Care for normal skin. General health of the body. Comprehensive care is the basis of beauty

13.05.2019

The normal type of facial skin differs from other types in that there are practically no problems with it. Those with normal skin are the lucky ones who don't suffer from excessive dryness or oily skin. However, this does not mean that you need to take care of such skin anyhow. On the contrary, normal skin requires the same careful care as.

Normal skin: characteristic

Normal skin type is characterized by such features as:

healthy even color
smoothness,
elasticity,
smartness,
elasticity and absence of visible wrinkles,
lack of enlarged pores, redness, peeling,
lack of feeling of tightness and discomfort after washing.

The sebaceous glands of such skin secrete fat in a normal and sufficient amount for the body, and therefore owners of normal facial skin do not have problems that owners of other types struggle with:, and skin.

Normal skin care

Care normal skin includes 4 important components:

cleansing,
toning,
moisturizing,
nutrition.

Cleansing of normal skin

Whether you put on makeup or not, your skin needs to be cleansed. Many people think that after spending the whole day at home, the skin is not exposed to pollution, but this is not the case. Daily cleansing skin is one of necessary conditions her health and radiance.

You can cleanse the skin with gels or foams for washing in the morning and evening. Be sure to buy all cosmetics specifically for your skin type and follow the instructions.

From time to time it is useful to use a scrub to cleanse the skin. Scrubs, by the way, are easy to do at home. For example, a scrub from coffee grounds or .

You can wash and wipe the skin with decoctions and infusions of herbs. Decoctions and infusions of chamomile, mint, sea buckthorn, hops, yarrow, lemon balm, wild rose, dill have a good effect on normal skin.

Toning normal skin

Between the procedures of cleansing the skin and applying a moisturizing or nourishing cream to it, there is usually skin toning. All kinds of facial tonics do a good job with this task: with their help, you can complete the stage of skin cleansing, refresh it, and restore moisture levels.

If desired, by the way, the tonic can be prepared independently at home. For example, pour 2 cups of rose petals clean water and put on a slow fire until the petals turn pale. Cool and use as directed.

It is also useful to wipe the skin with ice cubes. You can freeze ordinary pure water or make ice from juice healthy vegetables or fruit. For example, ice from cucumber juice. To do this, use a juicer, and if it is not, grate fresh cucumber on a fine grater and through gauze, squeeze the juice from the resulting slurry. Pour it into ice cube trays and place in the freezer. The ice will be ready in a few hours.

Moisturizing normal skin

Adequate level of hydration is very important for maintaining elasticity, firmness and youthfulness of the skin.

Moisturizers can be applied morning and evening. If there is no slight tightness of the skin in the evenings, then you can apply a moisturizer only in the morning.

Before applying cream or makeup, just during the day (especially in hot weather) you can use thermal water. This water has protective and softening properties, moisturizes and even mattifies the skin.

Pamper your skin with moisturizing face masks 1-2 times a week. For example, mix 2 tbsp. any honey with yolk chicken egg and 1 tsp. olive oil and apply on the skin for 15-20 minutes.

Try to maintain at home optimal humidity air is very good for your skin. You can humidify the air with the help of, in fact, special humidifiers or wet towels that need to be put on a warm battery or heater.

Yet important role playing compliance drinking regime. It is necessary to help the body not only from the outside, but also from the inside. Normal quantity water for a person - 1.5-2 liters of clean water per day (not including other drinks and soups).

Nutrition for normal skin

Nourishing creams are thicker and more greasy in consistency. They are necessary in order to saturate the skin with the vitamins and minerals it needs. It is useful to use a nourishing cream in cold and windy weather to protect the skin from adverse external conditions.

Nourish the skin beneficial substances You can also use face masks. For example, 2 tsp. chopped oatmeal or oatmeal mixed with 2 tsp. any honey and 1 tsp. tea leaves + add a little warm water. Apply to face for 15-20 minutes.

