How can you wash your hair. How to wash your hair while taking a bath. How to wash your hair at home without harming your hair? - How to wash your hair

30.04.2019

Have you ever wondered how much to shampoo? How often should you wash your hair? Will the products harm the hair? We asked a trichologist about all this, who dispelled some myths and told how to properly care for your hair.

dermato-cosmetologist, trainer and leading specialist in hardware rejuvenation techniques, chief physician of the aesthetic medicine clinic L’art de la vie

Don't let your hair get dirty

The head should be washed as the skin gets dirty. As studies conducted by trichologists and dermatologists in different countries confirm, the scalp and hair are much more affected by impurities that accumulate at the base of the hair and are not removed from the head in time. Sebaceous secretion, dust, dirt create a breeding ground for the development of bacteria, do not allow the skin to breathe, hair roots receive less useful material, - all this disrupts the normal functioning of the scalp and slows down hair growth.

Don't be afraid of shampoos

Shampoos that indicate that they are allowed to use every day are as neutral as possible, delicate, hypoallergenic and have a non-aggressive composition. Accordingly, they can really be used daily.

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Observe the frequency of washing

The frequency of shampooing should be selected individually, taking into account the type of hair and the quality of the water. If you have an oily hair type, then an abundant sebaceous secret will accumulate over a break of 3-4 days, which can lead to minor inflammation.

Apply shampoo correctly

The amount of shampoo depends on the length of the hair. It is not recommended to pour the product directly on the head. Firstly, it will be difficult to control its quantity; secondly, too much will fall into a limited area concentrated remedy. Therefore, you first need to foam the shampoo in the palms, and only then distribute it through the hair.

The correct hair washing algorithm

Before you start washing your hair, you need to comb your hair to wash it thoroughly. You need to wash your hair from ear to ear, along the so-called conditional lines, and then move on to the back of the head. Movements should be massaging and made with fingertips, but in no case with nails, so as not to scratch the skin. While washing your hair, it is recommended to do a massage, it is good for the hair roots.

How much shampoo to apply

It all depends on the frequency of washing and the product used. If you have to wash your hair daily, then double lathering is not necessary. For those who wash their hair 2 times a week, it is better to apply shampoo twice. The second time the amount of shampoo is recommended to be halved.

Water temperature

Many make blunder and wash your hair too hot water, which leaches hair and activates the work sebaceous glands. Optimum temperature water for washing hair is 40-50 degrees. Exactly like this temperature regime promotes good dissolution of sebum, easy removal of dirt, and also improves blood circulation.

Finish washing your hair with cold water

It is desirable to complete the washing procedure with a cool or cold shower, which stimulates the blood supply to the scalp, and makes the hair shiny.

Mask after shampooing

The frequency of use of masks depends on the condition of the hair, and on the desired effect, as well as on the composition. nutrient. If your hair is badly damaged and in need of enhanced care, apply the mask every other day. After 8-10 sessions, the result will already be clearly visible, and you will be able to use this cosmetic product much less frequently.
If you plan to apply a mask on your hair for preventive purposes, do it no more than 1-2 times a week. This frequency is considered optimal.

Don't forget the balm

The balm is applied to the hair after shampooing. The balm not only stabilizes the pH level of the hair, but also gives it shine, makes it more silky, as it contains easily reflective elements. The balm also smoothes the outer layer, or cuticle, of the hair, which opens up when alkali gets on it - that is, hard water, and shampoo, and dye or permanent solution.

The balm CAN be applied along the entire length of the hair (some people think that it is only needed for the ends), including the roots, but do not rub into the scalp. Leave on for 5-7 minutes, then rinse thoroughly. When applied to the scalp, it is likely that the balm will make the hair heavier and deprive them of basal volume.

What to do when you have already washed your hair

Depending on the type of hair, it becomes necessary to use hair oil or a protective spray.

Apply a drop of oil to dry or damp hair according to the instructions on the label, depending on how they react to the oil. Use very little a large number of oils so that the hair does not look greasy or wet.

You need to know that the effect of essential oils on damaged hair more effective when they are wet. Therefore, if you usually use oil on dry hair, dampen it with water and then apply oil to achieve the desired effect.

Always use thermal protection

As for the protective spray, it must be used if the hair needs constant styling with a hairdryer or other devices. The hair is vulnerable to heat, as it consists of a solid protein called keratin. When exposed to temperatures, smoothed cuticle scales (upper protective layer hair) rise, opening the cortex. The keratin softens and the water evaporates. With hot styling, especially on wet hair, moisture evaporates and the grease breaks down. Hair breaks, fades and becomes brittle.

