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If the pregnant woman is unwell. The best posts on this topic. Systemic lupus erythematosus and other collagenoses

Pregnancy is an indescribable joy for every woman to fulfill her main purpose in life - to become a mother, but any pregnancy, even a well-progressed one, can periodically be overshadowed by bad moments, painful conditions, bad feeling, feelings of discomfort, loss of energy, or depression.

It can be bad during pregnancy both at the beginning and at any time, but the second trimester of pregnancy is considered the most calm.

Let's deal with your poor health and why it happens badly during pregnancy? If you just woke up and feel very sick, right up to vomiting, irritate and provoke odors to the gag reflex, then you have early toxicosis.

To the main features early toxicosis include: nausea, vomiting, depression, feeling unwell, increased drowsiness (), weight loss, poor stools, lack of appetite, metallic taste in the mouth.

Bad during pregnancy begins in some sensitive women from the third week, and mainly in the fifth or sixth week. It’s a shame for women when men don’t penetrate, when a woman feels bad during pregnancy and they say that it should be bad closer to childbirth and they don’t have knowledge in the field of gynecology during the period hormonal adjustment women. If men were more attentive, more competent in this area, then it would be much easier for women to endure bad pregnancy. At the very early period pregnancy, a woman, more than ever, needs emotional support, affection, care, pleasant moments, stroking her stomach, light massage, removal from household chores, and the kitchen. The expectant mother must get used to the idea that pleasant changes will take place in her life and there is no need to reduce everything to ordinary gray everyday life, otherwise future mom project the situation on later life, and your indifference now is a good indicator of what will happen later. So many women do not survive the first trimester due to the fact that pregnancy is bad all the time and there is no emotional support at home, and as a result they commit.

Toxicosis (preeclampsia) at the third stage of pregnancy is no less dangerous. If gestosis worries and you feel very bad during pregnancy, then without medical care not enough. Remember that on later dates it poses a danger to the baby.

The norm is the absence of toxicosis, and if this is you, then you are that rare lucky woman who can be sincerely envied.

What to do on early dates pregnancy, when is very bad during pregnancy?

Use these tips:

- waking up, do not rush to get up, lie down, think about your baby, stroke him;

- listen to pleasant music, meditation for pregnant women;

- listen to your body, what you want now, give it to yourself;

- take a day off from work, pamper yourself, but do not grab homework;

- listen to your gastronomic desires, but do not rush, especially in the morning to quickly absorb food;

- food should be light, without fat, remember that vomiting reflex swift in your position;

- find the product that will help you cope with nausea (for some, these are seeds, apples, candies, sweet tea, mineral water - everyone has their own).

If your vomiting (preeclampsia) does not stop more than 3 times a day and you feel very bad, then you need to go to the hospital for examination. There is nothing to worry about, but your condition will be brought back to normal and you will slowly gain weight.

To live the entire period of waiting for a child and at the same time always feel great is unrealistic, but you can correct your well-being, and control it, as well as your mood, is real. Feeling when it's bad during pregnancy, everyone experiences future mommy. Remember this, which means you will cope with your difficulties and endure all difficulties with dignity. Try to abstract and remove from your life nervous tension For any reason, forget once and for all about negative emotions, only the joy of the upcoming birth of your baby.

In addition to toxicosis, pregnant women are worried, aching and unpleasantly sore, indigestion.

Poor sleep during pregnancy often also worries pregnant women. Refer to these recommendations: hiking in the park, near ponds, do not eat a lot at night, with heartburn, go to bed on a pillow higher so that the contents of the stomach do not leak out, do not watch TV for a long time, listen to music for relaxation - meditation for pregnant women, skip negative information, go to bed with bright thoughts and also surround yourself with only beautiful.

Pregnant women are always sensitive to their condition. Those who are preparing to become a mother for the first time are especially attentive to health during pregnancy. But bearing a second and subsequent children can also cause a lot of doubts and worries in a future mother, because even in the same woman, the first and second pregnancies can proceed in completely different ways. Therefore, it is important to know which manifestations of this period are the norm, and in which cases immediate medical attention is required.

What happens in the body in the early period of bearing a child?

