

Folk remedies for sunburn at home

The choice in favor of folk remedies is due to the safety and low cost of the products used. Many of them are found in every home, so they don't need to be specially purchased. We will take a look at the most popular and proven ways to get a natural tan at home.

Masks

With coffee

Collect the coffee grounds after drinking and apply it all over your body. Leave on for at least 15-20 minutes, rinse. Coffee will give the skin exactly the chocolate tone.

With carrots

Grate a few carrots (the size depends on the number of zones). Add some water and squeeze the cake with your hands. After that, apply on face and body, rubbing in a little. Keep it on for about 20 minutes. Not recommended for very white skin as it produces a yellowish tint.

With cocoa

Dissolve cocoa with water or milk until the consistency of sour cream. Leave it on your face or whole body for 15-25 minutes. Rinse off with warm water.

With turmeric

Dilute a few tablespoons of turmeric with water until thick. Apply to face and body for 10-15 minutes. Keep in mind that the spice is very drying to the skin, so use a moisturizer afterwards.

With oils

Mix the St. John's wort oil, walnut and coconut in equal parts. Add carrot essential oil to the mixture (25-35 drops per 0.5 cups). Spread it all over the body, including the face. You can wash off after half an hour.

Face wash

With coloring drinks

Brew black tea, cocoa, or coffee to full color intensity. Strain the drink into a separate bowl and cool. Wash your face with this solution every morning and evening, including your neck and décolleté area.

With herbs

A few tablespoons of string and St. John's wort pour hot water... Let it brew for at least an hour. Wash your face in the morning and evening.

With onion peel

Pour boiling water over the husks from several onions and put on fire. Cook until a dark shade appears. Wash your face, neck and chest in the morning and evening.

With rhubarb

Pour rhubarb root with hot water and cook. After 20 minutes, the mixture can be removed from the heat and filtered. It is best to wash with this solution twice a day.

Baths

With potassium permanganate

Dissolve about 200 g. potassium permanganate in the bath and plunge into it, rinsing your face. There is no exact time, everything is individual. You need to look at the color of your hands. If it has a golden tone, then you can get out. After that, do not wipe with a towel, but dry naturally.

Warning: ceramics are very difficult to clean. Pink colour potassium permanganate.

With tea

You need to brew 200 gr. brew black tea in the bathroom and let it brew for at least 15 minutes. It is recommended to lie in the bathroom for up to half an hour. It is better to dry naturally.

With herbs

It is best to take 100 grams. chamomile and string. Brew in the same way as tea. You can lie in the bathroom for 20 to 40 minutes. Do not dry off with a towel. This method will be able to give a tan to the face and body completely safely.

With iodine

Need to add to clean water just a few drops of iodine. Even such a dose will eventually give a beautiful golden hue... It is worth taking a bath in the usual way.

Rubbing

Ice

You can freeze some coffee, black tea, string, carrot juice, or other coloring drinks. Wipe your face in the morning. This procedure also tones the skin very well. Contraindicated in owners of rosacea.

Rhubarb juice

Squeeze some juice out of fresh rhubarb root and pour it into some kind of bottle. Wipe face or whole body in the morning. Please note that this juice has a drying effect.

Carrot juice

Make freshly squeezed juice from several carrots and pour into a container. Wipe the body twice a day with a cotton pad or a soaked cloth.

With butter

Add to any nourishing oil a few drops of iodine. This composition need to be rubbed into the skin. Repeat until the desired effect appears.

Additional methods

Home tanning lamp

If your house has quartz lamp, then it will be useful to you. It not only kills germs, but also gives off ultraviolet radiation. Under it the face, neck and décolleté area tan well. Such sessions can be performed every few days. It is worth being under the light for no more than 5 minutes, using special glasses and sunblock in the solarium.

Also on sale you can find special booths or chairs for tanning the face. They are sold exclusively for home use. They also replace tanning beds and are not very safe. By the way, the cost of this technique is quite high.

Proper nutrition

If you are looking for a quick tan, then nutrition can help, too. Naturally, it alone will not be enough, but in tandem with coloring procedures, the effect will delight you.

Include in your diet a maximum of vegetables and fruits of red and orange... They contain pigment, which is also capable of coloring the skin. If possible, you can drink juices from them. Natural soy products and beef liver also help.