Try to eat right. Abuse of flour and confectionery, as well as a passion for fatty and salty foods, fast food can lead to skin problems. However, like all kinds of diets: cutting back on those contained in fish, nuts, oils will also not be beneficial.
At night, be sure to wash off your makeup and cleanse your skin. At night, the skin should rest and be saturated with oxygen, and the particles remaining on the face decorative cosmetics- direct route to clogged pores, and other imperfections.
When buying cosmetics for moisturizing and nourishing the skin, pay attention to what age this or that cream is intended for.
From time to time, do self-massage of the skin of the face: it helps to activate metabolic processes in cells, strengthen muscle tissue, tone the skin, fight the appearance of wrinkles.

Be healthy and happy!

Normal Skin: does not feel dry or oily skin; pores of small or medium size; looks clean.

Normal skin, as well as dry skin, should not be washed with soap, as it has a drying effect. You should wash your face with cool boiled water using the cleanser of your choice. You can replace this procedure by rubbing the skin with ice cubes based on herbal decoctions in the direction of the skin lines. Greatest effect in this case, will have St. John's wort, celandine, chamomile, parsley, nettle, oak bark, sage, rosemary, lemon balm, mint and yarrow.

In principle, this is quite enough for morning cleansing, provided, of course, that the evening cleansing the day before was carried out in accordance with all the rules.

In the evening to remove makeup, use a special cleansing cream instead of soap or use these cleansing products from the arsenal folk cosmetology, like kefir, yogurt or yolk, mashed with vegetable oil. One of these remedies should be applied with a cotton swab or simply with your fingers in the direction of the skin lines 2-3 minutes before washing. Instead of washing your face, you can clean it with ready-made tonics or homemade ones.

❀ Normal skin should be systematically cleansed using peeling (once a week is enough, the exception is light natural peeling: oat flakes, bran, etc.), steam bath. Before a steam bath, it is necessary to generously lubricate the skin with a nourishing cream.

❀ Purifying masks from the manufacturer should not be done more than once a week. Nutrients - as often as possible. Like any other type, nourishing and refreshing masks containing biologically active substances are perfect for normal skin. active substances: vitamins, phytoncides, etc., enhancing metabolic processes in skin cells. Natural nourishing masks can be done every day.

❀ After cleansing procedures on the skin massage lines apply cream. Normal skin is best suited for light liquid nutritious cream, since it allocates enough sebum. Moisture, on the contrary, is always needed by the skin: thanks to it, the skin becomes more elastic and fresh. Special care for normal skin also consists in applying oily creams 2-3 times a week.

For normal skin?

The point here is not at all that every self-respecting woman should have a whole arsenal of cosmetics, and failure to comply with this condition immediately excludes a woman from the ranks of modern beauties. Having 85 jars and tubes with various care products or only the most effective ones for yourself is a purely personal matter. But the fact that such funds should be available is a fact. And it is supported by several convincing arguments at once:

1. Any skin, even the most ideal, ages sooner or later, and cosmetics are able to move the time frame for the appearance of the first signs of aging and slow down the withering processes that have already begun.

2. Normal skin care face also includes cleansing procedures, and without them in conditions modern megacities you can’t get by even with ladies who don’t recognize at all.

3 Normal facial skin may not cause discomfort, but it does not differ healthy color, smoothness and softness. Correct the situation is also properly matched .

The choice of products for the care of any type of skin is now more than diverse. At the same time, you can choose budget funds related to the mass market category, more exclusive and expensive funds luxury brands, as well as professional, natural or even cooked with my own hands cosmetics. The main thing in choosing cosmetics is to choose it correctly and methodically, persistently use it.

Cleansing of normal skin

Unlike dry skin, for which washing with foaming agents is not recommended, as well as oily skin, for which the texture of makeup remover milk is too thick, normal facial skin it is perfectly cleared practically by any means intended for this purpose.

