Influence of smells on human mood. Effect of odors on the human body. Fragrances can be used therapeutically

Scientists have found that with the help of smell, a person receives no more than 2 percent of information about environment, while through sight - 85. In this case, smells can act directly on the unconscious.

Sexual sphere

Smells play a special role in sexual relations. Before puberty, both boys and girls prefer fruity, sweet smells. With the advent of puberty, both sexes prefer musky, floral, and oily scents.

The reason for such changes lies in some similarity of these odors with pheromones - odorous substances secreted by humans. It is pheromones that cause the unconscious sexual attraction of the opposite sex. Pheromones act on the vomeronasal organ in the nose and through it on functions controlled by the hypothalamus, including sexual desire.

The famous English writer HG Wells had an ordinary appearance, but even before the advent of fame, he was popular with ladies. When one of the women in love with him was asked what was so special about this man, she languidly remarked: “He smells of honey! ..”. And Napoleon, returning from the next campaign, wrote to Josephine: "I'm going - stop washing." The emperor adored the natural fragrance of the female body.

aromatherapy

The smells of various essential oils make it possible not only to produce perfumery and cosmetic products, but also to improve health. Since antiquity, there has been such a direction of alternative medicine as aromatherapy.

Essential oils are used diluted or concentrated. They are applied to the skin and hair, aromatize the room. The effectiveness of essential oils is based on two principles. The first of them is that the compositions of certain aromas allow a person to calm down, cheer up, relieve fatigue and tune in to a working mood. The second point lies in the fact that essential oils are natural antibiotics and fungicides. For example, the essential oils of oregano and tea tree are the strongest antiseptics. plant origin. In chronic insomnia, it is recommended to use oils of lemon balm, orange, basil. If a person is haunted by nightmares, then aromatherapy experts advise to “settle” rose oil in the bedroom.

"Purchase Momentum"

It is hidden in the aromas of perfumes, cigarettes, products. The unconscious craving for these smells is used in the work of shopping malls, restaurants and supermarkets. And once it all started with the experiments of the American psychiatrist Alan Hirsch. He noticed that certain fragrances evoke certain actions person.

It is believed that even car dealerships can increase car sales by 15% if they spray a special aromatic composition in cars.

Wanting to test the hypothesis, he distributed the specially crafted essence in several sections. various stores and found out that there was a sharp increase in sales compared to the "raw" departments. Smell is very effective in grocery stores fresh cucumber, in clothing stores, customers are "fascinated" by the aromas of mint and lavender. In leather goods stores, of course, the smell of leather is relevant. It is especially in demand if only leatherette products are presented in the assortment. It is believed that even car dealerships can increase car sales by 15% if they spray a special aromatic composition in cars.

Labor productivity

Perfumer Heinrich Brocard, who founded his factory in Moscow in 1869 (now Novaya Zarya), was convinced that the smell in the workplace plays a big role in labor efficiency. “... The productivity of even a simple worker will immediately increase if there is no stench in the shops of factories, and the air is filled with the aroma of levkoy and wisteria,” Brocard noted.

Only one person out of several million has a unique sense of smell, distinguishing up to 7-10 thousand smells.

One of interesting experiences on this topic was held in the USSR in 1983. He was described in his book "In the world of smells and sounds" by Dr. medical sciences Sergei Ryazantsev. In the control room of the Kyiv airport "Borispol" was installed odor dispenser "Fiton-1", created by the Institute of Botany of the USSR Academy of Sciences. The special composition of aromas, which passed through the dispenser, significantly increased the efficiency of air traffic controllers.

Currently, the theory of the benefits of certain smells is taken seriously in Japan. According to a certain schedule, verified combinations of aromas are launched into the offices through the air conditioning system. It has been observed that the number of errors among employees of such firms is on average 20% lower than that of their colleagues from ordinary offices. At the same time, labor productivity is generally higher by 50%.

Perfumes, dishwashing detergents, household gas, fragrances - a variety of smells surround us everywhere. Every day we breathe them in, practically without thinking about whether they are harmful, whether there are dangerous odors and how to recognize them.

Spray air fresheners are the most dangerous. They contain toxic volatiles, easily penetrating the body through the lungs and even the skin. Many manufacturers also add sodium benzoate and sodium nitrite to their products. Both substances are among the strongest poisons and cause a mutation of human DNA, which provokes the development of diseases such as Parkinson's disease and cirrhosis of the liver. In addition, after regular use of an air freshener in the form of an aerosol, anemia (anemia) gradually begins to develop in a person. However, the harm of air fresheners in the form of gels is not much less, since they include a polymer gel, artificial fragrances and dyes that can cause severe allergies. American scientists conducted research in 2008, during which they found that people who often use air fresheners in their homes get cancer by 130% more often than those who prefer natural fresheners. Modern technologies allow in laboratory conditions recreate any scent. Whether it's fragrant lilac, freshly cut grass or a gourmet dessert. This is possible due to the combination of different chemical substances. The composition of air fresheners includes the so-called fragrances or perfume compositions- Synthetic fragrances. Of course, there are also natural ones, but their use on an industrial scale would be too expensive, and the smell would not be so persistent. On the label, manufacturers usually do not indicate what these compounds are, thereby reserving the right to disguise any elements under such a name. However, even without perfume, air fresheners are full of different chemistry.

