How to get rid of addictive love. Departure from life. Love addiction treatment program

17.05.2019

You have already lost yourself. Lost somewhere in Him - a loved one, where you are drawn with superhuman strength. You forbid yourself to call, write. And hands again reach for the phone. Feel that it annoys him. You feel it, but you keep ringing, breaking through the door. And he moves away more and more ... How to get rid of this addiction?

Many hearts break on the reefs of unrequited love. Psychologists have long noted that for some reason, mostly women suffer from love addiction. Having become fixated on a single man who is often indifferent to them, such women understand with their minds that they need to get rid of this, but they cannot do anything.

This condition destroys the woman's personality and is similar to drug addiction. This situation hurts, and the woman gets the feeling that love is a torment, almost a disease. Is it possible to be so sick? wonderful feeling how is love? This happens when an irresistible and overwhelming passion for someone cuts off a woman from life, deprives her of her experience, prevents her from being open, strong, free in the world around her.

A simple technique to get rid of love addiction

In a cozy, warm, quiet place, try to relax as much as possible and plunge into a trance. Imagine very clearly what feelings you would like to have for the object of your unhappy love. It can be indifference, hostility or even disgust. Imagine this person is in front of you. Move it away from you and make it more blurry and dull.

Now imagine that he does something unattractive or ridiculous or remember real situations when you didn't like his actions or words. Consider these moments in detail, feel them and remember them. Pick 5 such situations. Imagine as realistically as possible that this person is growing old before your eyes, wrinkles appear on his face, his body becomes flabby, decrepit, he loses his posture, his teeth fall out ...

Mentally immerse it in a bathroom where there are animals or insects that you are disgusted with - frogs, mice, cockroaches, worms. He is immersed in such muck that it is impossible to touch him. Again, mentally imagine this person as he is in reality. Are you still dying of love for him? If yes, then repeat all over again a few more times. Enough? Count to 10 and exit the trance.

In addition to the described method, there are many ways to overcome love addiction using auto-training and self-hypnosis. Our psyche is capable of doing miracles, you just need to direct it in the right direction.

Logical comprehension

Slightly exaggerating, imagine the future. What can this love give you? Even if your feeling is answered, then after a short period of euphoria, tedious everyday life will inevitably begin, domestic quarrels, fatigue from the presence of this person in your life. This love will take you a lot of time, effort, money, nerves, leaving only memories in return, and not always pleasant ones.

Turn to history, remember how many crimes have been committed in all ages in the name of love and because of it, remember how many madness those obsessed with this love illness have committed. Do you still find this feeling attractive?

Lope de Vega Method

In one of the plays of the great Spanish playwright there are the words: "If you are too greedy for women, look for flaws in charms." You can use this recommendation and mentally easily turn any advantages of your loved one into disadvantages. Favorite girl is not a spender and knows how to save? Nonsense! She's just stingy! Your boyfriend is good lover? It means that he improves his skills somewhere and additionally “trains”. Yes, a little cynical, but what a result!

Pasteur method

It was Pasteur who proposed the introduction of a serum with a weakened infection into the human body to stimulate the immune system. If you are suffering from unrequited love try to be interested in someone else. As soon as you feel that you have an interest in this person, immediately cut off this attachment and switch to someone else. After doing this several times, you will get the "medicine" you need. But care must be taken not to fall in love again, because "everything is poison and everything is medicine, the difference is only in the dose."

Deromanticization Method

Sometimes it is enough to save the unfortunate lover from the romantic perception of the world, as love passes with him. Conversations with people who approve of love in general will help you. They can be found on the Internet, whether it be a misogynistic club or a Bluestocking forum, but such support can be quite effective.

If this does not help, then for a romantic nature the best medicine – physical work, go to some job where you need to "plow". The situation at work and physical fatigue in the first month will help you permanently remove pink glasses.