However, there are also some taboos. Avoid too "thermonuclear" cleansers problematic skin. A pimple that pops up every six months or black dots on the nose with horror are not a reason to switch to products for oily skin. With such problems, at least sometimes, but all women face, and the use of products for oily skin can only aggravate them. After all, as you know, such funds act by drying the skin. As a result of their impact in oily skin, the water-fat balance is improved, and normal facial skin loses the moisture it needs, and begins to intensively produce sebum. As you know, increased production of sebum leads to only one thing - to the fact that there will be even more problems.

Of course, the problem with a rash that appeared according to the law of meanness at the most unfortunate moment, or with black ones, needs to be solved. But not with oily skin products. Let your assistants in this matter be point drying agents, as well as cleansing masks suitable for normal skin type.

Basic care for normal skin

Hydration, hydration, and more hydration. If your normal skin not capricious, and yet does not require anti-aging care Just make sure to keep it properly hydrated. To do this, in the warm season, choose creams with light textures (light fluids are better, leave gels for owners of mixed and oily skin). And in winter, use a cream of a denser, but not very thick consistency. Too thick a cream can clog pores or make the face look "oily" even in the cold season.

Even normal facial skin, which is also called a real gift from nature, may not look in the best way. There are many reasons for this: particles of dirt and dust that settle on the skin during the day, cosmetics of poor quality or untimely removed from the face, dead cells that give the skin an earthy tint and roughness. And if the first two reasons are easily neutralized with the help of a high-quality and properly selected cleanser, then there are special cosmetics - scrubs - to combat dead cells.

Exfoliating scrub particles remove dead skin cells from the surface of the skin, thereby renewing it and opening up access to oxygen. give normal facial skin smoothness and radiance can be achieved with a scrub with medium-sized exfoliating particles. Avoid products with too large and sharp particles, they can hurt the skin. But, at the same time, the scrub must be effective enough, so products for dry skin containing very small granules will also not become the best choice if you have normal type skin. They will not cause harm, but they will not give the effect that you expect to get from a scrub.

Scrub for normal facial skin you can cook at home, using ingredients that are found in the kitchen of almost every woman. To prepare such a scrub, use 1 teaspoon of finely ground salt as exfoliating particles. Just mix salt with 1 tbsp. a spoonful of sour cream, and the scrub is ready. You can also prepare a scrub using 1 teaspoon of sugar, which will act as an exfoliating component, and 1 tbsp. tablespoons of olive oil.

Apply the resulting mixture on the face and lightly massage the skin, avoiding the area around the eyes. Then wash off the scrub warm water and apply face cream.

Special care for normal skin

Pamper normal facial skin, give it a well-groomed and rested look masks for normal skin. You can either buy them in the store, focusing on the mark “normal skin type”, or cook them yourself.

Despite the fact that you are lucky to have normal skin, do not forget about caring for it. After all, beauty, as you know, knows no boundaries, and the pursuit of perfection is a wonderful desire for a real woman.

Inna Dmitrieva
Women's magazine JustLady

Normal skin is rare. It is very soft, elastic, smooth skin, without wrinkles and visible pores, velvety, with a pleasant pink tint. Normal skin can protect itself from the outside, nourish and moisturize from the inside.

Normal skin is constantly self-renewing - the outer layer peels off and a new one appears in its place. Therefore, all substances in it are in a proportionate, well-balanced ratio. This determines the main difference between this type of skin and others: less vulnerability to external influence. Women with normal skin do not feel dryness at low humidity or low air temperature and oiliness - during hot and humid weather. Even after washing with soap, the face does not feel discomfort tightness.

Such an obvious advantage of happy owners of normal skin often does them a disservice. Women neglect skin care products or use them irregularly. In order for normal skin to remain young and healthy for as long as possible, it needs daily care.

cleansing

With normal skin, the use of cosmetics should be minimal. It is best to wash your face in the morning and evening with milk, use milk instead of soap: it cleanses the skin more thoroughly and gently. It is recommended to use soap no more than 2-3 times a week. More frequent use soap leads to a decrease in the acidity of the skin, its overdrying and peeling.