The composition of the sprays includes propane and butane, in large quantities these substances cause suffocation, the danger is linalool and the solvent, which are potential allergens, formaldehydes inhibit the central nervous system, limonine and pinine can cause cancerous tumors. According to Rospotrebnadzor, the allowable rate for air fresheners is hazard class 3-4 according to the degree of impact on the human body, these are moderate and low-hazard substances, their inhalation poisoning possibility coefficient is up to 29. Almost all household chemicals belong to these classes.

Not always the ingredients declared on the labels correspond to the real ones. In addition, many manufacturers, in an effort to attract more consumers of their product, position their air fresheners as "destroying the smell, not masking it."

Air fresheners contain a lot of toxins that easily enter the human body, but are much more difficult to remove from it. Air fresheners irritate mucous membranes, cause headaches and nausea, provoke asthma attacks and allergies. The constant use of these funds increases the risk of cancer! The following components of the refreshing mixture contribute to the development of asthma, breathing problems, leukemia, bone diseases: benzene, petroleum distillates, formaldehyde, limonene. The negative impact of these substances has been proven by scientists. If air freshener cans say that it contains only natural ingredients, then it also contains phthalates. Phthalates are chemicals, salts and esters of phthalic acid that are widely used in industry. In cosmetics, phthalates are used as a binder (solvent and binding of other ingredients) component, as well as to provide softness, to give an oily film.

Once in the human body, phthalic acid esters are transformed, splitting them into monoesters. The next step is the oxidation of the remaining monoester alcohol. At the same time, the corresponding products excreted from the body are found in the urine. Phthalates, especially those with a short alcohol chain, can be absorbed through the skin. Twenty-four hours after skin contact with radioactive diethyl phthalate (DEP), 9% of the radioactivity was found in urine, and after 3 days, radioactive material was found in various bodies. There seems to be some relationship between phthalates metabolism and toxicity, as short chain alcohol phthalates, which are highly toxic, are in fact broken down very quickly into monoesters, and, in animal experiments, most of the toxic effects of phthalates are caused by monoesters. The target organs for phthalates are the liver, kidneys and testicles. Phthalates accumulate in the human body, which negatively affects its hormonal background, as well as the work of the liver and kidneys. Once in the human body, diethylhexyl phthalate (DEHP) rebuilds fat metabolism, slowing down the breakdown and increasing the formation of fats. Such chemicals are deposited in adipose tissue and liver, which leads to disruption of various functions of our body. They have a particularly strong negative effect on reproductive system. This is not the whole set of dangerous chemicals in air fresheners. Shows up whole line compounds: phenol, dichlorobenzene, camphor, naphthalene, benzyl alcohol, ethanol, pinene, etc. Each of them has a certain negative impact on our body.

However, petroleum distillates, benzene and formaldehyde, which are part of many air fresheners, can not only cause asthma and allergies, but also disrupt the entire metabolism, up to calcium absorption disorders (and bone density disorders) and even leukemia.

Aerosols - other than destructive mechanical impact on the respiratory system, they also have a chemical effect. Prolonged contact with aerosols is fraught with development bronchial asthma. The smallest particles passing through Airways small caliber (bronchioles), irritate the nerve endings in them. This, in turn, causes spasm of the smooth muscles of the bronchioles. Also, aerosols, being a foreign substance and passing through the respiratory tract, launch into them allergic reaction, which contributes to swelling of the bronchial wall and the production of thick, viscous sputum. All these mechanisms lead to a decrease in the airway lumen and are a key link in the formation of suffocation.

But not only this is dangerous chronic inhalation of aerosols. Due to the negligibly small size of the particles in it, they are able to exert and chemical action on the body. Systematic inhalation of dust rich in various metals or silicon oxide, over the years leads to diseases such as silicosis, asbestosis, lung metallosis.

As can be seen, in this case mostly suffers respiratory system. More severe consequences are caused by inhalation of aerosols containing suspended liquid particles. They get into the respiratory tract, penetrate into the blood vessels and spread throughout the body. In such situations, the liver and kidneys will suffer. They, being natural blood purifiers, retain all toxic and toxic substances that got into the blood.

The liver, like any other organs, has a huge reserve capacity and copes with "its work" for many years (here we are talking about prolonged contact person with low doses of aerosols). However, there comes a time when the liver fails and cannot cope with the increased load. Then all foreign substances pass with the blood to the rest of the organs.

