How to get rid of belching during pregnancy. Causes of belching during pregnancy and how to get rid of it? Belching and its symptoms

One of the most wonderful times A woman's life can certainly be considered the one that accompanies the expectation of a baby. However, at this moment, the expectant mother may be disturbed by belching during pregnancy, heartburn, or nausea. Similar symptoms accompany the intrauterine development of the fetus, not only on early dates, they, at times, exhaust a woman for all 9 months. To cope with unpleasant sensations, you must first establish their causes. The attending physician will help with this.

Why does belching occur

Belching in pregnant women is nothing more than the release of excess gases accumulated in the intestinal loops. This is a completely physiological process inherent in every living being. However, with excessive large volumes circulating air masses and increasing pressure on the intestines due to the growing fetus, severe belching begins to disturb the pregnant woman more and more often.

The unpleasant process is based on a sharp contraction of the diaphragmatic septum, which provokes the release of gas from the stomach into the esophagus. Negative factor in most cases, overeating acts - pregnancy does not mean eating "for two" at all. It is recommended to immediately accustom yourself to small but frequent portions. Meals are better to choose light, but nutritious.

Belching in early pregnancy may be a sign of exacerbation of chronic gastrointestinal pathologies. Many women are rather negligent about their health, rarely visit their doctor. They prefer to self-medicate, or even believe that everything will go away on its own. This is the main reason for the exacerbation of diseases at the time of bearing the baby. For example, pain in the epigastric region and sour eructation will speak about gastritis or a stomach ulcer.

The size of the uterus plays a huge role - in the later stages, it puts pressure on all the organs of the abdomen, which provokes belching. Especially with the propensity of the expectant mother to tight clothes that restrict movement. It is not for nothing that experts recommend free sundresses and dresses for expectant mothers expecting a boy or girl.

It should also be taken into account that during early pregnancy, a woman's body is actively rebuilt hormonally. At this moment, all his efforts are aimed at preserving the fertilized egg, allowing it to fully develop. Gas during this period can be considered as a sign of pregnancy before the delay.

What can belching rotten or sour mean?

Nausea accompanies almost every pregnancy. And most women are psychologically ready for such a change in their well-being. Whereas frequent burping is an unpleasant surprise.

The release of air without unpleasant aftertastes, of course, causes some inconvenience. However, such a manifestation as constant belching during pregnancy exhausts the expectant mother, disturbs her calmness, makes her nervous and anxious.

Pregnancy affects the acidity of gastric juice. Therefore, a woman may complain that the taste at the time of burping with an acidic component, literally the feeling of hydrochloric acid on the tongue. This may indicate that the lower esophagus and duodenum are involved in the pathological process. An endoscopic examination and adequate pharmacotherapy, selected by a specialist, taking into account the presence of the fetus, helps to eliminate discomfort.

With a noticeable decrease in the acidity of the juice in the stomach, the movement of food from it into the intestines, further absorption nutrients happens much more slowly. Congestion causes women to burp flatulence that tastes like a rotten egg. In this case, you should hurry up with a visit to a gastroenterologist. First of all, exacerbation of peptic ulcer, gastritis, duodenitis or malignant lesions of the stomach should be excluded. During the physiological activity of the structures of the gastrointestinal tract, gas with an admixture of hydrogen sulfide in oral cavity does not penetrate and belching during a healthy pregnancy is not formed. And, therefore, there are no reasons for frustration.

What to pay close attention to

Belching during pregnancy is often considered by many experts, and by women themselves, as something harmless. No attention is paid to it - they say, it will pass by itself after childbirth. In most cases, this is true - in the first trimester of pregnancy, such a feeling of well-being worries the expectant mother, then it eliminates itself.

However, in some situations, an empty burp, repeated after every meal and even at night, requires close attention. It can be one of the first signs of exacerbation of many diseases. The exact causes will be established only by the attending physician, after analyzing the information from various diagnostic procedures. Self-diagnosis, and even more so self-treatment, should not be engaged.

Pregnancy, of course, affects the course of many processes in female body. Including digestive. So, at the beginning of pregnancy, belching is a trigger for reflux syndrome - future mother periodically feels a bitter or sour taste in the mouth. Correction of the diet in mild cases allows you to cope with the situation in a short time. Severe course of the disease will require adequate pharmacotherapy.

If diseases such as peptic ulcer, cholecystitis, duodenitis, or metaplasia of the tissues of the stomach, a complex treatment is selected by a specialist. Be sure to take into account the timing of pregnancy.

Associated symptoms

Adequate diagnosis is facilitated by a thorough collection of complaints and anamnesis from the expectant mother. Belching during early pregnancy is usually accompanied by other clinical manifestations:

  • often sick - literally after every meal or on an empty stomach;
  • heartburn - an unpleasant sensation in the epigastric region associated with a change in the acid balance of gastric juice;
  • urge to vomit;
  • stool retention - a tendency to constipation;
  • pain impulses in the esophagus, directly near the navel or along the hypochondrium.

All of the above symptoms frighten a pregnant woman, make you think about how they will affect the baby's condition. Functional disorders of the structures of the gastrointestinal tract is an occasion to visit your doctor and undergo a comprehensive examination. Preference is given to fibrogastroscopy - a simple procedure that allows you to directly examine the tissues of the esophagus and stomach. Only by establishing the root cause, you can choose an effective treatment strategy.

How to effectively get rid of burping

As such, therapeutic measures when burping with empty air, the expectant mother may not be needed. By following the recommendations for dietary therapy, you can achieve desired effect- eliminate all dyspeptic disorders.

Diet modifications must include:

  • the exclusion of products that contribute to flatulence - fresh pastries, cabbage, pea and bean dishes, grapes;
  • limit the consumption of black bread, potatoes, oatmeal, as well as starchy foods;
  • give up carbonated drinks and dry food, tobacco and alcohol products - they not only contribute to flatulence and belching, but also adversely affect the development of the baby.

Light snacks between main meals - for example, a glass of kefir, a green apple, crackers - will help to avoid the expectant mother's feeling of hunger.

  • eat often, but in small portions;
  • avoid uncomfortable postures- leaning forward, prolonged stay in a horizontal position;
  • update the wardrobe loose dresses and sundresses for pregnant women, no pressure on the abdomen;
  • the absence of severe psycho-emotional overload, stress, shocks - negative emotions can increase the acidity of gastric juice, cause belching and flatulence;
  • take a long walk in the fresh air - in the nearest forest park, leave the city for the forest;
  • instead of strong drinks, accustom yourself to herbal teas- with mint, raspberries, lemon balm, ginger.

By adhering to the above recommendations, the expectant mother not only gets rid of the unpleasant excessive removal of air from the esophagus, but also helps the baby develop correctly. Attention to the health of a pregnant woman is the key to the birth of a healthy child. Belching is not at all such a harmless disorder as it is commonly believed. Sometimes, it may be the only sign of the formation of a serious illness.

For many women, pregnancy can seem like a carefree period, with long vacations from work and eating your favorite foods while making regular doctor visits.

But also this period is accompanied by unpleasant sensations, as a result of the restructuring of the body, the production of hormones and the growth of the fetus.

Thus, heartburn and belching often occur during pregnancy, and it is important to know its causes and methods of getting rid of it.

Causes without disease

Constant belching during pregnancy may not speak of pathological processes in the body. As a rule, this common sign ingestion of a large amount of air into the stomach, during meals or during communication.

With an excess of air, it begins to go out through the oral cavity and healthy woman such a manifestation should not be more than 10 times a day. Otherwise, the causes may be hidden in diseases.

The main reasons for belching air during pregnancy without the presence of diseases are as follows:

  1. Snacks on the go.
  2. Improper nutrition, when the menu contains a lot of fatty foods, while herbal products few. Also, belching and nausea can occur with frequent consumption of sweets.
  3. Incorrect meal schedule, that is, the intervals between meals is more than 4-5 hours.
  4. Sometimes the cause is a restructuring of the body, as a result of a change hormonal background.
  5. Constant belching of air can appear as a result of emotional stress, stress, as a result of a disorder of the nervous system.