Face rinsed with water room temperature(or slightly cool) or rub with a piece of ice in the direction of the skin lines. After rinsing (wiping with ice), the skin of the face must be blotted soft towel: it is applied to the face with a little pressure.

Dry your face after every wash, regardless of skin type. You can not roughly wipe your face, because the skin is stretched from this and premature wrinkles appear.

The effect of freshness, excitation, rush of blood to the skin and its redness is achieved low temperature water (or cold ice), as well as light pressure on the skin when wet with a towel.

Used to refresh the face throughout the day non-alcoholic tonics, you can wipe your face with an infusion of herbs. The infusion is prepared in a thermos for 30 minutes at the rate of 2 tbsp. spoons of crushed flowers in 1.5 cups of boiling water. Best suited lime color, pharmacy chamomile, mint. The infusion is cooled, filtered and stored in the refrigerator, it can be frozen and rubbed with ice cubes on the face. After this procedure, at least 20-30 minutes should pass before going outside.

Moisturizing

Normal skin needs more moisture than fat. Your best bet is a light liquid moisturizer or gel. If the cream is too oily, it is not absorbed, but remains on the surface of the skin in the form of a film, since normal skin itself secretes enough sebum. Moisture, on the contrary, is always needed by the skin, thanks to it the skin becomes more elastic and fresh.

To increase skin hydration, you need to drink at least 1 liter. mineral water in a day.

By the way, non-carbonated mineral water you can wash your face: it has an anti-inflammatory, bactericidal, healing effect on the skin. It is also useful to use thermal water.

In the hot season, a moisturizer is applied before going outside, in the cold season - at night.

The cream is applied thinly light layer tapping movements of the fingertips along the skin lines. Skin lines are usually called the lines of least stretching of the skin. They are coming:

On the chin - from the middle of the chin to mandible towards the earlobes.
On the cheeks - from the corner of the mouth to the ear canal, from the middle upper lip and the side of the nose to the top of the auricle.
Around the eyes - from inner corner eyes on upper eyelid to the outer corner of the eye, and then (in the opposite direction) from the outer corner of the eye along lower eyelid to the inner corner.
On the forehead - from the middle of the forehead to the temples; skin lines on the forehead correspond to the direction of hair growth on the eyebrows.
On the nose - from the bridge of the nose along the back of the nose to its tip, from the back of the nose down along its lateral surfaces.

Nutrition

As mentioned above, normal skin itself secretes enough sebum, so she does not need greasy creams. However, in the care of normal facial skin, it is necessary to include the lungs, liquid nourishing creams containing aloe, extracts from algae and plants, fruit juices, and after 25 years - collagen. This will slow down the changes in the skin that ages with the body.

In the hot season, a nourishing cream is applied in the evening, and in winter - before going outside. It must be applied no later than 30 minutes before the exit, during which time the moisture will have time to be absorbed and the necessary protective film will form on the surface of the skin.

Protection

Normal skin does not need special protective measures, therefore, fatty creams should be avoided even in winter: the skin pores are clogged from them, the activity of sweat and sebaceous glands broken, the skin stops "breathing". If there are dilated blood vessels on the skin of the face, then use an oil, such as olive oil, for winter protection. IN summer time apply sunscreen.

The aging process of the skin begins much earlier than many people think. After about 25 years, the process of cell renewal slows down, the skin loses its former firmness and elasticity, and the first wrinkles appear. Skin condition may change due to hormonal changes, dysfunction endocrine system etc. It can help and unhealthy image life.

Vitamins E and C are considered the best antioxidant "protectors of the body". They are used both internally and externally, as part of various cosmetics.