Behind the liver, as a rule, the work of the kidneys is disrupted, then the brain is damaged. Working capacity, memory decreases, fatigue increases, headaches are more often tormented. The trouble does not bypass the heart either: the rhythm breaks, blood pressure changes.

If you do not remove the damaging factor, then all of the above pathological processes become irreversible, with a deplorable outcome. Timely identification and restriction of oneself from dust and aerosols contributes to speedy recovery and restoration of previous performance. headache. The trouble does not bypass the heart either: the rhythm breaks, blood pressure changes.

Aroma, pronouncing this word, one determines something pleasant in olfactory perception. The component to the epithet is expressed in addition to the emotional characteristic that has a positive effect on the subconscious. Pleasant associations are always associated with safety, for example, the smell of freshly baked bread makes you imagine a ruddy crust, and stimulates appetite.

There is no exact distribution of odors by aromaticity. The assessment is subjective, depends on the human factor, on the saturation, the concentration of the aroma. There are smells that, with strong saturation, give an unpleasant background, and with minimal use, they enchant with sophistication.

IMPACT OF FRUIT FLAVOR ON PERCEPTION AND HEALTH

    1. Orange:
  • Attractive bright appearance fruit complements it fragrance. A bit harsh due to essential oils, with a sweet note that successfully combines the sour taste of the fruit with the orange image of the sun.
  • An extract of oil from an orange, water infused with petals and peels, was used by the ancient Romans as good remedy from a hangover syndrome, something like pickle among our peoples.
  • Useful qualities The fetus was first explored, applied and described by Arab healers.
  • The amazing qualities of orange flavor help relieve depressive disorders, relieve fear and irritability.
  • In all cases when you need to make a decision, you should take an orange in your hands and inhale it. fragrance, he will remove doubts and give freedom.
  • With constant convulsions of a non-vegetative nature, with insomnia of a nervous plan, it is worth taking a bath with fragrant orange water. Add tincture or 5-15 ml of oil extract to 50 liters of warm water.
  • Inhalation of fragrant orange vapor vapors will increase efficiency, relieve muscle tension caused by nervous tension.
  • Men and women of Italy, Greece, Spain are not afraid to lose their libido. They know excellent toolfragrance orange, which will restore potency and cure frigidity.
    2. Grapefruit:
  • Unusually attractive fragrance with a fresh, bitter, invigorating tone.
  • Well known for its ability to relieve pain, spasmodic symptoms in chest, cervical region, head. This is used by traditional healers who cleanse the chakras for themselves and their clients.
  • According to modern information fragrance grapefruit must be included in the treatment plan, especially to stabilize lipid metabolism in obesity, cholesterol slag, to normalize blood circulation in the extremities.
  • Shows a unique effect on the hypothalamus in case of drug poisoning, quickly restores metabolism, removes toxins, sobers.

    5. Mandarin:
  • Sour, cool-light aromatic smell.
  • Good for expelling depression, fatigue from emotional stress, blues.
  • It has a positive effect on digestion, improves blood circulation.
  • In simple cases of frigidity or impotence, it can act as an aphrodisiac.
  • Useful for pregnant women. The ancient Hellenes used fragrance mandarin for the premises of pregnant women and women in childbirth. It was believed that it helps to facilitate gestation and childbirth.

USEFUL QUALITIES OF PLANT, FLOWER AND TREE SCENTS

    1. Amber:
  • Creates a sweet, resinous-rich scent with a warm, cheerful note.
  • It is recommended for fire signs, since its property has long been noticed, to enhance the influence of the elements of fire in the body. It has a warming effect on sensitivity and heart pain.
  • Creates a special field of kindness and responsiveness.
  • The best way influences the establishment of mutual understanding in serious conversations.
    2. Aphrodesia:
  • Aroma the plant is not related to aphrodisiacs, but gives an exquisite, slightly intoxicating smell.
  • Recommended for restoring inner balance, acquiring a feeling own importance and weight.
  • It sobers and sharpens the work of thought, enhances sensuality, increases the speed of emotional perception.
  • It has a positive effect on increasing libido.
  • Used for aromatization of the bedroom, reduces tension, fatigue, increases potency, reduces frigidity.

