Preparations 

Incoming substances. Medicines raising appetite.

See also apilac, hepal, jaw, Karcina Chloride, Liv-52, Limoitar, Chilibuhi tincture.

AIRA ROHIZOMACALAMI

Contains essential oil (In crude raw materials 2%, in purified 1.5%), the bitter substance of acorin, tanning substances.

Indications for use. As a means of increasing appetite and improving digestion.

Method of use and dose. In the form of infusion (10.0: 200.0) 1/4 cup 3 times a day half an hour before meals.

Contraindications. Hyperucid gastritis (inflammation of the stomach due to a persistent increase in acidity), ulcerative ulcer of the stomach with increased acidity.

Release form. Rezanny rhizome in the package for 100 g.

Storage conditions. In a dry, cool place.

Herbacentaurii Horbacentauri

Contains bitter glycosides (gentiopicrin, eritaurine, erythrocentaurine), alkaloids (erythrickin, gentinese), flavon glycoside centaurine.

Indications for use. To excite the appetite and improve digestion at a reduced function gastrointestinal tract.

Method of use and dose. In the form of infusion (10.0: 200.0) on the tablespoon 3-4 times a day half an hour before meals.

Contraindications.

Release form. In the package for 100 g

Storage conditions. In a dry cool place.

The gold cereal of grass is also part of the drug Depraved luxury.

Montana Home Drops (MontanaHomedrops)

Pharmachologic effect. Stimulates the release of digestive juices, strengthens the motorcy of the gastrointestinal tract. It has a choleretic, laxative and antimicrobial effect.

Indications for use. Reduced appetite, flatulence (accumulation of gases in the intestine), discomfort in the region of the gastrointestinal tract, hypoacide gastritis (inflammation of the stomach, accompanied by reduced selection of hydrochloric acid).

Method of use and dose. Inside with a small amount of water 1-2 teaspoons after meals; With a reduced appetite - 10-20 minutes before meals. With constipation - 2 teaspoons dilute in a glass with a slightly heated water and take an empty stomach before breakfast.

Contraindications. Alcoholism. It is not recommended to apply during breastfeeding period.

Release form. Drops in bottles of 50, 200 and 500 ml. 100 ml of solution is a 48% alcohol extract of the following herbs: hop chischek - 1 g, Gentian root - 2 g, Ceylon cinnamon roots - 1 g, bitter extract orange Corki - 2 g, Cumin seeds - 1 g, dandelion root - 3 g, mint oil - 0.06 g, red sandalwood cortex - 1g.

Storage conditions. In the light-protected place.

Dandelion root (Radix Taraxaci)

Contains bitter glycoside (Taraksacin), resins, inulin (up to 40%) and other substances.

Indications for use. How bitterness for the excitation of appetite, like a choleretic during constipation.

Method of use and dose. In the form of infusion (teaspoon on a glass of boiling water) by "/ 4 cups for half an hour before meals 3-4 times a day.

Contraindications. Hyperacid gastritis (inflammation of the stomach due to persistent increase in acidity), ulcerative disease Stomach with increased acidity.

Release form. Dandelion root is solid and cuty.

Storage conditions. In a dry cool place.

Dandelion root is also part of the drug Montana home drops.

Bitter Herba ABSINTHII

It contains bitter substances (an absence and anabsintine), essential oil (0.5-2%), tannilic substances, flavonoid artemisetin, etc.

Indications for use. As a means of increasing appetite and improving digestion, with a decrease in the function of the gastrointestinal tract.

Method of use and dose. For half an hour before meals 3 times a day with infusion (10.0: 200.0) on a tablespoon or a tincture of 15-20 drops.

Contraindications. Hyperucid gastritis (inflammation of the stomach due to a persistent increase in acidity), ulcerative ulcer of the stomach with increased acidity.

Release form. Grass cut in the package of 100 g; tincture in bottles of 25 ml; thick extract.

Storage conditions. In a dry, cool place.

Bitter tincture (Tinctura Amara)

Indications for use. Assign as bitterness to stimulate appetite, with hypational (inflammation of the stomach, accompanied by low release of hydrochloric acid) and chronic atrophic (inflammation of the stomach with thinning of the mucous membrane) gastritis, with anorexia (absence of appetite) associated with diseases nervous system etc.

Method of use and dose. Apply inside 10-20 drops for reception 30 minutes before meals.

Contraindications. Hyperucid gastritis (inflammation of the stomach due to a persistent increase in acidity), ulcerative ulcer of the stomach with increased acidity.

Release form. In dark glass bottles of 25 ml. Getting from the grass of the gold male (60 g), the leaves of the trefisid of water (60 g), the rhizomes of AIR (30 g), grass holly bitter (30 g), coriander fruits (15 g) and ethyl alcohol 40% in the amount required for obtaining 1 L tincture.