A similar problem appears in impressionable women who react violently to various little things.

In some cases hormonal changes can cause a more complex health condition during pregnancy.

To understand that the cause is not a disease, you need to know the main signs of belching during pregnancy:

  1. When the belching is unobtrusive, it quickly disappears on its own or after adjusting the day and nutrition.
  2. If belching with air is not accompanied by an unpleasant odor, as well as other uncomfortable sensations.

It should be noted that with the exclusion of diseases before pregnancy, which may be in chronic form, and are associated with the gastrointestinal tract, belching should not be the cause of pathologies.

You can get rid of belching during pregnancy quite quickly and easily.

For this you need:

  1. Change and stick to the correct daily routine.
  2. Adjust the menu and eat varied, but balanced.
  3. You should give up fast food, snacks on the go.
  4. In some situations, you need to protect yourself from stressful situations, experiences, as well as monitor and control psychological condition.

Of course, if it was possible to determine the causes and, it turns out, get rid of belching after eating, then you should not worry.

For prevention, you can consult a doctor on this issue at a visit, perhaps the doctor will prescribe the use of drugs that can stop the uncomfortable condition.

Causes due to diseases

Belching in early pregnancy may appear as a result of pathologies in the body that a woman had previously, and during pregnancy they begin to worsen as a result of hormonal changes.

The causes of belching during pregnancy are often hidden in digestive problems and diseases that are associated with them, and the symptom appears after eating.

Any pathology in a chronic form can be exacerbated as a result of stressful situations.

During pregnancy the immune system women are significantly reduced, as the body begins to receive heavy loads, and all digestive and other organs begin to work more intensively.

It is at this time that the diseases that were before pregnancy appear. The main causes and nature of their manifestations in diseases:

  1. A rotten burp. During pregnancy, this condition indicates the stagnation of products in the digestive system and appears with pancreatitis, gallbladder pathologies. A similar problem appears as a result of a lack of enzymes that are needed to process food, so after eating, belching begins to appear with an unpleasant rotten odor. This is a sign of stagnation of food in the stomach, which begins to rot and hydrogen sulfide is released.
  2. Sour burp. Refers to digestive problems and appears with inflammation of the stomach, duodenum 12, or if there is an ulcer during pregnancy. Pathologies may appear for the first time, and the reasons for their appearance are wrong diet for pregnant women, in bacteria or with obvious stress. Any condition leads to the appearance of sour belching, heartburn.
  3. Belching and heartburn in pregnant women. This condition is often accompanied by even more unpleasant sensations in the form of bitterness in the mouth, pain with right side under the ribs.

The causes of discomfort are hidden in diseases of the liver and gallbladder. As a rule, stagnation of bile and a failure in its production leads to similar problems.

Often, even doctors cannot say unequivocally how belching is treated during pregnancy, which is caused by pathological problems, since it is not always possible to use medications.

One of right decisions in such a situation will be the use of timely preventive measures.

If there are exacerbations of diseases, then before pregnancy it is recommended to undergo a course of therapy to exclude them.

Belching during pregnancy, which appears as a result of chronic diseases that did not proceed in a latent form, can be stopped proper nutrition, it will include diet and fractional meals.

Even for pregnant women, it is important to control and adhere to the correct daily routine.

Of the drugs that can be used during pregnancy, there are:

  1. "Artichol".
  2. "Essentiale Forte".
  3. "Hofitol".

When air burps appear, such medicines will help get rid of trouble.

The main thing to remember is what to use medications It is possible with the permission of the doctor and only after the diagnosis. Since it is necessary to determine the causes in order to carry out treatment and not harm the fetus.

Reasons for change

Many women wonder why burping occurs and whether it could indicate pregnancy.

In the early stages similar changes are possible due to the restructuring of the hormonal background, but not all pregnant women have belching and heartburn.

Therefore, when a symptom appears, even in the first trimester, it cannot be said with 100% certainty that this is pregnancy.

More often, belching begins in women in the later stages, and this phenomenon may be the result of:

  1. Progesterone production. This hormone relaxes the muscles, this is necessary so that the uterus does not reject the embryo attached to it. The hormone, in general, has an excellent effect on pregnancy and is extremely important for its normal course, but leads to digestive disorders, since its action is ubiquitous. All the air that enters the body and remains in excess exits through the mouth, and heartburn may occur as a result of relaxation of the sphincter.
  2. Growing uterus. In the early stages, the uterus does not increase as intensively as in the later stages of pregnancy. Due to its growth, the organs of the gastrointestinal tract are compressed.

That is why after eating, discomfort can appear, for example, nausea, heartburn, belching, stool changes and even pain.

During pregnancy in the first month, nothing is often felt, but in the later stages, heartburn and belching appear in almost all pregnant women.

Cupping methods

Belching of air during pregnancy can be removed completely or partially, making it easier for pregnant women, but for this it is important to know what to do and what to take.

Among the effective and harmless methods are:

  1. Making dietary adjustments. The diet should not include food, which can relax the digestive system. This list includes spicy and sour foods, soda in any form, coffee, sweets.
  2. After eating, you do not need to bend over, immediately lie down or run, as there will be heartburn and belching.
  3. Nutrition must be made fractional, so that the portions are small, but frequent, about 6 times a day.
  4. Enough time should be set aside for sleep. During pregnancy, it should be about 9-10 hours, as well as several breaks of 30 minutes during the day, just lie down during this time.
  5. You still need to remove all products from the menu, after which frequent belching and gases may appear. Such a list includes any legumes, cabbage, onions and some other products.
  6. It is necessary to eat more dairy products, cottage cheese. It is also useful to cook steamed omelettes and eat soft-boiled eggs. It is better to use dietary meat and cook it boiled, baked or steamed. Apples can also provoke a problem from belching; baking them in the oven will help get rid of them.
  7. You should stop wearing tight and squeezing shoes, clothes.

If the described remedies did not help with belching, then other methods can be used that quickly stop the condition in early and late pregnancy:

  1. Ordinary tea helps to get rid of the uncomfortable feeling, to which not tea leaves are added, but fresh or dried lemon balm, mint.
  2. Quickly relieves symptoms of decoction of heather. To prepare it, you need only 15 grams of heather, which is added to 500 ml of water and left on low heat. You need to cook the broth for 2 minutes after boiling, then take 1 tbsp three times a day.
  3. You can use centaury, which improves the functioning of the digestive tract, and also relieves symptoms. To prepare the medicine, add 1 tsp to a glass of boiling water. plants. The infusion can be taken after 3 hours, after filtering it. You need to drink the remedy three times a day, 1 tbsp. half an hour before a meal.
  4. Calamus root helps to quickly alleviate the condition, which should be used before the main meals in the amount of 1/3 tsp. The root relieves belching and heartburn.
  5. If the problem appears constantly and greatly interferes, then a course of treatment can be done. To do this, it is enough to drink 250 ml of warm water for 14 days, in which 3 drops of mint essence are previously dissolved.

A similar recipe is natural and proven for more than one year. It is allowed to use during pregnancy without harm to the fetus and mother.

Before using any of the described methods for relieving symptoms, you need to know for sure that there is no allergic reaction to the ingredients, as well as personal intolerance.

Self-medication during pregnancy should be excluded, since it is not only about your health and condition, but also about the development, life and health of the unborn child.

