The skin has become thin what to do. How to make your skin tighter. External manifestations of skin atrophy
Thin skin of the face looks great only in young age when the body is healthy enough, it stably produces all the necessary hormones and distributes nutrients correctly. In maturity, the thin dermis brings many unpleasant symptoms which often take a lot of time to fight.
To pick up proper care, get rid of rashes and other troubles, it is worthwhile to deal with its features and understand how to in this case The epidermis "works".
Thin skin can be identified by several signs:
- narrowed pores;
- slight blush;
- the appearance of redness from touching and a sharp change in temperature;
- regular irritations
- rapid aging, flabbiness.
The dermis can be thin from birth, or it can get thinner with age. Among the main reasons for the appearance of this type of skin are heredity, age, dehydration, less often the incorrect choice of caring, cleansing or decorative cosmetics.
To find out if the skin is prone to thinning, a test is performed: the rounded top of the handles touch the cheek and draw a line, slightly pressing on the surface. If the trail does not pass in 20 seconds, the skin can be considered thin.
Unpleasant symptoms of thin and sensitive skin
Loose skin can often be recognized by a number of features:
- high degree of sensitivity to external factors- ultraviolet radiation, salty and hot water, frosty or smoky air;
- low levels of melanin, a substance that protects the dermis from the harmful effects of the sun, explains the pallor of the face;
- the minimum level of fat in the structure of the skin;
- early aging ( mimic wrinkles may appear at the age of 30);
- the appearance of redness, edema, rash;
- negative reaction to most cosmetics;
- peeling, tightness after cleansing.
However, the thin dermis also has positive qualities:
- no problem of comedones on the face and enlarged pores;
- the impossibility of the occurrence of oily sheen.
5 simple rules for caring for oily, dry, problem skin
- Frequent cleansing is the main rule for oily, thinned skin.
The face should be cleaned with products that do not contain alcohol. This can be micellar water, herbal lotion, tonic, or foam. It is allowed to use fruit seed oils for moisturizing, make masks from different types clay.
- Sun protection is the rule for thin dry type dermis.
Any cosmetic product should be selected with a reliable SPF level. Regularly worth doing nourishing masks with addition various oils, hyaluronic acid, milk or seaweed. When washing, you can use only warm water and avoid exposure to hot steam in every possible way.
- Mild products are the rule for sensitive and thin dermis.
Avoid cleansers with essential oils, acids and bee products. The best way micellar water is suitable for sensitive skin, as well as creams with clear and simple substances in the composition.
- Thermal water every day is the rule for thin problem skin types.
The liquid should be used throughout the day as a refreshing agent, and in the morning and evening, cleanse the face of impurities with it. Under the ban means: with salicylic acid, alcohol or alkali, strong additives. Blackheads can be sprinkled with talcum powder with zinc in the base at night.
- Natural masks and compresses are a rule for thin skin around the eyes.
If the skin is thin only in the area of the eyelids, there is no point in applying the care products to the entire surface of the face. For the skin around the eyes, you can make compresses from parsley, dairy products, delicate vegetable oils.
You can also master face building, a daily facial exercise that prevents wrinkles.
Effective cosmetics and beneficial procedures
To thin skin brought as little trouble as possible, and caring for her did not take much time, you should learn to choose the right makeup... It does not hurt to do salon or home care procedures from time to time.
How to choose the right makeup?
First of all, you should carefully read the composition of the products on the label. For thin skin, cosmetics that include at least one of the following ingredients will be useful:
- allantoin (works to quickly regenerate the surface of the face);
- tocopherol (prevents dehydration and early skin aging);
- hyaluronic acid(nourishes and moisturizes cells);
- retinol (a liquid vitamin A that makes the dermis elastic);
- ascorbic acid (vitamin C prevents rash and redness);
- oils and plant extracts (nourish the skin, reduce dryness and flaking).