    3. Basil:
  • Bitter spicy, warm fragrance mountain exotic.
  • In ancient times, the aroma of basil was used to fumigate the gods, believing that the smell enhances noble impulses.
  • The famous Pliny advised the use of basil fragrance with jaundice and frequent epilepsy.
  • Often used to reduce melancholy, insomnia. Soothing and relaxing effect on the subconscious.
  • Able to quickly reconcile disputants and dispel grievances.
  • Uplifts the mood, refreshing effect on the overall tone.
  • Well relaxes with mental fatigue, increases reaction, enhances memory.
  • Often used to relieve headaches, nausea caused by neuralgic symptoms.
  • When spread respiratory infections, it is enough to put a bunch of basil on the windowsill so as not to get sick.
  • Highly strong smell, not recommended for pregnant and sensitive people.
    4. Unusual Bergamot:
  • The smell is described in the annals and herbalists of antiquity. Columbus was the first to appreciate the cold, sour, sweet with delicate freshness smell of a plant from the Canary Islands.
  • The most powerful in terms of strength for restoring inner peace of a person, putting feelings in order.
  • Quickly and effectively relieves stress, removes negativity and depression.
  • The most effective tonic.
  • While calming, it does not create a feeling of relaxation of the body, on the contrary, it invigorates, improves mood, sharpens attention and memory.
    5. Geranium:
  • The first distillate of geranium oil with a tart aroma of frosty air was obtained by the French chemist Recluse in the early 19th century.
  • Geranium was considered the flower of commoners. Craftsmen tried to decorate rooms with flower pots because of the noticed feature of making poisonous air clean and favorable. These are tinkers, shoemakers, potters. Modern research confirm the ability of the aroma of geranium to neutralize carbon monoxide, carcinogens, volatile toxic impurities, as well as completely remove the smell of dampness, neutralize radionuclides, and kill microbes.
  • The main effect on the body is manifested in an increase in mood, strengthening the confidence of one's behavioral nature, increases a sense of dignity, courage and honesty.
  • Removes behavioral disorders: irritability, tension, unreasonable tearfulness.

    6. Hyacinth:
  • Light, with a coolness, a touch of freshness smell.
  • The body will be filled with freshness, vivacity. Immunity will increase.
  • It will help with self-contemplation, introspection.
    7. Jasmine:
  • It has long been ranked among the expensive, refined. Gentle, with a slight sugary sweetness smell. It has been used in perfumery for so long that it has already entered the list classic fragrances. But in Europe, jasmine appeared only in the 18th century, and before that it was considered the “rose of the East” and was an Asian favorite in the world of flowers. China has used and uses jasmine fragrance in almost all teas, perfumes, fragrances, home and body care products.
  • Indian women considered fragrance jasmine talisman to attract men. Decorated hairstyles with whole bouquets, squeezed juice and smeared lips, intimate places.
  • The smell of jasmine is able to invoke the muse of poetry, to give birth to an original, unusual creative impulse.
  • Forces to recede uncertainty, gives a feeling of well-being. In an unfamiliar situation, it maintains confidence and helps to adapt faster.
  • In small concentrations, it gives an anti-stress, relaxing effect.
  • Used for spa purposes. Massage under the influence of jasmine vapor will quickly relax the muscles and bring the desired relief.
    8. Cedar:
  • The softest scent with a velvety resinous note and warmth.
  • Cedar magic has been known for a long time. For example, the Bible tells about the cedar palace built by King Solomon.
  • The Egyptians considered cedar fragrance indispensable for the preservation of embalmed bodies, they fumigated the premises for processing the dead in order to remove the smell of decay and decomposition, and to disinfect the air.
  • Since the 17th century, healers have prescribed patients with “incomprehensible” lung diseases to inhale the healing aroma of cedar.
  • The only smell that is called "surgeon". It accelerates the process of restoring energy in the body shell, eliminates stagnation, and rapidly brings recovery closer.
  • Magicians think that fragrance cedar purifies the aura and accelerates the flow of pure fresh energy into the soul.
  • In healing areas, it is often used to calm the nerves.
  • Able to strengthen the spirit, instill long-term confidence in their abilities, sober the mind and force them to reconsider their actions, make an adequate decision.

    9. Lavender:
  • Fresh as mountain air, cold as a frosty night, the bitter and invigorating scent of lavender etched itself into the memory and soul for a long time.
  • Ancient Greece, Rome began to use healing properties lavender long before the advent of Christianity. They prepared baths with the scent of flowers, made fragrant salts and tinctures for the aroma of lamps. During plagues, epidemics, patricians rubbed their bodies lavender oil, correctly believing that its smell will scare away the disease. Having adopted experience, in European monasteries, already from the 13th century, they began to grow a mountain plant, created greenhouses and appointed a special gardener for important shoots.
  • Used to form a special energy field in self-knowledge, meditation, restores mental strength, produces energy relaxation.
  • Destroys depression, reduces mood swings and reduces aggressive behavior.
    10. Frankincense:
  • Oily, smoky, tart-sweet fragrance. It was the gift of the Magi to Jesus. Since ancient times, before Christianity, frankincense oil was used to expel demons and evil spirits from objects and souls of people. Frankincense instilled a good start, charged with positive energy.
  • The smell of incense, used in funeral rites, is intended to enhance the communication of the soul with higher powers, maintain clarity for the dead souls and facilitate their transition to another dimension.
  • Modern application: purify a person's aura, protect from wickedness and bad thoughts, malice from the envious.

It is not a secret for everyone that the state of health and the mood of any person can be influenced by a certain aroma, smell. And this fact has been known since ancient times.

Already in modern world scientists have developed tables by which, you can find out for sure which aroma can cheer you up and get rid of a headache.