Prevention

Changes in women in positions begin already in the early stages and it is possible to prevent the appearance of belching simple methods prevention:

  1. You need to constantly walk on the street, especially after eating. This allows you to improve the functioning of the intestines and other organs, which will not allow gases to stagnate.
  2. After eating, you can eat dried cloves. Spice during pregnancy does not harm the mother and child and helps to stop the release of gases from the oral cavity.
  3. To prevent belching during pregnancy, it is recommended to replace the usual tea leaves with dried medicinal herbs. These include chamomile and mint, you can also drink teas from raspberries, blackberries. The drink has a positive effect on digestion and improves the functioning of the digestive tract. In addition, a similar drink during pregnancy enriches the body with useful substances and vitamins.
  4. It is useful for prevention to take a drink based on ginger. To do this, you need to prepare tea and first put a little fresh root or dried ginger into it. It is recommended to drink from belching, after each meal.
  5. For prevention, before the main meal, about half an hour, drink 200 ml of chicken broth or eat a light soup in a minimum amount.

This technique improves the secretion of gastric juice, and also relieves excess gases in the stomach and intestines.

Applying simple rules, according to the menu and daily routine, belching, heartburn and others discomfort that occur during pregnancy will not appear.

If they appear, then you can stop them with folk remedies, but it is better to consult a doctor for help and discuss the possibility of using one or another recipe of traditional medicine.

The body of a pregnant woman is under tremendous stress. The baby in the mother's stomach grows, crowding the internal organs and restricting the woman's movements. At the same time, she constantly wants to eat (especially in the last trimester). All this often leads to regular belching, causing discomfort to the expectant mother.

Belching and its causes in pregnant women in the early and late stages

Belching is the sudden release of gas from the mouth that was previously in the esophagus or stomach. There can be many reasons for its appearance:

  • growth of the uterus, due to which pressure changes in abdominal cavity and the position of the stomach;
  • hormonal changes in the body of the expectant mother;
  • indigestion of food to the end and stretching of the gastric walls.

Belching is provoked by certain factors:

  • horizontal position pregnant, a sharp turn on its side;
  • non-compliance with the diet of pregnant women: the use of sweets, flour in large quantities, fatty, spicy, fried, pickled foods;
  • lean forward when putting on shoes.

Belching in pregnant women occurs with the growth of the uterus, hormonal changes, indigestion of food

Due to belching, which can happen spontaneously and with everyone, the expectant mother experiences real discomfort. Of course, this unpleasant phenomenon can and should be fought. And at the same time, it doesn’t matter when the burp appeared: in the early or late period of bearing the baby. Most often, it occurs at a period of 20–24 weeks, when the uterus begins to seriously put pressure on the organs and raises the diaphragm.

If belching occurs in the first trimester of pregnancy, a doctor's consultation is necessary.

When during pregnancy, especially in its later stages, I overate sweets, I had an eructation in its most diverse manifestations. I soon got used to this phenomenon, especially since it did not happen so often during the entire period of bearing a baby. Rather, these were separate periods, after which I forgot about the unpleasant sensations.

What the burp will “tell” about

Belching while carrying a baby is a completely harmless phenomenon, but some of its signs can indicate serious pathologies.

Belching "rotten eggs"

Improper processing of food in the stomach causes rotting of stagnant residues. In this case, the proteins are broken down slowly - for this reason, a hydrogen sulfide smell appears, which is commonly referred to as the smell of "rotten eggs". Usually such an eructation is typical for the middle of the second trimester of pregnancy. Sometimes it is replaced by heartburn, especially if the expectant mother takes the wrong food:

  • fast foods;
  • fatty;
  • roast.

Belching, diarrhea and other unpleasant sensations, indicating a problem with the stomach, in this case, disturb the expectant mother from a few minutes to three hours. In the last trimester of pregnancy, belching with "rotten eggs" is caused by the growing baby squeezing the area digestive tract. There is still the same stagnation of food in the stomach. This sign manifests itself more often when a woman is in a lying position: at this time, the fetus presses especially hard on the stomach.
When a pregnant woman is in a lying position, the fetus presses especially hard on the stomach, which provokes belching of "rotten eggs"

Rotten belching can be associated with the presence of toxicosis or diseases of the stomach:

  • ulcer;
  • inflammation of the mucous membrane;
  • improper functioning of the liver and gallbladder.

If, when belching, a rotten woman is worried about vomiting or diarrhea, then it is possible that the expectant mother ate poor-quality food. In this case, do not self-medicate, but call ambulance, as the problem can affect the health of the baby.

Once I had a "rotten egg" burp, which was accompanied by severe vomiting, followed by diarrhea. This condition lasted 3-4 hours, after which my husband sent me to the hospital, and the doctors stated that I was poisoned. When I was “cleansed” to the end, it immediately became easier, and I no longer remembered belching. In addition, no drugs were prescribed to me: the body figured it out on its own. Doctors said the baby was not in danger.

Belching food

Belching with an admixture of ingested food in a pregnant woman often occurs due to a slowdown in peristalsis, which leads to a delay in food in the stomach and esophagus. This problem provokes stretching of the esophagus. Most often, unpleasant symptoms remain after pregnancy. Eating in small portions and increasing the physical activity of the expectant mother will help get rid of the problem. She needs to take leisurely walks: this will help improve intestinal motility and speed up the release of food from the stomach.
Slow walks will help activate intestinal motility and speed up the exit of food from the stomach of the expectant mother.

I had a burp of food after I overate sweets while carrying a baby. At the same time, my stomach hurt terribly, and I was seriously scared. But the condition quickly passed, and in the morning I forgot about burping, but since then I have not consumed sweets in large quantities.

Belching with bitterness

Bile enters the esophagus and oral cavity, therefore, when belching, the expectant mother feels bitterness, and this happens when sphincters are not enough: gastroesophageal and duodenogastric reflux. Bitter belching is provoked by the following diseases:

  • chronic gastritis;
  • stomach ulcer;
  • DZHVP (biliary dyskinesia);
  • cholelithiasis;
  • cholecystitis;
  • enterocolitis;
  • neoplasms in the digestive tract;
  • helminthic invasion.

Sometimes this condition is accompanied by the appearance sour taste in the mouth and heartburn. However, if such a reaction is a single or rare occurrence, then it may not be dangerous: belching with bitterness is also found in healthy people when overeating. If this problem has become frequent, and it is accompanied by pain in the abdomen, then do not postpone a visit to a gastroenterologist.

sour burp

Sour belching is usually associated with the presence of GERD (gastroesophageal reflux disease). This pathology involves relaxation of the lower esophageal sphincter and periodic reflux of stomach contents back into the esophagus. Together with sour belching, the expectant mother may experience heartburn. Usually the problem occurs in the second half of pregnancy, and after childbirth it can completely disappear. In chronic pathology of the digestive tract, sour eructation may appear at the beginning of bearing a baby. Most often this happens due to the following features:

  • the use of products that enhance the production of gastric juice (fresh vegetables and fruits, sour berries, coffee, juices, tea, chocolate);
  • overeating;
  • eating food in the supine position;
  • low physical activity;
  • alcohol intake;
  • taking certain drugs.

Chronic heartburn is the most common symptom of GERD.

With the constant reflux of stomach contents into the esophagus, inflammation develops. Pepsin, hydrochloric acid and other enzymes destroy the mucous membrane of the esophagus, which leads to reflux esophagitis (damage to the lower esophagus due to food from the stomach entering it). Sometimes acid belching provokes reflux of contents into the esophagus duodenum. This problem is associated with improper functioning of the gastric sphincter.

If the expectant mother feels sour belching, heartburn and GERD, then this may indicate the presence of the following diseases:

  • ulcers of the stomach or duodenum;
  • chronic gastritis;
  • hiatal hernia.

An appeal to a gastroenterologist will help to recognize the disease in a timely manner, who will prescribe an ultrasound, FGDS (gastroscopy) and other types of diagnostics, depending on the condition of the expectant mother.
With sour belching, it is recommended to contact a gastroenterologist, who will prescribe an ultrasound scan and other types of diagnostics for the expectant mother

If there is a chemical taste (notes of acetone) in the expectant mother's burp, this may indicate a drop in blood sugar levels. In women who do not suffer from diabetes, the problem of impaired glucose metabolism and sharp fluctuations in blood sugar may be associated with acute toxicosis and other conditions caused malnutrition. If the expectant mother does not have toxicosis, then you should definitely tell the gynecologist about belching with the smell of acetone.