To understand how a pregnant woman should feel normally, you need to understand the processes that occur in the early stages of gestation. At the same time, it should be taken into account that 1 trimester, which ends by 13 weeks, is considered an early term. Translated into calendar term It's about 3 months pregnant.

In that important period occurs in a woman's body great amount changes that begin from the moment of conception. Her body is gradually preparing for bearing and the birth of a new life, and this will continue for all 9 months. However, in the early stages of pregnancy, expectant mothers are not yet aware that a baby is developing in their womb, which so far does not look like a person at all and is called an embryo or fetus. Nevertheless, at this time, the most important organs are already being laid in him - the heart, brain and lungs, as well as the umbilical cord is being formed, which in the coming weeks will begin to connect him with his mother.

In the first month of pregnancy, the fetus has a truly tiny size - about 5 mm, so its new position does not affect the plane of the woman's abdomen. Roundness in this part of the body will appear much later. But the mammary glands begin to prepare for lactation already at the earliest possible date, so even after a short time after conception, the expectant mother may notice that her breasts have increased somewhat. In addition, already in the first month of pregnancy, specific hormones are actively produced that are responsible for many mechanisms in the bodies of the mother and child. The action of these substances will not keep you waiting, and within a few weeks after conception, a woman may notice that her condition has changed.

Mom usually begins to feel the first symptoms of the birth of a new life after a delay. In most cases, pregnancy has already been confirmed at this time. pharmacy test, so a woman pays attention to her well-being, especially bad, much more than usual.

How does a woman feel in the first months

The first trimester is considered the most difficult stage in bearing a child - of course, not counting childbirth. Firstly, in the early stages of pregnancy, all the vital systems of the child are formed, and any negative impact at this time can greatly affect the development of the fetus. Secondly, in the initial period, the probability of spontaneous abortion is still high. And finally, thirdly, the body of the expectant mother is experiencing enormous stress at this time due to a complete restructuring - both physical and hormonal. The woman's body gets used to new role gradually, and often this condition is accompanied by specific symptoms. But even though some of them are unpleasant, and sometimes somewhat painful, they can be safely attributed to normal. Among them:

  • breast enlargement and increased sensitivity;
  • odor intolerance and taste sensations accompanied by nausea and vomiting (toxicosis);
  • increased urination;
  • drowsiness, weakness, dizziness, fatigue, feeling unwell;
  • tearfulness, irritability, frequent change sentiments;
  • indigestion: constipation, flatulence, bloating, heaviness in the abdomen;
  • weak pulling;
  • increase in vaginal secretion;
  • slight pressure drop.

All these symptoms are characteristic of the early stages of bearing a child, but not all pregnant women experience them. Some women admit that they did not feel their pregnancy at all until the moment when the stomach began to grow. It should be borne in mind that the body of each expectant mother is purely individual, so for some the first trimester passes almost imperceptibly, while others constantly complain of feeling unwell, severe toxicosis and other "charms" of this period.

What sensations should alert?

A slight malaise in the first months of pregnancy is the norm rather than a pathology. But if the condition of the pregnant woman worsens, she may need immediate medical attention. Often in such situations it is about saving the life and health of the child.

Poor health in pregnant women can be caused not only physiological reasons, but also some pathological processes inside the female body. One of the most frequent signs pregnancy disorders is a strong nagging pain in the lower abdomen. Unlike the mild, natural pain that occurs in the early stages due to uterine stretching and hormonal changes, these sensations are almost impossible to endure. If, in addition, the pain is accompanied by bloody discharge, this may signal a threatened miscarriage. In such a situation, you should not wait until the condition worsens: the bill can go to the clock. Therefore, you need to call an ambulance as soon as possible. It is worth considering that pain can be combined with a feeling of "petrification" of the lower abdomen. This indicates that the uterus is in excessive tension. This symptom called uterine hypertonicity and also often accompanies spontaneous interruption pregnancy.

An increase in body temperature above 37.5 ° C and poor general well-being with highly likely they say that an inflammatory process develops in the body of a woman. It is very important to identify the disease as early as possible in order to carry out appropriate treatment and prevent possible consequences for the fetus. Heat in combination with pain in the lower back or in the bladder area, it is most often a sign of pyelonephritis (inflammation of the kidneys) or cystitis. These diseases are especially common in pregnant women, as urinary system experiencing a double burden during childbearing.