It is important to note that thermal protection sprays usually contain natural proteins, vitamins E and B5, and extracts. medicinal plants. Thanks to these components, the hair is not only neutralized from thermal effects, but also acquire additional volume, which makes the hairstyle even more effective.

It can rightfully be attributed to the main, and most importantly, natural women's jewelry. The secret of beautiful thick long hair is not only in genetics, although its influence is undeniable. Even without naturally having a thick braid, you can make long hair look decent.

Shampoo selection
Like facial skin care, proper hair care starts with cleansing. Shampoo must meet the following requirements: be of high quality (not necessarily the most expensive), suitable for the type of scalp and condition of hair length. If one contradicts the other (oily skin and dry ends), be guided by the scalp. In this case, we will compensate for the lack of attention to the overall length with the help of conditioner, balm and mask. These products must be intended for painted, damaged, dry or curly hair- depending on the problem to be solved.

Another tip for choosing a shampoo for long hair: do not buy products "two in one" (shampoo conditioner), as well as products for fatty roots and dry hair ends. As practice shows, they are not effective enough and cannot fully care for long hair. If the shampoo is supposed to cleanse, and the conditioner is supposed to create a protective film, then there is no need to talk about the effectiveness of such controversial care. The same applies to funds for combined hair: fatty roots you need to deeply cleanse, and nourish and moisturize the hair itself, with which one remedy cannot cope.

Washing process
After combing and detangling your hair, wash it with warm running water in the direction in which you combed it. For example, if you are leaning over the bathtub, comb your hair in this position: this will facilitate subsequent combing and styling.

Apply the shampoo, slightly diluted with water, to the roots of your hair. Gently but thoroughly massage your scalp, do not rub your hair vigorously. As a rule, the tips do not have time to get very dirty, so shampoo residues flowing from the roots will be enough to wash them. The strands should be completely lathered when you need to wash off styling products from them.

Balm, rinse or conditioner?
If you use a balm for damaged or dry hair, remember that when oily skin heads can not be applied to the roots. For application to the hair roots, masks and balms of a specialized action can be used: from hair loss, to stimulate growth, and to treat dandruff.

As for the choice between rinse, balm and conditioner, you need to know the following. The balm is designed to saturate the hairs nutrients, rinse aid - to neutralize the remnants of detergents on the hair, conditioner - to prepare them and protect them during combing, blow-drying and styling. Of course, you shouldn’t apply all the products to your hair in one wash, just as you shouldn’t use “two in one”. Ideally, you need to have both conditioner and balm separately in your home cosmetic bag and use them as needed. For example, if you're not going to style your hair and plan to dry your hair naturally, use a conditioner. Leave the conditioner in case the strands need it. additional protection in the form of a film on the surface of the hairs. It makes sense to use a rinse aid to facilitate combing when the hair does not need additional nourishment.

Long hair mask
Proper care for long hair at home is impossible without regular use mask, which differs from the balm in a thicker texture and greater saturation with nutrients. As you know, the main problem of long hair is split ends, so for their prevention, use a mask against brittleness 1-2 times a week. It should also not be applied to the roots, so as not to create obstacles for the “breathing” of the scalp and not to provoke excessive greasiness.

Please note that here we are talking about masks that are applied after washing your hair. There are also professional and home masks designed for intensive care of long hair, which should be applied before washing.

This is what the process looks like proper washing long hair. For other aspects of long hair care, read the following articles in this section.

Beautiful and healthy hair, collected in an exquisite hairstyle, woven into a braid or simply flowing in a smooth wave over the shoulders - lovely decoration for every woman of the fair sex. Moreover, there is no difference whether the strands are dyed with henna or natural, twisted with a curl or, conversely, straightened with an iron. It is important that they stay clean and look good. This needs to be monitored and cleaned up in a timely manner. But can you wash your hair often?

Is it harmful to wash your hair every day and why

Our skin constantly produces the so-called subcutaneous fat, which protects the hair from damage or, for example, rapid overdrying during prolonged exposure. sun rays. Thanks to this secret, the strands become elastic and pleasant to the touch. If the head is not cleaned for several days, there is too much fat, and the hairstyle looks less neat. But experts recommend not to abuse washing and do it no more than once every 2-3 days. The opinion that if you often clean the strands, they grow faster is wrong.