The sour belching occurred during my pregnancy along with heartburn. It was very unpleasant, and I still did not understand what this condition was connected with: I did not overeat, I moved a lot, but I rested a lot in a lying position. It is possible that this was the reason for this state of affairs. Everything quickly passed, and the next day I did not experience such discomfort.

Belching with a raw "fishy" smell

If you have a “fishy” burp, then know that this smell, most likely, has nothing to do with the contents of the stomach: it arose as a result of the opening of the fallopian tubes. The fact is that all the smells of the genital organs reach the abdominal cavity. Therefore, if such a phenomenon occurs, it is necessary to consult a gynecologist who will take tests. To prevent such a situation, a pregnant woman must follow the rules of genital hygiene. Often, fishy breath is associated with the onset of an inflammatory process: in this case, the doctor will select suitable medications that are harmless to the child.

In old times experienced women they said that the onset of pregnancy can be checked by placing garlic in the crotch of a girl: if in the morning you smell garlic from your mouth, then after 9 months a baby will be born.


Timely observance of intimate hygiene will help eliminate belching with a “fishy” smell.

Belching treatment

The doctor will prescribe treatment according to the type of belching, if necessary.

Diet for burping

First of all, the doctor adjusts the diet of the expectant mother. He will recommend eating frequent small meals 5-6 times a day. It is important to exclude from the menu products that increase fermentation in the stomach:

  • cabbage;
  • fresh pastries;
  • grape;
  • legumes.

Your doctor will advise you to minimize the use of the following foods:

  • potatoes;
  • of bread;
  • oatmeal.

Do not eat dry food, carbonated drinks. Of course, when carrying a baby, it is unacceptable to indulge in bad habits: nicotine and alcohol are not only dangerous for the baby, but also provoke problems at work. digestive system causing belching, heartburn and nausea. Half an hour before a meal, it is recommended to drink a glass of water in small sips: this will prevent overeating. Chew your food slowly without speaking. Eliminate even the most harmless snack 2-3 hours before bedtime. If you really want to eat, pour kefir into a glass and take a sip.
A pregnant woman should not exclude vegetables and fruits from her diet.

Do not exclude fruits, vegetables and dairy products from your diet. Vegetables can be consumed boiled, and for the first time after the appearance of belching, exclude the intake of raw carrots, potatoes, etc.

Medical therapy

If the diet does not help, and the belching continues, then there is no need to postpone the visit to the gastroenterologist. But even in this case, the use of medications is not always recommended. If necessary, the doctor prescribes drugs that are safe for the child. Most often, with regular burping, expectant mothers are diagnosed with gastritis. In this case, the doctor recommends drugs that help reduce the acidity of gastric juice and eliminate belching:

  • Maalox;
  • Rennie;
  • Phosphalugel.

Enzymes will help get rid of putrid belching, and acidic, accompanied by heartburn, can be eliminated using the above drugs. If your case is more serious, then the doctor will recommend taking medications that help reduce the concentration of hydrochloric acid in the stomach (omeprazole, etc.).

Photo gallery: drugs to eliminate belching in pregnant women

Maalox will eliminate belching and heartburn during pregnancy Rennie can be taken by pregnant women with belching after a doctor's recommendation Phosphalugel will help reduce the acidity of gastric juice and eliminate belching during pregnancy

Folk remedies

Folk remedies will help get rid of belching, but before using them, the expectant mother should make sure that there are no allergic reactions on the components.

Effective Recipes:

  1. Dry plantain and cardamom will help eliminate the problem. Add one tablespoon of the ingredients to boiling water and cook for 5-10 minutes. Cool, strain and take one tablespoon daily before meals.
  2. Fresh cranberries or as a fruit drink will not only relieve stomach problems, but also enrich the body of the expectant mother with useful microelements. Eat a handful of berries daily, or make fruit drinks as follows: add 3 tablespoons of cranberries, sugar (optional), pour boiling water to the brim in a glass. Mash the cranberries with a spoon: that's all, the fruit drink is ready. Drink it once a day.
  3. Tea with the addition of lemon balm and peppermint will improve the condition when belching rotten. The drink will help restore the functioning of the nervous system, relieve stomach cramps, and normalize digestion.
  4. Tea with chamomile will stop spasms of the esophagus, relieve inflammation of the gastric mucosa. It will have a bactericidal effect, helping to reduce food stagnation and preventing the development of putrefactive processes.

The expectant mother should remember that improper use of herbs can adversely affect the health of the baby. Therefore, you need to tell your doctor about your decision to take folk remedies.

Belching during pregnancy is one of the ailments that occurs in many women who are in interesting position. Unlike nausea, which can occur on initial stage or at the end of pregnancy, belching may accompany a woman until childbirth.

1 Sources of the problem

With the onset of pregnancy, enough occurs in the body a large number of changes. The restructuring of the hormonal background, the growth of the fetus and other reasons cannot but affect the work of the gastrointestinal tract. By itself, belching is characterized by the spontaneous escape of gases from the esophagus and stomach through the mouth opening as a result of contraction of the diaphragm. This phenomenon can be accompanied not only by a characteristic sound, but also by a smell.

Causes of belching during pregnancy:

  1. Enlargement of the uterus due to fetal growth. The habitual location of the stomach changes, as does the pressure in the abdominal cavity.
  2. Pathological processes in gastrointestinal tract, which can occur both in chronic and acute form. (As practice shows, during pregnancy, the risk of relapse chronic diseases increases significantly.)
  3. Stretching of the walls of the stomach due to the remnants of undigested food in it.
  4. Hormonal imbalance. After the fertilization of the egg and its fixation on the wall of the uterus, the hormonal background changes in the woman's body. If the endocrine system produces a large amount of somatostatin, belching may occur. Somatostatin is a hormone that relaxes the muscles in the stomach. Food uncontrollably enters the esophagus, which leads to spontaneous discharge of air. Besides, this phenomenon often accompanied by heartburn.

Belching in early pregnancy once again confirms that the egg has been fertilized and the body is adjusted so that the woman can bear the baby. Belching provocateurs can be not only internal changes in the body of a pregnant woman. Some causes of an unpleasant phenomenon can be caused by the woman herself. Factors contributing to belching:

  • binge eating;
  • malnutrition with a predominance of fatty, spicy and sweet foods;
  • stay in a horizontal position, turn from one side to another;
  • sharp torso forward.

Due to the fact that belching appears involuntarily, it delivers significant discomfort pregnant woman. Some future mothers are embarrassed by such manifestations of their body, especially when burping occurs in a public place. Excessive worries can lead to the development of serious complications, such as increased blood pressure. Therefore, this problem must be dealt with.

It should be understood that belching is an integral part of the normal digestive process and it will not be possible to completely get rid of it not only for a pregnant woman, but also ordinary person. But if you follow some recommendations, you can significantly reduce the frequency of involuntary discharge of air.

First of all, you need to adjust your diet. It is recommended to do this in early pregnancy. Proper balanced nutrition will not only allow, but also have a positive effect on the general well-being of the expectant mother and the intrauterine development of the fetus.

To get rid of her problem, a woman who is in position is recommended:

  1. Don't overeat, but don't go hungry either. The expectant mother should eat often and in small portions.
  2. Excessive gas formation in the stomach leads to belching, so foods that cause fermentation should be discarded. Preference should be given to such products: steam omelets, lean meat, sour cream, cottage cheese, creamy or vegetable oil, baked apples. Vegetables and fruits are not recommended to be consumed raw. In order to eat right and not harm yourself and your child, a woman is advised to consult her gynecologist or a nutritionist on this issue.
  3. Avoid bending forward and not lying down after eating. The most optimal position that a woman is recommended to take after eating is reclining. If you lie down after eating, then there is a reflux of hydrochloric acid and air into the esophagus.
  4. Loose clothing that should not squeeze the stomach during pregnancy, not only because it puts pressure on the fetus. (Permanent wearing of tight pants or other items of clothing can lead to pathological development of the child.)