Toxicosis, which is considered a normal sign of pregnancy, can also cause some complications. This condition becomes dangerous when a woman vomits. long time and does not give her the opportunity to digest food. Because of this, the child does not receive the necessary nutrients, and this, in turn, is reflected in his growth and development. If a pregnant woman has a strong and prolonged toxicosis, this becomes a reason for hospitalization.

Doctors recommend that pregnant women always pay attention to poor health and, if suspicious symptoms are found, do not hesitate to ask for advice from a specialist. Timely detected pathology is the key to its successful treatment and healthy pregnancy.

How to feel good in the first trimester?

Often the pregnancy proceeds absolutely normally, and the condition of the woman, as well as the health of her child, does not cause any concern to the gynecologist. If at the same time the expectant mother still experiences some unpleasant symptoms of her situation, she can resort to simple advice how to feel better in the first trimester of the prenatal period:

  1. Allow yourself to rest more, walk on fresh air and sleep fully. This positively affects both the condition of the pregnant woman herself and the development of the baby.
  2. Try to leave Bad mood, minor experiences and nervous tension in the past: mother's mood is very strongly transmitted to the child in the womb. Remember this every time you start to get upset over trifles: thinking about the baby is a great help to distract.
  3. To cope with toxicosis, eat often, but in small portions. It is not forbidden to arrange healthy and tasty snacks (for example, eat dried fruits). You can get rid of nausea with the help of lemon or mint added to tea or mineral water without gas. Remember that this is a temporary condition that usually resolves by 13 weeks.
  4. Start eating right and taking vitamins: this will make you feel much better. Pregnant women should exclude from their diet junk food: fatty, spicy, fried, smoked. But a large number of fresh fruits and vegetables are welcome. Do not forget about meat: it is one of the most important products in .
  5. Be sure to refrain from bad habits. The condition and development of your child directly depends on this, not only during pregnancy, but also after childbirth. In addition, nicotine and alcohol can provoke poor health, including increased toxicosis.
  6. Start wearing special Underwear, which supports the breast and reduces pain arising from hormonal changes in the mammary glands. In addition, special prenatal bras help prevent stretch marks.

As you know, how the baby develops in her womb directly depends on the well-being of the mother. It is important to take into account not only the physical, but also psychological condition. A bad mood and any, even the most insignificant, diseases are not the best neighborhood for your baby. Therefore, doctors strongly recommend that pregnant women be attentive to their health and well-being in the early period of bearing a child.

During pregnancy female body must adapt to the many changes associated with fetal growth and preparation for childbirth. The condition helps to adapt to an increase in the load, but is accompanied by various kinds of ailments.

Possible symptoms

Most complaints are normal physiological reaction body and should not cause concern in a pregnant woman. Signs of feeling unwell may vary slightly, depending on the duration. Some women feel good throughout their pregnancy.

The increase in stress affects all body systems. A large amount is needed for the development of the fetus nutrients, provides them with an increase in blood volume in vascular system. To cope with the increased load, the heart is forced to contract more often, a woman develops fast fatiguability. Due to the increased blood volume, the kidneys have to work faster, while bladder shrinks due to the growing uterus. As a result, urination becomes more frequent.

On the different terms pregnancy feelings of a woman will be different. Therefore, it is worth considering this issue in more detail.

In the early stages

One of the first reactions to the development of the fetus is toxicosis. Feeling worse in early pregnancy due to its effect on:

  1. The digestive system. There is nausea, increased or lack of appetite, intolerance to certain foods. Heartburn is possible strong gas formation, indigestion, constipation, intestinal colic.
  2. circulatory system. There is weakness, fatigue, pressure surges, dizziness, varicose veins.
  3. Urogenital system. Concerned about the discharge, which should normally be of a normal color, without pungent odor. Urination becomes more frequent, but the symptom should not cause concern if it is not accompanied by cuts, burning, pain in the lower abdomen. In the absence of additional pathological signs, the changes are harmless and temporary.
  4. Skin. Accompanied by increased pigmentation, increased fat content. Changes are reflected in the condition of the hair, dandruff may appear.
  5. Condition of the mammary glands. They may become more sensitive, soreness appears, and discharge from the nipples is possible. This is due to the preparation of the mammary glands for lactation. Often leads to ailments during childbearing.