What happens when you wash your hair often? Natural protection is washed off by chemical agents. Doesn't have of great importance What kind of shampoo do you use - even the most “gentle” of them do an excellent job with this task. And the ingredients contained in them make the skin too dry. The glands have to produce the secret again - more intensively than ever. But you wash it off again. And then everything goes in a circle. If you wash your hair often, over time you will come to the need to do it daily (or even 2 times a day), because by the evening oily sheen will make itself felt again.

How often should girls and boys wash their hair?

Owners of long curls have to wash them more often than girls with short haircuts– their hair quickly begins to look stale. But frequent cleaning in the best way will affect the strands weakened by a long length. The best option Washing every other day counts. Hair of short length, as well as curly and coarse hair, retains an attractive appearance longer. appearance. Wash them every 3 days. This is convenient, including the fact that there is no need to re-style your hair every day.

In men, hair is naturally prone to increased fat content. It has great rigidity. But men who take care of themselves do their hair every day. This is not very good: on the one hand, walking with dirty head I don’t want to, on the other hand, frequent washing has more negative sides than positive ones. Shampoos for men are often also shower gel. Such a "cocktail" of chemical ingredients will not benefit health. What to do in such a situation?

Keep your hair cut short, at least in the hot season. Then pollution will occur more slowly, and they will have to be washed less often.
If strands get fat quickly, use less fatty foods. For example, replace sausage or pork with boiled chicken fillet or grilled pork chops.
Wash your hair for a start every 2 days, after one and a half to two months - once every 3 days. Put them in between.
For men, frequent cleansing of the head is not as serious a problem as for girls. Their scalp is more resistant to external factors. It is important to use professional shampoo and do not buy funds like "3 in 1".

dry type

Dry hair needs gentle care and regular use natural rinses, herbal decoctions, moisturizing shampoos, masks and balms. Any water procedures must be strictly dosed. Dry hair should be washed once a week, and with very hot water. What happens if you wash your hair often when your hair is too dry? So you can lose half of them.

Bold type

People whose hair sticks together the very next day after a shower and looks like dirty icicles need to adhere to a different regimen. If the head is oily, wash it 4 times a week. With dandruff (this problem is familiar to many girls with high fat content hair) use special shampoos. It is important to use hot water, which provokes an increase in the intensity of subcutaneous fat secretion. Its temperature must not exceed normal temperature body, that is, + 37 ° С.

Experts recommend regular use as special masks natural alcohol herbal tinctures. Tinctures of calendula, red pepper are considered effective. They speed up hair growth. After washing your hair, it is advisable to rinse it with herbal decoctions. And forget about using a hair dryer, the hot air overheats the skin, causing the release of fat, and contributes to brittleness.

For seborrheic dermatitis

Chronic seborrheic dermatitis, localized on the scalp, cannot be cured instantly. It is necessary to undergo therapy for a long time and use special shampoos twice a week until the manifestations of the disease are eliminated. Minimum term- 1 month. After treatment, continue to use them periodically for prevention (every 1.5-2 weeks). To prevent addiction to the product, it is advisable to alternate washing medicated shampoo(for example, nizoral) and regular moisturizers.

In children, the hair is very thin, and the skin has hypersensitivity. Manufacturers produce special shampoos for them, which are not very suitable for teenagers and adults. If the strands are very thin and there are few of them, it is permissible to replace the procedure with a massage with a wet brush with soft bristles. So you improve blood circulation and accustom the skin to combing. In babies, skin secretion of fat is less intense, so the head stays clean longer. It needs to be cleaned, but how often?

Babies - 1-2 times every week.
A child over 1 year old should be cleaned twice a week. Be sure to use non-irritating shampoos. So he will not have fear of the bathing procedure.
Girls over 2.5 years old with long and thick curls it is necessary to clear the head, following the same rules as for adult girls. The only difference is that it is necessary to use baby shampoos and by special means facilitating the combing process.

Is it possible to wash your hair often with folk remedies

Although the domestic market is represented great amount cosmetics, a large number of people prefer to use folk recipes, including - and for washing the head. Some (for example, soap) are used as an alternative to shampoos, others (nettle) serve as a material for preparing decoctions. How often do you need to resort to such procedures so as not to harm the hair?

Tar or laundry soap

Need to know a few important points associated with washing your hair with soap:

It is not necessary to rub the hair with the bar itself, it is better to lather it in your hands and apply only foam to the wet hair.
Bad smell disappears after rinsing with water and lemon juice. After such a soap, the strands will become smoother.
There is no need to be afraid if the hair, after starting to use soap, has become naughty and combs disgustingly - it will take some time for them to “get used to it”.
Use soap twice a week.