Storage conditions. In the light-protected place.

Appetizing Collection (Species Amara)

Indications for use. How bitterness to excite appetite.

Method of use and dose. In the form of infusion (a tablespoon on a glass of boiling water) on a tablespoon 3-4 times a day for half an hour before meals.

Contraindications. Hyperucid gastritis (inflammation of the stomach due to a persistent increase in acidity), ulcerative ulcer of the stomach with increased acidity.

Release form. In the package for 100 g. Composition: Herbs wormwood bitter - 8 pieces, yarrow herbs - 2 parts.

Storage conditions. In a dry, cool place.

Halfweight grass is also part of the preparations of Ari Strochol, Vitaon, Valerian tincture, wormwood, beauties, tincture of valerians, wormwoods, beauties and peppermint, stall tablets with handsome extract.

Vodisnik Water Sheet (Folium Menyanthidis)

Synonyms: The watch sheet is a three-lines, a leaf of trifolia.

Contains glycosides, flavonoids (rutin) and tanning substances.

Indications for use. As an agent exciting appetite, with a decrease in the function of the gastrointestinal tract and as a choleretic agent.

Method of use and dose. In the form of infusion (2 teaspoons on a glass of boiling water) 1/4 cup 2-3 times a day half an hour before meals.

Contraindications. Hyperucid gastritis (inflammation of the stomach due to a persistent increase in acidity), ulcerative ulcer of the stomach with increased acidity.

Release form. In the package for 100 g

Storage conditions. In a dry, cool place.

Ferrovin Hinny Wine with Iron (Ferrovin)

Pharmachologic effect. Increases appetite. Stimulates hematopois (blood building).

Indications for use. Lack of appetite (in weakened patients), anemia (decrease in the content of blood erythrocytes), an increased need of hardware.

Method of use and dose. Inside 1 hour before meals or when eating 1 tablespoon 2-3 times a day, teenagers - 1 time per day.

Side effect. Easy sensations In the epigastria (abdominal area, located directly at the location of the rib arc and sternum), the feeling of stomach overflow, constipation, diarrhea, dyeing feces into black.

Contraindications. Sugar diabetes, aclaogolism, pregnancy, breastfeeding. With caution to prescribe with diabetes mellitus, since in 15 ml contained about 2.1 g of sugar.

Release form. 700 ml bottles. 100 g of solution contain a nitrogen-containing citrate of iron 500 mg, magnesium hypophosphate 5 mg, liquid chinna extract 500 mg, infusion of orange peel (Auranti amari) 200 mg, sugar 200 mg, wines up to 100 g.

Storage conditions. In the cool, protected place.

Medicinal products Different groups

Periactin (Periactin)

Synonyms: Peritol, Tsiprogeptadine hydrochloride, adequin, apetiene, astonin, cipractin, Tsiprodin, Istabin, Pariankin, Supersan, Vitendrin, Viperax, etc.

Pharmachologic effect. It is a serotonin and histamine antagonist, has the ability to stimulate appetite (see Cyprogeptadine).

Indications for use. To increase the appetite (see also Ciprogeptadine).

Method of use and dose. To increase the appetite, adults are prescribed 1 / 2-1 tablet 3-4 times a day or 1-2 teaspoons of the syrup 3-4 times a day; Children from 2 to 6 years old - no more than 2 tablets or 4 teaspoons of the syrup per day; Children from 6 to 14 years old are no more than 3 tablets or 6 teaspoons of the syrup per day.

Contraindications. Glaucoma (elevated intraocular pressure), ulcer of the stomach, attack bronchial asthma, elderly age. The drug is not prescribed to children under 2 years old.

Release form. 4 mg tablets; Syrup in 100 ml bottles, containing 2 mg in a teaspoon (5 ml).

Storage conditions. List B. in the cool, protected from light place.

Pernexin Elixir (Pernexin ELIXIR)

Combined drug containing liver extract, cyanocobalamin (vitamin VP), thiamine hydrochloride (vitamin Bi), riboflavin (vitamin VT), pyridoxine hydrochloride (vitamin WB), nicotinamide (vitamin PR), calcium pantothenate, sodium glyceluchosphate, iron gluconate.

Pharmachologic effect. It has hepato-protective (protecting the liver tissue) action, stimulates blood-formation with a shortage of vitamin VIT and iron, increases the body's tone.

Indications for use. Lack of appetite, exhaustion, weak concentration of attention, symptoms of insufficiency of group vitamins B, period of recovery, pregnancy and period of breastfeeding, anemia (decrease in hemoglobin in blood).