Healthy lifestyle

Idleness and idleness are the sources of all vices. If your head is not occupied with anything, then it is not surprising that it was filled with such nonsense as unrequited love. Those who falsely propagate the maxims that have flooded the world, such as: “you can’t command your heart,” simply elevated their own weaknesses to an absolute, not feeling able to overcome them. True, it looks like the ranting of alcoholics and drug addicts about their vices? Do not be like them, and you will have a reason to be proud of yourself.

Sigmund Freud's method

Sublimation is a process described by Freud, during which energy, originally directed towards aggressive, negative or sexual goals, is redirected to others - intellectual, cultural, artistic. How to get rid of love addiction using the sublimation method? It's very simple - get creative! Write a best-selling novel, an amazing opera, or a brilliant painting. Can't you? So why are you still sitting here? Go and learn! And then express your feelings in creativity, because this is how masterpieces are created!

IN similar cases with some imagination and willpower, you can completely get rid of this addiction on your own. Well, in the most severe cases, you should still contact a psychotherapist who can treat love addiction under hypnosis.

Can't stop thinking about your man? Are you 100% sure that he is your destiny? Are you constantly giving in to your principles to make him “happier”? This article sets out real reasons emergence of love addiction. By following my advice, you can improve your relationship with your man. I will help you gain freedom from these thoughts, and I will also give you some tips on how to bring yourself into an adequate state in a short time.

Release Methods

Awareness of one's own dependence is already the beginning of success. When you yourself realize that you spend too much time dreaming about your man, and it comes to an unhealthy state, only then will you be able to get rid of this addiction. Below are a few options for getting rid of love addiction.

Sublimation

Sublimation was first described by Sigmund Freud. In his theory, the Austrian psychoanalyst stated the following idea: if something bothers you, you need to distract yourself from it by redirecting energy to achieve other goals, for example, creativity. Find a hobby, start writing a book, take up music, drawing. You can’t just say “I can’t”, it’s never too late to learn! It is sublimation that will allow you to relieve emotional stress.

Remember! Don't try to calm your nerves in alcohol. Even “just a little bit to relax” can make things worse. Do not look for loneliness to indulge in your thoughts in the hope that you will think everything over and the problem will be solved by itself. When you are too interested in a man, it can only scare him away.

Watch this video from relationship expert Nadezhda Mayer. It lays out very clearly the law of energy balance, namely why it is so important to keep a balance between relationships, work and hobbies. If you learn to really enjoy not only the relationship with your partner, but also everything around you, you yourself will notice how your world and its psychological component will change.

substitution method

If you just broke up with a man, you should not turn a blind eye to all the other suitors. Try to switch your attention to another man who gives you signs of attention, because suddenly he is your soulmate?

Keep dating, being interested in new people, living full life. Very soon you will find the very man who will make you the happiest in the world.

So many men who want to build serious relationship. The main thing to know

The main thing is not to forget to draw conclusions from your past relationships so as not to repeat your own mistakes.

Autotraining

by the most fast way liberation from such an attraction is self-hypnosis. There is one switching technique that will allow you to get rid of unwanted thoughts about your man in just 5-10 minutes:

Imagine the object of your thoughts in the space of the room where you are now.
Ask him to fold his palms in a “boat”.
Start mentally your emotions, experiences, “fold” into his hands. It is necessary to do this until all thoughts about him go away, and only about yourself, work, household chores not related to him remain.
Mentally try to “distance” this man in space away from you. The subject becomes smaller, colors fade, and fine details become more difficult to discern.
Put what you are going to do in the foreground instead of thinking about this object.
Ask yourself how addicted you are to thinking about him right now. If the feelings are gone, then you did everything right.

Job

For a romantic nature, the best medicine is physical labor. You can go to the gym or go to a job that requires a lot of time and attention. It is physical exhaustion in the very first weeks that will help you take off your rose-colored glasses.

Spending a lot of time being focused on something serious, you simply will not have any thoughts about your man. All you want is to come home, take hot shower and take a break from a busy day at work. You simply will not have the strength or time to dream and fantasize.