The best effect on thin skin is products with maximum number natural ingredients in the composition, without parabens and other harmful substances.
Helpful salon treatments
If finances and time permit, complete care for thin skin, you can carry out in the beautician's office:
- phototherapy (IPL) removes venous meshes and spider veins on the face.
The process follows a simple scheme: the cosmetologist holds a special apparatus over the entire surface of a previously cleansed face, and then fixes the result nutritional composition... The procedure is practically painless, effective and has few side effects.
- biorevitalization replenishes in the epidermis required amount moisture.
The procedure rejuvenates the skin, gives an anti-inflammatory effect and strengthens blood vessels. The process is very painful - a solution of hyaluronic acid is injected into small syringes, and then, through a needle, the medicine is directed into the deep layers of the skin. Within 1-2 days, small marks from injections remain on the face, but after they disappear, the effect is striking - the skin is thickened, moisturized and looks healthy.
- microcurrent therapy enhances the immunity of the dermis.
In the process, the cosmetologist directs barely noticeable current discharges to the face with a special apparatus, and then applies a special medicinal composition... The procedure is painless and especially effective for sagging skin.
Home procedures
Thin skin needs constant care, which can be easily organized at home. It can be:
- natural masks;
- compresses.
The most effective masks are made from ingredients that can be easily found at any housewife.
- Mask with starch.
Mix 30-40 g of potato starch with two teaspoons of cream, let it brew for 30 minutes. Then add vitamin E in the form of oil, send the mass to the refrigerator for 2.5-3 hours. Store the mask for no more than 3 days, apply daily for 30-40 minutes.
- Cucumber juice mask.
Mix 50 ml of juice with 1 egg white, add a teaspoon almond oil and 10 ml of retinol or tocopherol, and then dust the mixture with flour. The composition cannot be stored for a long time. The mask is applied every three days for 30 minutes.
- Light mask with avocado.
Peel the avocado, chop it to puree by hand or in a blender. Add 10 ml extra virgin olive oil. Store the mask in the refrigerator for no more than 3 days. You can apply it on your face every day, for 20-25 minutes.
- Flour and parsley mask.
10 grams of flour (preferably potato) diluted with 20 ml of olive oil. The composition is designed for one use, it is better not to store it even in the refrigerator. Keep on the face for no more than 20 minutes.
A compress of cornflower blue flowers is also considered effective. To prepare the solution, mix at least 20 grams of dried flowers with 100 ml of heated vegetable oil (almond or olive). Cloth mask moistened in the mixture and applied to the face for 20 minutes.
What is contraindicated in thin skin?
- hot water and steam;
- alcohol and aggressive cleaning agents in cosmetics;
- peeling in any form;
- aggressive facial cleansing;
- aromatherapy;
- long-term exposure to external stimuli (sun, frost, tobacco smoke, etc.);
- makeup left overnight;
- Unhealthy Lifestyle.
Basically, the most important thing thin skin needs is firming. To achieve this effect, you can:
- combine salon and home care;
- try to stay in the sun less and use cosmetics with high level SPF;
- eat properly;
- exclude being in saunas, baths and, in general, steaming the skin.
Thin skin requires regular care, careful handling and simple recommendations.
So that problems with the dermis do not bother as long as possible, you should set aside time daily for useful procedures and use only products approved for this type of skin.
Young thin skin of the face delights with its porcelain color, its softness and velvety. With age, the immune properties decrease, and inflammation and irritation occur more often. For treatment and recovery, it is necessary to constantly protect the integument from environment and low-quality cosmetics. A complex approach and use home cosmetics will improve the condition of the dermis.
Signs of thin skin
The reasons why the skin of the face has become thin can be hidden in unfavorable environmental factors, heredity, as well as improperly selected cosmetics, both caring and decorative.
You can distinguish it by the following features:
- Pores are almost invisible;
- Even complexion with a slight blush;
- Vessels appear;
- Aging faster, becoming flabby;
- Blushes, from temperature extremes and touch;
- Irritations occur regularly.