In terms of vitamins, you can buy drops or capsules containing beta-carotene. They will have a beneficial effect on your skin tone.

Compliance with the little things

Save beautiful tan will help not only correct diet but also adequate water intake. Try to drink at least 1.5 liters. in a day. Do not use scrubs, peels and hard washcloths for a while, because they will immediately remove the effect.

Remember to moisturize your skin by applying creams or lotions twice a day. Use mild cleansing gels in the shower. In addition, there are masks that cleanse well, but at the same time whiten the skin. That is why read the annotations and see the composition.

If you wish to have dark color skin as long as possible, then constantly repeat the procedures. This is the only way to keep the effect for a long time.

Video recipes home tanning for face and body.

In summer, the skin is covered with a beautiful golden tan, emphasizing the slimness of the figure and the depth of the eyes.

During the rest of the year, the girls critically examine pale skin in the mirror and carefully select outfits so that their shades match their natural pallor in tone. If you don't like being "snow white", and frequent trips to a foreign resort are not a way of life, read about how to safely and quickly tan your skin at home without visiting expensive tanning salons that have contraindications. These tips will help you make your dreams come true.

How to deal with pallor of the face and neck

Tanned skin was far from always considered a sign of beauty - there were times when people hid from the sun to prevent darkening of the face. However, in the piggy bank folk recipes there are tips to help you tan without the sun and harm to your health. If the only question is to give a golden hue to small areas: face, neck and décolleté, then use face wash and masks.

  • Pour some water into the cocoa powder and replace not much thick porridge... For dry skin, add a little peach or olive oil... The duration of the procedure is 15–20 minutes.
  • Prepare a gruel from red henna powder and apply the mixture to the skin for no more than 10 minutes.
  • Grate young carrots on a fine grater, add sour cream, kefir or butter (depending on the skin type) to the puree and distribute the mixture on the skin, rinse off after 20 minutes with warm water. With a very light tone, this recipe does not work!
  • Squeeze the juice out of the rhubarb roots, add a few drops to any mask or cream. Use regularly.
  • Wash your face with a strong brew of tea or coffee, or if you want to save time, make ice cubes from these drinks and rub them on your face and neck in the morning and evening before wearing the cream.
  • Cubes can also be prepared from rhubarb juice or its broth, as well as from infusions of string and chamomile, but ice procedures cannot be carried out with skin sensitive to cold and closely spaced blood vessels.

Cocoa masks eliminate pallor

Water treatments: sunbathing baths

If you like to bask in warm water try to tan your skin at home with simple yet effective water treatments... This method is especially good if you want to tan completely and without streaking, for example, before a trip to a resort or an important date.

Coffee and tea baths

Brew strong coffee in plenty of water - at least 10 teaspoons of ground beans will be required for one procedure. There is no need to choose for this purpose, the product will do at the lowest price. Leave the drink for a short infusion, and during this time, fill the bath with water and pour the brown liquid into the bath.

Do not throw away the coffee grounds, add a little vegetable oil to it and apply the mass on the body, using in the form of a scarab. Then immerse yourself in the coffee water and relax for 15-20 minutes. Essential oil can be added to the water to match the tan with. After the bath, do not shower, but pat dry with a towel and apply cream or milk to the skin.

The same principle can be used to prepare a tea bath. Just do not spare the infusions and do not buy low quality tea - it may contain artificial colors, the effect of which on the skin is not always favorable.

Vegetable and herbal treatments

  1. For a rich carrot tan, add at least two liters of fresh, natural carrot juice to the water. It is best to prepare the drink yourself rather than buying a chemical product from the store.
  2. Rhubarb baths are another reliable and quick way to give the body a rich chocolate shade. A decoction for this purpose is prepared from the rhizome of the plant. It is important to bear in mind that for dry skin, it is recommended to add vegetable oil to avoid tightness and discomfort.
  3. Light-skinned girls with a gentle and perfect tan in the bathroom with chamomile and succession. These plants soothe irritations and help get rid of the unattractive blue that is common to natural blondes.

Of course, one should not expect a noticeable effect from once. Be patient and maintain your results with regular treatments.