With soda

Instead of shampoos, thousands of women use soda, but with frequent use, it dries the skin. Frequent use of soda is contraindicated. For girls whose strands are prone to oiliness, this product will become the best assistant. An excellent effect is the use of soda in hard tap water, and this is found in many urban homes.

One of the most common folk methods- washing curls soda solution. To prepare it, mix half a tablespoon of soda with 250 ml of warm water until completely dissolved. While the liquid has not cooled, apply the solution to the hair and rub it gently. After rinsing, you can rinse the strands with warm water with a small amount fresh lemon juice or apple cider vinegar(based on a teaspoon per 2 cups of water). Make sure girls do this thin hair. After rinsing, the strands will be easier to comb. The recommended frequency is up to 2 times a week.

Nettle decoction

Shampoo ads aren't that useless. Thanks to her, we learned that hair needs vitamin K, carotene and some acids. These ingredients are not cheap. However, in the composition of ordinary nettle juice, they are contained in no less quantity. Nettle will accelerate hair growth, strengthen and heal them, help to forget about dandruff. Just rinse your head with decoction after washing twice a week.

egg yolk

Some ways to take care of your hair egg yolks passed down from generation to generation for centuries. The simplest recipe is to apply yolk to moistened strands (if the hair is long, two at once), previously separated from the protein and a protective film that is poorly washed off. If there is enough time, it is allowed to keep the product on the head for up to an hour under a cap, after which it is washed off. Use an egg to wash your hair 1-2 times a week.

Video:

Long, lush, healthy, shiny hair- a universal decoration for a woman, regardless of her hairstyle or, for example, her preferred style of clothing. But in order for the strands to make a luxurious impression on others, it is necessary to devote a considerable amount of time and effort to them. Shampoos, masks, balms, conditioners - each product will contribute to the formation of hair of amazing beauty, an object of envy and admiration. Watch a helpful video where all the secrets are revealed proper care per long strands.

Increasingly, competitions are held for little long-haired beauties. The jury and the audience admire luxurious hair girls. And only their mothers know how difficult it is to wash and dry this beauty. If you do it wrong, then instead of luxurious curls you can get dull strands with split ends. That is why it is so important to know the features of long hair care.

washing my head

Experts recommend combing the girl before each shampooing. This is necessary so that even the smallest knot of tangled hair does not remain. You need to comb carefully, slowly, starting from the tips, gradually rising to the roots. If this is not done, then after getting wet, the nodules become denser, tangling even more. Combing them after drying will be very difficult.

When shampooing, do not apply shampoo directly to the child's hair. The point is that the scales on wet hair Ikah rise a little and, rubbing the shampoo right on the head, we damage them. This weakens the hair, making it brittle. That is why it is recommended to foam the shampoo in the palms (you can add a little water), and then distribute the finished foam over the baby's curls.

It matters even in what order to apply shampoo on the head. The thickest hair grows at the back of the head, so it is better to start washing your hair from them. Then the foam is distributed on the parietal and temporal zones of the head. The bangs should be washed last, because the thinnest and most delicate hairs grow here.

Drying hair

Long strands should not be intensively rubbed with a towel, as this will tangle them, and the combing process will turn into a test for the whole family. To prevent this from happening, the baby's hair must be gently wrung out, and then wrapped in a towel. It can be preheated. So the girl will be more pleasant, and the curls will quickly give up moisture.

Instead of terry towel you can take waffle, as this material absorbs water better. After a couple of minutes, it will get wet and it will need to be replaced with terry cloth (preferably warm too). The second towel is left on the head for no more than 15 minutes, since prolonged wrapping of wet strands can lead to dandruff.

After the towels have absorbed most of the moisture, mom can gently straighten the little beauty's hair and dry it. naturally. You can comb them only when they become almost dry, so as not to damage them.

Dry your hair better loose. If the baby is too mobile, then during active games hairs can become tangled. To prevent this from happening, they can be divided into several parts, twisted into flagella and laid on the head in the form of small buns. After drying, the flagella are dissolved, carefully dismantled with their hands, getting a hairstyle with charming curls.

Experts do not advise putting a child to bed with wet hair. If suddenly the strands did not have time to dry completely, then it is worth braiding a loose braid. This will keep the hairs from getting tangled when the baby turns in her sleep.