Natural products that prolong the youthfulness of the skin include peach. In cosmetics, the juice and pulp of the fruit are used, as well as Peach oil, obtained from the seeds, which contains vitamin B15 (or pangamic acid). Possessing a high biological strength, pangamic acid activates the process of oxygen transfer to skin tissues. Therefore, apart from vitamin mask from peach pulp, we recommend that you try peach scrub: Grind 3-4 peach kernels in a coffee grinder, mix with yogurt and apply on clean skin for 10 minutes. Then light in a circular motion(along the massage lines) you need to massage your face for 5-7 minutes and rinse with warm water.

Like any other type, nourishing and refreshing masks containing biologically active substances are perfect for normal skin: vitamins, phytoncides, etc., which enhance metabolic processes in skin cells.

Masks are applied to clean skin for 15-20 minutes. Depending on the age of the mask for normal skin, it is recommended to do it once every 3-7 days.

Mask Recipes

Cucumber mask: grate cucumber on a fine grater, add a little vegetable oil and sour cream. Apply to face and neck for 15-20 minutes.
Potato mask: make mashed potatoes, for 1 potato add 1 tablespoon of hot milk and 1 egg yolk. Keep the hot mask on your face for 15-20 minutes. Then rinse first with hot, and then cold water.
Apple: grate an apple on a fine grater, add 1 teaspoon of thick sour cream. Apply to face, rinse with cool water after 20 minutes.
Cottage cheese mask: 2 tablespoons of kefir or sour cream grind with 1 tablespoon of fresh cottage cheese, add 1 teaspoon of salt. Apply the mask on the face, wash off after 20 minutes with warm water, then rinse with cold.
Watermelon mask: mash the watermelon pulp to a pulp and apply a thin layer on the skin, cover with a towel, hold for 10-15 minutes. After washing with warm water and lubricate the face with cream.
Banana: mash a small piece of banana, apply the resulting mass in a thin layer on the face and neck. Wash off after 10-15 minutes. This mask is very useful in winter, it moisturizes, softens and smoothes the skin.
Anti-aging mask: rub raw potatoes grated, add 1 tablespoon of milk and 1 yolk to it. Apply the mass on the face and neck for 30 minutes, then rinse with infusion of mint and lime blossom taken in equal proportion.
From egg yolks, carrots and sour cream: egg yolk rub with 1 teaspoon carrot juice and 1 teaspoon sour cream. Apply the lotion to your face. Hold for 20 minutes. Rinse first with warm, then cold water.
From carrots and wheat flour: grate 1 carrot on a fine grater. Mix the gruel with 1 teaspoon of wheat flour. Add a few drops of cabbage brine or lemon juice. Apply to face, keep for 20 minutes. Wash off with warm water.
Curd-honey mask: rub 2 teaspoons of cottage cheese and 2 teaspoons of honey, add 1/2 teaspoon of vegetable oil and mix everything well. Apply the paste on the face and neck. Hold for 10 minutes, then rinse first with warm and then cold water.
From sour cream, cottage cheese and sea salt: Mix 1 tablespoon of sour cream and 1 tablespoon of cottage cheese into a homogeneous mass. Add 1 teaspoon of sea salt and stir well. Apply the lotion to your face. Hold for 15-20 minutes. Wash off with warm and then cold water.
Vegetable mask: grate any vegetables (zucchini, eggplant, cabbage, beets, etc.) on a fine grater. Apply the paste on the skin of the face and neck. Hold for 20 minutes. Wash off with warm water.
