Pure retinol vitamin 2.5 how to apply. Application in face masks. Description of the drug "Retinol"

12.05.2019

Vitamin A has strong anti-inflammatory properties. In addition, retinol for facial skin is able to speed up metabolic processes, due to which it is often used for acne and to eliminate facial wrinkles.

Beneficial features

Retinol acetate and palmitate is a vitamin A that is often used to regenerate facial skin. It is characterized by strong regenerating and moisturizing properties. At the same time, the molecules of this substance have a very low molecular weight, due to which they can penetrate even into the deep layers of the epidermis. This allows you to influence not only the studded layer, but also the deep ones, eliminating internal inflammatory processes.

It is prescribed during pregnancy, lactation, as well as preparation for childbirth. This substance helps to cleanse the body not only from the outside, but also from the inside. But in this case, it is better to consult a doctor first. By the way, for internal use there are special tablets or whole complexes of nutrients and minerals.

Benefits of retinol for skin:

Retinol is available in the following types:

Injection. Despite the name, it is often used in cosmetic practice. It is this form of retinol that is most convenient to use at home. It is quickly absorbed, does not leave marks on clothes and is known for its high concentration of nutrients;
oil solution. Outwardly, it is very similar to a solution of tocopherol acetate or vitamin E. It is recommended to apply it to dry or sensitive skin. Due to the presence of oils in the composition, this type of vitamin will help not only deeply nourish, but also moisturize the skin. For best effect you can drink in the morning on an empty stomach in a spoonful of acetate;
Tablets or capsules. Known for their low vitamin content. Here, retinol is most often combined with other nutritional and mineral components.

Reviews claim that a concentrated solution of retinol for the face has the strongest effect.

Instructions on how to use retinol

Masks with this vitamin have excellent efficiency: they significantly speed up metabolic processes, due to which it is possible to short term get rid of various skin problems. They can be used to correct almost all known aesthetic skin problems. The simplest application is the application of a solution in pure form.

On cleansed skin, you need to spread the solution and do not wash off the mixture. If possible, it is recommended to leave this mask overnight. If it is more convenient to do it during the day, then you can hold the solution for 20 minutes.

For acne on the face retinol in oil helps a lot. Need to stir blue clay in equal proportions with water, then add ½ part of the vitamin to the mass. Apply the mask in a thick layer and hold until it hardens. You can repeat every other day.

With severe comedones or ulcers you can make masks with aloe and vitamin A. The leaf of the plant is broken off, cut along the growth line of the spines. The pulp is cleaned with a teaspoon. After that, it is mixed with an ampoule of the vitamin. With strong inflammatory processes, only 3 masks are enough to relieve skin soreness.

Lifting effect provides a remedy for raw potatoes and an egg. Such a mask with retinol has not only a strong cosmetic effect but also curative. Potato helps tighten collagen fibers, while egg and retinol nourish and refresh the epidermis. Half of the potato rubs on a fine grater, and the mixture is added 1 egg and 1 spoon of retinol. Everything is thoroughly mixed and applied to the chest, neck and face.

Photo - Retinol and tocopherol

Also For intense hydration the use of retinol and honey is suitable. This natural sweetness has excellent nourishing and brightening properties. Honey is heated to a liquid state, after which vitamin interferes with it. Any suitable vegetable oil may also be added if desired. Keep the mixture on your face and neck for 20 minutes.

Only a mixture of them can be more useful than one vitamin. For deep nutrition, moisturizing and elimination age spots it is recommended to buy acetate, tocopherol and vitamin B12 in a pharmacy. All these substances are mixed in equal amounts and applied to problem areas. It is important that it is not advisable to use the mixture a few hours after its preparation - all the vitamins have disappeared and there will be no effect. Keep the solution for no more than 30 minutes. It is allowed to repeat 2 times a week.

Video: retinol for acne and wrinkles

Professional and pharmacy products

Many cosmetics manufacturers (both domestic and foreign) offer girls various ready-made funds with vitamin A. Consider the most famous name products with retinol for the face (the list contains both creams and masks, tonics and ointments):