Method of use and dose. The drug is prescribed to adults and children at the age of more than 3 years 1 teaspoon (5 ml) 3 times a day, best during meals. Children from 1 year to 3 years - on "/ 2 teaspoons 3 times a day. Good tolerability of the drug allows you to take it to adults and children for a long time.

Contraindications. Increased iron and tissue content, iron absorption disorders, cardiac decompensation, recently transferred myocardial infarction, sharp bleeding.

Release form. Flakes of 100 ml of elixir. 100 ml contains: liver extract - 3 g, cyanocobalamina - 0.04 mg, thiamine hydrochloride - 15 mg, riboflavin - 10 mg, pyridoxinhydrochloride - 5 mg, nicotynamide 160 mg, calcium pantothertate - 12 mg, sodium glycelophosphate - 1000 mg, Iron gluconate - 340 ml.

Storage conditions.

Primobolan Depot (Primobolan Depot)

Pharmachologic effect. Enhances physical activity and appetite, increases body weight, stimulates the synthesis of endogenous (formed in the body) protein, improves general state, reduces urea selection.

Indications for use. To increase physical activity and appetite, increasing body weight, after severe operations and severe chronic infectious diseases; Cachexia (extreme degree of exhaustion), condition after radiation and cytostatic (overwhelming cell division with cancer neoplasms) therapy, breast cancer and genital organs in women, impaired hemopower (hematopoietic), long treatment corticosteroids, osteoporosis

(Bone feeding disorders accompanied by increasing its increasing fragility), slow formation of bone corn, chronic hepatitis, cirrhosis, muscle dystrophy (decrease in the volume and power of muscles), violations of growth and development of children.

Method of use and dose. Assign adults 1 ampoule intramuscularly 1 time in 2 weeks, then 1 ampoule 1 time in 3 weeks, children - 1 mg / kg body weight

1 time in 14 days, which corresponds to 0.07 mg / kg body weight per day.

Contraindications. Pregnancy, prostate cancer.

Release form. Ampoules 1 ml (100 mg); Ampoules for children 1 ml (20 mg).

Storage conditions. List B. in a dry, light-protected place.

Beautiful body has always been considered a reference for male health and attractiveness.. To achieve this reference, men prone to completeness go to the gym and adjust their diet.

But there is another type of men who suffer from opposing problem. They can not be gained weight, maintain the body in necessary form And do not lose weight.

They spend a lot of time and effort, prefer the calorie menu, use special vitamins and weights for a weight gain that are not always useful.

How is a man or teenage gain weight at home quickly and safely? What do you need to eat? Why not get better?

The reasons

Infectious, viral, oncological diseases, lifestyle, alcohol addiction, passion for energy drinks, permanent stressunsatisfactory psychological condition, lacking - provoking factors.

Other possible reasons why you cannot gain weight:

Body type. There are several types of physique:

  • with asthenic (ectomorphic) type There is a weakness of muscles, subtle bones, a small amount of fatty fiber, hands and legs are longer torso, the chest is wider than the abdomen;
  • with normostic (mesomorphic) type The structure is proportionally;
  • hypersthenic (endomorphic) type It is characterized by the predominance of the transverse sizes of the body, such people are easier to increase muscular weightBut it is more difficult to fight fatty deposits.

Ektomomorph is heavier to recover. The features of the structure of muscle and adipose tissue are not characterized by a strong increase in the volume, the metabolism is accelerated by 10%.

To replenish the calorie spent the body requires more food. Sometimes normal nutrition Weight not only does not grow, but even gradually decreases.

Features of metabolism. The metabolism is a set of chemical and biological processes of the body. When the volume of calories eaten no longer covers the cost of the body, it uses its resources - carbohydrate reserves, fat layer, then proteins (the main structural element of organs and tissues).

Fast metabolism - the dream of endomorphs, but not ectomorphs, if they wish to gain weight. They will always have a very high energy consumption, fat will be burned and do not have time to accumulate.

A special diet is needed. If the weight is incorrectly, the weight can still be reduced even with a high caloric content of the daily diet.

May arise negative consequences: Immunity will decrease, the man will more often hurt infectious and viral diseases, break hormonal backgroundThe man will focus on his problem, which can lead to depression, loss of appetite.

. The ventromated part of the hypothalamus in the cerebral structure is responsible for saturation, lateral - for the feeling of satiety / hunger.

There are many experimental data on how, with the help of stimulation of these sites, you can cause opposite changes in the food behavior of a person.

For some people after transferred stress or excitement, the appetite decreases, the other stress is "jammed". Appetite is rarely restored until the previous level without eliminating the cause of the alarm.

If stress is a constant phenomenon (stressful work or environment), the situation is better changed. Such situations are exacerbated by depression. The doctor may write down the sedatives.