First of all, women complain of severe toxicosis in the first trimester.

Many products the body rejects, nausea and vomiting cause almost all strong odors. Unfortunately, toxicosis cannot be completely overcome, it is only possible to alleviate the condition.

In the second trimester

The gestation period from 3 to 6 months is considered a time with a low probability of complications. But various ailments can be observed due to an increase in the load on the female body.

Due to hormonal disruptions, a rush of blood to the organs abdominal cavity, swelling of the intestines and a decrease in its peristalsis, constipation may occur. Another common cause of malaise is hemorrhoids. Its formation is most likely in women prone to varicose veins veins. Hemorrhoids can cause itching, pain, and bleeding. One of the provoking factors is constipation, it is necessary to take care of its prevention.

The following symptoms are also possible:

  • Anemia, swelling of the legs and mucous membranes of the nasopharynx, decrease or increase blood pressure, the appearance of shortness of breath.
  • Caries, gum problems, disorders digestive system, bloating.
  • Infrequent urination, inflammation in the urinary organs.
  • Dysbacteriosis caused by hormonal failure. Often leads to thrush.
  • Increased sweating, itching of the skin on the abdomen, the formation of stretch marks, the appearance of age spots.
  • Pain in the lower back, back muscles, abdomen, feeling of overstrain and heaviness.

In the second trimester, heartburn often increases, which is caused by an increase in the size of the uterus and increased pressure on the stomach: squeezing its walls leads to the release of acid into the esophagus.

third trimester

The main complaints relate to an increase in body weight and the size of the uterus, muscle and joint pains occur. The greatest loads are on lower part abdomen and lumbar region. To prepare for childbirth, the joints, ligaments in the pelvic region gradually diverge, and aching pain occurs.

Unpleasant sensations appear due to a shift in the center of gravity due to a growing abdomen. The spine bends, the load on the back muscles increases. Their constant tension, especially during prolonged standing, uncomfortable position, leads to painful sensations. Poor health during pregnancy also occurs as a result of sprains in the muscles, ligaments that support the abdomen. Pain can be of different intensity, properties and duration.

Toxicosis

To a greater extent, toxicosis manifests itself in the early stages of pregnancy, it is considered a normal physiological reaction of the body. The first signs are increased salivation, vomiting and nausea. Also, toxicosis is accompanied by a change taste preferences, loss of appetite, metallic taste in the mouth, weight loss, drowsiness and irritability. Less commonly, it is accompanied by muscle and joint pain, exacerbation of asthma, manifestations of dermatitis.

Toxicosis begins at 5–6, sometimes at the end of the third week, often causing malaise. It can be provoked by the following factors:

  1. Changes in emotional state.
  2. Change in hormonal background.
  3. Placentation.
  4. The reaction of the body to substances that are potentially dangerous for the development of the fetus.
  5. Multiple pregnancy.
  6. Exacerbation of chronic diseases.

In most pregnant women, toxicosis lasts until the 5th month of gestation and is considered harmless if there are no complications or risks to the fetus.

Bad habits can exacerbate symptoms. Especially dangerous alcoholic drinks and cigarettes disgusting in many women who drank alcohol or smoked before pregnancy.

Severe toxicosis poses a threat and requires urgent hospitalization of a woman. In the later stages, it can be dangerous to the fetus.

Pain in the lower abdomen

Throughout pregnancy, discomfort in the abdomen can be the cause of poor health. They must be reported to the supervising physician. Pain differ in intensity, localization, accompanied by other symptoms, depending on the causes.

Immediately after fertilization, no special sensations arise due to the small size of human cells: their first divisions do not cause any symptoms.

natural causes

After fertilization, the embryo moves to the uterus in order to gain a foothold there for subsequent development. Some women feel at this time mild pulling pains, sometimes similar to tingling. The phenomenon may be accompanied by a small amount of bloody discharge due to microdamage to the capillaries caused by the introduction of the fetal egg into the wall of the uterus. At this stage, it is small in size and is forced to increase with the growth of the fetus. Neighboring organs shifted, all changes are accompanied by pulling pains. This is not a pathology and does not require treatment.