This was noticed many centuries ago. Individuals who had a more sensitive sense of smell were considered more sensitive individuals.

From the first days of mankind, knowledge of aromatherapy has accumulated over the centuries. Even then, the medicinal properties of strongly smelling plants, their mixtures, were noticed. And the healers of that time had knowledge that could help a person, and these people were considered magicians.

Smell in human life plays very important role. It is also expressed in protective function human body, and in his emotions, impressions. Sometimes one particular smell can bring benefits both to the body as a whole and to the psyche, raising vitality.

Fragrances can be obtained as naturally, releasing odors from fragrant plants, as well as artificially, through chemical experiments. An example of such a path is perfumery.

If we disassemble the interpretation of the word "perfumery" literally, we can get the following: the use of various aromatic substances to flavor the air, by burning these substances in a bowl on open coals and saturating the premises with fragrant smoke.

This method has been used since very ancient times, this method was especially popular in worship services, including magic rituals.

If you look at the history of aromatherapy, you can find out that such therapy has been used for many centuries in a row. Even in ancient times, with the help of aromatic essential oils, healers learned to get rid of many ailments.

Such treatment was widely used by Hippocrates, Galen and many other healers of those centuries.

Each person in a day inhales thousands of odors, of which even half are not available to the human sense of smell. Of course, there are smells that are loved by a person, and there are smells that, on the contrary, are unpleasant.

Some aromas are perceived by humanity at the subconscious level, and they bring certain emotions and memories to a person.

The conscious response to various odors can be divided into different groups. Some that are perceived by a person as a threat, for example, the smell of smoke during a fire, or the smell of gas from a leak. Others can deliver positive emotions, such as fragrance delicious dish or fragrance toilet water loved one.

Of the five human senses, smell is the most sensitive and quick feeling, which transmits information to the brain at high speed, almost instantly. The nose is highly sensitive, especially to strongly smelling odors.

There are high hopes for aromatherapy. This is due to the fact that now aromatherapy is used not only in medicine and industry, but also in other areas of human life, while helping a person to improve his well-being in many ways.

For example educational institutions, and their usefulness can be shown. At the beginning of classes, a mixture of essential oils is diffused into the rooms, the smell of which helps to increase mental activity, and at the end of the school day, you can fill the classroom or auditorium with a scent that will help children relax.

Thus, children can better learn school curriculum, they will not be so tired and there is an opportunity to relieve most children of the stress that so often matures in the learning process.

aromatherapy

Scientists have proven very important fact that a certain fragrance obtained from natural raw materials or synthetic method, for our sense of smell will seem the same, but it is not so, they will always be different. The whole point is that both smells can have the same aroma, but the difference is that in perfumery with a synthetic smell, there is only aroma.

And in, in addition to the smell, there is also therapeutic effect which has a beneficial effect on the human body.

Currently, our studio has developed a training course "", which can be studied and applied by anyone who prefers everything natural.

To know the whole mystery of aromatherapy, it is worth familiarizing yourself with and studying its centuries-old history. After all, all these centuries, aromatherapy has been practically in the main place in a person’s life, and has been associated with all the sacraments that take place in them.

But for a while aroma oils were forgotten and only at the beginning of the 20th century, thanks to the French chemist R. Gattefosse, who was engaged in the perfume business at that time, aroma oils were revived.

Once at Gattefosse, during laboratory experiments, an explosion occurred, after which he severely burned his hand, and in order to somehow relieve the pain, he put his hand into a container with lavender essence.

To his surprise, the hand after the burn healed very quickly, and even scars did not form. After this incident, Gattefosse began to conduct research on medicinal properties essential oils.

When the world's first World War, Gattefosse tried in the treatment of the wounded and sick, to use various essential oils. The results were amazing, almost all patients survived and recovered without complications.

For the treatment of the wounded, he used aromatic oils of thyme, chamomile and lemon. It was from Gattefosse that the word aromatherapy came from - treatment using aromatic oils.

The second researcher in this area was Professor P. Rovesti. Thanks to his research, he was able to prove that with the help of inhalations with various herbs depression can be relieved, and so can anxiety.

According to the professor, aromatic smells help a person to release various emotions, which in turn could provoke a number of different diseases.

Already in those days when mankind worshiped fire, various aromatic substances were actively used. Every grain of knowledge gained from the use of incense in various fields of human life, accumulated and passed from mouth to mouth, then these recipes began to be recorded and passed on to the younger generation.

In these records, you can learn all the secrets of the healing magic of all fragrant plants from which essential oils are obtained. It is not for nothing that certain incense is still used in worship, folk medicine and magical rituals.

Smell

If we consider all the senses of a person, then we can conclude that the sense of smell is the fastest in terms of the speed of information transfer to the brain. This happens instantly, subconscious level. And if you measure the numerical value of the sensitivity of the nose, you can get very large numbers.
When scientists studied the structure and functions of the brain, a very important discovery was made.