Name	Properties
Retinol Fusion PM Facial Night Serum	It contains pure concentrated retinol, which helps to solve the problems of rashes, early wrinkles or " spider veins". This cosmetic is used for all types of epidermis.
RoC Retinol Correxion Deep Wrinkle Night Cream	RoK is an effective retinol night moisturizer for the face. Used in special difficult cases when the skin is dry and prone to flaking. In addition to vitamin A, the composition also contains shea butter and ascorbic acid.
Korff	Lifting pencil with hyaluronic acid and vitamin A. As well as glycolic acid, hyaluronic acts on the inner layers of the epidermis, compressing the elastane fibers. Retinol at this time deeply moisturizes the skin.
Regetsin	Special medicinal gel with a powerful vitamin composition. It is prescribed for seborrhea, psoriasis and others chronic diseases skin. Eliminates pain, itching, whitens the epidermis.
Proteic Gf	Contains pro-xylan and retinol. Helps eliminate wrinkles around the eyes and mouth, reduces skin susceptibility to ultraviolet radiation.
Cream Retin-A (Tretinoin)	Sold by prescription only. It has an effect similar to AHA peeling, so you need to use the product carefully. Intensively restores the skin, eliminates pigmentation and fine wrinkles.
Belita-Vitex Retinol+magnesium	Belarusian manufacturers are known high quality its products. Cream from Belita is worthy replacement expensive imports. It contains magnesium, which provides intensive tissue repair.
Thiogamma	It is a rejuvenating tonic with vitamin A. Used as additional remedy fight wrinkles. It does not contain alcohol, so it can be used for dry and sensitive skin.
Shiseido Benefiance WrinkleResist24	Mask for the skin around the eyes. Helps to instantly remove puffiness and bruises. Its action time is 5 minutes, so the drug belongs to emergency means.

Of all these funds, you need to highlight retinoic ointment Russian production. You can buy this facial retinol product only at a pharmacy, its price is about $ 1. According to reviews, this tool will help solve almost all age-related problems, and the effect is noticeable after the first use.

Retinol is a fat-soluble compound belonging to the class of vitamins, and its properties have been used in cosmetology for more than 100 years. The effect on the skin of the face of this substance is extremely multifaceted and is not limited only to the fight against free radicals. Retinol acetate (aka vitamin A) is found in many plant and animal foods (details below). In any pharmacy, you can easily buy a variety of creams, ointments and lotions, and if you like to do everything yourself, then recipes for homemade masks are at your service, healing properties which allow you to care for the skin of the face without any significant material costs. It turns out that retinol is the basis of the foundations modern cosmetology? Let's answer this question together!

Retinol acetate for face

If you are accustomed to monitoring your health and were able to properly organize your own diet, then there is nothing to worry about. Retinol in required volumes enters the body with food. But the rhythm modern life such that various diseases, caused by a deficiency of this vitamin, have become constant companions of many of us. Of particular note: the skin of the face suffers from a lack of retinol acetate no less than the internal organs. What symptoms can be signs of its lack?

The main manifestations of vitamin A deficiency:

seborrheic dermatitis and acne;
early aging of the skin of the face;
increased dryness of the epidermis;
problems with the gastrointestinal tract: intestinal infections, gastritis, ulcers;
dry hair and dandruff;
decreased visual acuity, especially in poor lighting ("night blindness");
anemia;
hypersensitivity of tooth enamel;
decline protective properties body (lack of retinol acetate often provokes frequent respiratory infections and colds);
various ophthalmic problems: increased dryness of the mucous membranes, redness of the eyelids, a feeling of "sand" in the eyes.

Cosmetic effect:

Soft peeling. Strictly speaking, retinol for facial skin cannot be called an effective scrub ingredient, but its deficiency leads to a noticeable decrease in the rate of renewal of epithelial cells and, as a result, keratinization of the dermis.

Antioxidant effect. Retinol significantly slows down cell aging, protects the skin from the action of toxins and promotes the rapid elimination of free radicals from the body.
Normalization of work sebaceous glands by inhibiting the proliferation of epithelial cells. As a result, retinol directly affects the composition and properties sebum.
Stimulates the production of collagen and elastin effective rejuvenation facial skin and slowing down natural age-related changes.
The fight against photoaging of the skin of the face.

Therapeutic action:

slowing down the growth rate of malignant cells;
strengthening local immunity;
pronounced anti-inflammatory effect.

Retinol for young skin:

treatment of acne and pimples;
improvement of the relief of the face;
reduction of the area of severe redness;
mild moisturizing effect.

Retinol for aging skin:

getting rid of age spots (the complex of substances contained in this vitamin allows it to act as an effective bleaching agent, not burdened by the shortcomings of traditional brightening preparations);
increasing the elasticity of the skin of the face;
elimination of any manifestations of rosacea;
remarkable anti-aging effect, the effect of which extends even to the deepest layers of the epidermis;
fight against increased dryness of the skin of the face.

Foods high in retinol (mg per 100 g):

chicken liver: 10 to 12;
beef liver: 8.5;
pork liver: 3.5;
beluga caviar: 1;
acne: 0.8-0.9;
ghee: 0.6;
butter: 0.55;
quail eggs: 0.5;
caviar chum salmon: 0.45;
sour cream (fat content 40%) - 0.3;
cream (fat content 35%): 0.25;
chicken eggs: 0.25.