From strawberries and cottage cheese: mash three large strawberries or the same amount of wild strawberries with a fork into gruel. Mix with 2 tablespoons of cottage cheese. Apply the lotion to clean skin. Hold for 15 minutes. Rinse with cool water and generously lubricate the face with cream.
Hercules milk mask: 2 tablespoons of hercules, 4 tablespoons of milk, 1 tablespoon of vegetable oil, 1 teaspoon of honey. After swelling, apply the gruel to the skin of the face and neck, rinse with warm water, rinse with cold water.
Lactic acid mask: curdled milk, kefir, yogurt, acidophilus and others dairy products applied to the skin, wet can be put on top sheet mask. The skin is pre-lubricated with nourishing fat cream or vegetable oil.
From brewer's yeast: Dilute 1 tablespoon of brewer's yeast with milk. Keep the mask for 20-25 minutes. Brewer's yeast contains vitamins of group B. After such a mask, the skin becomes elastic, partially whitened.
From chamomile, linden, elderberry flowers: take 1 tablespoon of chamomile, linden, elderberry flowers, 1 cup hot water. Boil 10 minutes. Strain. In a warm infusion, add 1/2 teaspoon of honey and oat flour to the thickness of sour cream.
Yolk-orange mask: mix the yolk with grated orange peel, add 2-3 drops of lemon juice, 1 teaspoon of vegetable oil. The mask is washed off after 20-25 minutes with a decoction of parsley.
cabbage mask: cabbage leaves grind in a meat grinder and apply a thin layer on the skin so that there are no free gaps on the face. The mask is removed after 20-30 minutes. After that, the face is rinsed with cold water and a nourishing cream is applied. Shredded cabbage leaves can also be applied to part of the neck. Cabbage has a deep cleansing effect.
Honey-lemon: add 5-10 drops of lemon juice to a tablespoon of honey. Apply the resulting slurry for 10-15 minutes. Wash off with mild cool water. If it is necessary to increase the viscosity of the mask, add oatmeal.
Currant mask: Pour 10-15 currant leaves with half a glass of boiling water, strain after 15-20 minutes and add a tablespoon of currant berry juice. Moisten gauze from several layers with infusion, apply for 20 minutes, rinse your face with water at room temperature.
Pear mask: take a pear medium size, wash, peel and rub on a fine grater. The gruel (two tablespoons) is placed in a saucer, olive or any other vegetable oil (one tablespoon) is added, everything is thoroughly mixed. Keep the mask on for 30 minutes.
Pumpkin: cut a small chunk of fresh pumpkin, wash it in cool water, peel, cut into small pieces and boil. After a few minutes, when the pumpkin is ready, take out the pieces and knead. The resulting gruel (2 tablespoons) is laid out in a saucer and one tablespoon of olive oil is added, everything is thoroughly mixed. Olive oil can be replaced with any vegetable oil: dill, peach, corn, sunflower, etc. Keep the mask for 20-25 minutes, then rinse with cool water.
Parisian mask: this mask is made from sauerkraut- leaves or chopped. 100 g of well-sauerkraut is squeezed out and applied in a thin layer to the entire surface of the skin of the face and neck. In this case, the cabbage should not slip, but fit snugly to the face. With it you need to lie down for 15-20 minutes, relaxing your muscles. Then the mask is removed, the face is rinsed with water at room temperature. This mixture refreshes the skin and gives it elasticity, dullness.