This discovery is that the area that is responsible for conscious thinking originates from the area that is responsible for the human sense of smell.

Also on this site all the emotional processes that occur with a person take place. Even in the ancient teachings of Thoth, this area was called the "center of the brain." In connection with everything said above, the nose can be safely called a real nasal brain. This is because the cerebral centers of the brain are interconnected with the sinuses, hence we can say that there is a connection with the human sense of smell.

When a person inhales air with a certain smell, the following happens inside the nose. First, the process of dissolving aromas in the nasal mucosa occurs, and then the nerve endings of the olfactory nerve are irritated, and information about the smell that is inhaled is transmitted from it to the hypothalamus through certain cells.

Very important is the fact that almost all information about the smell goes exactly to the hypothalamus. This is due to the fact that this part of the brain is responsible for a lot of things that can happen in human body.

These functions include temperature, hunger, growth, awakening, thirst, blood sugar, sleep, and sexual arousal. The hypothalamus is also responsible for angry and joyful emotions.

In parallel with the hypothalamus, information about smell is transmitted to the hippocampus, this area is responsible for functions such as memory, attention and images. Therefore, for each person, a particular fragrance has an association with a certain event that once happened to him.

In this regard, it is safe to say that when a person inhales a smell, a certain signal is sent to the brain, which then spreads throughout the body.

Smells affect people's mood and health

Mankind lives in a world that is filled with various smells that we constantly breathe in. But a person simply does not feel most of the stimuli, but distinguishes their brain, therefore, the sense of smell a large number odors occur on a subconscious level.
If we consider the conscious reaction to smells, then we can imagine the human brain as a computer that processes all the information received from the outside.

At the same time, he needs to review each impulse and attribute it to a specific group, which may relate to threats and dangers to a person, or vice versa, bringing pleasant sensations. For example, the aroma of cooked food in a person will cause only pleasant sensations. But the smoke from the fire will create anxiety.

As everyone knows, a person is a spiritual person, for whom pleasure and joy are not in last place, striving to get as many of them as possible in life. But we must remember that any smell other than positive emotions can also bring negative feelings.

In this regard, each of us strives to make everything around us smell fragrant, and we try to remove or avoid everything that smells bad. Therefore, each of us has a favorite scent of eau de toilette, which uplifts the mood and creates a pleasant space around us.

It has already been proven that by using certain fragrances, a lot can be achieved in trade, on the part of buyers. Also, with the help of a certain smell, you can activate mental activity, and, consequently, performance.

The English poet D.Zh. Byron noticed that the muse visited him only if his room was fumigated with the smell of truffles. And at one time, Avicenna proved that it was rose essential oil that promotes better thinking, increasing speed.

In 1939, the physiologist D. I. Shatenshtein scientifically substantiated and proved that in nature there are stimuli that affect the body, as well as its functions and performance.

Businesses can use a variety of fragrant smells, which contribute to improving the productivity and quality of any work. This is especially practiced by many firms in Japan.

With the help of the air conditioning system in all rooms, a certain smell is supplied to each workplace, which helps workers to tune in to the working mood and increase their ability to work. Some businesses distribute certain flavors through a computer system.

In the Japanese company Sumica, a special rest room was created for this effect, and if an employee believes that work is becoming a burden for him, he can come and receive a charge of positive energy.

Also, many directors, before holding a meeting, in the room where the event will be held, spray special blend"aromatic activator". Company employees Sumitsu has developed aromatic blends of strong-smelling plants and flowers that enhance the performance of professionals such as programmers and typists.

It has already been proven that when programmers inhale a certain smell, the number of errors decreases: by inhaling the aroma of jasmine, the number of errors becomes lower than usual by 3%, with the aroma of lavender - by about 20%, with the smell of lemon, this figure is 54%.
It has also been proven that the aroma of essential oils of plants such as musk, eucalyptus and lemon has a beneficial effect on brainwork, promotes excitation of the nervous system, relieves fatigue and increases efficiency.

If we consider the effect of rosemary on a person, then we can confidently say that this aroma will help make the process of learning more enjoyable, as it helps to stimulate memory.

The smell of a rose will be useful if a person needs to concentrate on something and quickly and efficiently complete a number of tasks. And for perfect essential oils of orange, rose, sandalwood, lavender and rosemary.

During clinical and laboratory research, it has been established that a certain smell has the ability to reduce stress and relax. During 18 years of research, patients of various age category during relaxation, they were allowed to smell a specific smell - apricot.

The essence of this experiment was to give a certain aroma to a person when he is completely relaxed. As a result, those patients who participated in the study learned to relax as soon as they heard a familiar smell.

This relaxation option will be very useful for the elderly, who are most susceptible to various stressful situations. For this generation of people, stress can arise even at the slightest turmoil, not to mention the fact that they most often lose someone close, cannot serve themselves, are very worried about crisis situations in the country. Any situation can unsettle older people and put them into a state of stress.