The properties of retinol acetate make its use in cosmetology not only possible, but also highly desirable. But you must understand that you can achieve maximum efficiency and complete safety only if you follow certain rules. Otherwise active substances, which are contained in retinol, can provoke quite serious side effects.

Powerful anti-aging cosmetics, in which retinol is present, is the prerogative of aging skin. Its use in 20-30 years will only accelerate the aging process.
To prevent addiction, it is best to use any vitamin-containing preparations in courses: after 50-60 days of treatment - a 2-3 month break.

In rare cases, retinol can cause redness or peeling, but if you are using such cosmetics for the first time, there is nothing to worry about: in 10-15 days your skin will get used to the new ingredient, after which the unwanted effects will usually disappear. If this does not happen, the treatment should be stopped for a while and consult a doctor.
Before using the drug for the first time, make sure it is safe. To do this, apply a few drops of the substance on your wrist and wait 40 minutes. If during this time no pronounced side effects appear, you can congratulate yourself: retinol is great for you.
If you have sensitive skin, try not to let the product come into contact with delicate skin around eyes.
The best time of year to start treatment is autumn or winter when the sun is at its lowest.
Cosmetics with vitamin A are best absorbed into the skin in the evening: in the morning or afternoon, its healing properties will be significantly reduced.
To prevent moisture loss, purchase a good moisturizer from the pharmacy.
Choose cosmetics with a sufficient SPF factor (at least 15-20). Apart from additional protection face, this will significantly slow down the oxidation of retinol and reduce the effect on the skin of hard ultraviolet radiation.

What to buy?

As we have said, in any pharmacy you can buy a lot of drugs containing retinol. Choosing the one that best suits your skin is a rather difficult task. First of all, you should focus on the composition of the product you like and its cost. Buying a cheap cream or ointment from an obscure brand won't cost you much, but healing effect will be expressed rather weakly. On the other hand, luxury cosmetics worth several thousand rubles have always been the lot of only very wealthy women. Therefore, we decided to offer you high-quality mid-level drugs with good value"price-quality", but without pretensions to exclusivity.

4D Concentrated Lifting Cream With Retinol Day And Night Spf10 (Lirene, 50 ml/350 rubles). A good firming cream designed to model the oval of the face. Contains vitamins (B, C, E), as well as active antioxidants, which not only have good lifting effect, but also allow you to get rid of wrinkles.
Professional Super Power Sleeping Mezo Mask (Bielenda, 50 ml / 630 rubles). Anti-aging mask with retinol, vitamin E and coconut oil. Its main advantages are effective moisturizing skin, fighting mimic wrinkles, restoration of epidermal cells and lightening of age spots.
Intense A Lifting Rughe (Clinians, 200 ml / 690 rubles). This facial cleansing milk contains hyaluronic acid in addition to retinol. Medicinal properties diverse: removing dust and dirt from the surface of the skin, cleaning pores and stimulating the inside cellular respiration. The manufacturer claims that Intense A Lifting Rughe uses only natural active ingredients, so there is practically no risk of any side effects.
Gialur Rejuvenate (Piel cosmetics, 30 ml / 850 rubles). Effective Serum with elastin, collagen and hyaluronic acid, actively counteracting the first signs of aging. Good even for very dry skin. The tool is not the cheapest, but provided by it curative care compensates for this deficiency.

How to do?

Retinol can be used without any problems in home cosmetology, for example, when preparing masks. To do this, you will need the simplest ingredients, some free time and the desire to do something with your own hands.

with retinol (10 drops) and aloe juice (1 tsp);
with retinol (1 ampoule) and olive oil (1 tablespoon);
with retinol (1 ampoule), cottage cheese and sour cream (1 tablespoon each);
with retinol (1 tsp), honey, burdock and almond oils(1 tbsp each).

Beautician review

The effect of retinol on the skin of the face is a very interesting topic. Manufacturers claim that their products are able to fight wrinkles, stop the inflammatory process, provide effective round-the-clock hydration, and even slow down aging. To what extent are all these promises true? If you are looking at a cream for 100-200 rubles, then count on something noticeable result it would be too naive. Therefore, if you want a guaranteed cosmetic effect, get ready for a hefty expense. The means mentioned by the author can be called the optimal choice with certain reservations.