Hormonal imbalance - frequent cause Pathological hush:

  • for thyrotoxicosis thyroid It begins to strengthen his work, the overabundance of the thyrotropic hormone will increase the energy needs of the body and accelerate the metabolism (manifested by increased goiter, sweating, tachycardia at rest, feeling heat);
  • pancreas no longer produces sufficient number insulin, a person is diagnosed diabetes Type 1 (weight is not recruited, since the organs cannot absorb carbohydrates and glucose and receive energy);
  • due to violations in the work of the adrenal cortex, the production of cortisol is reduced, which affects the energy supply and the rate of its treatment with the body (pathology is manifested muscular weakness, numbness of the limbs, a decrease in libido, anxiety and depression).

  • the presence of helminths (worms), interfering with the normal absorption of food providing a decrease in appetite, violating the intestinal work;
  • gastritis and ulcers are able to disturb the digestive process, provoke disgust for food;
  • the lack of enzymes that contributes to the disruption of the oxidation of proteins, fats, carbohydrates, digestion of food.

Is it possible to gain weight if you quit smoking? Smoking can dull hunger. When some people quit smoking, they begin to replace their habit of food and are often corrected because of this.

The more accurate and rather, it will be possible to determine the cause of pathological thinness, the more effective program can be chosen. How to get rid of thin?

Weight set

How to slow down the metabolism and gain weight by a man or a thin guy?

First, it is necessary to understand that the slow metabolism does not always help gain weight. And is not the most healthy way To dial a lot.

The slowdown of metabolism may require the fulfillment of different unpleasant measures: for example, they will have less and less.

How to slow down the metabolism? The safest I. right methods Weight set:

  1. Increase the daily consumption of calories.
  2. Proper nutrition that will help avoid problems with internal organs.
  3. Treatment concomitant diseasesleading to weight loss.
  4. Physical exercise.

Food

Before telling about the products that will help to say goodbye to the question, will answer the question how to increase the appetite in an adult man and gain weight?

Products

It is necessary to increase the calorie content of the diet.

How to eat, you can learn from the following recommendations:

Many men seek to achieve fast results . They use special preparations that affect endocrine system Men.

But such drugs can be dangerous. The uncontrolled reception will weaken the men's sexual function, reduce the libido, will lead to infertility, the development of the tumor in the prostate gland. A man can bald and earn angry rash on the skin.

Take hormonal pills only after examining the doctor and testosterone blood test. Common preparations: Andriol, Peritol, Tsiprogeptadine, chlorpromazine.

More safe money Produced out natural components in China.

The composition of such drugs includes medicinal herbswhich contain vitamins and many other biologically active substancescapable of stimulating appetite, improve assimilation nutrients, Helping to gain weight.

They can enhance immunity and endurance of men. One of these funds - Ginseng Kianpi Pil.

But they take them only after consulting the doctor.

Set of muscular masses

How to gain muscle mass with beer yeast? Beer yeast provide positive influence on the process of metabolism and organism.

In the medium, many vitamins, minerals, amino acids. Amino acids contribute to the increase in muscle mass.

Yeast is released in tablets, they are taken during or after meals. They improve appetite. Dose can be increased to 5-6 tablets.

Training

You need to start with training with burdens. It is necessary to take into account the following:

Important:

  • a sharp weight set will lead to the appearance of stretch marks and other skin defects;
  • overwork will cause heart disease, second-type diabetes and other ailments;
  • overbinding is dangerous bloating, pain or convulsions.

We gain weight fast

It is necessary to increase the overall calorie content of about 500 to 1000 calories. How much is it necessary on the calories day?

If a man is about 2500-3000 calories, it is recommended to eat 3500-4000 per day. A week you can dial near a kilogram. Increase food caloric content so sharply. May break the work internal organswho are not accustomed to such loads.

Nuts are suitable as snouts, and before going to bed you can eat cheese sandwich. After eating you need to relax a bit: 40 minutes lie down.

Salads refuel soy, olive or sunflower oil. You need to eat food rich in carbohydrates.

Most of the diet must contain proteins (meat, fish, eggs). Every day you need to have cottage cheese with a high percentage of fatty.

Medicines and various additives will speed up the weight gain process, will improve the portability of the high-calorie diet, eliminate side effects. Record for a week by 5 kg is very difficult and harmful to health.

How to gain weight with gastritis?

In the presence of inflammatory processes In the gastric mucosa, you need to remember that first it is necessary to get rid of the main cause of weight loss: cure gastritis.

After treatment or getting rid of its main symptoms, you can switch to the problem of weight gain.