Care with biostimulant plants

strawberries. Well tones and refreshes normal skin strawberry lotion. Recipe: pour half a glass of strawberries with 1 glass of vodka, insist for 4 weeks. After that, strain and let it brew for another 2 weeks. Depending on the sensitivity of the skin, strawberry lotion is diluted with water. Wipe the skin with lotion daily.

Orange. Peel the orange, squeeze the juice through cheesecloth or strainer. With a cotton swab dipped in juice, lubricate the face, neck and chest. After 1-2 hours, rinse the skin with cold water and let it dry without wiping. You can also wipe your face with orange juice diluted with water. Moisten the tampon weakly for the first time, and plentifully when rubbing it again.

Birch. To 100 ml of birch sap add 20 ml of alcohol or 15 ml of glycerin and alcohol. This lotion is recommended to wipe the face and neck in the morning and evening. Rubbing perfectly tones any skin.

Mint. Pour half a glass of dry mint grass to the top with boiling water, cover the dishes, leave for a day. Then strain and add a tablespoon of glycerin. Lotion to wipe the face and neck in the morning and evening after washing.

Plantain. Prepare an aqueous infusion of a large plantain (1: 5), and even better, plantain juice is diluted in half with boiled water. Such a drug has a good effect on normal skin, delaying its natural aging. Plantain juice also slightly whitens the skin.

Nettle. Pass nettle leaves through a meat grinder and squeeze out the juice, you can use a juicer. Dip a cotton pad and wipe your face like a tonic lotion - nettle juice is suitable for everyone.

Cucumber. To wipe normal skin, you can prepare the following lotion: fresh cucumber grated on a fine grater, pour an equal amount of vodka or alcohol, leave for 2 weeks, strain. Before use, dilute in an equal amount boiled water and for 100 ml of the mixture add a teaspoon of glycerin.

the Rose. Rose water: Pour dry rose leaves with boiling water. Leave for at least 5 hours. Strain, add glycerin (per 200 ml rose water 1 st. l. glycerin). Can also be used as ice.

Strawberry. 1 st. brew a spoonful of dry strawberry leaves and mint in a cup of boiling water. Leave the decoction overnight. In the morning, strain through cheesecloth into a bottle and store in the refrigerator. Fingertips or swab, without rubbing, moisten with decoction clean face. Gives the face freshness.

Rosemary. Preparing wine lotion: 1 tbsp. a spoonful of rosemary pour a glass of dry red wine (for dry and normal skin) or vodka (for oily skin). Shake the bottle of tincture well every 2 days. After 6 weeks, strain and the tincture is ready. Store in a cool dry place. 2 times a day with a cotton swab dipped in tincture, tap the skin of the face and neck. Gives elasticity to the skin, smoothes wrinkles.

Dill. dill water mix with glycerin, 2% boric water, cologne or alcohol (6:1:7:6). Wipe the face with the resulting dill lotion in the morning and evening.

If you are a happy owner of a normal, healthy skin, you just need to ensure that it is regularly cleansed, nourished and protected, and feels eternal youth won't leave you.

Greetings, dear readers!

To keep a woman attractive long years, it is very important to monitor your appearance and maintain your health, you need to know how to care for your skin.

At present, natural natural cosmetics much attention is paid modern cosmetology

tries to adhere to the principle of "return to nature", using the gifts of the natural world. At home, water and alcohol extracts from different parts plants.

The health of our skin depends on the state of the whole organism, any disturbances in the work of our body are reflected primarily on the skin. In order for the skin to be healthy and beautiful, you need to eat right and healthy, give up bad habits, adhere to the daily routine, visit more fresh air, lead moving image life.

Our skin performs many functions. The normal functioning of the skin depends on its health. The normal balance of the skin can be disturbed due to harmful effects environment, stress, use of unsuitable cosmetics, taking various medications. It can cause flaking and redness of the skin, early education wrinkles.

The skin is a mirror of human health. If any violations occur in the body, it is immediately reflected on the skin. How to preserve the skin, slow down the process of withering, skin aging?

The skin requires constant daily care with the use of cosmetics. Wrong care behind the skin of the face leads to dryness of the skin, irritation, the water balance of the skin is disturbed. You can always prepare useful cosmetics at home from herbs, plants, fruits, vegetables, using almost any organic products and their healing medicinal properties.

Daily care for the skin of the face includes:

cleansing,
toning,
nutrition, hydration and protection of the skin from external factors.

The choice of method and means of facial skin care depends on the type of skin. Depending on the content of moisture in the skin and the amount of natural fatty tissue, 4 types of facial skin are divided - normal facial skin, oily, dry and combination. You need to know what type of skin you have in order to successfully apply facial skin care products.

Normal skin care

Normal facial skin is smooth, elastic, matte, without excessive shine, without defects, with a slight blush, normal skin is relatively rare. Such leather is well tolerated by soap and water, resistant to atmospheric influences. The main care of normal facial skin is to maintain its normal functions, it also requires careful care.