Each modern woman I'm sure you have a few of your favorite skin care products in your arsenal. Some prefer to use cosmetics from famous brands, which is advertised by charming beauties, smiling invitingly from TV screens or from the pages of glossy magazines, while others enjoy using folk recipes time-tested. However, not all the fair sex remembers that not only masks, creams and tonics are good for maintaining the beauty and health of the skin of the face, but also vitamins, among which retinol acetate (vitamin A) is of no small importance - a fat-soluble compound that takes part in the metabolism substances that stimulate the processes of tissue regeneration and slow down the aging process in the cells of the epidermis.

Initially, vitamin A was used in dermatology for the treatment of various skin diseases- acne, pimples and dermatitis. And only then a powerful anti-aging effect of retinol was noted, it turned out that it helps to smooth wrinkles, improve skin texture and eliminate age spots. After a number of clinical studies, retinol derivatives, in particular retinol acetate, began to be included in cosmetics for facial skin care.

The effect of retinol on the skin

Vitamin A is an important source vitality and skin beauty. It acts as a powerful biogenic stimulant, improves the generation of nerve impulses in cells, accelerates their division and protein synthesis. Due to its small molecular weight, retinol is able to penetrate into the deeper layers of the skin, preventing the destruction of elastin and collagen fibers and enhancing the regeneration of damaged tissues. In addition, this compound takes part in metabolic processes at the cellular level, which allows skin cells to good nutrition. One more important feature retinol is its ability to suppress the destructive action of free radicals, which are formed in the process of cellular respiration and cause premature aging cells.

Retinol acetate is also actively used to treat acne, acne and other skin diseases associated with dysfunction of the sebaceous glands. This drug regulates the process of sebum secretion, fights inflammation and promotes rapid healing wounds, microcracks and scars on the skin. Vitamin A can be used both for oral administration (as oil solution or tablets with different concentrations of the active substance), and externally - in the form of ointments, gels and creams.

Indications for the use of retinol acetate for the face

Vitamin A is often included in the composition of nourishing masks, creams and other cosmetic products intended for facial skin care. It is recommended to use cosmetics with retinol for women over 30 years old, when a deficiency of collagen fibers begins to form, and until then, as an alternative, you need to eat right and make masks containing retinol in natural form using orange vegetables and fruits for these purposes (tomatoes, pumpkin, carrots, apricots and others). Dosage forms retinol are indicated for the following problems:

wrinkles;
excessive pigmentation;
reduced skin elasticity;
enlarged pores;
uneven skin tone and relief;
acne, blackheads and comedones;
rosacea;
dysfunction of the sebaceous glands;
photoaging of the skin.

It is better to use cosmetics with retinol in the cold season, because when low temperatures they give more effect. It should also be borne in mind that most metabolic processes occur at night, so it is advisable to apply masks and creams before going to bed.

Rules for the use of retinol for the face

Retinol acetate - medicinal product, therefore, it should be used with caution, especially for those who are prone to allergic reactions or have very sensitive skin faces. In order for vitamin A, when used independently, to bring benefits to the skin, and not harm, the following rules must be observed:

Vitamin A is an unstable compound, it quickly oxidizes under the influence of light and air. Therefore, for the preparation of home remedies, it is best to purchase retinol acetate in ampoules, which should be used immediately after opening.
Retinol increases the susceptibility of the skin to ultraviolet radiation, and therefore, at the time of using any cosmetic products that contain this vitamin, it is necessary to apply sunscreen with SPF15 and above, not only in summer, but also in winter.
If you plan to use retinol acetate for the face for the first time, then you should start with a minimum dosage, gradually increasing the concentration of the drug. At the same time, you need to use the vitamin not every day, but 1-2 times a week until the skin gets used to it.
For those whose facial skin has hypersensitivity, and also if it is excessively overdried, it is better to refrain from using vitamin A. Can be purchased ready cream with a gentle formula, designed for sensitive skin, but it can also provoke unwanted reactions.
It should be noted that any products with retinol after the first use can cause hyperemia (reddening of certain areas of the skin) and a feeling of tightness. Such symptoms are not necessarily the result of an allergy - in most cases, the skin quickly returns to normal and does not produce such reactions in the future. If this does not happen, then cosmetics with vitamin A in the composition will have to be abandoned.
In the manufacture cosmetic composition ov retinol should be dissolved in oils (almond, olive, corn and others), since vitamin A does not mix with water. Do not use retinol acetate at the same time as products containing acids (lemon juice, kefir and sour fruits).
Cosmetic mixtures with retinol should not be heated too much, since the melting point of this compound is 60 degrees. Do not forget that the vitamin in the composition of the masks should be added last. It is important to consider that the amount of vitamin should be no more than 0.3% of the total volume of the mixture (this is approximately 1 drop per 10 g of cosmetic composition).