The cause of belching may lie in how exactly the process of eating food occurs. at any gestation period may occur due to excessive swallowing of air as a result of an active discussion during meals. In addition, talking while eating also negatively affects the quality of chewing products, which can also lead to increased gas formation in the gastrointestinal tract.

3 Manifestations with an unpleasant odor or taste

As a rule, belching has the smell of those products that the woman used. But there are situations when the expectant mother has the smell of exhaust gases similar to the smell of rotten eggs. This phenomenon occurs when gas with an admixture of hydrogen sulfide is released into the oral cavity from the digestive system.

The smell of rotten eggs that appears during belching indicates that the process of rotting proteins has begun in the digestive system.

Such manifestations of the body indicate the fact that the acidity of the stomach has noticeably decreased. When pregnant women experience belching with the smell of hydrogen sulfide, you should consult a doctor. If a pregnant woman has constant belching, no matter what it smells like, it is recommended to contact a gastroenterologist. Disturbed digestion can be caused by serious diseases of the gastrointestinal tract. Here are some of the possible pathologies that can occur in the body of a pregnant woman:

  • gastritis;
  • gastroduodenitis;
  • stomach ulcer or 12 duodenal ulcer;
  • gallbladder pathology;
  • bowel disease;
  • helminthiasis;
  • stomach cancer.

If belching is accompanied by a bitter taste in the mouth, then this symptom indicates the presence of free bile in the stomach. A similar phenomenon is not considered dangerous if the outflow of bile was not disturbed due to clamping of the bile ducts under the influence of shear internal organs growing uterus. The appearance of belching with an admixture of previously taken food indicates slow peristalsis and food retention in the esophagus and stomach. Delaying food will stretch the walls of the esophagus. The consequences of such changes will make themselves felt after childbirth. To improve peristalsis, a pregnant woman is recommended to take slow walks in the fresh air.

4 quick ways to get rid of the disease

There are many medications and traditional medicine recipes that can cope with belching. Before using one of these methods, the expectant mother is advised to consult with her doctor. Some medicines may be contraindicated during pregnancy. But there may be other contraindications to the use of anti-burping agents, such as diseases of the digestive tract or allergic reactions.

If a woman has a burp, you can get rid of it with tea from a decoction of lemon balm or mint. A decoction of heather has the same effect. According to many women who have encountered the problem of excessive gas formation in the stomach during pregnancy, powder from the roots of calamus is.

In order to carry and give birth to a healthy baby, the expectant mother, first of all, must carefully monitor her health and, in case of any problems, seek help from a doctor.

Belching during pregnancy is a normal phenomenon that accompanies the process of bearing a child. Belching is a sudden and sudden release of gas from the mouth.

Sometimes belching is accompanied by bad breath or manifests as a return of gases from the stomach into the esophagus with a sour taste. Belching can appear both at home and in a crowded place, which worsens not only the well-being of a pregnant woman, but also leads her psychological state to discomfort. Expectant mothers begin to worry about the fact that they do not look ugly in front of other people, and they also have anxiety due to the deterioration of their own health.

Of course, the symptoms of belching are not pleasant for the expectant mother, but you need to be calm and patient in order to normally endure all the changes that occur to a pregnant woman. There is no need to worry about the presence of burping, since the symptoms that appear are not signs of a disease of the gastrointestinal tract. In the body of a pregnant woman, there is some disruption in the functioning of the digestive system, which has a reversible process. After childbirth, as a rule, all the symptoms that bother a pregnant woman disappear without a trace. It should also be noted that the manifestations of belching are by no means dangerous to the health of a woman and her baby.

Of course, during the period of bearing a baby, if a woman is worried about uncomfortable manifestations in the form of belching, certain measures must be taken to alleviate the condition of the expectant mother. Ways to help relieve burping during pregnancy will be discussed below in the relevant sections.

Causes of belching during pregnancy

The reasons for belching during pregnancy, according to experts, are as follows:

  • Changes in the hormonal background during pregnancy, when some hormones begin to be released in large quantities, while others practically cease to be produced. For example, pregnant women produce a lot of progesterone, which has some effect on the digestive process. Due to the increased production of progesterone in the digestive tract, digestion begins to slow down, and gases are formed that cause belching.
  • Also, hormonal changes cause a decrease in muscle tone throughout the body, as well as the valves of the digestive tract. Due to the fact that the valve between the stomach and esophagus is not tightly closed, it can open due to various reasons and pass the contents of the stomach into the esophagus. As a result of such actions, symptoms of belching occur.
  • Hormonal changes also concern some temporary disturbances in the functioning of the autonomic nervous system. It is responsible for regulating the activity of many body systems, including the digestive tract.
  • In the third trimester of pregnancy, belching is felt more strongly, since the uterus that is growing at times exerts constant pressure on the organs of the gastrointestinal tract. The stomach of the expectant mother gradually changes its position. For this reason, an increase in the accumulation of gases is observed in the stomach of a pregnant woman, compared with previous periods of pregnancy. Therefore, the appearance of a strong and constant eructation is a frequent accompaniment of the time before childbirth.
  • Eating disorders can also contribute to belching. If you talk while eating, then air can enter the digestive tract, and then go out, provoking belching.
  • Poor chewing of food, the speed of absorption of food are also the causes of belching. Food must be chewed for a long time and thoroughly, as it is digested and assimilated already in the oral cavity. To this end, food is processed with saliva in the mouth and finely chopped, which helps to facilitate digestion in the stomach and intestines. But if food enters the stomach in large chunks, without the necessary pre-treatment, then such a violation of the physiology of nutrition usually causes belching. Food that is not fully digested begins to release gases during processing and stretch the walls of the stomach.
  • Various inappropriate postures while eating can also cause burping. For example, in the supine position, belching appears especially often.
  • It happens that finding a pregnant woman in a certain position provokes the appearance of belching. For example, the habit of lying down and resting for a while after eating in a horizontal position can cause belching, as can rollovers from side to side while lying down.
  • It happens that the inclinations of a pregnant woman, due to certain household needs, can lead to belching. For example, the expectant mother needs to put on tights, or fasten her shoes, or take any items that are placed below. Similar involuntary physical exercise can lead to uncomfortable symptoms.
  • Sorbitol is related to increased gas formation in the intestines, and hence to the appearance of belching. This substance is a sweetener that is used in the production of a large number of sweets. Sweets also contain many different harmful additives, which in pregnant women can cause not only belching, but also heartburn, bloating, flatulence, and so on.
  • Drinking sugary carbonated drinks, such as various lemonades, Coca-Cola, Pepsi-Cola, can also cause burping. These drinks not only provoke the occurrence of belching, but also poison the body of a pregnant woman with various harmful chemicals.
  • Cause the process of increased gas formation in the digestive tract and healthy foods such as cabbage, asparagus, legumes (peas, beans, lentils, beans, and so on), bananas and grapes.
  • The use of sour berries and sour foods, fatty and spicy foods, fried, smoked and pickled foods leads to belching.
  • Belching can occur due to a large amount of starchy foods, namely, potatoes, pasta, baked goods (especially black bread), oatmeal.
  • Belching is also provoked by the immoderate consumption by a pregnant woman of healthy vegetables and fruits containing sugar and fructose in large quantities. These foods include artichokes, pears and onions.
  • Exacerbations of chronic diseases during pregnancy also cause belching. Especially, this applies to problems with the digestive system - diseases of the stomach, intestines, liver, gallbladder, pancreas. It happens that before pregnancy, chronic diseases developed asymptomatically, but with the advent of changes in the female body, the signs of disease manifested themselves sharply. They can cause various functional disorders in the body, including provoking the appearance of belching.
  • Existing congenital anomalies in the structure of the gastrointestinal tract of a congenital nature, namely, a narrowed lumen of the stomach, inflection of the stomach, and so on.