More often, women who have had pelvic inflammatory disease or have undergone surgery suffer from pain in the lower abdomen. After such pathologies, adhesions that cannot be stretched may remain. As the uterus grows, they tear, causing severe sharp pains of a pulling, pressing or cutting nature. Usually, a pregnant woman is not prescribed treatment, it is recommended to keep calm, as well as taking sedatives.

After the 30th week, training contractions are possible, the uterus periodically contracts for a short period of time, pulling pains appear in the lower abdomen. After a short rest they pass. Also, pain can occur due to the movement of the child.

Hormonal disruptions

During pregnancy, the hormonal background changes, various deviations can lead to pain in the abdomen and back. More often there is a lack of progesterone, which is responsible for normal tone in the uterus. It reduces its contraction, not allowing it to be rejected fertilized egg. With a lack of progesterone, the detachment of the embryo begins. If you do not take action, spontaneous termination of pregnancy is possible.

To clarify the cause of pulling pains in the lower abdomen, it is required to analyze the level of hormones.

Threat of interruption

In most cases, miscarriages and freezing of the embryo occur in the early stages of pregnancy. They are provoked not only external factors but also natural selection. When genetic disorders, an incorrect set of chromosomes, the development of the fetus stops. In this case, there are painful sensations in the lower abdomen, heaviness in the lower back, caused by uterine contractions.

The threat of termination of pregnancy may be after 22 weeks, but is called premature birth. They are accompanied by cramping pains, spotting, and sometimes discharge of amniotic fluid.

The condition requires urgent hospitalization. On the early stage process, measures are taken to preserve the pregnancy; at the later stages of the development of preterm labor, it is interrupted.

Ectopic pregnancy

In the early stages, it is difficult to diagnose pregnancy using ultrasound. Some at this time complain of pulling pains on one side of the abdomen. Sometimes they are a symptom ectopic pregnancy when the embryo is fixed not in the uterus, but in one of the ovaries, abdominal cavity or fallopian tubes. This is a pathology that requires surgical intervention, otherwise it can lead to irreparable consequences, including death.

An ectopic pregnancy is detected by a blood test for hCG hormone. To characteristics include: cramping pain, general weakness, discharge mixed with blood. If an ectopic pregnancy is determined before a significant deterioration in well-being, the operation can save reproductive organs. AT acute period usually there is a removal of the fallopian tube, subsequently the function of childbearing of the ovary from this side is lost.

Pathological processes

A woman may experience pain that is not related to pregnancy. common cause bowel problems. During pregnancy, the muscles in the abdominal cavity relax to preserve the fetus. This reduces intestinal motility, constipation, bloating, pulling pain may appear. The condition is facilitated by proper nutrition, taking mild laxatives that are allowed during pregnancy.

another reason discomfort are pelvic inflammatory diseases. They can occur in early pregnancy due to a decrease in immunity. The process is aimed at preserving the fetus so that the body does not perceive it as foreign body and did not start to reject. Inflammatory diseases must be treated, otherwise they can adversely affect the course of pregnancy.

Less commonly, there are conditions that require surgical intervention. It can be appendicitis, cyst formation, peritonitis. In such cases, the pregnant woman is bothered by pain in the lower abdomen, back, and there may be an increase in temperature. The operation is carried out, trying to save the pregnancy.

When to see a doctor?

Feeling sick is the norm. But at the same time, it becomes a reason to seek medical help if accompanied by:

  • Acute pain in the lower abdomen, which cannot be endured, in contrast to natural discomfort. If it is combined with bleeding, you need to call an ambulance immediately due to possible threat miscarriage. This is dangerous and the feeling of "petrification" in the lower abdomen, which occurs with strong tension - uterine hypertonicity.
  • Secretions with bad smell and an unusual color, burning sensation in the genital area. These may be signs of a fungal or viral disease.
  • An increase in temperature above 37.5 degrees - possible symptom inflammatory process in the body. The combination of symptoms with pain in the bladder, lower back, may be a sign of pyelonephritis, cystitis.
  • Prolonged toxicosis, vomiting more than three times a day. The inability to digest food leads to a deficiency of nutrients important for the development of the fetus.