Thin skin care rules
Proper care will help resolve the issue of how to tighten the integument. It is important to be attentive to the choice of ready-made and home-made cosmetics, to pre-test for possible allergies. Avoid salon procedures with aggressive compounds, as well as hardware cleaning.
Proper care consists in regular cleansing without the use of formulations with solid particles, acids. For toning, use tonics and lotions that do not contain alcohol. Herbal decoctions and clay masks will soothe the integument. For moisturizing use oils of rice and wheat germ, peach and grapes.
Important advice from the editors
If you want to improve the condition of your hair, Special attention should be given to the shampoos that you use. Scary figure - in 97% of shampoos famous brands there are substances that poison our body. The main components, due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemical substances destroy the structure of the curls, the hair becomes brittle, loses its elasticity and strength, the color fades. But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise you not to use the products containing these substances. Recently, experts from our editorial office conducted an analysis sulfate-free shampoos, where the first place was taken by funds from the Mulsan Сosmetic company. The only manufacturer completely natural cosmetics... All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.
Care for dry thin skin
The nuances of care are in washing warm water, any procedures with steaming are excluded. You can not use ice wiping either, drops have a detrimental effect on fragile vessels, lead to rosacea. Choose creams and emulsions with herbal extracts, minerals and vitamins. Regularly apply for thin dry skin, nourishing masks with dairy products and algae. Do not forget all year round use a sunscreen emulsion.
Sensitive thin skin care
Mild cleansing with micellar water, moisturizing with creams with simple ingredients. For sensitive dermis, avoid using esters and acids. Contraindications also exist for honey procedures and other bee products. Enriching foundation with vegetable oils, can thicken the skin, protect from the environment. Introduce vitamins A, E and group B into caring cosmetics.
Problematic thin skin care
When choosing products, you should avoid compositions with alkali, alcohol, acetylsalicylic acid, with strong fragrances, flavors and preservatives. For cleansing and freshness throughout the day, cleanse the face thermal water... For rashes and pustules, use bactericidal powders with zinc. Harm is possible from facial massage, and cold and hot compresses are excluded.
The area of the thinnest epidermis is often accompanied by dark circles, crow's feet and swelling. For strengthening it is worth using light vegetable oils, cream, sour cream in combination with fresh parsley, spinach, fennel. Use decoction compresses once / twice a week medicinal herbs... Apply a moisturizing emulsion to the eyelid skin every night. Regularly carry out strengthening exercises to prevent the appearance of wrinkles.
Creams for thin skin
The composition is rich in minerals, vitamins that can strengthen thin integuments, improve turgor and elasticity, restore the lipid layer, provides all 24 hours deep hydration and toning.
The active composition fights against aggressive environmental factors, special plant cells of youth prevent aging, improve microcirculation, preventing the appearance of rosacea.
Perfectly moisturizes and protects the thin epidermis thanks to the composition of vegetable oils, hyaluronic acid and vitamins. The complexion improves, the facial vessels are strengthened.
Peeling of thin skin
For deep cleansing and removal of keratinized cells, for thin skin it is categorically impossible to use acid peeling or hardware. After such procedures, allergies and irritations will often appear, wounds and cracks will form. You can use folk recipes.
They clean well and do not irritate the integuments of chamomile, plantain and mint, kelp, the main thing is to grind to a powder consistency so as not to scratch the integument. Apply only on wet skin without rubbing or stretching fabrics.
Masks for thin skin at home
Regular comprehensive care at home allows you to protect the epidermis from adverse environmental conditions. From natural products it is easy to find a recipe for each type. The immune properties of the integument are restored, the skin becomes soft velvety.
Effect: even very thin skin needs constant cleansing, homemade recipes with an antiseptic effect will help to cope with infection and acne.