Belching as a sign of pregnancy

Each person has his own unique characteristics. For example, reactions to the same stimuli, the same events in different people manifest themselves in different ways. In the same way, each woman's pregnancy goes only according to her own peculiar scenario.

Belching, as a sign of pregnancy, can appear in the early stages of pregnancy - in the first trimester, and in the middle of the term - in the second trimester, and at the very end of pregnancy - in the third trimester. It is impossible to predict how the pregnancy will go, especially the first one, in any particular woman.

In some cases, belching appears as the only sign of pregnancy. The expectant mother does not even suspect that she is expecting an addition to the family, but she has peculiar reactions to certain dishes and products. Belching can occur as a result of eating exotic and spicy dishes, appear as a result of the absorption of fatty foods or smoked meats, bakery products and sweets. Even healthy vegetables and fruits, especially those that used to be favorite, can cause belching.

Therefore, it is safe to say that belching appears as a result of certain stomach contents that enter back into the esophagus. As a result, irritation of the mucous membrane of the esophagus occurs, which contributes to the release of gases, manifested in the form of belching. Belching is gas that comes out of the mouth abruptly and suddenly. The process of gas formation, provoking belching, can occur not only in the esophagus, but also in the stomach, when its mucous membrane is irritated. As a result, the accumulated gases penetrate the esophagus, and then, with unpleasant sensations, are released from the mouth.

Usually, belching appears along with other signs of pregnancy, and especially with symptoms of changes in the functioning of the digestive system. The expectant mother, along with belching, begins to feel digestive disorders in the form of increased gas formation and belching, bloating and a feeling of fullness in the gastrointestinal tract, constipation, heartburn and nausea. A pregnant woman begins to feel uncomfortable in crowded places, as she often wants to pass gases or burp air. It happens that unexpectedly something in the stomach begins to grumble, tingle and move around, which causes not only discomfort, but also pain.

At these moments, you should not hold back, but release such unpleasant symptoms of pregnancy outward. Since when containing the formed gases, severe pain in the gastrointestinal tract can occur. Of course, you need to do this in seclusion so that you are not ashamed of your own actions, and also not to embarrass other people.

Symptoms of belching during pregnancy

Symptoms of belching during pregnancy are as follows:

  • A sharp release of air (gases) from the oral cavity, which is accompanied by the appearance of sound.
  • A sharp contraction of the diaphragm when air is released from the mouth.
  • Sometimes the release of gases is accompanied by the appearance of an unpleasant odor from the oral cavity, for example, the smell of rotten eggs.
  • It happens that belching is accompanied by the appearance of a sour taste in the mouth.

Belching in early pregnancy

It happens that a burp appears on early stages pregnancy, for example, in the first trimester. Such "innovations" occur under the influence of changes in the hormonal balance in the body of a pregnant woman. In the early stages, along with belching, flatulence and a feeling of fullness, swelling in the stomach appear.

During pregnancy, the amount of progesterone produced by the body increases, which helps the body control the pregnancy. In the body of the expectant mother, the amount of progesterone is formed ten times more than before pregnancy. This is facilitated by the initial production of the hormone corpus luteum fetus, and as the child develops - the placenta.

Progesterone together with estrogen affect the external and internal changes in the body of a woman. They are responsible for calm state pregnant, provide the appearance of smooth and shiny hair, as well as soften and make the tissues and muscles of the expectant mother smoother. Changes in tissues and muscles affect the deterioration of the digestion of a pregnant woman, which is manifested in a slowdown in the time of digestion of products and assimilation useful substances.

Such a measure is necessary due to the fact that the mother's body requires an increased content building material to support your well-being in the optimal mode, as well as help the baby to form and develop. Therefore, food is digested longer so that all substances can get from it into the body of the expectant mother.

Slow digestion leads to constipation and belching, which is further facilitated by the softening of the muscles of the digestive tract. For example, softening of the sphincter between the esophagus and stomach causes gases to back up into the esophagus, causing belching symptoms. And increased gas formation in the gastrointestinal tract in early pregnancy is facilitated by an increase in the amount of time for digestion of food, which occurs against the background of increased fermentation.

Belching air during pregnancy

Belching is the gases that are produced in the stomach and esophagus during digestive disorders. But, it happens that during pregnancy there is an eructation of air.

This type of belching occurs when an exciting or emotional conversation is being held during a meal. Along with food, a large amount of air enters the digestive tract. Moreover, during a conversation, the expectant mother does not care about the quality of chewing dishes and swallows food in large pieces.

After the end of such feasts, a pregnant woman may begin to experience belching in the form of a reverse exit of air, which she swallowed while talking while eating. The air begins to come out suddenly and abruptly, in large portions, in which the diaphragm is greatly reduced and hiccups may subsequently appear.

In this case, you must wait until all the air is out and the belching stops. If the symptoms of belching with air are accompanied by the appearance of hiccups, it is necessary to drink a full glass of water in one gulp.

Rotten egg burping during pregnancy

In some cases, in pregnant women, belching is accompanied by the release of unpleasant odors. For example, belching "rotten eggs" during pregnancy is common.

The most main reason the appearance of this type of belching is a violation in the diet of a pregnant woman. First of all, overeating contributes to unpleasant symptoms.

Also, the existing toxicosis during pregnancy can cause a lot of unpleasant symptoms, including belching with “rotten eggs”.

Sometimes, even more disturbing causes can cause rotten eggs to burp. For example, the appearance inflammatory processes in the mucous membrane of the stomach and intestines, the presence of a stomach or duodenal ulcer, liver dysfunction. Such manifestations require a visit to a gastroenterologist.

To prevent the symptoms of belching "rotten eggs", in the absence of diseases of the digestive tract, you need to resort to the following measures:

  • Never overeat. Food should be taken in small quantities, leaving the feeling that "could have eaten a little more." You need to eat often, every two to three hours.
  • If, nevertheless, it was not possible to control the amount of food and symptoms of overeating appeared, then an hour after the end of the meal, you need to drink a glass of non-carbonated mineral water. Also, it is recommended not to eat for several hours so that excess food can be absorbed in the stomach and intestines.
  • Do not eat before bed. The latest meal should be two hours before bedtime.
  • Drink throughout the day enough water, at least one and a half liters per day.
  • Should not be consumed in large quantities protein food. It is better to diversify the menu of a pregnant woman with cereals, vegetables and fruits in fresh, baked and boiled form.
  • The use of tea with lemon balm or ginger tea helps prevent this type of belching.
  • A decoction of flax, as well as oatmeal jelly, has an enveloping effect on the walls of the stomach and intestines, which reduces the likelihood of belching, and also has an anti-inflammatory effect on the digestive tract.

Heartburn and belching during pregnancy

Heartburn, like belching, is a common digestive disorder during pregnancy.

Heartburn is a burning sensation in the lower chest that causes pain. In most cases, heartburn occurs in the second trimester of pregnancy, around the twentieth to twenty-second weeks of pregnancy. Moreover, some expectant mothers are faced with similar symptoms for the first time in their lives. It is believed that the vast majority of women suffer from heartburn to one degree or another during the period of bearing a baby.

There is heartburn after eating. The reason for its occurrence is the penetration of the acidic contents of the stomach back into the esophagus, as a result of which hydrochloric gastric acid begins to aggressively act on the mucous membrane of the esophagus, causing a burning sensation.

The penetration of the contents of the stomach into the esophagus is facilitated by hormonal changes in the body of a pregnant woman. Due to changes in the hormonal balance, the muscles of the expectant mother lose their tone in the same way as the valves of the digestive tract. Sphincters (circular muscles), which are located between the stomach and esophagus, relax, which facilitates the penetration of food and gastric juice back.

Also, the pressure of the ever-increasing uterus on the entire abdominal cavity, including the stomach, contributes to heartburn.