It is not recommended to use a hair dryer to dry children's hair. If such a need arises, then this must be done very carefully. In order not to damage the delicate baby curls, the hair dryer should be kept at a distance of 15-20 cm from them. You need to start drying from the roots, gradually moving towards the tips. In this case, the hair scales will close properly and lie in the direction of its growth.

The air flow during drying should not be too intense, so as not to tangle the hair. Also, experts advise periodically changing the heating temperature from medium to cool, but you definitely cannot use the maximum power. Finish drying with a stream of cool air.

These rules will help mothers forget about tangled, brittle, naughty children's hair. Their observance takes time and effort, but for the sake of luxurious, smooth, shiny strands of little beauties, it is worth trying.

The procedure for washing hair for the vast majority is to simply wash them with shampoo under running tap water. But not many people think that this can do harm. In the process of washing, the scales on the hairs open, the cementing component is washed out from under them, and the hair becomes defenseless against aggressive influence fluids and friction.

For the beauty and health of curls, it is very important to know how and how to properly wash your hair, as well as what to do before and after:

Preliminary preparation. Before washing your hair, be sure to comb your hair for ten minutes with a soft massage brush then they are less confused. It will also remove the remnants of cosmetics, dead particles skin and improve his blood circulation.
Sour-milk mask before shampooing. Serum is suitable for her, spoiled milk, kefir or yogurt. Such a mass nourishes the hair with calcium and creates a protective fatty film that protects against damage by detergents. Wet your curls fermented milk product, cover with polyethylene and a towel. Wash off after half an hour. Any masks should not be done with every wash. They are applied every other day to weakened hair that needs enhanced care (course - 8-10 times), and for prevention - once a week.
Oil massage. It should also be done before washing the hair, making massaging movements, while always slightly shifting the skin relative to the skull. Thus, blood circulation and oxygen supply to the skin will increase, which will positively affect the condition of the curls. Oil can be purchased at any pharmacy, for example, castor or burdock.
Water temperature. Washing your hair with too hot water is harmful. The secretion of fat from the sebaceous glands increases, the scales on the hairs open up and, bristling, deprive them of their shine, and soap base shampoo settles on them with a gray coating. Warm water, felt as comfortable when lowering the hand there (+ 35-45 degrees), will eliminate the likelihood of similar problems and ability to absorb harmful substances both hair and scalp.
Water quality. Regular tap water contains a lot of chlorine, as well as various oxides, magnesium, calcium salts, iron, and even carcinogenic chemicals. Because of these impurities, it becomes hard. In contact with it, the scalp ages, the hair dries up, breaks, becomes discolored, and falls out. Therefore, to wash them, as well as to prepare all kinds of masks, balms and rinses, you should use soft water purified from impurities - filtered (ideally with a special shower filter, but you can just use a household one), bottled or mineral. True, these options are very costly. The easiest way receiving soft water- add glycerin to regular boiled water(for 1 liter of water - 1 teaspoon), ammonia (for 2 liters of water - 1 teaspoon) or baking soda(for 1 liter of water - 1 teaspoon).
Soaking in water. Wet your hair thoroughly before shampooing. Moisturized, they absorb less harmful chemicals.
Washing process. You need to wash the curls with massaging movements with the fingertips (without scratching the skin with your nails!) First from ear to ear, then go to the back of the head.
Rinsing after washing. Makes hair smooth, smoothing and covering the raised scales, and therefore shiny. The scalp acquires an appropriate pH. Blondes can acidify the water with the juice of half a lemon, and everyone else can acidify with ten milliliters of 6% apple cider vinegar (add to 1 liter of water).
Combing wet hair. This is absolutely not recommended! The fact is that when combing wet curls strongly stretched, their structure is disturbed, the scales exfoliate. They look dull, the ends may begin to split.
Using a towel. Washed hair should be carefully, trying not to injure, wring out and get wet (do not rub in any case!). Then wrap your head in a towel turban and let the water soak in. But do not keep your hair wrapped up for too long, otherwise there will be a kind of greenhouse effect, and they will become greasy. Throw a used towel into the wash - even if it looks clean, enough bacteria has already accumulated on it.

Important! Hair with regular heating becomes brittle, dull and brittle, as the scales rise on them, and the inner layer loses moisture and grease. Therefore, if after washing your hair you intend to use a hair dryer, curling iron, etc., sprinkle your still damp curls with a heat-protective spray enriched with vitamins E and B5, proteins and plant extracts.