Pregnant women are not allowed to take medications without a doctor's prescription. Most of them are contraindicated due to the risk of fetal developmental disorders, some can only be taken for certain periods.

You can't assign yourself vitamin complexes considering it a health concern. An excess of certain elements, like a deficiency, can adversely affect the condition of the baby.

What to do?

It is not always possible to get rid of bad health. But there are a few recommendations that will make it easier for a pregnant woman to endure malaise:

  1. Maintain a positive emotional mood. You need to think about the baby more often, stroke the tummy. After waking up, do not rush to get out of bed. Listen to pleasant music more often, you can use special music for meditation.
  2. Avoid overstrain, try to plan your time correctly, if possible, shift some of the household chores to your loved ones. Listen to your well-being, try to rest or have a snack when you feel like it.
  3. Stick to proper nutrition, consume enough water and foods rich in fiber. This normalizes digestion. Frequent appointments a small amount food, the exclusion of fatty foods, will help fight heartburn. Watch your eating habits, but eat slowly, especially in the morning.
  4. For toxicosis, find a product that helps reduce nausea. The body of each woman is individual - apples help one, sweet tea or ordinary water helps others.
  5. To combat insomnia, visit nature more often, avoid negative information, and limit TV viewing. To reduce heartburn, use an extra pillow.
  6. Wear special underwear for pregnant women that supports the chest and stomach. It helps prevent stretch marks, reduce stress on the lower back, back muscles and reduce pain.

If you feel unwell during pregnancy, the support and understanding of loved ones is important. They help to endure various ailments more easily, reduce the likelihood of stress that is dangerous for the condition of the woman and the health of the unborn baby. Significant deterioration requires immediate appeal for medical help.

All people periodically experience weakness and loss of strength, but expectant mothers face this problem more often than others. There is an opinion that this is one of the first signs of the “interesting position” of a woman. What explains weakness during pregnancy and should it be dealt with?

A breakdown can occur in early and late gestation. In some women, this condition is observed frequently and is more pronounced, while others experience little or no discomfort. Consider the causes of weakness during pregnancy, ways to deal with it yourself and situations in which medical assistance is needed.

Undoubtedly, feeling a breakdown while waiting for a baby is quite normal. Almost all pregnant women experience weakness. More often this happens in the first trimester, when the expectant mother suffers from, often accompanied by nausea and vomiting.

This exhausts the body and takes strength, provoking drowsiness and fatigue. A powerful hormonal restructuring also plays a role. Normally, the condition improves by the 12th week of pregnancy, but in some cases great weakness may pursue future mother and later, which requires additional examination and sometimes treatment.

Why does weakness occur during pregnancy

Depending on the duration of pregnancy, the causes of loss of strength are different. Some of them are not dangerous, others threaten the health and even the life of a woman and a child. Let's consider them in more detail.

In the early stages

As already mentioned, weakness in early pregnancy is natural. It occurs due to an increase in the level of progesterone, an increased consumption of minerals and trace elements, and the formation of an additional circle of blood circulation.

But there are other reasons for the loss of strength:

  • Early toxicosis. This condition is also characterized by nausea, repeated vomiting, salivation, weight loss,. The listed signs of pregnancy are observed in more than half of expectant mothers. Early toxicosis can be a serious danger if vomiting occurs 10 times a day or more.
  • Decreased blood pressure (hypotension). If a woman feels weak and or faints, this is highly likely to indicate hypotension. In such a situation, monitoring of blood pressure indicators and observation by a doctor is necessary. Hypotension can cause an insufficient supply of nutrients and oxygen to the child, which leads to his developmental delay.
  • Drop in hemoglobin levels in the blood (iron deficiency anemia). Loss of strength, dizziness, shortness of breath, brittle hair and nails are signs low level hemoglobin. This pathology is often found in pregnant women and requires medical correction. Without treatment, anemia negatively affects the state of the placenta, there may be a threat of miscarriage, a delay in the development of the fetus. With the transition of the disease to a severe stage, the woman's condition worsens, there is a need for hospitalization.
  • Viral infections (SARS, influenza). At the beginning of pregnancy, the immunity of the expectant mother weakens, which makes her susceptible to various kinds colds. Weakness and fever are among the first symptoms of infection. Since during the laying of organs and systems of the fetus, the influence viral infections very dangerous, treatment should be carried out under medical supervision.