Components:
- 10 gr. yeast;
- 15 drops of calendula oil.
Production and application method: dilute the granules green tea add healing flower oil. Wipe the face with thermal fluid, apply the composition along the lines of the lymph flow. Wash off after fifteen minutes.
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Anti-wrinkle mask
Effect: you can always use proven folk methods to restore firmness and elasticity, smoothing all types of wrinkles. For long-term rejuvenation, a course of eight procedures is recommended.
Components:
- 10 gr. sour cream;
- 5 gr. cottage cheese;
- yolk.
Manufacturing and application method: combine all components, mix well to obtain a plastic, homogeneous mass. Clean the surface of the face from makeup, distribute the mask, leave for fifteen / twenty minutes, then remove the remnants with a sponge.
Mask for fine dry skin
Effect: you can also take care of the thin skin of the face with the help of home cosmetics. It will help to fill the moisture deficit and nutrients, improve the complexion, make the integument less susceptible to temperature extremes and dry air.
Components:
- 10 ml of aloe;
- 10 ml of wheat oil;
- 5 ml of glycerin.
Production and method of application: mix the juice from the stalks of aloe with warm wheat oil and glycerin. Distribute the product with a brush after the evening wash, leave for forty minutes, complete the caring procedure in the usual way.
Mask for thin sensitive skin
Effect: Home remedies allow you to pick up hypoallergenic composition that does not provoke a skin reaction. The moisturizing composition refreshes and nourishes the face, protects from the effects of ultraviolet radiation.
Components:
- 10 gr. Borodino bread;
- 30 ml of milk;
- 5 ml of mango oil.
Production and method of application: pour the pulp with milk and knead well, add butter. Prepare the epidermis with thermal water, then distribute the composition. After resting for about twenty minutes, the leftovers are easily removed with a napkin.
Starch mask
Effect: eliminates wrinkles, has a lifting effect, prevents the manifestation of rosacea, improving lymphatic drainage. After 30, it is advisable to conduct a course for elasticity, prevention of flabbiness and loss of tone.
Components:
- 15 gr. starch;
- 10 ml cream;
- 15 drops of retinol.
Production and method of application: combine potato starch with cream, add vitamin. Spread over the massage lines with a thick layer, leave for half an hour. Rinse off gently without stretching the integument.
Cucumber mask
Effect: thin, sensitive skin requires the use of the best ingredients. Perfectly moisturizes, relieves puffiness, removes flaking and dryness natural remedy.
Components:
- 20 gr. cucumber pulp;
- 10 ml of grape oil;
- 5 gr. rye flour.
Production and method of application: cucumber, chop in a blender, add oil and rye powder. Apply the mass in a dense layer, avoiding only contact with the mouth area. You can wash your face after thirty minutes of action.
Avocado mask
Effect: provides a complex of vitamins, minerals and acids, softens and improves the elasticity of the cosmetic. It is recommended to use it to prepare the epidermis for temperature extremes in winter.
Components:
- half an avocado;
- yolk.
Manufacturing and application method: exotic fruit mince, add the yolk to the resulting puree. Distribute on the surface of the face, the action time is from twenty to forty minutes.
Parsley mask
The effect: soft skin the century requires especially careful care. To prevent the appearance of folds, remove swelling and edema, you can use folk recipes.
Components:
- 5 sprigs of parsley;
- 10 gr. yogurt;
- 20 drops of almond oil.
Production and method of application: crush in a mortar fresh leaves, add yoghurt and seed oil. In the evening, after removing make-up, apply the product for thin skin with hammering movements, making a circle around the eyelid, and leave for half an hour.
Spinach mask
Effect: helps to whiten pigmentation, saturate tissues with vitamins, improve the color and density of the dermis.
Components:
- 15 ml olive oil.
Preparation and application method: cut spinach into small pieces, combine with oil. Distribute green mass and leave for thirty-five minutes. Repeat facial treatment once a week.