Features of washing the head with different means

The longer your hair, the more times its ends have been subjected to traumatic washing procedures. In order for regrown curls to be beautiful and healthy, they should be washed according to the rules, which depend on the type of detergent you have chosen.

How to wash your hair with shampoo

Most often, we use shampoos to wash our hair, because it is the most convenient way. It is very important to be able to choose the right remedy so that it does not cause harm. When buying a universal product or "two-in-one" (shampoo + conditioner, for example), do not expect amazing results from it in the form of a wonderful head of hair.

To achieve not only cleanliness, but also beauty, you should choose a shampoo strictly for your hair type (dry, oily, normal). Consult in a beauty salon or in the cosmetic department of the store. Perhaps you will be selected a highly specialized tool, for example, for dyed normal or long split ends.

It is worth reading carefully what is written on the package. Some shampoos contain silicone. Thanks to him, the hair is very well combed and shiny. But it blocks the access of oxygen, and after a while the curls become thinner and begin to fall out. It is not recommended to use this shampoo for a long time.

If the composition of the product contains foaming sulfates, for example, SLS (sodium lauryl sulfate) or SLES (sodium laureth sulfate) and others, then in general you should think about the need to buy this particular shampoo. Yes, it will foam well, but the scalp and curls will become dry, allergies may begin, with constant contact with the eyes - cataracts.

And sulfates have the ability to accumulate in the body, causing sweat serious illness. Yes, and for beauty, the benefits are doubtful, because overdried skin will begin to recover hastily, intensively releasing fat, hair will become greasy, and you will have to wash your hair more often. Organic shampoos with less aggressive surfactants lather less, but are not harmful.

When washing your hair with shampoo, the following recommendations should be observed:

Shampoo quantity. To find out how much money is required for one bath, even carried out Scientific research. For those who have a short haircut, 5 ml of shampoo (1 teaspoon) is enough, for owners of hair middle length it will take about 7 ml (one and a half teaspoons), for long curls squeeze out 10 ml (1 tablespoon). The right amount of air conditioner is also calculated.
Application method. In no case do not squeeze the shampoo directly onto the hair, as you will not be able to control its amount and overly concentrated on a limited area of \u200b\u200bthe skin. Therefore, first lather the shampoo in your hands, and then distribute it over your head (moreover, the hair should already be wet!).
Number of soaps. For those who wash their hair daily, one lathering is optimal. And those who wash it once or twice a week will have to lather their hair twice. The first lathering will wash away the dirt, and the second (the amount of shampoo is half as much) should be used for a caring effect: having collected the right amount of product in the palm of your hand, drop 1 drop of aroma oil there, for example, tea tree or rosemary.
Using conditioner/balm conditioner. After thoroughly washing the curls after the shampoo, you can proceed to applying it, distributing it through the hair with a comb with very rare teeth (these will not stretch the hair and will not damage it). The largest number should go to the tips, at the roots such products, weighing the hair, will break the volume of the hairstyle.
Rinsing with water. Poorly rinsed shampoo can cause irritation and allergies. Therefore, always thoroughly rinse the curls with water, and do not forget about the benefits of acidifying it (with lemon or vinegar).

For afro braids and hair extensions, there are special rules washing. Afro-braids are refreshed with a spray bottle filled with warm water with a small amount of shampoo diluted in it. After sprinkling this solution on them, you should gently massage them and rinse them in the shower, then gently pat them dry with a towel.

Hair extensions are more difficult to wash. If they are synthetic, then wash in the usual way they are generally not recommended, dry shampoo should be used. Hairdryer and hot styling for such hair is also contraindicated. Natural extended strands can be washed as usual, but if at the end of the procedure you apply conditioner, then distribute it far from the keratin capsules, otherwise the latter will collapse.

How to properly wash your hair with balm

In English, this hair washing technique is called "co-washing" (conditioner only washing - "washing only with air conditioning"). It was invented by black ladies whose hair is naturally coarse and dry. And replacing the shampoo with a conditioner allows you to make them livelier, softer, more obedient, because it contains more caring substances than detergents.

The composition of the balms really makes such washing of the head possible, and it is shown not only to African women, but also to those whose curls are weakened, the scalp is very sensitive, and also to those who often dye their hair, use a hairdryer and all kinds of curling irons daily.

For those whose strands are normal, it makes no sense to switch to co-washing, moreover, it’s even harmful - there is a risk of “overfeeding” the roots with nutrients, which will lead to excess fat hair.