Contraindications to the use of retinol are individual intolerance, the 1st trimester of pregnancy, liver and gallbladder diseases in the acute stage and illness circulatory system. You can not use vitamin A externally while taking vitamin complexes, otherwise you can get hypervitaminosis, which is fraught with very unpleasant consequences.

Retinol face mask recipes

Face masks - best option use of vitamin A at home. Masks should be applied to clean, pre-steamed skin, avoiding the area around the eyes. Procedures are recommended to be carried out no more than twice a week for 30 days. The course should be repeated no earlier than in 2-3 months.

Moisturizing mask with chamomile

Such a composition can be used to moisturize and smooth dry, flaky skin of the face.

Dilute 30 g of yellow clay with 100 ml of fresh chamomile decoction, add 30 g of honey and 30 ml (2 teaspoons) of vitamin A in oil.
Stir thoroughly until smooth and apply on face.
Wash off after 15 minutes cosmetic product plenty of warm water.

Whitening mask with sour cream and cottage cheese

Mix 50 g of soft cottage cheese with the same amount of sour cream and 30 g of honey.
Add 1 ampoule of retinol and stir.
Apply curd mask on the face in a thick layer and leave for 20 minutes.
Remove the composition with a cotton pad and rinse the skin with water.

Rejuvenating mask with oatmeal and almond oil

This tool helps fight the first signs of aging, smoothes fine wrinkles and tightens the oval of the face.

Mix half a glass oatmeal and the same volume of sour cream, add 30 ml olive oil, 50 g of honey and 1 ampoule of retinol.
Rub the mixture until smooth and apply on the face.
After 20 minutes, remove excess mass with a cotton swab and rinse the skin with water.

Anti-inflammatory mask with aloe and seaweed

Such a tool will help in the fight against acne relieves irritation and restores skin elasticity.

Brew 30 g of seaweed (in powder) with boiling water and let it brew for about 30 minutes.
Add a tablespoon of aloe pulp, the same amount of honey and 30 ml of vitamin A in oil.
Mix and distribute the resulting composition on the face.
After 30 minutes, remove the mask with a swab and wash with cool water.

Nourishing mask based on day cream

Such an easy-to-prepare remedy saturates the skin nutrients, smoothes wrinkles and helps to retain moisture in the cells.

mix a small amount of any day cream from 1 egg yolk, add 10 drops of retinol and 5-7 drops of vitamin E (tocopherol).
Distribute evenly ready mix on your face and cover it with a damp cloth.
After 20-25 minutes, remove the mask with a swab dipped in chamomile decoction.

When using retinol acetate for the face as part of masks and other care products, do not forget that such procedures will be most effective if followed. balanced diet, which will help you make up for the lack of vitamins and keep your skin young and attractive for as long as possible.

Retinol, or true vitamin A, is a substance that is actively used in cosmetology. It is added to creams, masks, serums and other products.

For example, it can be found among the ingredients of products Nivea, BIOMATRIX, Klapp, BeautyMed. Why is retinol useful for facial skin, how to use it, and what is the difference between acetate and palmitate?

Vitamin A is found in animals and in vegetables and fruits. It is a fat soluble substance, so aqueous solution does not exist. The drug is presented for sale as a liquid oil solution.

Initially, retinol in dermatology and cosmetology was used to treat acne, and very successfully. In the course of observations, it was found that it has a beneficial effect on problem skin - it relieves rashes and inflammation, reduces the pathogenic microflora that inhabit the dermis.

Others later appeared beneficial features vitamin A:

reducing the depth of wrinkles;
activation of the production of collagen and elastin, which form the skin frame, due to which a tightening is achieved;
a decrease in the thickness of the stratum corneum, the skin becomes smooth and velvety;
deep penetration deep into the dermis due to a small molecular weight and restoration of metabolic processes;
smoothing the skin relief, eliminating scars;
improvement of complexion, fight against pigmentation, post-acne;
narrowing of pores;
strengthening local immunity;
creating a healthy glow effect.

Who benefits from vitamin A?

Retinol can be used for many dermatological problems. So, with withering and aging, it will restore the lost turgor and tissue elasticity, produce a lifting effect, and saturate it with useful substances. At normal skin the drug will moisturize and nourish the epidermis, rejuvenate. The use is still relevant for youthful problems - high fat content, acne, hypersecretion of sebaceous glands. Vitamin is also shown externally for the following dermatological ailments:

eczema;
cheilitis, "jamming" in the corners of the mouth;
dermatitis;
cracks, abrasions on the epidermis;
violation of the keratinization process;
after treatment with glucocorticoids to activate recovery phenomena.