Tan from the inside: what there is for a golden skin tone

Food products play an important role in skin tone. Pale skin- the result of a lack of the hormone melanin in the body. Ladies who want to preserve their natural paleness, exclude this list from the diet. Others - take note of it.

  • Beef and pork liver are available sources of tyrosine, a substance that promotes increased production of an important hormone responsible for skin tone.
  • Carrots and pumpkin - These foods contribute to a quick tan, but they also quickly disappear after removing vegetables from the menu. To obtain instant result- drink juices, but keep in mind that excess carrot juice can result in an ugly yellow cast.
  • Fresh apricots, juice from them and dried apricots also help to get a tan, like oriental beauties... Include these healthy foods and don't be afraid to appear overly pale.
  • Eat as many vegetables and fruits as possible, and if this is not possible take vitamin complexes... Lack of melanin often occurs due to a lack of vitamins in the body.
  • Natural soy products also help to increase the amount of the "tanning hormone". Eat soybean oil and soybeans.
  • Not the least role is played by dairy products, butter and milk - they will not help to sunburn, but they will charmingly relieve pallor from pallor.

Self-tanning: an achievement for the beauty industry

Taking into account the needs of millions of women and men, manufacturers have come up with an amazing at first glance remedy - self-tanning. However, for scientists, there is nothing supernatural about it. You can find two types of self-tanning products on sale:

  • Bronzers remain on the surface of the skin, creating thin layer giving a darker shade. These creams and gels last until the first shower or rain and can stain clothes. It is convenient to cover only open areas with such products, for example, legs or arms.
  • Auto bronzes react with top layer epidermis, the skin reacts to the impact, as a result of which its shade changes - it becomes visually similar to a tan. This method is more durable, does not harm things and does not wash off.

Self-tanning does not harm the general well-being and has practically no contraindications, unlike a tanning bed and natural sun. But like any other cosmetic product, they can cause an allergic reaction. To avoid this, be sure to apply sunscreen to a small, inconspicuous area and observe the condition of your skin.

  1. To obtain best result, be sure to take warm shower with a scrub or hard washcloth. This will help clear away dead skin particles and provide an even coverage and an even tone.
  2. Self-tanning should be applied to all areas, not disregarding such trifles as earlobes, inner surfaces hands, back part neck.
  3. Do not apply too much of the formula to the front of the neck and the hair roots on the forehead.
  4. Avoid getting the product on the eyelids and under the eyes - then, if necessary, correct these places with a foundation.

For the most daring, there are pills and injections that change the skin tone. They act on the production of melanin internally. However, these methods have many contraindications and side effects... In many countries, they are banned.

by The Wild Mistress's Notes

Most people associate a natural, even layer of tan with beauty and free life - after all, a solarium or a few days on the beach requires not only financial resources, but also time. But a vacation with a trip to the sea happens only once a year, and you always want to look good. How to make sure that the golden or bronze color of the skin is fixed for a long time?

"It is quite possible to get a beautiful tan at home without the sun and overheating with the help of special cosmetics and the use of folk recipes. "

Tanning cosmetics

Receive quick tan it is possible with the help of special cosmetics widely available in stores professional cosmetics in the skin care departments. All kinds of gels, sprays, ointments and creams will help those who, for medical reasons, are not recommended to stay in the sun for a long time or have problems with sensitive skin... Self-tanning products will not leave a burn and, most importantly, have nothing to do with the production of melanin, because of which some people are prohibited not only from getting into direct sunlight, but also from resorting to tanning beds.

How to use self-tanning cosmetics?

All products can be applied only on clean, dry skin ... The fat layer and fine dirt that accumulate on us after a couple of hours after the shower will not allow the cosmetics to be absorbed evenly.

To avoid unpleasant consequences, perform allergy test ... Do not rush to completely smear with gel or cream - first apply the product on the wrist or under the knee - in a word, on a not too noticeable place where the skin is especially sensitive. If no unpleasant reaction (rash, redness) follows during the day, then you can safely apply the product to the whole body.

Apply all funds evenly ... If it is a gel, cream or ointment, then they should be applied with massaging movements, without missing a single area of ​​the skin, and allow time for absorption. When applying the spray, spray it at a distance of at least 20-30 cm. Start from the forehead area and gradually go down and down.