The balm should not contain silicone. Read the label carefully and if there is chemical substances whose names end in -ane or -cone (eg cyclopentasiloxane, dimethicone), don't buy them. Co-washing with such a product will only harm and create the effect of dirty hair.

The procedure for washing your hair with a balm is simple: first you should comb well, moisten your hair with warm water and dry it thoroughly with a towel. Then divide into strands, applying a large amount of balm to each along the entire length. Then gently massage the scalp for 15 minutes and rub the strands against each other (if necessary, you can slightly moisten them with water). After that, the balm is thoroughly washed off.

Washing the head with improvised means

A lot of people retire the usual shampoos, fearing aggressive chemistry in their composition, and choose for themselves a more difficult, but also healthier way - using folk improvised means to wash their hair. It takes more time, because such products still need to be prepared, and they are often not washed off as easily as shampoos, but they reflect remarkably on the condition of the hair.

Consider the features of washing your hair with improvised means:

Mustard. Greasy hair can be washed with this composition: dilute in warm water (2 l) until completely dissolved mustard powder(1 tablespoon). If you just pour mustard on your head, then you can get burned in the place of the highest concentration, and it will be very difficult to wash it off later, white flakes will remain on your hair. The mustard is removed not under running water, but by rinsing, lowering the curls into some kind of container with water, so it will all be washed off.
Clay. Pour a pack of clay (from a pharmacy) into a container and, after stirring well, dilute with water to the consistency of sour cream. A thicker mixture does not penetrate well to the scalp. You can add your favorite if you want. essential oil(1-2 drops) or do not dilute the clay plain water, but herbal decoction. Apply to the head and hold for 5-15 minutes, then rinse with a rinse, so all particles of the product are removed. Easiest to rinse off green clay. Curls can darken from black, so fair-haired people are recommended to use yellow or white. After washing with this shampoo, the hair may not be shiny enough. Vinegar will help dark-haired, and lemon rinsing will help fair-haired.
Egg. The yolk should be separated from the protein and pierced, "pouring" out of the shell (this film is very poorly washed out of the hair). Mix with honey (1 tbsp.) and, foaming the mixture in your hands, rub it into your head, hold for 10 minutes and rinse. You can also add half a teaspoon if you like. ground coffee, then the hair will acquire volume and a light coffee smell. After such washing, it is recommended to rinse them with nettle infusion (pour 2 tablespoons of dry grass with boiling water in a ladle and insist for half an hour).
Rye bread. After cutting off the crusts, pour boiling water over a couple of slices of bread, cover and let it brew. Mash the sour bread into a gruel and apply it on the head with rubbing movements. Leave on for 5 minutes and rinse with water (rinse). Regular use will heal dry hair, and dandruff will disappear. This recipe can give curls dark shade so it doesn't work for fair haired people. With caution, it should be used by those whose strands are oily.
Flour. Suitable wholemeal flour (rye, rice, oatmeal, peas). The longer the hair, the more flour should be taken and poured directly onto the head. Distribute through the hair, massage and comb out with a thick comb. This is a very convenient way to dry wash your hair in field conditions. At home, you can rinse your hair with water. The second way: pour flour with warm water and let stand for 6-8 hours. Then apply the resulting slurry to the curls for half an hour and rinse (rinsing).
Soda. Take ordinary drinking soda (1 tablespoon), pour a glass hot water and stir. Apply this solution on your head, hold for one minute and rinse your hair. The uniqueness of this recipe is that, in contact with hair grease, soda forms soap and glycerin, so the solution on the head begins to foam when rubbed. Moreover, this soap has an exclusive composition, because the fatty secretions of each are unique.
Soap. Grate baby soap, 1 tbsp. pour a spoonful of these soap flakes with warm water (100 ml) or a strong infusion of medicinal plants suitable for you, mix until completely dissolved, add your favorite aroma oil (2 drops). Apply to hair, rub, massaging, hold for a couple of minutes and rinse.
Henna. Washing your hair with it is both coloring, strengthening, and getting rid of dandruff. You should take 1% kefir or whey, pour it into an enamel bowl and bring it almost to a boil. Pour henna, let it brew for 5-10 minutes. You can also drive and stir 1 yolk. Apply the mixture for 3 hours and wash off. If you do not want to color the curls, use colorless henna. But you should not use this recipe too often, you can dry your hair.
Ash (lye). All the complexity for modern man- getting the actual ash. This requires an oven. It should be heated with dry grass, collect the resulting ash, pour into a container (up to half) and, stirring, pour water to the top (if desired, with a decoction of medicinal plants). Hold for a day warm place, stirring from time to time, or boil for 3 hours on low heat. The settled clean solution (lye) should be carefully drained and used for washing (50-100 ml is enough for 1 time, depending on contamination) or washing (200-500 ml is needed per basin of water). A sediment rich in trace elements can feed indoor flowers.
Brewer's yeast. Pour raw yeast with kefir, heat in a water bath. You will get a jelly-like mixture, which must be applied to the hair for an hour, and then washed off.