  1. Each food should be 4-5 times a day, avoiding fast snacks.
  2. Portions should be small, about 200 g.
  3. Food must be carefully chewed to avoid the problems of the gastrointestinal tract.
  4. Training with heavy weights will help gain weight.
  5. You need to eat about 100 g of protein per day. Chicken meat is an excellent solution.

What if the weight is not recruited? It was probably not eliminated by the initial cause of pathological thin.

Before starting a long-term weight gain process, you need to seek help. He will appoint a survey and treatment if the disease detects.

After eliminating the main problem, you can begin the weight gain attempts, adjusting the diet, normalizing the day mode, training at home or in the gym with a coach.

And then there is no complete absence of his absence - the problem is quite serious. You can, of course, force yourself to eat at certain intervals. It will save you from exhaustion. However, in the norm, the hunger must periodically appear. If it does not happen, it says about some serious failure in the body.

Loss of appetite: find out the reason

Oddly enough, many not seriously relate to this problem, considering that real Bed. – elevated appetite. And yet you should not be so frivolous. If appetite disappeared on summary (Perhaps as a result of the disease), it is not worth worrying. Then he will definitely return after a prosperous cure. At the same time, if the reason for the loss of appetite is unclear, and also if it disappears on long termIt is worth contacting a qualified doctor. He will help find out the cause. We give the most frequent:

  • hyovitaminosis
  • unpleasant form of food
  • intoxication
  • irregular or monotonous nutrition
  • endocrine disorders in metabolism
  • the situation that does not have to eat
  • mental diseases or neurosis
  • grave form of anemia
  • diseases of digestive organs

Finding out the reason, it will be necessary to fight with it, and not with its consequences. However, while examination and treatment of the disease passes, you can try proven preparations and means of improving appetite.

How to improve appetite

There are some common tricks to improve appetite. For example, to eat often, but gradually, without raping your own stomach with tremendous portions. The food should be very beautiful, fragrant, tasty. Need to drink more possible cause Lowering appetite in reality may be elementary dehydration of the body.

Return appetite will help a small portion of a bitter aperitif or dry red wine for 15 - 20 minutes before meals. They excite appetite and fats, salinity, seasoning with spices. They perfectly stimulate the production of gastric juice. However, it is not necessary to abuse.

Meal must be ordered so that the body is accustomed to food in a certain hour. Do not doubt opening time He will certainly "give a signal." I must definitely throw everything bad habits, go to the active style of life, take. Excellent assistant in our case - herbal fees And infusions from bitter herbs. Let's see which herbs will help in this case.

How to improve appetite by folk remedies

To make an infusion of grass called Havy bitter, take a teaspoon of her crushed greenery and pour a glass of boiling water. We insist the means for half an hour. To improve appetite, it is advisable to take this means On one tablepoon 3 times a day about 15-20 minutes before the start of food.

It is also not bad to take three times a day on one teaspoon of juice from the yarrow. Aroma will add a small amount of honey.

Excellent will help to increase your appetite and juice of 4 carrots, as well as a bundle of watercress. Carefully squeeze all the juice from them and then dilute with water in a standard proportion of 1: 1. It is necessary to take half an hour before the start of food.

Another wonderful assistant is a dandelion. In the spring, you can use it fresh leaves or make a salad from them. Binding is not harmful, but, on the contrary, to help. And the infusion of the rhizomes can improve the performance of the gastrointestinal system. 2 h. L. crushed root need to pour a glass cold water. Then - 8 hours insist and take four times a day at a quarter of a cup.

There are good fees. Great leakage is a collection of 1/2 part of the bark from white willow, 1 pieces of the grass of ordinary yarrow, as well as dandelion and wormwood. One tablespoon of the mixture is poured with 1.5 glasses of boiling water, then half an hour instead. So that the appetite is normalized, we accept the half of the minutes for 15 - 20 to meals. Do not forget to drink three times a day.

It is also good and a mixture of 20 g of the grass of an umbrella yarrow, as well as 10 g of the roots of Dyagil, 20 g of the leaf of fragrant root, and another 10 g of medicinal sage. Three tablespoons of the mixture should be pouring three glasses of boiling water. Approximately 30 - 40 minutes inspect, then gently filter. It is necessary to take before eating a third of a glass. This mixture We drink 3 times a day. Gradually appetite will come to normal.

Improving indentation drugs

Medicines should be applied if herbal fees did not help. But this can be done only on the recommendation of the doctor. Therefore, if no appetite disorders do not pass, you need to contact the doctor. The specialist will identify the reason and prescribe correct drugs. There are among them and medicines based on herbs. We give the most popular:

  • rhizome AIRA,
  • grass gold masculine
  • dandelion root,
  • bitter grass wormwood,
  • bitter tincture
  • appetizing
  • triligent water leaf,
  • ferrovin hard wine with iron,
  • montana Home drops.