Heartburn during pregnancy is an absolutely safe phenomenon, both for the mother and for the unborn baby. After the birth of a child, the symptoms of heartburn disappear without a trace and no longer bother the woman.

With heartburn, a special diet will help relieve the condition of a pregnant woman:

  1. It is necessary to get rid of fresh bread and buns, strong meat, fish and mushroom broths, smoked foods and pickles, fried and boiled eggs, hot spices, dishes and snacks, pickled vegetables and mushrooms, sour fruits and berries, as well as tomatoes in any form. Drinks that are banned include carbonated sweet and mineral water, kvass and black coffee.
  2. The best way to eliminate foods that contribute to heartburn is to monitor your condition after each meal. In this case, it is easy to identify harmful products and exclude them from the diet of a pregnant woman.
  3. You need to add to the menu of a pregnant woman products that help reduce heartburn. The use of dry biscuits, vegetable puree soups, steamed meat, milk, cream, non-acidic cottage cheese, cheese, semolina, buckwheat and oatmeal helps to reduce the manifestation of heartburn after eating.
  4. During the day, it is recommended to eat some walnuts or almonds.
  5. During the day you need to drink enough clean water, at least one and a half liters. A glass of water drunk after a meal will help relieve the symptoms of heartburn.
  6. Of the drinks, the use of weak tea, cocoa with milk and various kissels help to alleviate the condition.

Also, following certain rules will help get rid of or at least reduce the manifestations of heartburn:

  • Do not eat at night. The last meal should be carried out two to three hours before bedtime. If, nevertheless, a pregnant woman is tormented by hunger, you can afford to eat some dry cookies with tea, drink a glass of kefir, eat a non-sour apple.
  • It is not recommended to take a supine position immediately after eating. It is best to sit and relax in a comfortable chair or sofa for half an hour.
  • Shouldn't be done sudden movements, as well as slopes immediately after eating.
  • Sleep with a high pillow or multiple pillows. As a result, the sleeping position will resemble a semi-sitting position, which will prevent the stomach contents from being thrown into the esophagus.
  • I would like to believe that expectant mothers have already said goodbye to such a bad habit as smoking. If this did not happen, then it should be noted that the use of cigarettes is one of the common causes of heartburn.

Using baking soda for heartburn is not helpful, although a solution of baking soda helps relieve the burning sensation and pain for a while. The effect of using a soda solution is short-lived, and with the constant use of this remedy, the water-salt balance in the body of a pregnant woman is often disturbed.

If the transition to special diet and the use of high pillows during sleep could not protect against heartburn, you should seek the advice of a gastroenterologist.

Frequent burping during pregnancy

Frequent belching during pregnancy occurs, usually in the last months of pregnancy. At this time, a greatly enlarged uterus exerts strong pressure on the abdominal organs, which contributes to an increase in gas formation in the intestines and stomach. A large amount of gas that accumulates in the stomach, through a loosely closed sphincter between the esophagus and the stomach, enters the esophagus and breaks out in the form of an eructation.

Exacerbation of chronic diseases of the digestive system, which occurs during pregnancy for many reasons, also contributes to the frequent occurrence of belching.

Repeated manifestation of belching also occurs due to the constant use of products that cause flatulence. Increased content starches and sugars in food also leads to frequent recurrence of belching symptoms.

Violation of the recommended diet for a pregnant woman is considered next reason frequent manifestations of belching. The abuse of sour foods, pickles and marinades, smoked meats and fatty foods, as well as fried foods leads to a violation of the digestive functions, which is manifested, among other things, in the form of gas discharge from the oral cavity.

Constant overeating by a pregnant woman and the inability to control the amount of food during meals is a common cause of frequent burping.

They lead to repeated manifestation of uncomfortable sensations and constant physical exertion, which a pregnant woman cannot avoid due to certain reasons. Perhaps the presence of younger children in the family, as well as the inability to go to maternity leave and the need to work does not allow a woman to rest in time and makes her constantly bend over and move around.

Constant burping during pregnancy

Constant belching during pregnancy appears due to various reasons, which were described above in the previous section "Frequent belching during pregnancy."

Sour belching during pregnancy

It happens that while waiting for the baby, the expectant mother develops symptoms of sour eructation, which occurs after eating.

Sour belching occurs when air, along with acidic (and sometimes alkaline) stomach contents, backs up into the esophagus. Due to the fact that there is inappropriate food in the stomach, which leads to irritation of its walls, gases are formed and the walls of the stomach are stretched. Then all this "cocktail" penetrates into the lower part of the esophagus, where the mucous membrane of the esophagus is irritated with the help of gastric juice - hydrochloric acid, which causes the formation of gases that are released from the mouth.

Sour belching during pregnancy is the result of eating various dishes and foods, namely:

  1. Fatty dishes and products - rich, steep meat and fish broths, as well as first courses that were prepared on their basis; fatty meat - pork, lamb, duck, goose; fatty fish - salmon, trout, pink salmon, salmon, halibut, herring, mackerel, sturgeon, eel, omul, beluga, lamprey, whitefish, sea bass, cod, sardines, saury; fermented milk products with high fat content - sour cream, cottage cheese.
  2. Spicy dishes and spices - many dishes of exotic cuisines can cause digestive disorders in a pregnant woman, including belching. While waiting for the baby, you should not indulge yourself with goodies of Chinese, Japanese, Indian, Vietnamese and other oriental cuisines, as they contain an abundance of hot spices, various spices and spicy sauces. The expectant mother is also advised to abandon Italian cuisine due to the presence of a large number of sauces with seasonings in it. A pregnant woman should put aside for a while the sauces traditional for our table - mustard, mayonnaise, horseradish, adjika, as well as various spices - pepper, coriander and so on. With an existing negative reaction to onions and garlic, radishes and radishes, sorrel and spinach, as well as other spicy vegetables and herbs, it is necessary to remove them from the table of the expectant mother before the end of pregnancy.
  3. Fried food, home-cooked and purchased ready-made fried foods nutrition. The expectant mother will have to forget about fried potatoes, fried meat, fried fish and fried vegetables, such as zucchini. Also, do not eat fried eggs in the form of scrambled eggs.

Sour belching lasts for varying amounts of time. It happens that attacks of sour belching disappear within a few minutes, and it happens that unpleasant symptoms last for hours. In some cases, sour belching can occur many times over several times a day.

Belching after eating during pregnancy

Usually, belching during pregnancy occurs immediately after eating or within a short time after the end of the meal. An empty burp with ordinary air indicates that the expectant mother simply caught air during the meal. This is possible if you talk and eat at the same time. For example, an invitation to visit friends or relatives "for tea" is associated with a pleasant conversation during tea drinking.

Belching after eating may be bad smell, for example, rotten eggs or be acid-tasted. These symptoms indicate that reversible dysfunctions of the digestive system occur in the body of a pregnant woman. The appearance of belching after eating causes increased gas formation in the stomach: the resulting gases penetrate back into the esophagus and oral cavity of a pregnant woman and come out accompanied by a sharp sound.

Diagnosis of belching during pregnancy

Diagnosis of belching during pregnancy is necessary only in cases where uncomfortable symptoms cause a pregnant woman great inconvenience. In this case, it is necessary to consult a gastroenterologist, who will prescribe the necessary examination.

Usually, in these cases, an examination procedure called fibrogastroscopy (FSH) is prescribed. Fibrogastroscopy is a reliable and proven method of examining the esophagus, stomach and intestines to identify various diseases of the digestive tract. By using this method it is possible to diagnose the appearance of gastritis, duodenitis, gastric and duodenal ulcers, erosions of various nature, stomach polyps, and so on in a pregnant woman.