Please note! It makes sense to alternate assistants detergents, because each of them has its own special nutrients.

How to wash your hair with decoctions of herbs

Herbal decoctions have long been considered miraculous remedy for healing and strengthening hair. They are used for masks, and for wraps, and for washing. different types curls, of course, for each - their own plants.

Here is a list of plants for each type of hair:

Weakened hair. Decoctions of lovage, yarrow, nettle, rosemary, lavender, peppermint and lemon mint help to strengthen them.
To add shine. Leaves and seeds of parsley, pepper and lemon mint, chamomile and yarrow.
Greasy hair. Excess fat will be removed by dandelion leaves, oak bark, thyme, peppermint.
Seen and brittle hair . Burdock and fenugreek (Shambhala) will cope with such a problem.
Blonde hair. Blondes are better off using plants such as chamomile, lemon balm, elderberry, medicinal marigold, linden.
Dark hair. Brunettes will benefit from oak bark, black tea, rosemary, sage, birch and linden.

The easiest recipe for rinsing and wrapping: 2 tbsp. spoons of herbs pour boiling water (500 ml), cover and let it brew until cool. For better combing hair decoction can be acidified with lemon juice or 6% apple cider vinegar.

And here are the recipes for washing your hair:

Nettle. Take 100 g of dry or fresh nettle, pour a liter of water, add half a liter of 6% apple cider vinegar and simmer for half an hour, then strain. Pour clean warm water into a large bowl, add 2-3 cups of the resulting broth there and wash the hair over this bowl, collecting water with a ladle and rinsing them. It's best to do this before bed. Then lightly dry your hair with a towel, tie a scarf and go to bed.
Birch. In the spring, break birch branches with leaves and buds, tie them into a broom, rinse with hot water, pour boiling water. Let it brew for half an hour and wash your hair (watering your hair over a bowl in the same way as when washing your hair with nettles).
coltsfoot and nettle. Take 3 tbsp. spoons of each of these plants, brew a liter of boiling water. Insist hour. Strain, add infusion to a bowl with clean water and, watering the hair from the ladle, wash it.
Soapweed officinalis. Take 30 g of soapwort root, pour 350 ml cold water, boil 10 minutes. When the resulting liquid has cooled, strain it, pour into a suitable bottle and add olive oil(1 teaspoon) and any essential oil you like (15-60 drops), close the lid and shake well several times. This shampoo can be stored in the refrigerator for 7 days. If your hair is oily, you should reduce the amount of oils or not use them at all. Another way: pour 200 g of medicinal soapwort with water (2 liters), boil for half an hour. After adding the resulting decoction to a bowl of warm water, wash your head over it in the manner described above. Then rinse your hair with infusion of chamomile (for blondes) or a decoction of oak bark (for brunettes).

Remember! Rinse already almost dried curls with decoctions of plants, so the effect will be better.

How often should you wash your hair

There is no single answer to this question, you should not blindly follow other people's advice, everything is very individual. Hair should be washed as it gets dirty. Not only do dirty ones look ugly and untidy, it is also harmful to health.

Curls and scalp can be severely damaged if sebum, styling products, and dust are not washed off from them in time. All this does not allow her to breathe, slows down the growth of hairs, creates a wonderful environment for the development of bacteria and inflammation. Excessive zeal is also harmful. Frequent washing unnecessarily hair really spoils.

Dry hair. It is recommended to wash every 8-10 days, in the interval you can do healing rinsing with herbs.
Greasy hair. They are washed as they get dirty - or every day ( special shampoo for daily use), or every 2-3 days.
normal hair. They are washed as they become dirty every 4-5 days.

If we wash our hair correctly, then we feel comfortable - this is what we should be guided by.

How to wash your hair correctly - look at the video:

Hair care - daily labor. But if you make it your habit (any of which is produced in just 21 days - proven by scientists), then your curls will thank you by delighting you with a great appearance.