How to apply?

Vitamin A is used at home in different ways. The easiest way is to enrich the cosmetic product with 1-2 drops of a liquid solution. For example, such a cream for the skin around the eyes will smooth out wrinkles, moisturize and brighten.

Vitamin include in the recipes of various masks. Thanks to additional components in such formulations, the drug is less aggressive on the skin, reducing the likelihood of allergic reactions. In its pure form, it is not recommended to apply vitamin A to large areas - only pointwise.

Before using the product, you should conduct a skin test and make sure that the drug does not cause an allergic reaction.

Treatment with vitamin A is carried out in courses, the duration of one is not more than two months. Then make the same break.

Adverse reactions and contraindications

After application to the skin, sometimes there is a burning sensation, tingling, which disappear quite quickly, dryness may appear after the procedure. The reason for this is the dehydrating effect of retinol. Therefore, after washing off the mask, it is recommended to apply a moisturizer.

Another side effect- increased skin susceptibility to ultraviolet radiation and the risk of allergic reactions. Because of this, preparations with vitamin A are best used before bedtime, courses are carried out in the autumn-winter period.

When used externally, itching and hyperemia may occur at the site of application. This requires a temporary suspension of the course.

Contraindication - individual hypersensitivity to the substance. The vitamin should not be abused due to the risk of retinoid dermatitis. This is especially true for people with sensitive skin. It is not recommended to use the vitamin in its pure form for the treatment of dryness, wrinkles.

You also need to remember that vitamin A loses its beneficial properties when heated, so the products to which the solution is added should be at room temperature.

Enhance the effect of the drug vitamin E, C, group B. But with fruit acids combination is not recommended.

During pregnancy, retinol should not be used on large areas, because there is a risk of harm to the unborn child.

Face mask recipes

There are many face masks you can make at home. different types with the participation of vitamin A, which helps to eliminate many deficiencies.

Attention! Masks are made 2 times a week with a course of 10-15 procedures. Then follows a break of 2-3 months.

Lifting effect

This recipe for a super-rejuvenating mask is suitable for the face, neck, décolleté.

Required:

vitamin A - 10 drops;
oatmeal, orange juice - 1 tbsp. l.;
protein chicken egg- 1 PC.

The flakes are ground in a coffee grinder, protein is added and left for a few minutes to swell the oatmeal. Then orange fresh is poured in there, mixed, retinol is added. The mixture is brought to a homogeneous state, applied to the face, held for 10 minutes, washed.

This recipe is for normal to oily aging skin. For dry, it is recommended to replace the juice with orange zest, and the protein with yolk.

The agent is washed off massage movements apply nourishing cream.

Fight against acne

To prepare this mask you will need:

retinol in oil - 1 capsule;
cosmetic clay (white, black or green) - 1 tbsp. l.
mineral water.

Clay is diluted with water to obtain a paste-like mass, the contents of the capsule are also added there. The mask is kept for 25-30 minutes, washed off, a moisturizer is applied.

Skin nutrition

To prepare a nutritious "cocktail", take:

homemade cottage cheese - 1 tbsp. l.;
sour cream - 1 tbsp. l.;
retinol - 1 capsule.

All components are mixed, left on the face for 20 minutes, washed.

Attention! It is better to use sour cream and cottage cheese home production because they contain the most nutrients.

Moisturizing

If the skin lacks moisture, you can try this recipe:

yellow clay - 30 g;
chamomile infusion - 100 ml;
honey - 30 g;
vitamin A - 10 drops.

Clay is diluted with chamomile infusion until a homogeneous gruel is obtained, honey and retinol are added. Application time - 15 minutes. Then they wash warm water and cover the face with a suitable cream.

Rejuvenation

This simple recipe will help rejuvenate the skin. To prepare such a mask, you need only two ingredients - 15 ml olive oil and the contents of one vitamin A capsule. The funds are mixed and applied to the face, neck, décolleté for 15 minutes, then the remnants are removed. paper napkin, do not wash.

Attention! For home cosmetics take Extra virgin olive oil. This kind vegetable oil obtained by pressing olives, without the use of chemical and biochemical additives.

Forms of release of retinol

The drug is produced in several forms. Both pharmaceutical and cosmetic brands are engaged in the release.

Acetate or palmitate?

Previously, retinol acetate was used only in veterinary medicine, and retinol palmitate was used in healthcare. Since the first form is cheaper to produce than the second, over time it has become the main one.

However, there are differences in the mechanism of assimilation. So, retinol palmitate is a natural compound for humans, and in this form it is absorbed faster and better. In order for the body to accept retinol acetate, the substance must undergo a series of transformations and transformation into acetate. For this reason, it is preferable to use retinol palmitate.