After 10 minutes, wipe the self-tanned areas with a terry towel. The movement of the towel over the skin should be light while touching. Target - remove excess self-tanning that did not have time to be absorbed and later may appear as dark spots in comparison with the rest of the areas. Terry towel will help to more evenly distribute the layer of cosmetic. It also saves you the threat of self-tanning stains on your clothes.

A tanned body isn't just attractive - it looks healthy. It is easy to hide minor skin imperfections with a tan, it is not a shame to expose your arms, legs, stomach, which cannot be said about pale skin. With tanning, it is easy to create a well-rested, fresh look, even if you have not rested for a long time or do not get enough sleep because of an emergency, circles under the eyes will not be visible.

Unfortunately, not everyone can afford to buy. special means, and numerous contraindications or allergies can spoil the impression even of expensive cosmetics. In this case, we recommend resorting to folk remedies.

Folk remedies for sunburn

The main advantage of folk remedies for getting a tan is their cheapness and use. natural components that will protect against negative reaction skin for cosmetic "chemistry". Healing herbs and simple products, which almost any housewife has, will help provide a beautiful even tan at home. The methods of obtaining it are as follows.

Decoctions of chamomile and string - beautiful natural coloring agent which also improves skin condition. A liter of water takes about 3 tablespoons of each type of dried chopped herb. The broth should be wiped on the body and face.

Black tea - an excellent product for tinting the skin in a golden hue. You can organize rubbing with strongly brewed tea. To do this, soak in the tea leaves cotton pad(if you are going to wipe your face) or small towel(if the whole body). It should be wiped every day for 1 - 1.5 weeks. You can take inexpensive tea - if only the tea leaves are concentrated.

Will also be useful tea baths ... It is better to take them in the morning - the tannins and caffeine contained in black tea will help to invigorate. One bath will take 2 liters of strong brewed tea.

Natural coffee or cocoa mask will help give your face a chocolate shade. Mix the base ( ground coffee / coffee grounds/ cocoa powder) with a few tablespoons of water or milk to form a mushy mass. You can add essential oil to the mask - olive, jojoba, mint will do. Apply the mask on your face (you can also cover the décolleté area), hold for 10-15 minutes, rinse with warm water.

Onion peel decoction - an intense coloring agent that will give the skin a bronze tint. The broth can be used to wipe the body, or even better, add it to the bathroom. For 3 liters of broth, which is poured into the hot water of the bathroom, the husk of 3-4 large onions leaves.

Many other naturally occurring substances can be used as home remedies for tanning, such as carrots or walnut leaves. The effect will be noticeable only when it is used regularly, because part of the dye is washed off with each bath or shower.

Sunburn is a natural reaction of the human body to exposure to ultraviolet radiation. Its rays penetrate the skin and as a result, melanin begins to be produced, which causes the skin to darken.

However, if the rays of the sun are not available, then you have to use dyes that can give skin golden hue. The funds will require the most common products that are found in almost every home.

Beautiful and tanned skin attracts the eyes of others, it visually makes its owner slimmer. But what to do if nature has not rewarded the skin with dark skin or olive color? Then you need to look for the means how to fix it.

Many men and women do this with the help of special cosmetics, which are sold in abundance in stores. They also visit solariums. If there is no time and opportunity to visit a salon or buy expensive lotions and sprays for self-tanning, then you can prepare folk remedies for tanning yourself at home.

Recipes

  • A popular folk remedy is coffee.

This great way especially for coffee lovers. Half a teaspoon of instant coffee should be poured small amount boiling water to make a thick fragrant gruel. Wait until it cools down a little and apply on the face for 15 minutes.

It is also a kind of aromatherapy, the smell of coffee from such a mask will certainly appeal to lovers of this aromatic drink. To get the tanning effect of instant coffee, you need to apply a coffee mask for a whole week every day. Only during this time will the skin tone change. Then you should take a break for a week, and then you can carry out the procedure again.

An excellent folk remedy for tanning is regular beer. This option is ideal for vacationers in nature, because almost everyone takes beer with them to picnics. You just need to apply any beer to your skin and sunbathe.