Interesting video: Care teenage skin at home
One of the main skin types - dry skin- manifests itself as a feeling of constriction, peeling, fine-pored structure, dull shade and easily occurring irritation. If in youth the dry skin of the face looks thin, velvety and delicate, then with age and without proper care, its condition rapidly deteriorates and leads to premature wrinkles and fading. Objectively, the phenomenon of dry skin is characterized by a violation of water and lipid metabolism, the functioning of sweat and sebaceous glands, weakly acidic reaction pH (acid-base state). It is very easy to determine dry skin on your own: if, when you press on the skin with your fingers, the marks do not disappear for a long time, it means that your skin is dry and this information designed especially for you.
The determining factor in the beauty, youth and health of the skin is the level of the body's water balance. Inadequate intake of fluids from food can cause dry skin. To maintain the state of normal skin moisture, beauticians advise drinking from 1.5 to 2 liters of water per day. Such a volume of fluid consumed not only replenishes its natural losses, but also removes toxins and decay products from the body, which, in turn, affects the condition of the skin.
Dry skin, flaking and a feeling of tightness are the causes of early skin aging. Loss of skin elasticity leads to the formation of a fine network of fine wrinkles, which, in the absence of a sufficient level of skin moisture, quickly turn into deep grooves. First of all, wrinkles appear in the corners of the eyes and mouth, as well as on the neck - areas with the thinnest skin structure. Adverse climatic factors (wind, low humidity, Sun rays, cold air, temperature changes) dry the skin even more, depriving it of the necessary moisture and protection.
Malnutrition, deficiency of vitamins and minerals, diseases of the nervous system, and work in hot workshops can lead to the development of dry skin. All these factors trigger a whole chain of changes in the skin. The lowering of the skin's protective barriers causes moisture loss. In turn, this entails a violation of the processes of microcirculation of blood in tissues and their trophism. As a result malnutrition suffer collagen fibers, the firmness and elasticity of the skin decreases. These skin changes are further exacerbated by lack of proper care.
The reason for dry skin can also be the wrong choice of cosmetics and care products, as well as some cosmetic procedures... At insufficient work sebaceous glands use of soap for washing, alcohol lotions, exfoliating peels and scrubs, tightening masks is contraindicated. Of the cosmetic procedures, preference should be given to enzymatic peeling, which acts as delicately as possible on protective layer and intensely moisturizes dry skin.
Dry skin needs nourishing and fortified creams, nourishing and toning masks, non-alcoholic tonics, creams containing collagen and elastin. All these cosmetical tools help restore the skin's natural defenses. The cosmetics used should be designed specifically for dry skin and include an active moisturizing complex for the skin.
An important point in the fight against dry skin is nutritional correction: elimination of alcohol, enrichment of the diet with foods containing vitamins A, E, C.
Skin hydration techniques
Dry skin requires, above all, adequate hydration and protection from external irritants that can harm it. The composition of moisturizers for dry skin in mandatory special substances are included - humectants (hydratants), which provide normal level moisture. According to the mechanism of their action, humectants are film-forming and hygroscopic.
Film-forming humectants include glycerin, waxes, mineral oils and fats. By forming a waterproof film on the surface of the skin, they help to retain moisture in the skin and prevent evaporation. Among the hydratants of this group, glycerin, a natural trihydric alcohol, hexahydric alcohol sorbitol, and linolenic and linoleic acids, can be distinguished.
Due to its ability to retain liquid, glycerin has been used in cosmetic formulations for many decades. Not so long ago, American scientists discovered another property of glycerin - the ability to signal and stimulate the maturation of young skin cells. Cell renewal maintains normal moisture levels and prevents dry skin.
Sorbitol, which belongs to the same group, also possesses hygroscopic properties. It moisturizes the skin and significantly improves the texture of moisturizers, masks and other cosmetic products, making them pliable, soft and velvety. Linolenic acid is able not only to form a hydrophilic film on the skin surface, but also to regulate the barrier permeability of the epidermis. Linoleic acid is essential both for creating a waterproof lipid barrier and for regulating local skin immunity.