FSH is carried out as follows: a flexible hose is inserted through the mouth of a pregnant woman small diameter With lighting fixture at the end. Before this, in order to ensure the painlessness of the procedure, the woman's throat is treated with a lidocaine spray. During the entire procedure, the patient takes a position lying on her side on a comfortable couch, in the mouth of a pregnant woman there is a mouthpiece through which the device is inserted. When introducing a fibrogastroscope into the esophagus, the patient must make a swallowing movement.

The duration of the entire procedure is no more than ten to fifteen minutes. Moreover, with FSH, the patient does not experience any pain symptoms. Discomfort from the use of the device is minimal, so fibrogastroscopy can be used to diagnose problems of the digestive tract, even in young children.

Gastroscopy is a completely safe research method, since all parts of the endoscope that penetrate the inside of the patient are thoroughly cleaned and sterilized. Therefore, hit different kind infections in the body of a pregnant woman during the diagnosis is completely excluded.

During the examination with the help of an endoscope, it is possible to take tissue samples of the digestive tract for further histological examination, that is, to perform a biopsy. As a result this study it is possible to establish an accurate diagnosis of the disease that causes the appearance of uncomfortable symptoms. It should also be clarified that the biopsy procedure is always painless for the patient, due to the fact that there are no nerve endings in the tissues from which the samples are taken.

It is necessary to prepare for the FSH. Usually, the diagnosis is carried out in the morning on an empty stomach. The last meal should be taken no later than seven in the evening of the previous day. The day before gastroscopy, you need to switch to a special diet: exclude meat and fish dishes, legumes, and other poorly digestible foods. In the morning on the day of the diagnosis, it is forbidden to drink, eat, chew gum and smoke.

Treatment of belching during pregnancy

The appearance of belching during pregnancy is not a disease, therefore, special treatment for this symptomatology is not required. Moreover, during the period of bearing a baby, the expectant mother is strongly discouraged from using medicines because they can provide negative action to the formation of the fetus.

Traditional medicine is considered the safest for a pregnant woman and her baby. And yet, before using them, you need to consult a doctor to exclude any negative effects on the body of a woman and her baby.

When burping appears, you can resort to the following folk remedies, namely:

  • Taking calamus rhizome powder, which is the most effective tool from symptoms of belching. The powder is taken one third of a teaspoon three to four times a day. It happens that this remedy allows you to cure not only belching, but also heartburn, which often accompanies the release of gases from the mouth.
  • A good and proven remedy for burping is an infusion made from raspberry leaves, medicinal chamomile flowers, mint leaves and blackberries. Such a drink not only prevents the appearance of belching, but also saturates the body of the expectant mother with useful substances, and also improves digestive functions.
  • It is also useful to drink tea with mint or lemon balm, which is brewed at the rate of one spoonful of herbs per glass of boiling water.
  • Infusion of centaury ordinary: ten grams of grass is taken and 200 ml of boiling water is poured. After that, the drink is infused for two to three hours, filtered and taken one tablespoon three to four times a day thirty minutes before meals.
  • A good help is a decoction of common heather: 15 grams of grass is poured with half a liter of water and boiled for two to three minutes. The decoction is taken in half a glass three to four times a day.
  • One of effective means from belching - the spice of cloves. If you chew one bud of dried spice, you can improve the condition of the digestive tract and eliminate the symptoms of belching. Pregnant women can use this spice, as it is absolutely safe for expectant mothers.
  • When belching, you can use a long-standing remedy of traditional medicine. You need to take a pinch of soda and dissolve it in a glass of water. After that, you need to drink the resulting solution. But before using soda, nevertheless, it is better to consult a doctor.
  • Fatty foods and meals.
  • Fried food.
  • Sour berries and other very acidic foods.
  • You also need to reduce the consumption of the following healthy foods that cause flatulence:

    • legume crops.
    • White cabbage and other types of cabbage.
    • Asparagus.
    • Bananas.
    • Grapes.

    It is not worth completely abandoning the use of the above vegetables and fruits, since they contain a large amount of nutrients. They can be eaten every day and in small portions.

    Useful types of products that contain starches in excess should also be limited in use. This group of products includes:

    • Potato.
    • Oat groats.
    • Black bread.

    Another group of foods that contribute to the appearance of belching is high in sugars and fructose. These include:

    • Pears.
    • Artichokes.
    • Onion.

    Therefore, it is worth limiting the consumption of these vegetables and fruits, and in some cases stop eating them altogether before the end of the pregnancy.

    In addition to the necessary organization of the diet, you must adhere to the following rules:

    • When eating, you should chew each piece of food for a long time and slowly. You need to make at least forty chewing movements while eating one serving of food. During the meal, you need to exclude various conversations, it is best to eat in silence. Such conditions will not only save a pregnant woman from burping, but will also help improve digestion throughout the gastrointestinal tract.
    • Before eating at least half an hour you need to drink one glass of clean water. The drinking procedure must be done with the help of small sips. Sometimes experts recommend dissolving a few drops of mint essence in water, which helps prevent burping. For a pregnant woman, this remedy is absolutely safe, so it can be used regularly.
    • For lunch, it is recommended to eat a light first course, which is not cooked on strong broths. It is useful to eat vegetarian vegetable and cereal soups with vegetables. Such soups help to develop in the stomach required amount secret for digestion of food, and also reduce the process of gas formation.
    • Instead of sweets, it is best to use honey, dried fruits, sweet fruits.
    • In the diet of a pregnant woman, it is recommended to include foods and dishes that have an alkaline effect. These include cream, sour cream, butter, cottage cheese, soft-boiled eggs and steam omelettes, boiled lean meats, unrefined vegetable oils. But the use of fatty foods such as sour cream, cream, butter should be limited to one hundred grams per day, so as not to provoke acid heartburn from increased fat content.
    • In some cases, when belching begins to bother a pregnant woman, you need to stop eating raw vegetables and fruits for a while. Vegetables should be boiled or stewed, and fruits should be baked before eating.
    • An hour after eating, it is recommended to drink a glass of ginger tea, which has beneficial properties for the digestion of pregnant women. In addition, this drink is absolutely safe, so it can be safely prepared during pregnancy.
    • You should not eat at night, because digesting it while lying down contributes to impaired digestion and the appearance of belching. Most late time for evening meals - two hours before bedtime. If, nevertheless, you really want to eat before going to bed, you should drink a glass of kefir at night or eat an apple.
    • A pregnant woman should not overeat, because such an abuse in eating causes belching. It is better to eat often and in small portions. In the first trimester of pregnancy, the daily meal should be divided into four times, in the second trimester - five times, and in the third trimester - six times.
    • You should get rid of this bad habit like smoking. We will not touch on the negative effects of cigarettes on the body of the fetus, we will only mention that cigarette smoke contributes to belching, as well as heartburn and digestive problems.
    • To normalize the activity of the digestive system, you need to drink often. clean water. Drinking water should be self-filtered using filters or purchased purified water. The amount of water drunk per day should be at least one and a half to two liters. Not worth it instead plain water drink mineral water or tea - these drinks will not replace drinking water.
    • A pregnant woman should not wear tight-fitting clothing that is tight on the body. Since such robes contribute to the accumulation of gases in the stomach and intestines, which provokes the appearance of belching.
    • The expectant mother should not take positions that cause uncomfortable symptoms. It is necessary to avoid leaning forward, and also does not lie down to rest in a horizontal position immediately after eating. It is best to relax at the end of the meal, sitting in an armchair or on the sofa. During the night period, it is worth stocking up on a large number of pillows to put them under the body in such a way as to occupy a reclining position during sleep.

      Sometimes belching worries the expectant mother throughout pregnancy, and this is the most severe manifestation of this digestive dysfunction. In these cases, we can talk about the presence of chronic diseases of the digestive system, which were present before pregnancy and were the cause of belching in this period.

      Belching symptoms disappear immediately after childbirth, because physiological causes, which provoked its appearance, are also eliminated.

      If a woman’s belching does not disappear after the birth of a child, it is necessary to see specialists, since given fact is a sign of the appearance (or exacerbation) of diseases of the digestive tract.