  • Carrot juice

Carrot juice is also very useful. It is very high in vitamin A, which protects the skin from harmful effects ultraviolet light on it. Natural carotene gives the skin a golden hue. In summer, you should drink carrot juice as often as possible, preferably with cream, so that beta-carotene is absorbed.

You can take a large carrot and squeeze the juice out of it through a juicer. Apply it all over the skin and spread thoroughly. Wait 15 minutes and wash with warm water.

When using carrot juice, be careful and careful. It gives the skin orange tint and it is better not to leave immediately after deleting carrot mask outside.

In addition to the resulting golden hue, the skin is also nourished with vitamins. This carrot tan should be applied once a week, or even a little less often, so that the result can be assessed.

  • Burrow and chamomile.

It is necessary to brew seven tablespoons of both herbs with boiling water and leave to infuse for several hours. After that, you should begin to wash your face with the resulting broth and the result in the form of an even tan will not keep you waiting. In addition, these herbs soothe the skin, relieve inflammation and soften.

You can also turn into a chocolate bar by taking a bath with regular black tea. Large-leaved black tea of ​​very high strength should be brewed. It should look like a chifir. Next, pour the resulting infusion into the bath, put there sea ​​salt and you can go to "sunbathe".

Black tea - affordable option obtaining a beautiful bronze tint to the skin. You can wipe your face daily with a swab dipped in strong tea leaves. In addition, tea contains a large number of antioxidants that perfectly protect the skin from external harmful influences.

  • Cocoa.

Used at home and such a fragrant and healthy drink like cocoa. Cocoa powder without flavors and additives should be poured with hot water and put on the face for about 25 minutes. The procedure should be performed every day until the desired effect is achieved.

You can also use such a tanning agent Mulatto. This is an aromatherapy preparation that prepares the skin for the effects of ultraviolet radiation, softens it, ensures the appearance of a beautiful lasting tan, but at the same time the skin does not dry out, remains elastic and smooth.

The composition includes only natural essential oils bergamot, sage and juniper, which prevent skin from burning. Plant extracts thyme and lavender reduce the appearance of excessive pigmentation and freckles, which usually begin to stand out more strongly upon exposure sun rays.

Fatty mustard oil, St. John's wort and carrot extract protect the skin, prevent the appearance of wrinkles, soften and nourish the skin. Such a complex natural substances will allow you to get an even perfect tan and keep your skin healthy. It should be applied before sunbathing.

If you need to get tanned urgently

A quick tan at home is ideal option for those who want to look sexy and beautiful, but do not have time to visit a sunny resort or solarium. Traditional methods for tanning allows you to do this almost instantly.

Potassium permanganate solution

Many women try to get a dark skin color with potassium permanganate. For this, a bath is typed hot water and potassium permanganate is carefully poured into it. It should be diluted well so that it completely dissolves, and the water becomes a beautiful pink color.

After that, you need to sink into this water and sit until you see desired effect... After such a potassium permanganate bath, in no case should you wipe yourself off. Otherwise, your tan will be uneven and smudged.

The main disadvantage of this method is the darkened bathtub, which can be difficult to clean later. Potassium permanganate for tanning is considered a very old way of changing skin color, but it causes conflicting opinions. Some people are unhappy with the effect. Therefore, to use it or not, it is necessary for everyone to decide independently.

Iodine

With the help of iodine, you can get an excellent tanned skin color. This item is contained in sea ​​water, therefore, if you relax on the sea, you get a beautiful golden tan, in contrast to tanning in a solarium, where the skin becomes bronze.

  1. Iodine - olive lotion.

At home, you can make a tanning lotion with iodine. Take half a glass of olive oil and add 5 drops of iodine solution with a pipette. Pour the entire mixture into an airtight container and rub it into the skin before going out into the sun.

Olive oil will perfectly protect the skin, make it velvety, smooth and remove fine wrinkles... Iodine will give a golden hue and help prevent sunburn even on milky white skin. However, you should not be too zealous, otherwise you can get too dark a color.

After several procedures, you can already decide on the dosage in order to get a beautiful tan with iodine in the future.