In addition, in addition to the last two, contraindications are gastritis and ulcerative disease. Montana can not be taking nursing mothers, as well as people suffering from alcoholism. Contraindications for receiving Ferrovin - alcoholism, as well as diabetes, and also - breastfeeding and pregnancy.

There are other drugs that are not based on herbs. What drugs apply most often?

  • Periacsin is designed to increase appetite.
  • Pernexin Elixir helps in case of depletion, period of recovery, poor concentration of attention, lack of appetite, lack of vitamins from the most important group in, anemia, breastfeeding, and pregnancy.
  • Primobolan-Depot will improve appetite and physical activity, will help after heavy treatment, operations, serious diseases.

All of these funds have both indications for use and serious contraindications, side effects. Therefore, once again we will remind you to treat the absence of appetite, especially with medicinal preparations, it is possible only under the strict control of the attending physician. Otherwise, instead of helping the body, it is possible to cause it serious harm. And the disease that served as the main reason for the absence of appetite will remain not cured.

Nowadays, not many can boast a good appetite. Its violation leads to malnutrition or overeating and serves as an alarming signal occurrence of deeper problems in human organism. Therefore, there are uncomfortable sensations and poor well-being.

The main reasons for the decline in appetite

The reasons may be the problems in the operation of the gastrointestinal tract, for example, gastritis or dysbacteriosis, which cause weakness and lead to powerful exhaustion of the body.

Often the reason for the decline in appetite is wrong therapy or intake harmful products. As a result of independent long-term treatment, our organism refuses to take food by herbal inflows or potent drugs.

Unstable psycho-emotional state A person can lead to a decrease in appetite, because all the systems of our body are closely related to each other, and emotions directly affect the physical well-being and appetite.

Lack of proper nutrition mode, consumption of products bad quality,
the burden of the body is exhausting and incorrect diets - all this causes a decrease in appetite. Moreover, a sharp limitation or complete exception to the products needed for good performance digestive system, adversely affects the general condition.

The rapid weight loss negatively affects well-being. If you do not contact qualified specialists, You can get "as a reward" a new disease - anorexia.

Lost appetite? Where to look for him?

Unfortunately, few people know how to increase appetite. The situation is also complicated by the fact that treatment is chosen individually. The method proven at first glance can help one and become completely useless for the other. At the beginning of his life, children often refuse food and suffer from the deterioration of appetite. But over time, everything changes. This can be explained by large loads of mental and physical orientation and the process of growing up.

Treatment of walks

Solving the issue of how to increase appetite, sometimes impossible without elegant tricks: it is necessary to establish the correct mode of the day. At the same time, both adults and children need to walk more often on fresh air, engage in active sports, go swimming or ride on the rollers. It is important to stick to the selected mode.


How to increase your child's appetite?

Know how to increase your child's appetite must all parents. It is on their shoulders that lies the duty to follow the state of health and the development of the younger generation. Can be spent cognitive conversation On the need and utility of proper nutrition.

Since the kids wish them to contact them as with adults, they will take such a conversation "with a bang." It is also worth paying their attention to the products that increase appetite, tell me what is in which there is.

Can a baby have a bad appetite?

Naturally, infants may also suffer from a reduced appetite, but in this case it is better not to engage in amateur and consult a doctor. The baby will not be able to explain how he is bad, and this will lead to terrible consequences. Remember that the Baby's body is much more sensitive than adults.

What is worse - bad appetite or its excess?

Many are thinking about why the increased appetite occurs much more often than low? This is not subject to any explanation. And in that, and in another case, a variety of diseases may occur, which adversely affects the health and well-being of a person.

People's methods of improving appetite

Folk medicine recommends adding a variety of kids herbal infusions, for example, dandelion or plantain. Thanks to their property, it is possible to irritate the receptors of the mucous membrane and cause the production of gastric juice, you can find the answer to the question "How to raise appetite?". You can add champs only after consulting a pediatrician, self-care can greatly harm the child's health.

How to increase your appetite in an adult?

As for adults, the question of how to increase appetite is solved at one moment. It's enough to breathe enough pleasant flavorsWhat they can come from the kitchen - and your legs will bring you at the table. Yes I. appearance Food plays not a latter role. You can decorate the usual dishes with restaurant grace - and the meal will seem tastier twice.

How to increase your appetite in adults folk remedies? Easy and easy enough to start using royal milk. It is easy to purchase in a pharmacy in any packaging. The main thing is to be accurately guided by the instructions for use - and soon appetite will come to normal.

To increase the appetite, it is possible to eat sea buckthorn fruits, currants, barbaris and rosehip. You can brew them into tea that will have a pleasant berry aroma. It is necessary to drink it 30 minutes before eating.