Also, an electroencephalograph was connected to the study, which monitors the brain activity of patients. After the person was seated in a chair and everything necessary was fixed on it, the patient was allowed to smell a certain smell.

The study was aimed at studying mental activity under the influence of specific aromas. To do this, use the aroma of rosemary, peppermint and a basilica.

According to the results of the examination, it was found that there was more beta radiation in the encephalogram, which indicates increased mental activity, and the patient completed the proposed tasks much earlier than the person who did not inhale the aroma of these plants did.

It has also been proven that during sleep a person also feels all the smells. And this fact can be used to correct any restless sleep.

After conducting studies on an electroencephalograph among two groups, one of which included healthy people, and in the other - patients suffering from psychoses, it was proved that the aroma of rose and jasmine stabilizes the nervous system, and also improves sleep. In folk medicine, hop cones are used to improve sleep, which are sewn into pillows.

Odor associations

English scientists conducted a study on the subject of human response to certain aromas. After conducting tests, scientists came to the conclusion that for any person, every smell evokes certain associations, that is, every smell in the world has an associative character. From this we can conclude that every event that took place in a person's life was accompanied by a certain aroma.

As a result, a certain event is remembered with a specific smell.
As a result, all our life we ​​can remember at any moment, any moment that once happened in your life, be it positive or negative. And often it happens at the most inopportune moments.

Imagine that once in his youth a person had a fight with one of his relatives, and at that moment there was a smell of lilac in the room, which was on the table. And already years later, having felt the painfully familiar smell of lilac, the mood of this person will deteriorate, he will become irritable and touchy. The thing is that the person has already forgotten what happened then, but the subconscious mind remembers that in the presence of the smell of lilac, the person had a bad mood.

With literacy, using certain aromas, you can help a person get rid of emotions that are very deeply hidden. This fact is important for those people who have diseases associated with the suppression of emotions. And when they are released, a person usually begins the process of recovery.

With the help of rosemary aromas, you can not only stimulate memory perfectly, but also get rid of this kind of stress. And this important fact can help anyone who wants it all his life.

Scientists have proven that processes such as neurological and hormonal are interconnected with the sense of smell. And, in their opinion, in the near future, using various aromas, it will be possible to correct the working capacity, mood, behavior and emotions of a person.

And this is not fiction, this is already a proven fact, which has already begun to be applied worldwide in various spheres of human life. Therefore, make it a rule to never part with pleasant aromas for you.

The smell of the human body

Arguing on the topic of smells and aromas, one cannot help but recall the smell human body. After all, each person is individual in itself, which means that his smell is also unique. After all, animals find their owner by his unique smell.
Of course, the main smell of a person is sweat. But a newborn baby recognizes his mother only by the smell that she exudes along with sweat, he still does not see or hear, but the child’s sense of smell is already developed, even more than that of an adult.

Human sweat and its smell are still poorly understood, but many scientists are striving to study it. According to Agni Yoga, then excretory system of a person has a direct connection with the aura of a person, and his mental reactions.

Therefore, the concept of this connection, a complete study of sweat and human smell could help to understand the unity and mutual understanding of the two worlds of mankind - the spiritual and the physical.

It has already been proven that with certain emotional outbursts, a chemical reaction occurs in the human body, which can be felt in the form of a certain smell in sweat. Differences can be found in the simplest.

For example, the sweat that came out as a result of hard work, and the sweat resulting from the saturation of delicious food.

Sweat while reading a prayer will also be different from the sweat of self-interest and wind up. Just like the sweat of an athlete during a run is different from the sweat of a runaway bully. And this is because each of these people had their own emotional state.

During a strong excitement or sudden fear, a person suddenly begins to sweat, this is due to the fact that during this a certain reaction occurs in the body - energy conversion, which in turn causes sweat with a certain smell.

When it changes mental condition a person, his aura color also changes. This relationship will always be interesting, and every scientist wants to unravel this mystery, to find the thread that connects a certain smell of sweat with its effect on others.

There is one fact in history that demonstrates the effect of a person's scent on others in an enclosed space. It happened on the first spaceships when the team was overwhelmed by general fear and depression, all people became aggressive.

This is due to the fact that the air in the cabin was not completely cleaned, and the smell of panicking people remained on the ship - the smell of panic and fear. This is where the phrase “smell of fear” came from, which gives confidence that there is a smell of other human emotions - love, hatred, resentment, etc.

This is confirmed by dogs that have a highly developed sense of smell - scent. AT different situations they will react differently to a person: they can start throwing themselves, or vice versa, come up to be stroked, or start growling in defense of their offspring. They feel human emotions with their nose.

But even a person can sometimes catch unusual aromas that cannot be explained in any way. These two unusual aromas are reminiscent of the smell of flowers and the smell of burning and sulfur. It is difficult to say where this or that fragrance came from, especially if the person who is in the room is in the room himself and did not spray anything.