  1. Iodine water.

If tanning is used, then it is necessary to dilute it in water in the right amount. The more iodine, the stronger your tan will be. Pour water with iodine into a bottle with a spray bottle and evenly apply the solution to the skin, you can rub it with your hands so that the solution is quickly absorbed.

Usually the tan is good, but the iodine is absorbed, and the skin will soon begin to lighten, depending on the characteristics of the particular organism.

But still, you should not overdo it with a remedy such as iodine, especially for those who have problems with thyroid gland, since an excess of it can seriously harm your health. It is best to consult a doctor.

You need to select the appropriate iodine dosage for yourself in order to get the desired tanning effect. And it is better to first experiment on areas of the body that are not conspicuous. So you can understand whether this method of home tanning is suitable or not.

Not everyone likes the effect. Water with iodine for tanning is gently sprayed onto the body. If you are not satisfied with the shade, then the procedure should be repeated. Or change the way to achieve a beautiful dark complexion.

It is worth adhering to a certain diet so that the skin gets the necessary goldenness. To get an even tan, you need to eat spinach, Roquefort cheese, carrots, tomatoes and eggs.

Tanning is beautiful and sexy. However, sometimes there is simply no time to acquire it naturally. Then cosmetic and folk remedies for tanning come to the rescue.

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Thanks to them, you can get a high-quality, even and beautiful golden skin tone. You just need to carefully follow the instructions or recipe, and also check the availability allergic reactions into the components of the composition.

On the dangers of abuse sunbathing do not know, perhaps, residents far north, for whom every ray of light is true grace. Those who do not suffer from a deficiency of ultraviolet radiation are faced with a dilemma: a luxurious bronze skin tone or its health.

Dryness, premature aging, dark spots, burns and even oncological problems - they can be avoided by adopting an instant tan, also called reed, Hollywood, Caribbean, aerosan ( salon procedure), self-tanning or autobronzant (a number of cosmetics).

Autobronzants are an especially relevant solution when the hot season has just begun, and you don't want to seem like a pale toadstool in a bright sundress. Often they help out women with skin very sensitive to the sun and those who are contraindicated to sunbathe by doctors. This is one of better ways hide white spots on the body - vitiligo or burn marks.

Fake tanning can darken the skin by several tones, depending on the concentration of the coloring compound. As a rule, the main active substance in it - dihydroxyacetone, obtained from cane, or DHA (can be freely purchased, for example, on Amazon).

Hollywood Story

In the middle of the last century, this glycerol derivative served as the basis for the drug for the treatment of Gierke's disease, in which the conversion of glycogen is impaired. The fact that the medicine that got on the skin gives it a persistent tanning shade attracted the interest of American cosmetologists.

It turned out that dihydroxyacetone, reacting with the amino acids of keratin, forms the dark substance melanoidin. At the same time, it does not in any way affect the synthesis of melanin or other processes, staining only the surface of the skin - that is, it is completely safe and disappears without a trace after a week or two.

Very soon, lotions and creams with an innovative ingredient became popular among both ordinary consumers and Hollywood stars... But they were most in demand in the nineties, when information about the dangers of sunlight and tanning beds began to sound at every corner.

Since then, the formulations of bronzers have been continuously improved. The technologists have worked on a texture that allows the self-tanner to be applied evenly and to avoid smudges. Plant extracts and vitamins have contributed to softening and moisturizing the skin, the reflective particles gave it a seductive shimmer.

Further research led to the inclusion of erythrulose, or raspberry sugar, in the composition of auto bronzers. This substance acts similarly to DHA, but also has moisturizing properties, improves the distribution of the product on the skin and prolongs the life of the tan. Usually these components are used together, complementing each other's action.

Modern creams and sprays may also contain sun filters and anti-aging ingredients.

On the post-Soviet space lotions for instant tanning appeared relatively recently and immediately made a splash. True, for some, the first experience turned out to be a complete disappointment - the girls hid their brown knees and tried unsuccessfully to wipe off the reddish spots with a washcloth. This was the result of the misuse of the means.

How to use a self-tanner?

Of course, it is much easier to go to a salon where they can offer you a cane tan - the application procedure special composition aerosol. All that is required of you is to decide on the desired skin tone. But such beauty requires some cash costs, so more often women prefer to "sunbathe" on their own.