Causes of love addiction

Depending on the cause of your love addiction, you will be able to choose the method that is right for you. Below are options for why it's so hard to stop thinking about your partner.

Important!How less woman we love, the more she likes us (from A. Pushkin's book "Eugene Onegin"). Unfortunately, this principle has always worked flawlessly if a man is at least a little nice to a lady. We all love male attention and if the beloved renders him in not enough, the female mind begins to invent more and more unnecessary information for itself. Memories from the past come up, dreams about the future, and perhaps a lack of attention in the present.

Low self-esteem

Often women hold on to their chosen one with all their hands and feet if they consider themselves not attractive enough and unable to find someone better. Self-doubt is inherent in such women, in other words, they do not know their own worth and therefore follow the lead of men who show them signs of attention. They pretend to be perfect woman capable of satisfying a man in whatever way, even if it is contrary to their principles.

You can read about how to raise self-esteem and love yourself in this.

In this case best method to get rid of love addiction is self-hypnosis. As long as you do not respect yourself, your man will treat you accordingly. Start loving yourself, try to believe that you are the best. You will immediately notice how the attitude of men towards your person will change.

childhood trauma

If, as a little girl, parents jokingly scared that they would give it up for education in Orphanage terrible uncles and aunts for bad behavior, perhaps such women have formed a childhood trauma against this background.

In this case, a woman gets used to being a submissive girl who must follow all the “orders” of both her parents and her lover in order to be in demand and needed. Such ladies are most afraid of being abandoned, rejected.

You need to make sure that the man himself begins to fulfill your desires. To do this, you again need to start loving and respecting yourself. Set rules for yourself that you will follow in your relationship. Determine what things you are willing to do for your loved one, and what you will need to find a weighty compromise.

Jealousy

Every woman wants her lover to be only hers and no one else. Even having lived with his young man quite long time, there are often women who practically throw a tantrum in their head after they notice that their chosen one has communicated with another woman. Even if there are no obvious reasons for jealousy, they can come up with them, wind them up and take offense at them. It is very difficult not to think that the man you love can be taken away from you.

If it is very difficult for you to simply stop doubting the loyalty of your chosen one, then occupy your head with something else. You are well suited for methods that require total concentration, namely work and sublimation. By focusing on something unrelated to your man, you yourself will not want to put sad thoughts into your head.

Departure from life

Household chores, work, rare meetings with friends and the Internet. If that's all you've been doing for the past few years, then it's no surprise that love affair with representatives of the stronger sex take you out of the rut. The birth of a new relationship is always something bright, and often ladies, after the first few dates, begin to imagine themselves in wedding dress under the crown.

Find yourself a hobby. You can start writing a book, draw, do some project on the Internet, sign up for a gym, swimming pool. There are many options, you just need the desire. Stop being a gray mouse, it's time to paint your world with colorful paints and positive emotions and then you can be proud of yourself.

New relationship

Meeting a new interesting and attractive young man is always intriguing. A woman wants to tell everyone about it, brag about her beloved, even when the partners did not really recognize each other.

All you want when starting a new relationship is to quickly see the object of sighing, spend more and more time with him. Such an addiction can only be compared with a drug addiction, because all you do is sit and think about a new “dose” of communication with your lover.

Parting

The loss of a loved one always brings us sad thoughts. If the breakup did not happen women's initiative, it is very difficult to get rid of bright memories of how great it was together.

Don't dwell on the past. After all, if you try to return the old ties with a man, then it is unlikely that anything will change. Anyway, sooner or later the same problems that haunted you during your relationship will return.

Answers on questions

Why aren't men so dependent on women?

Men are spiritually dependent on women, but in most cases it is easier for them to collect their thoughts and put their dreams of an ideal relationship aside.