Retinol oil solution

The drug is available in a glass bottle of 10 ml. In case of skin lesions, the agent is prescribed externally - the lesions are treated and applied gauze bandage. Frequency of application - up to 6 times a day.

Retinol is also available in capsule form, and is intended for internal use. However, it is also suitable for cosmetic purposes. To use the tool, it is enough to pierce the capsule with a needle and squeeze out its contents.

Retinoic ointment

The drug was undeservedly forgotten for some time, but now it is again presented in the pharmacy network. The ointment is based on isotretinoin, biologically active form vitamin A. The agent has a keratolytic, anti-inflammatory, anti-seborrheic effect.

The tool reduces the production of sebum, improves its composition and facilitates easier removal. This normalizes the activity of the sebaceous glands and eliminates inflammation. Retinoic ointment is used for such skin diseases:

acne vulgaris;
perioral dermatitis;
rosacea;
seborrheic dermatitis.

The drug is applied to the affected areas 2 times a day, used in a course of 4 to 12 weeks.

Cosmetic products

The ampouled form of the vitamin is produced by many manufacturers of cosmetics, including medical ones.

Biomatrix- represents retinol enclosed in vegetable microspheres. This form allows the drug to quickly penetrate into the dermis.
Klapp-Vitamin A plus Retinol considered one of the best means to care for aging skin. The composition contains panthenol, which stimulates the formation of collagen, tissue regeneration.
Ampoules with propolis and vitamin A- Designed to take care of problematic skin. The product contains irgazan, as well as propolis. Both ingredients have antimicrobial activity.

Retinol is an excellent beauty product for all skin types. However, it is not always enough to use it only externally. The effectiveness of treatment will increase if vitamin A is taken orally. As is known, dermatological diseases- the result of mismanagement internal organs and systems. But you can’t self-medicate - you need to get permission from a doctor.

In contact with

Facial skin is an object of close attention for a woman. Troubles deliver both inflammation in the form of unsightly acne, and age-related changes. One of the ways to have a complex effect on the skin is the use of retinol for care, reviews of which allow us to hope for positive result therapy. The main thing is to choose the right form of the drug, which you can buy at a pharmacy or purchase a ready-made care product with the addition of an active ingredient.

Retinol is a synthetic analogue of vitamin A. Our parents had to use beneficial substance in the form of unpleasant-tasting fish oil, today the range of products has become much wider, so you can buy special cosmetics for facial skin in the form of serums, creams, ointments that help eliminate irritation, get rid of acne, rejuvenate tissues, make the face velvety.

What is special about retinol?

A distinctive feature of retinol is its low molecular weight, which is the key to the penetration of the substance as deep as possible into the skin to activate the growth of new cellular structures. Age in this case absolutely does not matter, the renewed cells have the correct structure and are able to actively resist the influence external factors. The decisive role is played by the concentration of retinol in the product applied to the face. The higher this indicator, the more effectively collagen and elastin fibers are restored. As a rule, for cosmetics intended for home care, this value does not exceed 0.2%.

Retinol for facial skin is included in preparations in the form of vitamin A derivatives, its synthetic and structural analogues. They are called retinoids. Presented in the following options:

Retinol esters, including retinol acetate.
Retinoic acid.
Retinaldehyde.
True retinol.

Expected Action

As reviews show, retinol as part of a cream or used separately for making masks at home provides:

Eliminates acne. Retinoic acid helps to solve the problem of accumulation of excess desquamated epithelial cells, which are concentrated in the lumen of the follicles and clog the pores with comedones. In addition, there is a decrease in the activity of the sebaceous glands, the dissolution of the substance that forms acne.
Renewal of the surface layer. Thanks to retinol derivatives, the skin on the face is cleansed of dead cells, its relief is evened out, and a noticeable rejuvenation is noted.
Growing deep layers skin, due to which the drying of the skin is prevented, its proper hydration is ensured.
In the dermal layer of the skin of the face, collagen and elastin begin to be actively produced, stimulating the function of fibroblasts. As a result, there is a smoothing of wrinkles, an increase in the elasticity of the skin.
There is an active production of hyaluronic acid.
The skin tone is evened out due to the elimination of pigmentation.
Retinol acetate and other derivatives of vitamin A are natural antioxidants, the use of which makes it possible to make tissues as resistant to negative external influence, eliminate the development of adverse reactions from ultraviolet radiation, remove inflammatory processes.
Due to the purification of blood from toxins, its circulation is activated, blood vessels are strengthened, which helps to eliminate blood networks that violate the aesthetics.