Sometimes the feeling of weakness is not directly related to pregnancy. It can be caused by overwork, lack of sleep,.

At a later date

As the abdomen grows, almost all of the above causes of weakness remain relevant. Although the gestational age is already long, a woman may suffer from toxicosis. On the this stage it is called gestosis.

In addition to weakness, it causes swelling, the appearance of protein in the urine, and an increase in blood pressure. This condition is dangerous for a woman's life and is treated only in a hospital. Sometimes premature delivery is required.

If the loss of strength is not accompanied dangerous symptoms, it can be explained by the increasing load on the woman's body. The growing uterus shifts other internal organs, including pressure on the lungs. The result is a lack of oxygen, fatigue and shortness of breath during physical exertion.

If weakness, dizziness and pulsation in the lower abdomen occur in the last trimester, this indicates clamping of the vena cava behind the uterus. Also in the later stages there is a noticeable weight gain. If a woman has impaired venous circulation, the increased load on the legs provokes the development of varicose veins. This explains the heaviness and weakness in the legs during pregnancy.

How to alleviate the condition?

With mild weakness, you can try to improve your well-being on your own. It will be useful:

  • Normalize food. In order not to experience weakness, you need to have a hearty breakfast every day, include more vegetables and fruits in your diet. It is advisable to eat 5-6 times a day in small portions.
  • Spend more time outdoors. Expectant mothers are advised to walk in a clean area (in a park, near a river, etc.) for 2-3 hours a day.
  • Ensure complete sleep. In the first trimester of pregnancy, a woman needs to sleep at least 8 hours a day, and in the later stages - 9 hours or more.
  • Refuse unnecessary chores around the house. If, due to the weakness of the expectant mother, it is difficult to do cooking and cleaning, you need to entrust some of these worries to loved ones and not deny yourself additional daytime rest.
  • Minimize stress. Nervous tension leads to a breakdown, so you should avoid it if possible. stressful situations and learn to deal with them.
  • Do light exercise. Physical activity normalizes blood circulation and improves well-being, therefore, in the absence of contraindications, it is worth visiting the pool or yoga classes for pregnant women.
  • Drink multivitamin complexes. If you are not yet taking prenatal vitamins, now is the time to start doing so. Lack of nutrients in the body can cause bouts of weakness.

If weakness occurs in and is associated with clamping of the vena cava, to eliminate the problem, it is enough to change the position of the body and refuse to sleep on the back. In addition, quickly relieve the burden on the vena cava, kidneys and other internal organs the knee-elbow position will help.

What to do if severe weakness during pregnancy?

If a woman is worried about severe weakness during pregnancy, which does not go away after rest and normalization of the daily regimen, the exact cause of this condition should be clarified. It is necessary to pass a blood and urine test, additionally be examined by a gynecologist and a therapist.

With a breakdown caused by a decrease in blood pressure, pregnant women are advised to start the day with a glass of freshly squeezed apple or orange juice and contrast shower. When weakness occurs due to iron deficiency anemia, early toxicosis or preeclampsia, the specialist prescribes the appropriate course of treatment. If the doctor recommends hospitalization, do not refuse it.

In what cases should you see a doctor?

In some cases during pregnancy, weakness, combined with other symptoms, indicates a condition requiring emergency care.

You should dial "03" and call a doctor if:

  • at an early stage there was a sudden weakness and sharp pain lower abdomen;
  • loss of strength is accompanied by vomiting and fever;
  • weakness is combined with rapidly increasing swelling of the face, arms or legs;
  • weakness, severe headache and visual impairment.

You also need to contact the clinic if, in addition to a breakdown, you have symptoms of a cold, urination has become more frequent, any chronic illness, there were frequent dizziness or fainting.

Weakness for a pregnant woman is quite natural. But with a persistent decline in strength, which does not pass after rest and is accompanied by other unpleasant symptoms You should visit a doctor and get tested.

Useful video about the fight against weakness caused by anemia in pregnancy