Watch video from practical psychologist Mayer hopes to understand how to make a man be interested in you. IN video will go it's about how you can drive your man crazy with love. It reveals 3 ways to make your relationship brighter and more emotional.

How do I know if I have a love addiction?

Friends and entertainment have become less important in your life. You want to spend all your free time with your betrothed.
It's hard for you to stop thinking about relationships. Constantly calling your partner and craving a meeting. Take offense at rejection.
You bend under a partner, even if it is contrary to your principles.
It doesn’t fit in my head how you even lived without this person before, and you don’t even want to imagine what you would do without him. He is the best, there is no other like it in the whole universe.

Why are men so afraid of dependent women?

If you believe the words of the representatives of the stronger sex, then an overabundance of attention leads to a restriction of their freedom of action, deprivation of personal space. For women, one of the ways to relax is shopping, while men just need to at least occasionally meet with their friends, go fishing, maybe go to a bar.

If a man wants to spend his free time without your presence, then this is normal. This does not mean at all that you are not dear to him or that he has stopped loving you.

Why can't both partners be happy in such a relationship?

Men don't need that much attention. When the representative of the stronger sex already understands that he is important to you, it is not necessary for him to constantly annoy him with his love. If a woman expects too much from a relationship, bothers her with her romantic impulses, then sooner or later she may get a rather sharp refusal.

And then the lady decides that the man does not love her, does not appreciate, does not respect. From there, quarrels and scandals begin that simply get on the nerves of both partners. Neither feminine nor male side will not be happy in such a relationship.

What to remember:

Make it a rule that ideal men does not exist. AND ideal relationship also does not exist.
Do not overdo it with attention to your man. Firstly, there is a chance that you will spoil him, and secondly, you can greatly annoy him with your obsession.
Find a hobby that will help you forget.
Love must be mutual.
You can give in to your own rules, but in moderation.
Stop being jealous of every woman your man interacts with. Take it easier.

Love addiction is considered a strong passion that arises in one person in relation to another. Experts, on the other hand, consider this feeling not love, but rather codependency, like the one that occurs to alcohol, drugs or casino games. How to get rid of love addiction if you are unable to cope with it?

Firstly, the question is often confused with a love theme, and this cannot be done in any way.
Secondly, this type of addiction causes incredible mental pain.
Thirdly, psychologists and other experts say that such a feeling should be disposed of as soon as possible, because no love is worth suffering.

What is love addiction

Love is joy. But often, instead of it, people feel love fever or addiction, which is possible to get rid of, but first you need to figure out what it is.

The term is revealed simply. This is the state of a person in which strong passion. Feeling like a bright flash, strong attraction constant thoughts only about the bottom man day and night. The subject fixes thoughts on a single object and fixates on it constantly.

Psychologists say that it is useless to resist this condition on your own. Even doctors do not attribute this feeling to pathology and do not call for treatment.

Causes of love addiction

It is known that love is sincere feeling which gives a person wings, peace of mind, confidence in the future. But if it develops into an obsessive need, then everything is much more serious.

Dependent love is not love, and the object of addiction is actually in danger. In order not to become codependent, it is worth knowing the reasons that affect this:

lack of childhood love of parents
fear of being alone;
too much fixation on shortcomings;
unpreparedness for life relationships;
dependence on alcohol, smoking, drugs, etc.;
inability to make serious decisions;
readiness for complete submission to the second person;
mental trauma received in childhood;
low self-assessment (self-esteem);
fear of being rejected.

In addition, there are other reasons:

complete underestimation of personal qualities and virtues;
intimate harassment;
lack of parental warmth in childhood and many others

Signs of love addiction

The most unpleasant condition is soreness, even at the moment when a loved one is nearby. In moments of separation, the second half constantly thinks about the other, and this bears signs of an obsession. A dependent partner is not controlled by feelings and is able to please the soulmate, worry about satisfying desires.