For an explanation, one can turn to Agni Yoga. Except physical world in which a person lives, there is also Thin world, which is full of different flavors, inaudible in our world.

When a person begins to feel the subtle aroma of flowers, it can be argued that there is a subtle energy of the Good Beginning nearby, which is transformed into the aroma of violets or freesia.

After all, not without reason, we feel near the icons and relics of saints floral fragrance. There is a belief that when a light aura returns specific person into the bloodless kingdom, then he is given nice smell colors.

And the Evil Inclination can be recognized by the unpleasant smell of sulfur or burning. According to an Agni Yogi, people possessed by evil spirits can be recognized precisely by this unpleasant smell, which is emitted along with a person's sweat.

Create a good mood!

Nothing lifts your mood like the right essential oils. They act on the hidden facets of human perception, so they quickly find "small holes" that prevent people from being happy and cheerful.

What is most interesting and amazing is that essential oils, with their invisible cover of smells, can create real miracles that can only be felt, but not seen.

If there are problems with mental load, there is often a feeling of fatigue, although the working day has only recently begun, then essential oils such as mint and sage will come to the rescue, eucalyptus and lavender oil will serve as an excellent addition to this duet.

To help people with the help of essential oils, science has introduced a new branch of psychological orientation, which is called aromapsychology. It is not aimed at suggesting to people that aromatic oils can help them, but rather encourages them to try and feel the effect that can be used to achieve those sensations that a person lacks. You can learn more about this direction on ours.
Everyone is able to change what gives him excitement and anxiety.

It's not time to give up!

A person may well help himself on his own, because the mood has always been subject to the person himself, and not to the doctor to whom many turn. Willpower and strength of mind do not play a special role here, the most important thing is to understand what is happening in general condition and how to help, tune in.

Help is always closer than it seems, and much more accessible than expected.
The ability to control oneself is an opportunity that is given only to a person. Sometimes you just need to let go and think, is it worth restraining yourself?

Maybe, on the contrary, it is necessary to open up and allow yourself to be helped in ways that were not previously understood by consciousness.

Learn to control your mood - it's a completely easy process!

Memories are big enough positive energy which is able to cope with various worries and experiences.

Enough to remember spring smell the first date with a loved one and the mood immediately rises.
Be happy!

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Alexandra Moschennikova

14.11.2014 | 1210

It has long been known that smells affect a person's mood. Pleasant aromas can improve it by awakening sensuality or helping to relax, and unpleasant odors capable of ruining it.

The human nose can recognize from 4 to 10 thousand odors, depending on sensitivity. That is why the sense of smell means so much in the perception of the world around us. The smell can serve as a signal of danger (smoke, gas leak), be associated with home comfort (the aroma of baking, tasty food), awaken pleasant emotions (favorite perfume, the scent of cut grass). Aromas are able to evoke associations, evoking events and feelings in memory.

The link between memory and smells

Each person evaluates pleasant and unpleasant odors in their own way, based on their own perception or emotional memory. Between the sense of smell and memory there is a deep associative connection, thanks to which we remember the events of the past. Inhaling, for example, the scent of meadow flowers, you can go back to childhood and restore a picture of the past in your memory.

Since mood is emotional process, then often the reason for his change can be the smell he heard, which evoked certain memories in his memory. So, for example, the aroma of blooming lilac pleases one, but causes negative associations in another person, in whom it is associated unpleasant events in life.

The effect of certain aromas on the human nervous system

And yet, a number of experiments have proven that some fragrances have a similar effect on people. They can be divided into groups according to their impact on different areas:

  • tangerine, orange, cedar, lemongrass, cinnamon, rosemary, patchouli, sandalwood, magnolia - eliminate depressive mood, cause optimism, cheerfulness and increase efficiency;
  • lavender, mint, thyme, rose, jasmine, almonds - help overcome sudden mood swings, calm the nervous system, cause joy and lightness;
  • geranium, chamomile, lemon balm, neroli, vanilla, sandalwood, tea tree- relieve stress, fatigue and irritation, fight sadness and tearfulness;
  • bergamot, ginger, violet, ylang-ylang, cinnamon, cedar - increase sensuality and excitement during love contacts;
  • lemon, myrrh, frankincense, rhododendron - enrich energy and promote harmony with the outside world.

There are also smells that repel and cause hostility in everyone without exception: rot, fumes, the smell of sewage, and so on. They spoil the general well-being of a person, causing disgust, nausea and headache, and also provide Negative influence on the mood. The result can be irritation, depression and even depression. It is not surprising that a person seeks to get rid of bad smells and surround himself with exceptionally pleasant aromas.

In nature, there are a huge number of smells that can improve mood. Enough to walk around spring forest, inhale the salty sea air or feel the damp freshness of the soil after a rain. And sometimes, to cheer yourself up, just take a bath with essential oils, ignite aroma candles or just buy a bouquet of your favorite flowers.

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