The dependence of the action of retinol on its concentration

As a rule, products with a retinol concentration of 0.1 - 0.4% are shown for home use. For professional anti-aging cosmetics, this figure can increase to 1%, if we are talking only about true retinol, and not its derivatives. When esters of a substance are introduced into the composition of creams, serums, their concentration should increase by an order of magnitude.

As for the expected effectiveness, the concentration affects it as follows:

0.1%. Judging by the reviews of cosmetologists, the daily use of such creams allows you to achieve skin smoothing, increasing its softness, smoothness and dullness. True, the result is manifested after at least six months. As for rejuvenation, it is insignificant.
0.4%. If you use such products at home three times a week, after six months, you can notice an improvement in the condition of the skin, in which age-related changes have begun, smoothing fine wrinkles.
1 %. Such a cream with retinol for the face is almost similar in action to retinoic acid in its pure form. At first, the skin may react with irritation and peeling, which is not side effect, but indicates the effectiveness and tendency to active rejuvenation.

Who is eligible for retinol therapy?

It is recommended to start using cosmetics with retinol if there are indications:

Manifestations of signs of skin aging;
Decreased elasticity of the skin;
permanent inflammatory processes with acne formation.

It is desirable to use ready-made products, and not pure retinoic acid, if:

Signs of wilting are still insignificant and the skin retains youth.
Have not used any retinoids before.
On the face there is pigmentation and minor irregularities.

In addition, apply retinol products correctly to ensure that the skin adapts to the new therapy when it is planned to subsequently switch to potent substances. It is advisable to stretch preparatory stage for several months.

Contraindications for the use of retinol

You should not decide to experiment at home in such situations:

When the main goal is to significantly reduce wrinkles, including deep wrinkles.
The skin is prone to irritation, too thin or sensitive.
There are pathologies of the circulatory system.
The development of an allergic reaction is not excluded.

Contraindications include pregnancy. During the period of bearing a child, it is undesirable to use not only retinol acetate and other derivatives in its pure form, but also apply creams with such components to the skin.

Suggested dosage forms

As already noted, the forms of vitamin A are present in several variants. Retinoic acid is considered the most effective. As for retinol esters, including the acetate substance, they are first transformed on the skin into true retinol, which then becomes retinaldehyde and only then turns into an acid.

Buy strong remedy with retinoic acid, you can only by prescription, in the process of making anti-aging cosmetics, vitamin A is used in a weaker form. Innovations in this area include creams in which retinaldehyde is introduced in a stabilized form (thanks to microencapsulation technology). The most popular are Infusion-A serum and Supernatural-A cream, manufactured by SIRCUIT.

Affordable Therapy

The cheapest is the use of retinol in the following forms release:

Solution for injection. It is characterized by rapid absorption and high concentration nutrients.
Oil solution. This retinol is applied to dry skin of the face, providing it with deep hydration and nutrition.
Capsules. Convenient for the preparation of masks and other cosmetic composition due to the dosed content of retinol.
Retinoic ointment. The drug of domestic production is different affordable price and the ability to effectively resolve problems associated with age-related changes pimples that cause discomfort.

Instructions for use

In order to properly conduct retinol therapy in the absence of contraindications, you need to carefully study the method of using a substance that is beneficial to the skin. Noteworthy recommendations:

To get used to retinol, treatment should last about six months, so it is better not to plan serious events for the first months, especially if the concentration of the active substance is high.
The use of retinol is necessarily accompanied by the use of products that are characterized by high degree sun protection.
During retinol therapy, additionally irritating peels, scrubs that have alcohol base acne tonics. Excluded and wax depilation.
Such compositions are applied only to clean and dry skin of the face. It is desirable that at least 15 minutes pass after washing. An interval of 45 minutes is maintained before applying a moisturizer to help "seal" the retinol.
For one procedure, no more than a pea is enough. The drug should not come into contact with mucous and sensitive areas.
As the reviews confirm, retinol formulations are applied at bedtime, excluding Negative influence on the molecules of the active substance of sunlight.

Directly, the scheme for using retinol at home to eliminate acne or rejuvenation consists of the following points:

At first, it is desirable to practice applying the composition every two days (on the third), adhering to this frequency for at least 14 days.
At the end of the two-week period, start using the face cream every other day.
After a month, you can switch to daily use, tracking any backlash for retinol.

Habituation can stretch for a longer period if the skin of the face and eyes have light shade. Therefore important individual feelings. It is desirable to conduct a course of daily therapy for no longer than two months, after which they switch to a maintenance regimen with the application of the composition no more than 2 times in 7 days.