The group of hygroscopic humectants includes urea, hyaluronic, pyrrolidone carboxylic and lactic acids, collagen. Molecules of these skin-related substances bind water and retain it in the skin. They are able to restore the level of natural moisturizing factor (NMF) in the epidermis. Among this group, hyaluronic acid has the highest hygroscopicity, one gram of which converts one liter of water into a gel-like state. The cosmetic industry uses hyaluronic acid from cockscombs and shark skin.
Collagen (Greek - cleadenum), present in the intercellular space and skin cells, is able to absorb and retain an amount of water 30 times its own weight. In the cosmetic industry, the ability of collagen to absorb moisture is widely used.
When choosing moisturizers for dry skin, pay attention to their composition and the presence of the above listed ingredients. In the best way fight against dry skin of the face and body is the development of an individual integrated program moisturizing, which includes advice on nutrition and skin care, appropriate creams, masks and treatments. The problem of dry skin should be solved by specialist dermatocosmetologists, taking into account the degree of skin dehydration, seasonality, age and others. individual characteristics... Today this can be done with the achievement of a good cosmetic result, prolonging the youth and health of the skin of the face and body.
Skin atrophy occurs due to a violation of the structure and function of the connective skin and is clinically characterized by thinning of the epidermis and dermis. The skin becomes dry, transparent, wrinkled, delicately folded, hair loss and telangiectasia are often noted.
Pathohistological changes in skin atrophy are manifested by thinning of the epidermis and dermis, a decrease in connective tissue elements (mainly elastic fibers) in the papillary and reticular layer of the dermis, dystrophic changes in hair follicles, sweat and sebaceous glands.
Simultaneously with thinning of the skin, focal seals may occur due to the proliferation of connective tissue (idiopathic progressive skin atrophy).
Atrophic processes in the skin can be associated with a decrease in metabolism during aging of the body (senile atrophy), with pathological processes due to
- cachexia;
- vitamin deficiencies;
- hormonal disorders;
- circulatory disorders;
- neurotrophic and inflammatory changes.
Skin atrophy is accompanied by a violation of its structure and functional state, which manifests itself in a decrease in the number and volume of certain structures and the weakening or termination of their functions. The process may involve the epidermis, dermis, or subcutaneous tissue or all structures at the same time (skin panatrophy).
In addition, thin skin can be a symptom of the following diseases:
Questions and answers on "Thin skin"
| I have very thin skin on my hands (not the hands, but the area from the hand to the elbow), which, when it comes into contact with something hard, is immediately wiped off (saddles, wounds are formed) or bruises appear that do not go away for a long time. All this provides discomfort, the wounds bleed. How to deal with this and which doctor should you contact? |
| Hello! You need to be examined by an endocrinologist, check the blood for sugar, and also contact a vascular surgeon. |
| My face is too thin and sensitive. It shows all the wreaths, blood vessels, all the time various redness and some different colour faces. And when there are situations when I have to cry, my eyes swell a lot and my whole face becomes covered with large red spots, which last for 24 hours. This is terrible. Can you please tell me what to do? What foundation creams and correctors for the face (or other means), you can achieve the ideal, solid color faces? Thank you in advance. |
| For thin sensitive skin is necessary special care... First of all, you need to use special cosmetics for sensitive skin, hormonal creams and ointments should also be avoided. To improve the structure of the skin, it is recommended to carry out a biorevitalization procedure. You should seek the advice of a dermatocosmetologist to discuss the course of procedures, taking into account your individual characteristics. |
| I have thin face skin, capillaries on my cheeks are visible. How should I take care of my skin so as not to harm it even more? And is it worth taking a course of treatment? Which thin skin care products can you choose? |