Before proceeding with the application of the auto bronzer, it is necessary to carry out the test on an inconspicuous area of ​​the skin. This will not only avoid allergic reactions, but also make sure that the right choice shade.


For an even fake tan, your skin must be smooth. To do this, you need to remove unnecessary hair on the body and use a scrub. Special attention should be given to rough areas - elbows and knees. After showering, you can apply some light moisturizing milk to them.

It will be easier for you to wash your hands after the procedure if you lubricate the cuticles with oil or fat cream... It is better not to use gloves - they can interfere with the even distribution of the product.

Instant tanning products are applied to clean, dry skin from the bottom up - from the feet to the face. Try to rub the lotion thoroughly, using the same amount on all areas of the body, but less on the elbows and knees. Don't try to self-tan your back - you won't be able to avoid smudges and streaks.

As a rule, the face tans faster in the sun, so it is better to apply the auto bronzer on it with a lower intensity. To match the shades perfectly, use special cream from the same series as the body care product. Do not apply it on eyelids, lips and eyebrows, rub thoroughly on the border with hairy part heads.

After completing the procedure, wash your hands thoroughly using soap and a washcloth.
Don't wear clothes or go to bed until your body is dry - it usually takes twenty to forty minutes.

The sunburn will not appear immediately, but only after three to seven hours, depending on the product.

Advice: If it was not possible to avoid flaws, and in some places they still appeared dark spots, try lightening them with lemon juice, hydrogen peroxide or whey.

If you don't need an intense golden tan today, opt for a moisturizing, low-DHA body milk. It can be used every day after showering, and each time the skin will acquire more dark shade... The main advantage of such funds is even tan not suspicious and excellent hydration.

You can make a similar instant tanning cream with your own hands! Everything necessary ingredients are sold in specialized online stores for the manufacture of natural cosmetics.

This tool is in no way inferior to the store, and in many respects even surpasses them. With its help, you will not only achieve the effect of a healthy tanned skin, but also feed it with useful natural oils and panthenol, deeply moisten with urea.

If by nature you possess dark skin, you can increase the content of dihydroxyacetone up to three percent - experience shows that this will be enough.

To prepare a self-tanner at home, you need to get a pair of non-metallic heat-resistant bowls, kitchen scales, a cappuccinatore mixer and a jar for storing the cream.

Caribbean vacation car bronzer, 100 g

Fatty phase:

  • Shea butter - 5 g
  • Almond oil - 10 g
  • Cyclomethicone - 4 g
  • Montanov 68 - 5 g

Water phase:

  • Distilled water - 67 g

Active phase:

  • Urea - 4 g
  • Dexpanthenol - 2 g
  • Dihydroxyacetone - 2 g
  • Guar gum - 0.3 g
  • Potassium sorbate - 0.2 g
  • Carrot seed essential oil - 5 drops
  • Lavender essential oil - 12 drops
  • Ylang Ylang essential oil - 3 drops

Preparation:

Sterilize the dishes, treat your hands, mixer and work surface with an antiseptic.

Dissolve carbamide, DHA, potassium sorbate and guar gum in five to ten milliliters of water - stir thoroughly and set aside for half an hour.

In a water bath, heat the ingredients of the fatty phase - oils, silicone and emulsifier - until the latter is completely dissolved. Heat the remaining water in a different container at the same time.

When the temperature of both phases reaches about 70 degrees, remove them from the water bath and combine by pouring a thin stream of oil into the water. Mix them continuously and intensively with a spoon until a homogeneous emulsion is formed, then use a minimixer.
Introduce the previously prepared solution into the mixture cooled to 40 degrees active ingredients, continuing to beat with a mixer.

Add the dexpanthenol and essential oils and stir the cream again with the cappuccinatore. Repeat when it cools completely.

It's time to transfer the finished cosmetic product to the glass or acrylic jar assigned to it and send it to the refrigerator for storage.

Now you can go to the bathroom to polish your skin with a scrub, and then start the aromatic home tanning process. The cream you have prepared can be applied daily - both to the body and to the face, gradually achieving an attractive golden hue.

If you decide to make some changes to the proposed self-tanning recipe, please note that DHA cannot be combined with AHA acids and known whitening ingredients.