What is the difference between love and addiction

The main differences between love and love addiction are the variety of visions of the world. Loving people comfortable both together and apart, and this feeling can deliver pleasant emotions, joyful mood, confidence and harmony, a certain stability.

But addiction brings hidden meaning. It is full of negativity: there is some fear, constant anxiety, jealousy. A person doubts, the inner is overstressed and not free. The game that partners play is more like domination and submission, so people are destroyed from the inside.

Means and ways to get rid of love addiction

If you have suffered a love addiction and do not know how to get rid of, a number of tips will help. Disposal Methods:

inclusion of hobbies in the range of their interests;
awareness of one's own value and oneself as a person in society;
getting the support of friends, relatives and relatives.

At the same time, be ready to take the first steps towards meeting your own life, do not be afraid to experiment and change it in positive side. If you are trying to love, self-worth will be the main remedy. Allow yourself to open up, trust the person, but expect the same in return. Only then will you feel the pleasure of the relationship.

sex addiction

Hypersexuality means that people love sex too much. Some even believe that they will not be able to live without it, they will simply “go crazy” or go crazy. Psychotherapists, on the contrary, call that these are only fantasies. If you do not set yourself up for such a wave, then everything will be like other people.

On the contrary, sexual addiction is so strong that it even exceeds alcohol addiction. To overcome this feeling, learn to control desires, control body language, take control of thoughts. Set yourself up for the fact that if sex is present, then this is normal, but if not, then it's okay.

Sport

The emotional attachment to sports is not as positive as some people think. constant overvoltage, physical exercise, overwork can lead to the outcome of physical strength.

To improve the body is one thing, but to say “stop” to yourself at the moment when you feel that you no longer have the strength to work on yourself, you need to learn. Control this process, then everything will be fine.

Job

Workaholism today is valued only by employers. Being overloaded with work, not getting enough sleep, constantly using energy drinks to be “afloat” should not be done either. Man's desire to show the best sides in front of management, giving everything 100% sometimes leads to workaholism.

You need to fight this addiction with the help of organizing trips to nature on weekends, do not forbid yourself to sleep for a long time, and go shopping at least occasionally. Ideally, work should bring only joy and be like a hobby.

Hobbies are medicine

A hobby is a cure for addiction, whatever it may be. When a person is distracted by what he loves, then believe me, he forgets a lot.

These moments should be used, thoughts should only be used so that the work performed is rewarded and you have something to be proud of.

Work on yourself

According to scientists, daily self-improvement (in the gym, study, etc.) can lead to addiction. Thus, a person will constantly try to improve, he will have a desire to cope with difficulties.

If he is not afraid to grow: to climb the career ladder, improve in sports, he will not be afraid to learn to love. At the same time, love without dependence, but on mutual feelings where people give each other time, start families, do things together, etc.

Most people turn to psychologists for help in the fight against love addiction. It's one thing when this feeling is mutual, but it happens when everything is bad, unhappy and not mutual. Such unrequited feelings can go away on their own if they are not given due attention.

Remember that if you only have sexual craving, passion, then in no case do not confuse feelings with love, since it is possible to experience these desires.

Try to focus on something else and draw what you feel. Try to do this, tear up the drawing and just throw it away or burn it. That way you get it done faster.

The world is beautiful

It's time to focus on yourself. If you notice that you are in love, but there is no reciprocity, then it's time to take action. Take a look around, change the environment, at least for one week. Leave for proud loneliness or with a group of friends. In such a situation, the main thing is to be distracted, and addiction will bypass.

The world is so beautiful that new acquaintances are just around the corner.

Non-standard methods

To forget a person, it is most likely to enter into a new relationship. Here is such a paradox. As in the saying - "a wedge is knocked out with a wedge."

So in this case, at first you will feel “out of your element”, but then get involved and get carried away by someone else. Get positive, positive and pleasant emotions from life and you will be rewarded.

Affirmations for love addiction

It is believed that each person is able to attract another into life, so it is important to follow own thoughts. Positive affirmations will attract strong and mutual love, and here negative thoughts they will bewitch and throw you into the world of addiction, and love.