Naturally, after losing appetite, it is recommended to refer to a qualified doctor, which will necessarily help solve the problem. After all, unwillingness is - it alarm signal On violations in the work of the body or the cause of any disease.

Aromatic therapy

Want to learn how to raise appetite in adults, applying unconventional methods? Not only the original, but also very effective is the aromatic therapy, which in lately It began to enjoy great popularity. It is thanks to the aroma of chamomile, juniper and other herbs you can achieve improved appetite in an adult. Aromatherapy will not only help your body return good healthBut it will be pretty a pleasant treatment option.

Funds raising children's appetite

For half an hour before meals, the kid can be given a little apple juice, preferably acidic. This will lead to the development of gastric juice and to the desire to eat.


Doctors often prescribe homeopathic preparations that increase appetite, for example, therapeutic complexes with zina, magnesium and calcium salts or collikhum. At the same time, you will definitely receive advice from a specialist, as self-medication will not lead to anything good.

There is plenty drug addictsthat will help improve appetite. They also prescribe a doctor.

There are folk remedies that increase appetite. In order to stimulate the child's digestive system, it is recommended to give him Barbaris berries, mint Rowan., sea buckthorn, anise seeds or cumin. Preparations based on such plants are tasty enough. Agree, the child will not take everything in a row, it is necessary that the pills are pleasant to taste.

For older children, you can invite the infusion of yarrow, dandelion root, AIR or chicory. These funds are pretty bitter, so not every child will agree to drink them, although the effect of them is much better. It should be remembered that taking a tincture of herbal origin is best in 20-30 minutes before meals.

Do not forget about vitamins. Children's organism Must get the necessary day norm Vitamins regardless of the presence of a disease. Moreover, the answer to the question of how to increase the baby's appetite will be the mandatory reception of the desired complex. After all, if the appetite disappeared, the need for obtaining trace elements increases several times. Thanks to vitamins, your child will grow strong and healthy, will always be in good location Spirit. Acquire vitamins that increase their appetite in children will not be large Labor, I just need to look at any pharmacy and choose the desired view or a whole group.

What products can improve appetite?

An excellent option for the return of a healthy appetite will be the reception in the food of alfalfa - plants, which is the most powerful stimulant for the correct and balanced work Human digestive system. Lucerne gives you the opportunity to fill the lost vitamins and minerals and create favorable environment For the assimilation of fruits, vegetables and other products.

Cranberry juice is considered the richest vitamins with the product. It can be used to return a healthy appetite in children and old people, because this remedy does not completely have contraindications.

Fragrant cinnamon will not just delightly smell and adds spicy dishes, but also helps in the process of treating many diseases of the digestive system, including eliminating poor appetite. By the way, it is recommended to eat every day.

Giteckers help with the indentation of the stomach and constipation. The taste of plants is very bitter, consider this fact, if you decide to take them to improve your appetite.

The fenugger has useful medicinal propertiesthat contribute to the resumption of a healthy appetite. If you have reduced cholesterol problems or painfulness At the bottom of the abdomen, the fenugnepen will be a solution to the problem. In this case, the enzymes of the digestive system, which will make you feel hunger. Plant has no side effectsIt is recommended to be used in a fresh form.

Ginseng is considered one of the most powerful hunger stimulants, but it is used only under the control of the doctor. By the way, that's medicinal plant Promotes improvement of work immune system man.

So, many products that increase appetite are available to each of us. Lost appetite must be found!

Against the background of universal concern excess weightwhich covered modern civilization, the problem of increasing appetite went to the background. On this topic almost do not remove television programs And do not write scientific and popular research. To a certain extent, such a situation is natural, since obesity pandemic is really extremely dangerous, but also anorexia with a painful humbered also does not pay anything good.

The causes of the absence of appetite are many: starting from complex psychological, and ending with trite tasteless home cooking. With each of these aspects, the problem should be dealt with especially, the benefit of human experience and achievements modern medicine Give us the richest toolkit.

Healthy appetite is not only good products and delicious dishes, it includes sufficient physical exercise, the vigor of the spirit, active and purposeful way of life. Let's figure it out with each of the aspects in order and with the facts in the hands.

Products that increase appetite

That delicious cooked dishes from fresh and healthy products Enhance the feeling of natural hunger once again, I think, not worth talking. There are also their secrets in this case, for example, an increase in appetite with the help of sweet. At first glance, the idea of \u200b\u200ba calorie chocolate bars between the main meals seems to be somewhat absurd, because sweet, on the contrary, "knocks" a feeling of hunger. Partly this, but only at first - the effect increased sugar Between the main food "scares" our body and makes it actively stocking energy, forming subcutaneous layer Fat tissue, and the "main" appetite of shortness stabilizes at the same level.