Cleansing normal facial skin consists in proper washing, that is, cleansing the skin of dirt and sweat. Water is the best cosmetic product. When washing, the cells of the upper stratum corneum of the skin are washed off along with the dust, dirt, fat, and sweat that have settled on them. It is good to complement the cleansing effect of water by patting and stroking the face with your fingers while washing. At the same time, blood circulation increases, metabolism accelerates, nutrition and skin tone improve.

For washing, use soft water, wash well with melted water, you can use thawed water. Hard tap water can be softened by boiling it or adding 0.5 teaspoon of soda per liter of water.

You should wash your face with water at room temperature, because when you wash your face with cold water, the skin dries and begins to peel off. The use of too warm or hot water with prolonged use causes the expansion of blood vessels - the skin becomes lethargic, flabby, worse tolerates cold.

It is enough to wash your face with normal skin 2 times a day, in the morning you can wash your face without soap, and in the evening you can clean the skin, washing with a neutral soap like "Children's" or "Cosmetic".

After you have washed your face and wiped the skin with blotting movements with a soft cloth or towel, wipe your face well with a cotton swab with lime blossom infusion.

To prepare the infusion:

One tablespoon of linden flowers pour 0.5 cups of boiling water, cover, insist for 15 minutes, filter. Add 1/3 teaspoon of honey to the infusion. Moisten well, wipe the skin of the face and neck with this infusion, allow to dry.

Such an infusion additionally cleanses the skin, makes it supple and tender, and prevents peeling. The infusion can be stored in the refrigerator for up to 2 days.

Dryer areas of the skin - the area of \u200b\u200bthe eyelids, temples, nasolabial folds after washing, lubricate emollient cream for 20-30 minutes, then remove the rest of the cream paper napkin.

Cosmetic product for normal skin

To prepare a cosmetic product you will need:

1 st. green tea spoon
1 teaspoon of fennel fruit,
1 teaspoon dried calendula flowers,
2 tbsp. spoons of apple cider vinegar
1 teaspoon of glycerin.

Grind green tea leaves, fennel fruits, dry flowers individually in a coffee grinder, then pour 3/4 cup boiling water, leave for 10-15 minutes, then strain. Add glycerin and Apple vinegar. Finished product pour into a bottle. cosmetic store in the refrigerator for up to 2 weeks.

Shake the bottle before use, then use a cotton pad to apply the infusion to clean skin. The cosmetic product contains flavonoids, essential oil, provitamin A and others useful components. The tool perfectly tones the skin of the face, prevents redness and inflammation of the skin.

At night, it is useful to wipe normal facial skin with fruit or vegetable juices - carrot, cucumber, strawberry. They tone the skin, make it soft and supple.

Cleansers for normal skin:

- Pour 1 teaspoon of chopped parsley leaves with 1 cup of boiling water, leave for 15 minutes, strain. Wipe your face with infusion in the morning.

- 1 tbsp. dilute a spoonful of plantain juice with water in an amount of 100 ml. Wipe your face with diluted juice once a day.

- Peel 1 orange, squeeze the juice. Cotton pad soak in juice and apply the juice on the skin of the face, leave to dry. Then wash with water at room temperature.

- 50 g of dry rose petals, pour a glass of boiling water, leave for a day. Strain, add 1 tbsp. a spoonful of glycerin. Wipe the infusion on your face instead of washing in the morning or before bed.

- Grate 1 fresh cucumber, pour 1 glass of vodka and leave for 7 days. Strain. Wipe your face with this tonic 2 times a day.

rose oil

- 50 g of dry rose petals pour 200 ml of vegetable oil, heat in a water bath for 2 hours. Strain the finished oil after cooling. Wipe rose oil skin, let it soak in. Blot the rest of the oil with a napkin.

Watch a short video:

How to determine your skin type

In the article How to take care of your skin. Normal facial skin given healthy recipes for cleansing and toning, nourishing the skin of the face. Use these simple recipes for normal skin care, which are easy to prepare at home.

In the following articles on facial skin care there will be many interesting recipes nourishing masks natural facial natural remedies.