Be careful with wishes: they come true.

Conspiracies from love addiction

simple and in an efficient way addiction recovery is a conspiracy. To conduct the ceremony, retire in a room so that no one distracts. Next, simply prepare a glass of water, and take water from a well or river, and speak it with a spell.

For example, “I, the Servant of God, no longer want to grieve for the Servant of God, and let this transparent blue water take over everything and my soul will be freed from the shackles. Amen" and spray all around.

Prayer for love addiction

Priests have long been practicing prayers against addiction, including love addiction. If you believe in God, ask for help, read a prayer with a request to let go and take away love addiction. At the end, say the word "Amen" and wait.

Everything will come true if you believe in it with all your heart.

Mantra to get rid of love addiction

A mantra is a verse that can affect the consciousness of people. They need to be repeated periodically, listen and believe in their power.

And if you also think about the verses, then everything will definitely come true and "it will take off like a hand." Spiritual practice - a mantra, is recommended to be repeated 108 times a day, and this must be done every day on a waning moon. It is important that the verses be recited at the exit.

Only an adult soul can have calm and harmonious love relationship. adult love- light and almost no worries. But there are other, wrong, unhealthy relationships.

is a disease that is treated in America in ad hoc groups. If you do not live in the US, then you will have to deal with the problem yourself. It is not even customary for us to address such questions to a psychologist, since the population is not accustomed to trusting their difficulties completely to a stranger Yes, and pay a lot of money for it. Only a few use consultations qualified specialist while others try to figure it out on their own.

Love addiction in modern conditions life occurs quite often. According to some, attachment of extreme strength is, on the contrary, good. But similar attitude as a result, it just leads to a break in relations.

Signs of love addiction

There are some common symptoms that indicate the presence of a love addiction:

1. Anxiety due to prolonged absence loved one;

2. Love addiction gives rise to an unreasonable feeling of jealousy. There are negative feelings, even when the partner is just talking to a member of the opposite sex;

3. Constant need for confirmation of love for your person;

4. Expectations from the companion of complete submission to your will;

5. Fear of loneliness and fear of being abandoned. The desire to completely possess a person.

6. Habitual behavior, thoughts and feelings are distorted beyond recognition.

Often, love addiction manifests itself when a person no longer perceives his soul mate as an independent and free person, considering him just a continuation and addition of himself. At the same time, phrases like: “We are one”, “You are the meaning of my life”, “I cannot live without you” sound. It is with these words that people dependent on love clearly demonstrate their fear of being abandoned.

What can be done to overcome love addiction? First of all, learn to trust yourself and be more confident. To do this, psychologists recommend conducting auto-training. If these exercises are regular, they can work wonders. And you will definitely be convinced of this! You can come up with phrases for self-hypnosis on your own. These may be statements about happy life, good work, beloved friends, good health, proof that you are happy and loved, etc. Repeat the selected phrases 20 times before going to bed, and also after waking up. Receptions from the same series will be effective:

- every time you turn on the water, mentally imagine how your love for a person goes away with the water;

- imagine him doing everyday, not the most personal physiological affairs - this perfectly eradicates the unhealthy adoration of the second half.

All of the above is more related to working on your own psychological state and very useful in raising self-esteem. But after all, many are interested in how to get rid of love addiction. radical methods. This is a logical desire. Don't sit idly by, take action!

See also: - the answer is in the sign of the zodiac

1. Forbid yourself any thoughts about the object of your addiction. After all, if passion has become destructive, decisive measures must be taken. Get ready for that break relations will pass painful. Your the main task Try to keep the trauma to a minimum. To do this, translate emotions into a rational sphere and learn to control them. Mentally fence yourself off from the object of your unhappy love with an imaginary wall. Remember: you are an independent and strong person and you can overcome your weaknesses.