At the French, who cannot be reproached in ignorance in food issues, there is a habit of eating a sucking candy before lunch. Fruit flavor and sugar are exacerbate organoleptic sensitivity, so if the food is delicious, it can be eaten much more than usual.

In the domestic culinary tradition there is a powerful tool for increasing appetite - it is pickles. Sauerkraut, pickled or salted cucumbers, uroin apples significantly increase the amount of gastric juice produced. The only thing that is worth remembering and control is that the volume of salt in these products is not excessive, since its excessive amount is delayed in the body liquid and in the long term is able to slightly lower the feeling of hunger.


The most powerful of food substances are spices or, more precisely, what we buy under their kind in supermarkets. Acute and spicy food with strong pleasant odor It excites the appetite is much stronger than fresh and ordinary, even if it is useful and dietary. Pepper, mustard, a variety of sauces, ready-made facilities, Curry, Adzhika - all this significantly increases the feeling of hunger, stimulates the allocation of juices and helps to digest even greasy and heavy food. In modern cooking, including industrial-semi-finished, also chemical taste amplifiers are actively used, such as sodium glutamate. In moderate quantities, they can be consumed, but it is not necessary to get involved. Perhaps the most indicative example of such amplifiers is the "store" soy sauce with which you can even be eager raw fish In sushi.

There are contraindications on products for appetite. Most bright example - Fruits and citrus fruits. The snack between meals with a solid apple, orange or peach can permanently lower the appetite, up to passing lunch or dinner. The same applies to dried fruits and natural honey.

Herbs that increase appetite

Truly religious folk Medicine"Working" with bad appetiteis the root of AIR. It contains a rare bitter substance called Akrin, which significantly increases the subjective need for food. In addition, in Airi, a significant content of tannins and essential oils, gently reinforcing medical effect. Buy the rhizome of AIRA can be almost every big pharmacy, it is sold in the form of a cut root in dry form. It needs to be brewed in a proportion of 10 grams per glass, take for three receptions during the day in the form of infusion. This is at first glance a simple, but extremely effective tool Used in domestic medical tradition from pre-revolutionary times and has proven its fantastic efficiency. The only contraindication to the use of such an elevated acidity gastritis is used.

Another "appetite-generating" means - wormwood. It is sold in pharmacies most often in cut-dried form, but some doctors recommend searching the extract or the finished tincture in the vials to not be mistaken with the dosage. In the nasty wormwood is present whole line Substances that excite the feeling of hunger and generally facilitating the work of the gastrointestinal tract - primarily Artemizesetin and a bitter substance called Anabsintin, also contains essential oil. A similar action possesses the infusion of a dandelion root, which can be cooked by itself, preparing raw materials for the season, or purchase a ready extract in pharmacy network. In addition to bitterness, a resin is contained, irritating the walls of the stomach, and very useful polyphorological zinulin. Contraindications to the use of inspections and dandelions are all the same gastritis, ulcerative disease in any department of the tract and diabetes.


Appetite preparations

Modern pharmacology offers a huge number of a wide variety of tablets, mixtures and tinctures that increase appetite - and many of them really work. But for a start, it is necessary to make a reservation: a chronic drawback of vitamins can be a reason for a low appetite, so before you decide on the course medical preparations (under the supervision of the doctor, of course), you can drink multivitamin complexes. In particular "light" cases can help the most common ascorbic.

So, drugs: Pernexin often stands in the pharmacies in pharmacies. The effectiveness of this elixir for appetite is very tangible, since its composition contains powerful substances, such as cyanocobalamin, nicotinamide and sublimated liver extract. Peritol has a similar action (may have different specific trade names), which is most often prescribed for anorexia in the United States and countries Western Europe. In especially difficult cases, even anabolic steroids can be used under the strict control of the doctor, in particular, princess, but on such extreme measures only in the event that side effects are less harmful than the patient's current state.

Psychology of bad appetite

This is the most confusing area, which is intended to be certified by the graduate specialists, therefore, briefly outdown the main aspects of the problems. One of critical reasons painful thinness is considered to be the social pressure of fashion on the absence excess weight. Some people fall into the persistent state of fixation on this question: constantly reflect on weight loss, analyze the condition of their body, reflecting and change their behavior by type of mania. It is not in the literal sense mental illness, it's more about the failure in social programscaused by opposite installations multiplied by natural strong will A person suffering from anorexia.

Withdrawal from such an avalanche-like state when loss weight is coming By increasing, and the voice of the surrounding patient does not hear, it may only be through the revision of life priorities. There is no help without help loving family and have a good specialist In the field of psychology anorexia. The main medicine, as it does not seem banal, is love; Removing the internal conflict, making themselves like it is, the movement towards people and to themselves.