2. If you understand that you cannot change your attitude towards your partner, it is better to disperse. Find strength in yourself and destroy everything related to your loved one: photos, gifts, Internet entries about your soulmate, a diary dedicated to your relationship. Don't look random encounters with your ex love and get rid of all the contacts you can reach. Avoid any communication. Remember: a feeling that is not supported by personal meetings and communication passes much faster and more painlessly.

3. Make a list of all the worst and most offensive things that your loved one at the time managed to say or do to you. Put it in front of the phone and if your hand reaches for the receiver to call former love, reread what was written and your desire will immediately disappear.

4. In order for the relationship to end successfully, express everything you think about the culprit of the occurrence of a love illness on paper or orally, and there will be no omissions between you. If you do not have such an opportunity, proceed as follows: put a chair in front of you and imagine that your object of unhealthy adoration is sitting in front of you. Tell him how he tortured you, how shameless and callous he is. And then forgive everything and forget the grievances once and for all.

We all dream of falling in love and being happy, but often, instead of love, a strong passion and obsession comes to us. emotional attachment on the subject of affection. Such a feeling brings pain and disappointment, it literally kills a person as a person. In psychology, this condition is called addiction.

What is love addiction

This is the strongest passion, but not love. Psychologists compare it with other types of human addiction, such as alcohol, drug or drug addiction. gambling. Love addiction is psychological problem which often cannot be cured without the help of a specialist. However, most people take this feeling for love and continue to suffer, not knowing how to overcome it. emotional dependence from a person.

Love and love addiction

Comparing two feelings that, at first glance, seem similar, psychologists distinguish whole line differences:

If the first is characterized by trust in a loved one, then the second causes passionate desire constantly supervise your soul mate. Almost always, such dependence is accompanied by a feeling of jealousy.
Love and love addiction differ in purpose. In the second case, a person has one goal - to live not his own life, but the life of the object of passion. Their values go by the wayside, the priority is the desires of a partner.
Over time, a woman sees many shortcomings in her man, but she cannot refuse him.
Dependence on the object of passion is almost always accompanied by self-doubt.
If in love partners are individuals, then in relationships of dependence on each other they live according to the scenario: you must become the way I want.
In a state of love, people spend time together because they are so comfortable, but they do not suffer in separation either. In dependency relationships, partners suffer even when separated for a few days.
Love develops a personality, makes it self-improve. Depending is the opposite. A person loses himself, he becomes sad, suffers, becomes angry and confused. This condition needs to be treated.
The state of dependence in most cases occurs with unrequited, non-reciprocal love.

Passion and love

Books are written about these two feelings and songs are written, but if the second brings happiness and does not lend itself to time, then the first passes quickly. In addition, in insane passion and love, other differences can be distinguished. Man in passionate passion does not obey reason and is capable of the most unpredictable actions. A storm of emotions boils in him, new desires appear, for example, to go in for sports, start drawing. He wants to do good deeds for others.

You can name the following physical signs passions:

distraction and inattention;
rapid pulse;
"formication;
dilated pupils;
increased sexual desire;
trembling in the hands.

What is the difference between love and infatuation

Falling in love is like hypnosis, it is an obsession with always being close to a partner, even if without reciprocity. A real feeling is always mutual, arises with complete trust and respect for each other. Love differs from falling in love in that the first comes imperceptibly and leaves slowly or does not leave at all, and the second flies in like a hurricane and quickly disappears. Being in love is happiness, but when it turns into addiction, life turns into torture. A person who does not know how to cure himself, how to get out of love addiction, gradually loses his individuality.

Symptoms of love addiction

How do you know if you are in love or are in love with a relationship? You don't need to study psychology to understand this. Addiction is characterized by specific features:

Assurances from acquaintances that this person is not a match for you cause irritation.
The fact that you constantly think about the subject of passion can also be called a symptom of love addiction.
You are sure that the most important thing in life is love.
Even the thought of being alone is maddening.
Breaking up with him is tantamount to the end of the world.
Addiction is always accompanied by jealousy, perhaps a desire to avenge unrequitedness.
Sacrificing one's own interests for the sake of the interests of a partner.
In order not to lose the object of passion, you are ready to forgive him anything.

How to get rid of addiction

IN this case knowledge of the psychology of relationships will help. To solve the problem, it is proposed different methods, for example, such a simple practice as "visualization":

You understand that you depend on the person and want to fight it.
Mentally imagine it and carefully consider it.
To get rid of addiction, imagine how a rope was stretched between you. One end is tied to you, the other to him. Note where it is tied, how strong it is, how it feels and looks.
Try to break this rope for a moment. Most people feel uncomfortable with this because this connection for a long time was the goal.
Answer the question: "What do you expect from a partner?". And immediately think: “What benefit will this bring me?”. Take your time, find deep motivation.
Imagine that you are standing on the right, but with resolved problems. How you look, how you move. Touch yourself in your thoughts.
Turn to the object of your addiction and imagine again strong connection between you. Cut the rope and tie its other end to you, standing on the right.
Look again at the person with whom you cut the connection. Imagine that the torn end of his connection was reattached to him.
Come back to yourself rejuvenated.
Think about how easy it will be for you to communicate with other people. That's all, from now on you know how to kill the love for a man in yourself, so start acting. Do the exercise as needed.

How to get rid of love addiction to a man

The technique of psychotherapy described above provides only temporary relief. The problem is that codependency relationships are laid down in childhood and often it is impossible to solve them on your own. To make love addiction from a man go out of your life, do the following:

Get rid of all his gifts.
Write him a thank you letter and say goodbye.
Do not call, temporarily do not communicate with mutual friends.
Do not complain to your girlfriends - they will do more harm than help.
Go on vacation.
Allow yourself to be imperfect and educate yourself.
Do not rush to enter into a new relationship, you need to be alone for a while.
Think of yourself and don't remember the past.
How to overcome addiction to a person? Free time- your enemy, fill it to the maximum.
Write down in a notebook how you feel. After some time, it will be interesting to re-read and understand how everything has changed.

How to get rid of love addiction to a married man

To deal with adversity Orthodox Church offers to turn to Orthodoxy, pray and ask God for deliverance from obsession. Psychologists advise to go on a long journey. New meetings, nature, impressions will not let you get bored. How to overcome love addiction? You need to relax. To do this, select extreme sport or learning something new. Someone is mastering a parachute, someone is mastering pottery - all methods are good.

If you don't know , how to get rid of love addiction to a married man , remember the most important thing - you need to expand your circle of interests, because now it has narrowed down to one person. Required new meaning life. You can volunteer or look for a place where you can make a difference. Getting rid of love addiction will be easier if relatives and friends will support you.

How to get rid of love addiction to a woman

There is a misconception that only a woman can get into a relationship of dependence. A girl is also able to leave a man at the peak of a relationship. The difference is that the guy will not advertise his depression, considering it a sign of weakness. A man prefers to experience everything within himself and cope with longing and pain on his own, so others often do not suspect how unhappy he is. How to overcome love addiction for a man?

When a woman feels bad, she goes to see a specialist. A man tries to free himself from attachment. If love cannot be returned, he can plunge into alcoholism or carnal pleasures, commit suicide. According to statistics, one in eight suicidal people do this because of emotional devastation. Addiction in men is caused by low self-esteem and the treatment should be to increase it. Start doing your favorite thing or self-development. If such therapy does not give results, you should think about changing your place of residence for a while.

How to get rid of psychological dependence on a person

First you need to understand that the problem exists and try to get to the bottom of the cause of this condition. If the child grew up in a deficit parental love, then all his life he will look for this feeling in other people. In order to get rid of psychological dependence from a person , you have to learn to love yourself. If you cannot do it yourself, you need to contact a specialist.